Wim Hof Method

磁力链接/BT种子名称

Wim Hof Method

磁力链接/BT种子简介

种子哈希：53a10737dffd6219358750f07adb873312cb0ff6
文件大小： 2.33G
已经下载：4286次
下载速度：极快
收录时间：2018-02-06
最近下载：2025-01-02

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文件列表

  • 01 - 10 Week Program/Week 4.mp4 292.0 MB
  • 00 - Start - IMPORTANT, start with this!/01 - workbook-whm.pdf 104.1 kB
  • 01 - 10 Week Program/01 - content 10 Week Program.jpg 226.4 kB
  • 01 - 10 Week Program/Week 1.mp4 156.2 MB
  • 01 - 10 Week Program/Week 10.mp4 37.7 MB
  • 01 - 10 Week Program/Week 2.mp4 148.1 MB
  • 01 - 10 Week Program/Week 3.mp4 179.3 MB
  • 00 - Start - IMPORTANT, start with this!/01 - Welcome to the Wim Hof Method.mp4 13.5 MB
  • 01 - 10 Week Program/Week 5.mp4 292.0 MB
  • 01 - 10 Week Program/Week 6.mp4 180.5 MB
  • 01 - 10 Week Program/Week 7.mp4 269.6 MB
  • 01 - 10 Week Program/Week 8.mp4 50.7 MB
  • 01 - 10 Week Program/Week 9.mp4 69.6 MB
  • 02 - Daily Exercise/01 - 4 Minutes.mp4 18.3 MB
  • 02 - Daily Exercise/02 - 10 Minutes.mp4 48.7 MB
  • 03 - Breathing/Extended breathing exercise.mp4 208.1 MB
  • 04 - Cold Immersion/01 - Horse Stance in the Snow.mp4 63.0 MB
  • 04 - Cold Immersion/02 - Exercise for cold hands and feet/01 - Introduction cold exercise (the hand) - Part 1.mp4 19.0 MB
  • 04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.mp4 20.0 MB
  • 04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.png 597.1 kB
  • 04 - Cold Immersion/03 - Taking a Coldshower.mp4 15.3 MB
  • 04 - Cold Immersion/Cold Immersion.png 44.8 kB
  • 05 - Mindset/01 - Wim talking about mindset.mp4 18.6 MB
  • 05 - Mindset/02 - Mindset - What is real comfort_.mp4 32.1 MB
  • 06 - Physical Exercises/01 - EXCERCISE INSTRUCTION GUIDE.pdf 13.6 MB
  • 06 - Physical Exercises/02 - Excercise Video's/01 - Forward bending.mp4 14.1 MB
  • 06 - Physical Exercises/02 - Excercise Video's/02 - Yoga exercises from week 6.mp4 69.3 MB
  • 06 - Physical Exercises/02 - Excercise Video's/03 - Back bending.mp4 9.2 MB
  • 06 - Physical Exercises/02 - Excercise Video's/04 - Head stand 2.mp4 6.9 MB
  • 06 - Physical Exercises/02 - Excercise Video's/05 - Head stand 3.mp4 3.0 MB
  • 06 - Physical Exercises/02 - Excercise Video's/06 - Raven.mp4 4.2 MB
  • 06 - Physical Exercises/02 - Excercise Video's/07 - Shelf.mp4 8.8 MB
  • 06 - Physical Exercises/02 - Excercise Video's/08 - Head stand 1.mp4 13.9 MB
  • 06 - Physical Exercises/02 - Excercise Video's/09 - Split.mp4 18.1 MB
  • 06 - Physical Exercises/02 - Excercise Video's/10 - Lateral stretch.mp4 13.3 MB
  • 06 - Physical Exercises/Physical Excercises.png 38.5 kB
  • 07 - Bonus/01 - Documents/Believe Science/Believe Science.png 48.0 kB
  • 07 - Bonus/01 - Documents/Believe Science/Can meditation influence ANS_hopman.pdf 8.3 kB
  • 07 - Bonus/01 - Documents/Believe Science/Scientific Article Prof. P.Pickkers - influencing the Immunesystem.pdf 492.1 kB
  • 07 - Bonus/02 - VIDEOS/01 - Video Wim under the ice - Wim Hof Iceman takes icy bath as statue in Tricht-Netherlands 2-2-1012.mp4 99.6 MB
  • 07 - Bonus/02 - VIDEOS/02 - Infra Red footage.mp4 14.2 MB
  • 07 - Bonus/02 - VIDEOS/03 - Japan Television Show - World Record.mp4 6.0 MB
  • 07 - Bonus/02 - VIDEOS/04 - Record Attempt - Swimming under the ice.mp4 17.2 MB
  • 07 - Bonus/02 - VIDEOS/05 - Wim doing exercises on Mountain Top.mp4 15.0 MB
  • 07 - Bonus/02 - VIDEOS/06 - Wim in beautiful Finland.mp4 19.4 MB
  • 07 - Bonus/03 - Free E-books/ebook-becomingtheiceman.pdf 14.7 MB
  • 07 - Bonus/03 - Free E-books/ebook-wimhofmethod(Dutch).pdf 1.4 MB
  • 07 - Bonus/03 - Free E-books/ebook-wimhofmethod(English).pdf 898.0 kB
  • 07 - Bonus/03 - Free E-books/Free ebooks.png 154.3 kB

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