Rafael Mendes - Armbar Masterclass (AOJ) -移花宫-武林禁地，闲人禁止入内

Rafael Mendes - Armbar Masterclass (AOJ)

种子哈希：19fd2d73864e123fa8218413b5bebab44bb6440c
文件大小： 8.08G
已经下载：4737次
下载速度：极快
收录时间：2023-12-17
最近下载：2024-12-30

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3 TECHNIQUE [13]/9-FROM THE SIDE CONTROL.mp4 1.0 GB
3 TECHNIQUE [13]/3-FROM THE DE LA RIVA.mp4 999.1 MB
3 TECHNIQUE [13]/4-FROM THE CLOSED GUARD.mp4 895.8 MB
3 TECHNIQUE [13]/6-FROM THE LEG DRAG ON BOTTOM.mp4 653.8 MB
3 TECHNIQUE [13]/7-FROM THE LEG DRAG ON TOP.mp4 626.6 MB
3 TECHNIQUE [13]/1-FROM THE COLLAR & SLEEVE.mp4 556.0 MB
3 TECHNIQUE [13]/13-FROM THE ARMBAR POSITION.mp4 533.7 MB
2 CONCEPTS IN ACTION [3]/7-ARMBAR SPARRING (51 SEQUENCES).mp4 472.9 MB
3 TECHNIQUE [13]/10-FROM THE TURTLE POSITION.mp4 443.0 MB
3 TECHNIQUE [13]/2-FROM GUARD RETENTION.mp4 440.9 MB
3 TECHNIQUE [13]/8-FROM THE LEG WEAVE POSITION.mp4 382.7 MB
3 TECHNIQUE [13]/5-FROM THE REVERSE DE LA RIVA.mp4 342.7 MB
3 TECHNIQUE [13]/12-FROM THE SINGLE LEG POSITION.mp4 264.1 MB
3 TECHNIQUE [13]/11-FROM THE BACK CONTROL.mp4 260.2 MB
4 BONUS CONTENT [2]/MAKING OF A CHAMPION FEAT. GUI MENDES.mp4 240.4 MB
1 CONCEPTS [4]/3-ENTERING THE ARMBAR.mp4 136.1 MB
4 BONUS CONTENT [2]/SPEED, ACCURACY & DETERMINATION FEAT. PM TENORE.mp4 109.6 MB
1 CONCEPTS [4]/2-EXPOSING THE ARM.mp4 93.9 MB
1 CONCEPTS [4]/1-THE ARMBAR BY RAFAEL MENDES.mp4 63.8 MB
1 CONCEPTS [4]/4-FINISHING THE ARMBAR.mp4 61.8 MB
2 CONCEPTS IN ACTION [3]/6-FIGHT REVIEW 2012 IBJJF PAN AMS.mp4 36.8 MB
2 CONCEPTS IN ACTION [3]/5-THE MOMENT.mp4 29.2 MB
0 Trailer-Armbar Masterclass.mp4 16.6 MB
ARMBAR-MASTERCLASS.png 2.1 MB

Rafael Mendes - Armbar Masterclass (AOJ)