Total Immersion Swimming - Swim Better, Easier, Faster!

磁力链接/BT种子名称

Total Immersion Swimming - Swim Better, Easier, Faster!

磁力链接/BT种子简介

种子哈希：20440e0f7b2a2b9c5a0884f9646eda7842f52683
文件大小： 2.26G
已经下载：213次
下载速度：极快
收录时间：2024-07-30
最近下载：2024-11-08

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文件列表

  • total_immersion_4_strokes_made_easy.avi 560.1 MB
  • 3. Controlled, stable recovery/3. Paint a line (the rag doll arm)--- [ FreeCourseWeb.com ] ---.mp4 149.2 MB
  • 2. Comfort and body control/2. Torpedo--- [ FreeCourseWeb.com ] ---.mp4 120.2 MB
  • 3. Controlled, stable recovery/4. Hop-and-slot--- [ FreeCourseWeb.com ] ---.mp4 120.1 MB
  • 4. Vessel shaping (passive and active streamlining)/2. Skate--- [ FreeCourseWeb.com ] ---.mp4 108.0 MB
  • 3. Controlled, stable recovery/2. Elbow swing--- [ FreeCourseWeb.com ] ---.mp4 99.5 MB
  • 5. Breath easy/7. Popeye (non-breathing)--- [ FreeCourseWeb.com ] ---.mp4 84.4 MB
  • 4. Vessel shaping (passive and active streamlining)/3. Skate + strokes--- [ FreeCourseWeb.com ] ---.mp4 82.9 MB
  • 5. Breath easy/3. Simple roll to air--- [ FreeCourseWeb.com ] ---.mp4 80.8 MB
  • 5. Breath easy/2. Breathing rehersals--- [ FreeCourseWeb.com ] ---.mp4 78.9 MB
  • 2. Comfort and body control/4. Superman with strokes--- [ FreeCourseWeb.com ] ---.mp4 76.9 MB
  • 2. Comfort and body control/3. Superman--- [ FreeCourseWeb.com ] ---.mp4 73.7 MB
  • 6. The whole stroke/2. Whole stroke progressive pace (how speed happens)--- [ FreeCourseWeb.com ] ---.mp4 67.7 MB
  • 5. Breath easy/4. Breath in skate--- [ FreeCourseWeb.com ] ---.mp4 61.1 MB
  • 5. Breath easy/5. NOD (non-breathing)--- [ FreeCourseWeb.com ] ---.mp4 58.1 MB
  • 4. Vessel shaping (passive and active streamlining)/4. Slot to skate--- [ FreeCourseWeb.com ] ---.mp4 54.2 MB
  • 1. Welcome to the course/3. What you will learn in this course--- [ FreeCourseWeb.com ] ---.mp4 44.6 MB
  • 6. The whole stroke/8. Underwater side - ultra efficient propulsion--- [ FreeCourseWeb.com ] ---.mp4 42.3 MB
  • 1. Welcome to the course/5. Using the workbook--- [ FreeCourseWeb.com ] ---.mp4 39.4 MB
  • 5. Breath easy/6. Whale eye (non-breathing)--- [ FreeCourseWeb.com ] ---.mp4 36.9 MB
  • 1. Welcome to the course/4. How to get the most from the course--- [ FreeCourseWeb.com ] ---.mp4 35.0 MB
  • 1. Welcome to the course/2. What is Total Immersion Swimming--- [ FreeCourseWeb.com ] ---.mp4 31.1 MB
  • 6. The whole stroke/5. Underwater front--- [ FreeCourseWeb.com ] ---.mp4 30.0 MB
  • 7. What next/1.1 Total Immersion Swim Ultra Efficient Freestyle eBOOK--- [ FreeCourseWeb.com ] ---.pdf 27.3 MB
  • 1. Welcome to the course/4.1 Total Immersion Swim Ultra Efficient Freestyle eBook--- [ FreeCourseWeb.com ] ---.pdf 27.3 MB
  • 7. What next/1.2 Total Immersion Swim Ultra Efficient Freestyle WORKBOOK--- [ FreeCourseWeb.com ] ---.pdf 27.3 MB
  • 5.2 Total Immersion Swim Ultra Efficient Freestyle WORKBOOK--- [ FreeCourseWeb.com ] ---.pdf 27.3 MB
  • 3. Controlled, stable recovery/1. Introduction--- [ FreeCourseWeb.com ] ---.mp4 21.8 MB
  • 4. Vessel shaping (passive and active streamlining)/1. Introduction--- [ FreeCourseWeb.com ] ---.mp4 21.7 MB
  • 6. The whole stroke/3. Above water front surface--- [ FreeCourseWeb.com ] ---.mp4 21.6 MB
  • 6. The whole stroke/4. Overhead forming lines--- [ FreeCourseWeb.com ] ---.mp4 18.5 MB
  • 6. The whole stroke/6. Beneath forming lines from below--- [ FreeCourseWeb.com ] ---.mp4 17.6 MB
  • 1. Welcome to the course/1. Welcome from Terry Laughlin--- [ FreeCourseWeb.com ] ---.mp4 17.5 MB
  • 7. What next/1.3 Total Immersion Swim Ultra Efficient Freestyle IMAGE GUIDE--- [ FreeCourseWeb.com ] ---.pdf 13.3 MB
  • 1. Welcome to the course/5.1 Total Immersion Swim Ultra Efficient Freestyle IMAGE GUIDE--- [ FreeCourseWeb.com ] ---.pdf 13.3 MB
  • 5. Breath easy/1. Introduction--- [ FreeCourseWeb.com ] ---.mp4 10.5 MB
  • 6. The whole stroke/7. Slow motion integrated breathing study--- [ FreeCourseWeb.com ] ---.mp4 10.0 MB
  • 2. Comfort and body control/1. Introduction--- [ FreeCourseWeb.com ] ---.mp4 8.5 MB
  • 6. The whole stroke/1. Introduction--- [ FreeCourseWeb.com ] ---.mp4 5.4 MB
  • 7. What next/1. What next--- [ FreeCourseWeb.com ] ---.mp4 4.4 MB
  • 1. Welcome to the course/3. What you will learn in this course--- [ FreeCourseWeb.com ] ---.srt 6.1 kB
  • 1. Welcome to the course/4. How to get the most from the course--- [ FreeCourseWeb.com ] ---.srt 6.1 kB
  • 1. Welcome to the course/5. Using the workbook--- [ FreeCourseWeb.com ] ---.srt 5.2 kB
  • 1. Welcome to the course/2. What is Total Immersion Swimming--- [ FreeCourseWeb.com ] ---.srt 4.4 kB
  • 4. Vessel shaping (passive and active streamlining)/1. Introduction--- [ FreeCourseWeb.com ] ---.srt 4.2 kB
  • 1. Welcome to the course/1. Welcome from Terry Laughlin--- [ FreeCourseWeb.com ] ---.srt 3.7 kB
  • 2. Comfort and body control/2. Torpedo--- [ FreeCourseWeb.com ] ---.srt 3.3 kB
  • 3. Controlled, stable recovery/1. Introduction--- [ FreeCourseWeb.com ] ---.srt 2.7 kB
  • 3. Controlled, stable recovery/3. Paint a line (the rag doll arm)--- [ FreeCourseWeb.com ] ---.srt 2.5 kB
  • 4. Vessel shaping (passive and active streamlining)/2. Skate--- [ FreeCourseWeb.com ] ---.srt 2.3 kB
  • 2. Comfort and body control/1. Introduction--- [ FreeCourseWeb.com ] ---.srt 2.2 kB
  • 5. Breath easy/2. Breathing rehersals--- [ FreeCourseWeb.com ] ---.srt 2.1 kB
  • 5. Breath easy/1. Introduction--- [ FreeCourseWeb.com ] ---.srt 2.0 kB
  • 6. The whole stroke/2. Whole stroke progressive pace (how speed happens)--- [ FreeCourseWeb.com ] ---.srt 1.9 kB
  • 3. Controlled, stable recovery/2. Elbow swing--- [ FreeCourseWeb.com ] ---.srt 1.9 kB
  • 2. Comfort and body control/3. Superman--- [ FreeCourseWeb.com ] ---.srt 1.8 kB
  • 3. Controlled, stable recovery/4. Hop-and-slot--- [ FreeCourseWeb.com ] ---.srt 1.8 kB
  • 2. Comfort and body control/4. Superman with strokes--- [ FreeCourseWeb.com ] ---.srt 1.7 kB
  • 5. Breath easy/7. Popeye (non-breathing)--- [ FreeCourseWeb.com ] ---.srt 1.6 kB
  • 5. Breath easy/5. NOD (non-breathing)--- [ FreeCourseWeb.com ] ---.srt 1.5 kB
  • 5. Breath easy/3. Simple roll to air--- [ FreeCourseWeb.com ] ---.srt 1.5 kB
  • 4. Vessel shaping (passive and active streamlining)/4. Slot to skate--- [ FreeCourseWeb.com ] ---.srt 1.2 kB
  • 4. Vessel shaping (passive and active streamlining)/3. Skate + strokes--- [ FreeCourseWeb.com ] ---.srt 1.2 kB
  • 6. The whole stroke/1. Introduction--- [ FreeCourseWeb.com ] ---.srt 1.2 kB
  • 5. Breath easy/4. Breath in skate--- [ FreeCourseWeb.com ] ---.srt 1.1 kB
  • 7. What next/1. What next--- [ FreeCourseWeb.com ] ---.srt 943 Bytes
  • 6. The whole stroke/8. Underwater side - ultra efficient propulsion--- [ FreeCourseWeb.com ] ---.srt 813 Bytes
  • 5. Breath easy/6. Whale eye (non-breathing)--- [ FreeCourseWeb.com ] ---.srt 681 Bytes
  • 6. The whole stroke/4. Overhead forming lines--- [ FreeCourseWeb.com ] ---.srt 616 Bytes
  • 6. The whole stroke/6. Beneath forming lines from below--- [ FreeCourseWeb.com ] ---.srt 602 Bytes
  • 6. The whole stroke/5. Underwater front--- [ FreeCourseWeb.com ] ---.srt 569 Bytes
  • 6. The whole stroke/3. Above water front surface--- [ FreeCourseWeb.com ] ---.srt 531 Bytes
  • 5. Breath easy/Please We Need Your Help at this Moment! - [ FreeCourseWeb.com ].txt 470 Bytes
  • 6. The whole stroke/7. Slow motion integrated breathing study--- [ FreeCourseWeb.com ] ---.srt 239 Bytes
  • 3. Controlled, stable recovery/~Get More Courses + Projects Here !.url 177 Bytes
  • 7. What next/Resources for the Course.url 176 Bytes

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