Chen Weihua Badminton training

磁力链接/BT种子名称

Chen Weihua Badminton training

磁力链接/BT种子简介

种子哈希：1f535bf62005b427621e85c6473472c6a940d95d
文件大小： 1.48G
已经下载：1712次
下载速度：极快
收录时间：2017-03-28
最近下载：2024-11-14

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文件列表

  • Chen Weihua Training 01 Racket String and Shuttle.rmvb 42.3 MB
  • Chen Weihua Training 02 Clothing.rmvb 42.1 MB
  • Chen Weihua Training 03 Serve (1) Forehand deep high service.rmvb 25.6 MB
  • Chen Weihua Training 04 Serve (2) Forehand net service.rmvb 25.1 MB
  • Chen Weihua Training 05 Serve (3) Backhand service.rmvb 28.9 MB
  • Chen Weihua Training 06 Warm up.rmvb 29.4 MB
  • Chen Weihua Training 07 Backcourt skill (1) basics of clear.rmvb 29.1 MB
  • Chen Weihua Training 08 Backcourt skill (2) forehand long high clear.rmvb 25.3 MB
  • Chen Weihua Training 09 Backcourt skill (3) forehand straight & cross-court drop.rmvb 22.8 MB
  • Chen Weihua Training 10 Backcourt skill (4) smooth drop.rmvb 25.2 MB
  • Chen Weihua Training 11 Backcourt skill (5) standing smash.rmvb 25.9 MB
  • Chen Weihua Training 12 Backcourt skill (6) jump smash.rmvb 30.8 MB
  • Chen Weihua Training 13 Backcourt skill (7) backhand stroke.rmvb 32.2 MB
  • Chen Weihua Training 14 Forecourt skill (1) forehand push shot.rmvb 35.0 MB
  • Chen Weihua Training 15 Forecourt skill (2) backhand push.rmvb 39.4 MB
  • Chen Weihua Training 16 Forecourt skill (3) net pushing.rmvb 34.6 MB
  • Chen Weihua Training 17 Forecourt skill (4) net lift.rmvb 33.1 MB
  • Chen Weihua Training 18 Forecourt skill (5) cross-court net.rmvb 32.5 MB
  • Chen Weihua Training 19 Forecourt skill (6) rush-up.rmvb 40.1 MB
  • Chen Weihua Training 20 Forecourt skill (7) supplementary skill practice.rmvb 39.4 MB
  • Chen Weihua Training 21 Mid-court skill (1) forehand return.rmvb 25.8 MB
  • Chen Weihua Training 22 Mid-court skill (2) backhand return.rmvb 27.7 MB
  • Chen Weihua Training 23 Mid-court skill (3) drive.rmvb 26.6 MB
  • Chen Weihua Training 24 Mid-court skill (4) net block.rmvb 29.0 MB
  • Chen Weihua Training 25 Footworks (1) basics (1).rmvb 24.7 MB
  • Chen Weihua Training 26 Footworks (2) basics (2).rmvb 30.9 MB
  • Chen Weihua Training 27 Footworks (3) mixed excercise.rmvb 28.8 MB
  • Chen Weihua Training 28 Footworks (4) assistant excercise (1).rmvb 22.3 MB
  • Chen Weihua Training 29 Footworks (5) assistant excercise (2).rmvb 32.4 MB
  • Chen Weihua Training 30 Shuttle sense improvement.rmvb 31.8 MB
  • Chen Weihua Training 31 Shot control excercise (1) Get to the net after samshing.rmvb 26.4 MB
  • Chen Weihua Training 32 Shot control excercise (2) Get to the net after drop.rmvb 27.0 MB
  • Chen Weihua Training 33 Shot control excercise (3) Get to the net after drop shot.rmvb 30.6 MB
  • Chen Weihua Training 34 Shot control excercise (4) backcourt 2-4 control.rmvb 25.2 MB
  • Chen Weihua Training 35 Shot control excercise (5) Forecourt 2-4 control.rmvb 26.1 MB
  • Chen Weihua Training 36 Shot control excercise (6) high drop.rmvb 23.9 MB
  • Chen Weihua Training 37 Shot control excercise (7) high stroke.rmvb 24.1 MB
  • Chen Weihua Training 38 Shot control excercise (8) attack-defence exchange.rmvb 26.3 MB
  • Chen Weihua Training 39 Shot control excercise (9) control vs anti-control.rmvb 24.9 MB
  • Chen Weihua Training 40 Shot control excercise (10) one against two.rmvb 28.6 MB
  • Chen Weihua Training 41 Post-match relaxation.rmvb 29.1 MB
  • Chen Weihua Training 42 Static excercise (1) attack after serving.rmvb 24.0 MB
  • Chen Weihua Training 43 Static excercise (2) attack after returning.rmvb 27.2 MB
  • Chen Weihua Training 44 Static excercise (3) clear and drop.rmvb 25.2 MB
  • Chen Weihua Training 45 Static excercise (4) speedy attack, clear and drop.rmvb 26.9 MB
  • Chen Weihua Training 46 Static excercise (5) clear and smash.rmvb 28.2 MB
  • Chen Weihua Training 47 Static excercise (6) drop and netplay.rmvb 28.5 MB
  • Chen Weihua Training 48 Alternative fun excercise .rmvb 31.2 MB
  • Chen Weihua Training 49 Doubles technique (1) positioning - attack and defense.rmvb 24.7 MB
  • Chen Weihua Training 50 Doubles technique (2) positioning - service and return.rmvb 26.6 MB
  • Chen Weihua Training 51 Doubles technique (3) attacking.rmvb 26.2 MB
  • Chen Weihua Training 52 Doubles technique (4) defending.rmvb 27.2 MB
  • Chen Weihua Training 53 Doubles technique (5) position switch.rmvb 28.0 MB
  • Chen Weihua Training 54 Doubles technique (6) attack after service.rmvb 26.8 MB
  • Chen Weihua Training 55 Doubles technique (7) mix doubles.rmvb 28.4 MB
  • cover.jpg 70.0 kB
  • Introduction Chen Weihua Training.pdf 273.9 kB
  • Torrent downloaded from Demonoid.com.txt 47 Bytes

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