SDTS Module 4 - Defense vs Mugs and Holds

磁力链接/BT种子名称

SDTS Module 4 - Defense vs Mugs and Holds

磁力链接/BT种子简介

种子哈希：2bd8d3dcfa146c4e67c6cf9c5b27e5c00cf9c412
文件大小：550.41M
已经下载：18次
下载速度：极快
收录时间：2025-05-05
最近下载：2025-08-24

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文件列表

  • Lesson 9 - Front Assault - Single Hand Grabs.mp4 64.3 MB
  • Lesson 13 - Rear Holds - Rear Naked Strangle and Head Lock.mp4 62.7 MB
  • Lesson 11 - Front Assaults - Body Grabs and Bear Hugs.mp4 57.2 MB
  • Lesson 10 - Front Assault - Double Hand Grabs.mp4 56.1 MB
  • Lesson 12 - Rear Assaults - Body Grabs and Bear Hugs.mp4 43.1 MB
  • Training Drill - Elbow Spike, Elbow Strike and Reeling Elbows.mp4 21.4 MB
  • Lesson 6 - Extreme Close Range - Double Forearm Shiver.mp4 20.8 MB
  • Lesson 3 - Extreme Close Range Combination - Shin Scrape, Elbow Strike.mp4 19.8 MB
  • Lesson 2 - Extreme Close Range Combination - Shin Kick, Ear Box, Eye Gouge.mp4 19.6 MB
  • Lesson 1 - Extreme Close Range Combination - Short Edge of Hand, Hand Yoke, Knee.mp4 17.7 MB
  • Training Drill - Front Tackle Defense.mp4 15.9 MB
  • Introduction SDTS Module 4 Defense Against Grabs and Holds.mp4 14.9 MB
  • Lesson 7 - Extreme Close Range - Front Head Butt.mp4 14.5 MB
  • Training Drill - Double Hand Grabs.mp4 14.4 MB
  • Training Drill - Single Hand Grabs.mp4 13.3 MB
  • Lesson 5 - Extreme Close Range - Reeling Elbows.mp4 11.2 MB
  • Training Drill - Rear Naked Strangle.mp4 9.3 MB
  • Lesson 8 - Grabs and Holds Overview.mp4 9.0 MB
  • Training Drill - Front Body Grabs and Bear Hugs.mp4 8.5 MB
  • Lesson 4 - Extreme Close Range - Elbow Spike.mp4 8.4 MB
  • Training Drill - Front Bear Hug Arms Trapped.mp4 7.6 MB
  • Training Drill - Rear Bear Hug Arms Free.mp4 7.5 MB
  • Training Drill - Head Lock.mp4 7.5 MB
  • Training Drill - Rear Bear Hug - Lifted off the Ground.mp4 7.4 MB
  • Training Drill - Hair Grab.mp4 7.2 MB
  • Training Drill - Rear Body Grabs and Bear Hugs.mp4 7.1 MB
  • Training Drill - Short Edge of Hand, Hand Yoke, Knee Combnation.mp4 6.9 MB
  • Training Drill - How to Seize the Testicles Correctly.mp4 5.5 MB
  • Training Drill - Shin Scrape, Stomp, Elbow Combination.mp4 4.9 MB
  • Training Drill - Shin Kick Ear Box Combination.mp4 4.7 MB
  • Training Drill - Double Hand Grab from the Rear.mp4 4.5 MB
  • Don't Train to Wait.mp4 2.7 MB
  • Training Drill - Rear Single Hand Grab.mp4 1.5 MB

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