Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design

磁力链接/BT种子名称

Gray Cook, Alwyn Cosgrove & Lee Burton The Future of Exercise Program Design

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种子哈希：6733403988efe37253c0583503294b016e3db110
文件大小： 2.47G
已经下载：1015次
下载速度：极快
收录时间：2018-02-09
最近下载：2024-12-09

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文件列表

  • Future of Exercise Program Design Part 1 (Gray Cook).mp4 824.1 MB
  • Extras/FMS Material/FMS Scoring Criteria, Score Sheet & Verbal Instructions.pdf 7.3 MB
  • Extras/Future of Exercise Program Design Part 1 Full Lecture Transcript (Gray Cook).pdf 27.2 MB
  • Extras/Future of Exercise Program Design Part 2 Full Lecture Transcript (Lee Burton).pdf 17.4 MB
  • Extras/Future of Exercise Program Design Part 3 Full Lecture Transcript (Alwyn Cosgrove).pdf 32.6 MB
  • Extras/Gray Cook Articles/A Glimpse into a Better Future.pdf 379.6 kB
  • Extras/Gray Cook Articles/Damn Detours.pdf 32.5 kB
  • Extras/Gray Cook Articles/Function.pdf 420.2 kB
  • Extras/Gray Cook Articles/Functional Dysfunction.pdf 129.8 kB
  • Extras/Gray Cook Articles/Manage Your Minimums.pdf 115.9 kB
  • Extras/Gray Cook Articles/Seeds and Soil.pdf 151.8 kB
  • Extras/Gray Cook Articles/What's in a Toe Touch.pdf 136.2 kB
  • Extras/Gray Cook Movement Principles/Gray Cook 10 Movement Principles.pdf 401.2 kB
  • Extras/Gray Cook Movement Principles/Gray Cook CK-FMS 2013 Principles Talk.mp3 42.7 MB
  • Extras/Gray Cook Movement Principles/Gray Cook The Principles Talk at CK-FMS 2013.pdf 98.7 kB
  • Extras/Lecture Audio Files/Alwyn Cosgrove The Future of Exercise Program Design.mp3 27.2 MB
  • Extras/Lecture Audio Files/Gray Cook Future of Exercise Program Design.mp3 37.3 MB
  • Extras/Lecture Audio Files/Lee Burton Future of Exercise Program Design.mp3 15.2 MB
  • Extras/Lecture Transcripts/Alwyn Cosgrove The Future of Exercise Program Design Full Lecture Transcript.pdf 32.6 MB
  • Extras/Lecture Transcripts/Gray Cook The Future of Exercise Program Design Full Lecture Transcript.pdf 27.2 MB
  • Extras/Lecture Transcripts/Lee Burton The Future of Exercise Program Design Full Lecture Transcript.pdf 17.4 MB
  • Extras/Movement Book Excerpts/Boyle Joint-by-Joint Excerpt.pdf 292.1 kB
  • Extras/Movement Book Excerpts/Cook Expanding Joint-by-Joint Excerpt.pdf 314.7 kB
  • Extras/Movement Book Excerpts/Gray Cook 10 Movement Principles.pdf 401.2 kB
  • Extras/Movement Book Excerpts/Self-limiting Activities.pdf 292.8 kB
  • Extras/Movement Book Excerpts/The Jump Study Excerpt.pdf 186.3 kB
  • Extras/Movementlectures.com Lectures/Alwyn Cosgove Designing Semi-Private Training/Alwyn Cosgrove Designing Semi-PrivateTraining.mp3 64.7 MB
  • Extras/Movementlectures.com Lectures/Alwyn Cosgove Designing Semi-Private Training/Alwyn Cosgrove Designing Semi-PrivateTraining.pdf 82.1 kB
  • Extras/Movementlectures.com Lectures/Gray Cook IFOMPT Keynote Address/Gray Cook 2012 IFOMPT Keynote Address Transcript.pdf 2.9 MB
  • Extras/Movementlectures.com Lectures/Gray Cook IFOMPT Keynote Address/Gray Cook IFOMPT 2012 Keynote Address.mp3 30.2 MB
  • Extras/Movementlectures.com Lectures/Gray Cook The 3 Rs/Gray Cook The Three Rs.mp3 18.2 MB
  • Extras/Movementlectures.com Lectures/Gray Cook The 3 Rs/Gray Cook The Three Rs.pdf 63.0 kB
  • Extras/Movementlectures.com Lectures/Lee Burton Core Testing Lecture/Lee Burton Core Testing and Assessment.pdf 169.7 kB
  • Extras/Movementlectures.com Lectures/Lee Burton Core Testing Lecture/Lee Burton Core Testing.mp3 90.9 MB
  • Extras/Movementlectures.com Lectures/Lee Burton Lecture The History of the FMS/Lee Burton FMS History.pdf 85.4 kB
  • Extras/Movementlectures.com Lectures/Lee Burton Lecture The History of the FMS/Lee Burton The History of the Functional Movement Screen.mp3 18.9 MB
  • Extras/Results Fitness Programs/Results Fitness Exercise DVD List.pdf 136.6 kB
  • Extras/Results Fitness Programs/Results Fitness Sample Athlete Program.pdf 59.9 kB
  • Extras/Results Fitness Programs/Results Fitness Sample Fat Loss Program.pdf 73.6 kB
  • Extras/Rolling Instructions from Movement/Rolling discussion pages 215-216.pdf 99.3 kB
  • Extras/Rolling Instructions from Movement/Rolling Instructions pages 186-189.pdf 250.4 kB
  • Extras/Rolling Instructions from Movement/Rolling Progressions and FMS SFMA Differences pages 270-273.pdf 74.2 kB
  • Extras/The Future of Exercise Program Design Powerpoint Presentation.pdf 5.5 MB
  • Extras/The Future of Exercise Program Design Reference Links.pdf 78.2 kB
  • Extras/The Future of Exercise Program Design Workshop Manual.pdf 32.2 MB
  • Extras/FMS Material/FMS Mobile App Promo.mov 155.6 MB
  • Future of Exercise Program Design Part 2 (Lee Burton).mp4 477.0 MB
  • Future of Exercise Program Design Part 3 (Alwyn Cosgrove).mp4 645.7 MB

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