Henry Akins - Thailand Camp 2020

磁力链接/BT种子名称

Henry Akins - Thailand Camp 2020

磁力链接/BT种子简介

种子哈希：56fbe0a46df18af98285ee3afa8339b233f93430
文件大小： 10.74G
已经下载：531次
下载速度：极快
收录时间：2024-07-30
最近下载：2024-11-12

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文件列表

  • D1/D1-06 Using your legs to prevent your opponent from standing up in your closed guard QA.mp4 347.3 MB
  • D4/D4-29 Matt Jones straight ankle lock session - How to squeeze the ankle QA.mp4 305.1 MB
  • D2/D2-15 Going more in depth with the reverse hook sweep and switching to the hook sweep.mp4 283.6 MB
  • D6/D6-12 Details to guard passing changing angles to kill frames and body positioning.mp4 253.2 MB
  • D6/D6-03 Keeping posture from the closed guard.mp4 246.5 MB
  • D5/D5-25 How to deal with the cross face from bottom cross side QA.mp4 226.7 MB
  • D3/D3-19 Going more in-depth with the head and arm from the mount QA.mp4 211.9 MB
  • D4/D4-13 Half Guard - Freeing the leg when the opponent on the bottom tries for a hook sweep QA.mp4 172.6 MB
  • D2/D2-10 Demonstration and explanation of using weight and angles to collapse frames and pass guard.mp4 166.3 MB
  • D1/D1-11 Strategy of how to open the closed guard.mp4 164.5 MB
  • D5/D5-19 Intro to using the under hook to be able to stay on your side from the bottom cross side QA.mp4 157.3 MB
  • D1/D1-05 Dealing with grips and using your legs to prevent your opponent from standing up in your closed guard3.mp4 146.4 MB
  • D4/D4-23 Matt Jones straight ankle lock session - Intro into the leg positioning.mp4 143.8 MB
  • D5/D5-27 How to stay on your side when they try to pluck your elbow QA.mp4 141.7 MB
  • D5/D5-21 Countering the opponent from being able to pummel in for the under hook QA.mp4 135.3 MB
  • D6/D6-01 How to use the cross collar choke from the closed guard and open guard.mp4 128.9 MB
  • D2/D2-20 Killing the hook sweep by turning your hips.mp4 126.8 MB
  • D5/D5-23 Counters when the opponent overhooks or tries to dive the hand behind the head QA.mp4 126.1 MB
  • D6/D6-18 Breaking the legs from closed guard and using the same principles from other positions.mp4 123.2 MB
  • D1/D1-07 Stopping the opponent from using his forearm frame to open the closed guard - Collapsing frames.mp4 120.2 MB
  • D1/D1-21 Switching sides with the scissor sweep QA.mp4 119.1 MB
  • D1/D1-08 Hip switch sweep from the closed guard and how to win the battle to get on top after a sweep without grips.mp4 118.7 MB
  • D4/D4-07 Half Guard - How to flatten your opponent out even if he gets the under hook and turns towards his belly QA.mp4 117.0 MB
  • D4/D4-27 Matt Jones straight ankle lock session - Details on the leg positioning and counter-attacks QA.mp4 114.3 MB
  • D4/D4-25 Matt Jones straight ankle lock session - details on the sweep from standing.mp4 109.1 MB
  • D4/D4-02 Half Guard - freeing the arm to pass when the opponent on the bottom grabs with two hands QA.mp4 108.6 MB
  • D5/D5-18 Intro to using the under hook to be able to stay on your side from the bottom cross side.mp4 106.2 MB
  • D4/D4-26 Matt Jones straight ankle lock session - Details on the leg positioning and counter-attacks.mp4 106.1 MB
  • D3/D3-08 Difference between the hip escape and elbow escape.mp4 104.8 MB
  • D2/D2-04 How to use the arms to deal with the legs when passing open guard deflecting the legs.mp4 104.3 MB
  • D6/D6-04 Keeping posture from the closed guard if they pull with the legs and pull your arm.mp4 102.9 MB
  • D2/D2-17 Preliminary defense when the opponent transitions for the scarf hold.mp4 101.9 MB
  • D1/D1-15 The scissor sweep.mp4 101.6 MB
  • D4/D4-05 Half Guard - Pummeling in with the elbow to establish the under hook from on top QA.mp4 99.1 MB
  • D4/D4-28 Matt Jones straight ankle lock session - How to squeeze the ankle.mp4 98.6 MB
  • D2/D2-08 Fast armlock when the person grips your knees to pass guard QA.mp4 97.8 MB
  • D4/D4-31 Matt Jones straight ankle lock session - More details on the straight ankle lock QA.mp4 96.0 MB
  • D6/D6-16 The way I was taught guard passing vs how I teach it now.mp4 95.9 MB
  • D5/D5-13 How to free your arm to be able to get to your side when they are plucking your elbow.mp4 95.7 MB
  • D3/D3-15 Using the hammer fist choke when the opponent defends the head and arm set up and understanding the concept.mp4 95.6 MB
  • D5/D5-15 Using bumps to disrupt and making them quick and explosive.mp4 95.5 MB
  • D5/D5-22 Counters when the opponent overhooks or tries to dive the hand behind the head.mp4 94.0 MB
  • D5/D5-24 How to deal with the cross face from bottom cross side.mp4 93.5 MB
  • D6/D6-17 Passing the guard when your opponent is already laying on his back.mp4 91.5 MB
  • D4/D4-16 Half Guard - Dealing with the person on top getting a high half guard position underneath the armpits.mp4 89.5 MB
  • D4/D4-30 Matt Jones straight ankle lock session - More details on the straight ankle lock.mp4 88.8 MB
  • D5/D5-16 Step around arm lock from cross side and countering the hitchhiker escape.mp4 88.4 MB
  • D4/D4-22 Attacking the Americana from mount when the opponent has a defensive position half guard positioning from on top.mp4 86.5 MB
  • D5/D5-26 How to stay on your side when they try to pluck your elbow.mp4 85.6 MB
  • D2/D2-12 More guard passing strategy and philosophy.mp4 85.5 MB
  • D6/D6-02 Guard passing from the sumo squat position and killing the hook sweep.mp4 82.8 MB
  • D4/D4-01 Half Guard - freeing the arm to pass when the opponent on the bottom grabs with two hands.mp4 82.3 MB
  • D2/D2-18 Preliminary defense from scarf hold and importance of bumping.mp4 81.6 MB
  • D1/D1-22 Recovering from the guard pass and switching sides to scissor sweep.mp4 80.9 MB
  • D4/D4-24 Matt Jones straight ankle lock session - Intro into the leg positioning QA.mp4 78.1 MB
  • D5/D5-07 Recognizing the opponents hand positioning for control to identify what cross side escape to use.mp4 78.1 MB
  • D5/D5-32 Getting back to your knees from bottom of the cross side when they cross face QA.mp4 78.1 MB
  • D5/D5-31 Getting back to your knees from bottom of the cross side when they cross face.mp4 77.9 MB
  • D4/D4-09 Half Guard - How to flatten your opponent out when he tries to come up with the under hook QA.mp4 77.1 MB
  • D6/D6-19 Opening the legs from the closed guard and how to start passing.mp4 75.8 MB
  • D3/D3-10 Using the bump to get your hand through the middle for the elbow escape and to get the underhook from cross side.mp4 75.8 MB
  • D1/D1-17 Foot Lock.mp4 75.3 MB
  • D1/D1-03 How to clear the leg and engage your body when you stand to pass.mp4 74.8 MB
  • D3/D3-03 Clearing the defense when going for the cross collar choke and rear naked choke.mp4 74.6 MB
  • D2/D2-11 Engaging and committing your weight against a sitting opponent.mp4 73.9 MB
  • D6/D6-08 Escaping the back when you fall to the opponents strong side.mp4 72.0 MB
  • D3/D3-06 Making the transition from the elbow escape and side mount escape seamless.mp4 70.9 MB
  • D1/D1-13 Breaking the posture of a standing opponent.mp4 70.0 MB
  • D3/D3-09 Learning when to transition between mount escapes.mp4 69.7 MB
  • D2/D2-07 Fast armlock when the person grips your knees to pass guard.mp4 69.6 MB
  • D1/D1-12 Knowing when to open the closed guard and how to break posture when someone stands to open.mp4 68.5 MB
  • D5/D5-17 Step around arm lock from cross side and countering the hitchhiker escape QA.mp4 67.3 MB
  • D3/D3-13 Applying different strategies to training your jiu-jitsu for different circumstances when you go and when to be.mp4 66.9 MB
  • D4/D4-06 Half Guard - How to flatten your opponent out even if he gets the under hook and turns towards his belly.mp4 66.6 MB
  • D2/D2-14 Using the reverse hook sweep to sweep or attack the knee bar and countering when your legs get collapsed.mp4 65.3 MB
  • D5/D5-28 Getting back to your knees from bottom cross side.mp4 64.5 MB
  • D4/D4-11 Half Guard - Sliding up towards the head for cross side position to help free the leg.mp4 64.4 MB
  • D6/D6-07 What to do if the opponent grabs your arm and stuffs it to stand from closed guard.mp4 64.1 MB
  • D4/D4-15 Half Guard - positioning from Half Guard on top.mp4 63.4 MB
  • D2/D2-03 Engaging to pass the guard against a sitting opponent using the sumo squat.mp4 63.1 MB
  • D1/D1-10 Intro to The Scissor Sweep.mp4 63.1 MB
  • D5/D5-01 How to use flow rolling and positional training to get better and reduce the risk of injury.mp4 61.0 MB
  • D5/D5-04 Not stopping flat on your back when the circles and tries to flatten you out from cross side.mp4 60.7 MB
  • D4/D4-04 Half Guard - Pummeling in with the elbow to establish the under hook from on top.mp4 59.6 MB
  • D4/D4-32 Matt Jones straight ankle lock session - Understanding how to drop the shoulder to add pressure to the squeeze.mp4 59.5 MB
  • D1/D1-25 Scissor sweep trainingDrill QA.mp4 59.0 MB
  • D5/D5-06 Cross side escape when the opponent on top neutralizes the under hook by laying over the hips and wrist.mp4 58.9 MB
  • D3/D3-16 Conscious progression in Jiu-Jitsu.mp4 58.5 MB
  • D6/D6-05 How to use weight distribution and apply pressure from the cross side position.mp4 52.2 MB
  • D3/D3-07 Adjustment to maintain mount when the opponent starts with his legs flat.mp4 51.7 MB
  • D3/D3-01 Countering the Hip Press hydraulic mount escape.mp4 51.4 MB
  • D1/D1-02 how to counter the knee behind the butt guard break.mp4 51.1 MB
  • D4/D4-14 Preventing the opponent on the bottom from recovering guard.mp4 51.0 MB
  • D1/D1-09 How to Deal with people grabbing the biceps from inside the closed guard and learning to attack the opponent.mp4 49.9 MB
  • D3/D3-02 Attacking and countering when the opponent throws the legs over to escape high mount.mp4 49.6 MB
  • D1/D1-20 Switching sides with the scissor sweep.mp4 49.6 MB
  • D5/D5-30 Shrimping out to get to your knees QA.mp4 49.4 MB
  • D6/D6-14 Armbar from the closed guard.mp4 48.7 MB
  • D5/D5-12 How to hold to shut down the opponents option to do guard recovery and turn to the knees.mp4 47.2 MB
  • D1/D1-16 MoreDetails to the scissor sweep.mp4 46.5 MB
  • D1/D1-04 advice - Developing a game for a shorter and stocky person.mp4 46.3 MB
  • D3/D3-05 Trapping the arm for the umpa escape.mp4 45.7 MB
  • D3/D3-18 Going more in-depth with the head and arm from the mount.mp4 45.3 MB
  • D6/D6-11 Guard passing vs seated guard.mp4 45.2 MB
  • D1/D1-01 Option to help you keep posture and break the closed guard if you cannot sit back.mp4 45.0 MB
  • D5/D5-20 Countering the opponent from being able to pummel in for the under hook.mp4 44.8 MB
  • D4/D4-20 Half Guard - Countering the hook sweep from half guard.mp4 43.9 MB
  • D5/D5-14 How to free your arm to be able to get to your side when they are plucking your elbow QA.mp4 43.8 MB
  • D3/D3-14 Securing the head and arm from the mount and preventing their defense and escape.mp4 43.4 MB
  • D2/D2-06 Getting on top after the push pull sweep.mp4 43.3 MB
  • D4/D4-12 Half Guard - Freeing the leg when the opponent on the bottom tries for a hook sweep.mp4 42.9 MB
  • D6/D6-09 Details for the elbow escape when mounted.mp4 42.1 MB
  • D3/D3-20 Going in-depth with the hammer fist choke.mp4 41.2 MB
  • D6/D6-13 Countering the bullfighter pass.mp4 39.7 MB
  • D5/D5-02 Hand positioning from the bottom of cross side.mp4 39.1 MB
  • D4/D4-03 Half Guard - Freeing the knee first before you start to pass.mp4 38.3 MB
  • D4/D4-10 Half Guard - Cross side with the leg stuck.mp4 37.2 MB
  • D4/D4-21 Half Guard - Using the under hook from bottom half guard.mp4 37.0 MB
  • D1/D1-18 Doing the scissor sweep when the opponent puts one leg up.mp4 36.9 MB
  • D1/D1-23 Recovering from the guard pass and switching sides to scissor sweep QA.mp4 36.7 MB
  • D1/D1-19 Doing the scissor sweep when the opponent puts one leg up QA.mp4 36.3 MB
  • D4/D4-18 Half Guard - Using the butterfly or hook sweep from half guard.mp4 36.1 MB
  • D5/D5-29 Shrimping out to get to your knees.mp4 35.8 MB
  • D3/D3-17 Combining attacks from the mount getting the opponent to open up.mp4 34.5 MB
  • D6/D6-10 Countering when the opponent tries to push you underneath the armpit from cross side.mp4 33.3 MB
  • D2/D2-05 Options to deal with Spider guard.mp4 33.2 MB
  • D6/D6-15 Keeping base when you go for the cross collar choke from mount.mp4 32.5 MB
  • D6/D6-20 Countering the hip bump sweep and taking the back.mp4 32.1 MB
  • D2/D2-01 How to get on top after you do the double ankle grab sweep.mp4 31.3 MB
  • D5/D5-09 Overexposing the back by turning too much from bottom cross side.mp4 31.1 MB
  • D4/D4-33 Matt Jones straight ankle lock session - Understanding how to drop the shoulder to add pressure to the squeeze Q.mp4 31.1 MB
  • D2/D2-02 Getting on top with the double ankle grab sweep even if they grab the leg.mp4 31.0 MB
  • D5/D5-10 Freeing the arm if the opponent on bottom of cross side pinches between the legs.mp4 29.9 MB
  • D5/D5-05 How to pummel back in for the under hook from on top when the person on the bottom of cross side starts...mp4 29.8 MB
  • D4/D4-19 Half Guard - Dealing with the lockdown from half guard.mp4 29.5 MB
  • D5/D5-11 Putting the hand on the side of my face when I underhook and turn towards the face.mp4 28.0 MB
  • D4/D4-17 Half Guard - Dealing with the opponent getting a high position underneath the armpits from bottom cross side.mp4 26.7 MB
  • D2/D2-19 Countering the double under hook escape from Cross sid.mp4 26.4 MB
  • D3/D3-11 Combining the elbow escape and the bridge when to use the bridge.mp4 26.3 MB
  • D4/D4-08 Half Guard - How to flatten your opponent out when he tries to come up with the under hook.mp4 25.8 MB
  • D6/D6-06 Getting back to the knees when the opponent tries to cross face.mp4 24.4 MB
  • D2/D2-16 Options to recover when the opponent uses a toreando pass to the back.mp4 22.5 MB
  • D3/D3-04 Switching directions to clear the defending arm for the rear naked choke.mp4 17.7 MB
  • D5/D5-33 Outro.mp4 14.9 MB
  • D2/D2-13 Variations on passing butterfly guard.mp4 13.8 MB
  • D5/D5-08 Recognizing the opponents hand positioning for control to identify what cross side escape to use QA.mp4 11.4 MB

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