[ FreeCourseWeb.com ] Udemy - Get Better Posture Easy 5-Minute Daily Stretches - Exercises

磁力链接/BT种子名称

[ FreeCourseWeb.com ] Udemy - Get Better Posture Easy 5-Minute Daily Stretches - Exercises

磁力链接/BT种子简介

种子哈希：0a2ead2a487d03bbe6508fb02c733d2d11fa49d2
文件大小： 2.5G
已经下载：960次
下载速度：极快
收录时间：2022-04-23
最近下载：2025-01-18

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文件列表

  • ~Get Your Files Here !/01 Introduction/001 Introduction.mp4 167.9 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/007 Final - Full Body Flow.mp4 141.8 MB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/003 Spine.mp4 134.2 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/006 Balance.mp4 131.6 MB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/004 Hips.mp4 125.6 MB
  • ~Get Your Files Here !/04 Simple Flow Movements/002 Side Body.mp4 122.8 MB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/002 Neck.mp4 122.1 MB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/005 Legs.mp4 120.7 MB
  • ~Get Your Files Here !/04 Simple Flow Movements/003 Twists.mp4 118.6 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/004 Lengthening the Upper Body.mp4 116.5 MB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/005 Thighs.mp4 116.5 MB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/001 Shoulders.mp4 116.1 MB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/004 Hips.mp4 115.6 MB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/002 Neck.mp4 114.3 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/002 Opening Shoulders and Chest.mp4 113.3 MB
  • ~Get Your Files Here !/04 Simple Flow Movements/001 Forward Folds and Back Bends.mp4 113.2 MB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/003 Spine.mp4 106.2 MB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/001 Shoulders.mp4 105.8 MB
  • ~Get Your Files Here !/04 Simple Flow Movements/005 Lower Body.mp4 102.8 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/005 Spinal Fluidity.mp4 98.4 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/003 Opening Neck and Shoulders.mp4 98.0 MB
  • ~Get Your Files Here !/05 Reaching the Next Level/001 Aligned Balance.mp4 90.5 MB
  • ~Get Your Files Here !/04 Simple Flow Movements/004 Upper Body.mp4 74.0 MB
  • ~Get Your Files Here !/01 Introduction/002 How to use your breath in this course.mp4 21.8 MB
  • ~Get Your Files Here !/01 Introduction/001 Introduction.en.srt 10.0 kB
  • ~Get Your Files Here !/05 Reaching the Next Level/006 Balance.en.srt 7.7 kB
  • ~Get Your Files Here !/05 Reaching the Next Level/007 Final - Full Body Flow.en.srt 7.1 kB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/004 Hips.en.srt 7.0 kB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/003 Spine.en.srt 6.9 kB
  • ~Get Your Files Here !/04 Simple Flow Movements/002 Side Body.en.srt 6.7 kB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/001 Shoulders.en.srt 6.7 kB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/003 Spine.en.srt 6.6 kB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/002 Neck.en.srt 6.6 kB
  • ~Get Your Files Here !/05 Reaching the Next Level/002 Opening Shoulders and Chest.en.srt 6.6 kB
  • ~Get Your Files Here !/05 Reaching the Next Level/004 Lengthening the Upper Body.en.srt 6.5 kB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/002 Neck.en.srt 6.5 kB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/001 Shoulders.en.srt 6.4 kB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/005 Thighs.en.srt 6.3 kB
  • ~Get Your Files Here !/04 Simple Flow Movements/003 Twists.en.srt 6.2 kB
  • ~Get Your Files Here !/02 Seated Stretches for Better Posture/004 Hips.en.srt 6.0 kB
  • ~Get Your Files Here !/04 Simple Flow Movements/001 Forward Folds and Back Bends.en.srt 5.9 kB
  • ~Get Your Files Here !/03 Standing Stretches for Better Posture/005 Legs.en.srt 5.8 kB
  • ~Get Your Files Here !/04 Simple Flow Movements/005 Lower Body.en.srt 5.3 kB
  • ~Get Your Files Here !/05 Reaching the Next Level/003 Opening Neck and Shoulders.en.srt 5.3 kB
  • ~Get Your Files Here !/05 Reaching the Next Level/001 Aligned Balance.en.srt 5.2 kB
  • ~Get Your Files Here !/05 Reaching the Next Level/005 Spinal Fluidity.en.srt 5.2 kB
  • ~Get Your Files Here !/04 Simple Flow Movements/004 Upper Body.en.srt 3.6 kB
  • ~Get Your Files Here !/01 Introduction/002 How to use your breath in this course.en.srt 1.6 kB
  • ~Get Your Files Here !/Bonus Resources.txt 357 Bytes
  • Get Bonus Downloads Here.url 183 Bytes

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