Frank Medrano - Beginner Calisthenics - Superhuman Origins

磁力链接/BT种子名称

Frank Medrano - Beginner Calisthenics - Superhuman Origins

磁力链接/BT种子简介

种子哈希：2a8b5e0b03ff8274fa8b44abbfd338e6fd5f36fc
文件大小：604.3M
已经下载：357次
下载速度：极快
收录时间：2017-04-06
最近下载：2024-12-03

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文件列表

  • PROGRESSION/L-SIT - YouTube [720p].mp4 2.4 MB
  • WEEK 5-8/DAY 2/STATIC PULL UP HOLD - YouTube [720p].mp4 2.9 MB
  • WEEK 5-8/DAY 6/STATIC PULL UP HOLD - YouTube [720p].mp4 2.9 MB
  • PROGRESSION/BENT ARM HANDSTAND - YouTube [720p].mp4 3.9 MB
  • PROGRESSION/FROG STAND - YouTube [720p].mp4 4.1 MB
  • PROGRESSION/BODY PULL OVER - YouTube [720p].mp4 6.4 MB
  • WEEK 1-4/DAY 1/DECLINE PUSH UPS - YouTube [720p].mp4 7.1 MB
  • WEEK 1-4/DAY 5/DECLINE PUSH UPS - YouTube [720p].mp4 7.1 MB
  • PROGRESSION/WALL HANDSTAND - YouTube [720p].mp4 7.2 MB
  • PROGRESSION/ARCH UPS - YouTube [720p].mp4 7.2 MB
  • WEEK 5-8/DAY 2/JUMPING SQUATS - YouTube [720p].mp4 7.3 MB
  • WEEK 5-8/DAY 6/JUMPING SQUATS - YouTube [720p].mp4 7.3 MB
  • WEEK 5-8/DAY 2/JUMPING LUNGES - YouTube [720p].mp4 7.5 MB
  • WEEK 5-8/DAY 6/JUMPING LUNGES - YouTube [720p].mp4 7.5 MB
  • WEEK 5-8/DAY 1/SINGLE CALF RAISES - YouTube [720p].mp4 7.7 MB
  • WEEK 5-8/DAY 5/SINGLE CALF RAISES - YouTube [720p].mp4 7.7 MB
  • PROGRESSION/ARCHER PUSH UPS - YouTube [720p].mp4 7.8 MB
  • WEEK 5-8/DAY 6/WIDE CHIN UPS - YouTube [720p].mp4 8.5 MB
  • WEEK 5-8/DAY 2/WIDE CHIN UPS - YouTube [720p].mp4 8.5 MB
  • PROGRESSION/SKIN THE CAT - YouTube [720p].mp4 9.2 MB
  • WEEK 1-4/DAY 5/CALF RAISES - YouTube [720p].mp4 9.5 MB
  • WEEK 1-4/DAY 1/CALF RAISES - YouTube [720p].mp4 9.5 MB
  • WEEK 5-8/DAY 5/Regular Push-ups - YouTube [720p].mp4 9.5 MB
  • WEEK 1-4/DAY 5/Regular Push-ups - YouTube [720p].mp4 9.5 MB
  • WEEK 5-8/DAY 1/Regular Push-ups - YouTube [720p].mp4 9.5 MB
  • WEEK 1-4/DAY 1/Regular Push-ups - YouTube [720p].mp4 9.5 MB
  • PROGRESSION/SHUTTLE PUSH UPS - YouTube [720p].mp4 9.6 MB
  • WEEK 1-4/DAY 6/AUSTRALIAN PULL UPS - YouTube [720p].mp4 10.0 MB
  • WEEK 1-4/DAY 2/AUSTRALIAN PULL UPS - YouTube [720p].mp4 10.0 MB
  • WEEK 5-8/DAY 5/LEG RAISES - YouTube [720p].mp4 10.3 MB
  • WEEK 5-8/DAY 1/LEG RAISES - YouTube [720p].mp4 10.3 MB
  • WEEK 1-4/DAY 2/REGULAR PULL-UPS - YouTube [720p].mp4 11.9 MB
  • WEEK 1-4/DAY 6/REGULAR PULL-UPS - YouTube [720p].mp4 11.9 MB
  • WEEK 5-8/DAY 2/CLOSE GRIP PULL UPS - YouTube [720p].mp4 12.0 MB
  • WEEK 1-4/DAY 6/CLOSE GRIP PULL UPS - YouTube [720p].mp4 12.0 MB
  • WEEK 5-8/DAY 6/CLOSE GRIP PULL UPS - YouTube [720p].mp4 12.0 MB
  • WEEK 1-4/DAY 2/CLOSE GRIP PULL UPS - YouTube [720p].mp4 12.0 MB
  • WEEK 1-4/DAY 1/BENCH DIPS - YouTube [720p].mp4 12.0 MB
  • WEEK 1-4/DAY 5/BENCH DIPS - YouTube [720p].mp4 12.0 MB
  • WEEK 1-4/DAY 6/LUNGES - YouTube [720p].mp4 12.4 MB
  • WEEK 1-4/DAY 2/LUNGES - YouTube [720p].mp4 12.4 MB
  • WEEK 5-8/DAY 5/DIPS - YouTube [720p].mp4 13.5 MB
  • WEEK 5-8/DAY 1/DIPS - YouTube [720p].mp4 13.5 MB
  • WEEK 1-4/DAY 6/SQUATS - YouTube [720p].mp4 13.7 MB
  • WEEK 1-4/DAY 2/SQUATS - YouTube [720p].mp4 13.7 MB
  • WEEK 1-4/DAY 5/Elevated Push-ups - YouTube [720p].mp4 14.6 MB
  • WEEK 1-4/DAY 1/Elevated Push-ups - YouTube [720p].mp4 14.6 MB
  • WEEK 5-8/DAY 5/PLANK PUSH UPS - YouTube [720p].mp4 16.1 MB
  • WEEK 5-8/DAY 1/PLANK PUSH UPS - YouTube [720p].mp4 16.1 MB
  • WEEK 1-4/DAY 3/HIIT - YouTube [720p].mp4 18.7 MB
  • WEEK 5-8/DAY 3/HIIT - YouTube [720p].mp4 18.7 MB
  • WARM UP/10 - SHOULDER WARM UP - YouTube [720p].mp4 25.1 MB
  • FINISHING/22 - FINISH STRONG CORE ROUTINE - YouTube [720p].mp4 33.4 MB
  • Beginners Calisthenics - Superhuman Origins - eBook.pdf 64.3 MB

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相关说明

本站不存储任何资源内容，只收集BT种子元数据(例如文件名和文件大小)和磁力链接(BT种子标识符)，并提供查询服务，是一个完全合法的搜索引擎系统。 网站不提供种子下载服务，用户可以通过第三方链接或磁力链接获取到相关的种子资源。本站也不对BT种子真实性及合法性负责，请用户注意甄别！
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