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文件列表
Conceptual Learning/Top Game Concepts/09 - Concepts for Maintaining Mount.mp4
460.5 MB
Fundamentals/Side & Full Mount Essentials/01 - The Mount/01 - Concepts for Maintaining Mount.mp4
460.5 MB
Mastering The Mount/01 - Concepts/01 - Concepts for Maintaining Mount.mp4
460.5 MB
Conceptual Learning/Top Game Concepts/01 - Roger Gracie New York Seminar- The Mount.mp4
436.8 MB
Mastering The Mount/01 - Roger Gracie New York Seminar- The Mount.mp4
436.8 MB
Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/01 - Roger Gracie New York Seminar- Closed Guard.mp4
333.5 MB
Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/06 - Half Guard Specific Sparring #06.mp4
331.1 MB
Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/04 - Closed Guard Specific Sparring #03.mp4
322.1 MB
Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/05 - Closed Guard Specific Sparring #13.mp4
272.0 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/01 - Concepts for Maintaining and Controlling the Closed Guard.mp4
270.2 MB
Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/08 - Half Guard Specific Sparring #07.mp4
262.9 MB
Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/01 - Closed Guard Specific Sparring #07.mp4
261.9 MB
Conceptual Learning/Top Game Concepts/08 - Pressure Guard Passing Concepts.mp4
261.2 MB
Pressure Passing System/01 - Open Guard/01 - Pressure Guard Passing Concepts.mp4
261.2 MB
Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/03 - Closed Guard Specific Sparring #11.mp4
251.0 MB
Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/07 - Half Guard Specific Sparring #08.mp4
250.8 MB
Conceptual Learning/Bottom Game Concepts/02 - Escape Essentials/03 - Concepts for Escaping Side Control.mp4
219.4 MB
Fundamentals/Roger's Escape Blueprint/02 - Side Control/01 - Concepts for Escaping Side Control.mp4
219.4 MB
Fundamentals/Side & Full Mount Essentials/02 - Side Control/02 - Concepts for Escaping Side Control.mp4
219.4 MB
Mastering Side Control/01 - Transitions/08 - Securing and Finishing a Tight Kimura Grip.mp4
214.8 MB
Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/02 - X Guard Sweeping Concepts.mp4
194.6 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/04 - X Guard Sweeping Concepts.mp4
194.6 MB
Pressure Passing System/01 - Open Guard/05 - Pressure Pass from Half Guard.mp4
191.3 MB
Blue Belt Essentials/07 - Open Guard Top/02 - Stack Pass.mp4
187.2 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/02 - Choke from the Back Details 2.mp4
186.5 MB
Mastering Side Control/02 - Submissions/24 - Tight Choke Set Up from Side Control.mp4
184.0 MB
Back & Turtle Attacking Masterclass/01 - Back Control Concepts/01 - Ask Roger- Back Control Details.mp4
183.0 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/11 - Closed Guard Signature Sweep Variation 2.mp4
182.1 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/03 - Closed Guard Signature Sweep Variation 2.mp4
182.1 MB
Back & Turtle Attacking Masterclass/02 - Back Control Transitions/01 - Easy Transition to the Back from Side Control.mp4
179.9 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/03 - Closed Guard Arm Drag Sweep Trouble Shooting.mp4
174.8 MB
Back & Turtle Attacking Masterclass/01 - Back Control Concepts/08 - Back Control With Your Hips.mp4
174.1 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/11 - Armlock from the Back.mp4
173.3 MB
Back & Turtle Attacking Masterclass/01 - Back Control Concepts/02 - Concepts for Maintaining Back Control.mp4
170.5 MB
Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/03 - Concepts for Maintaining Back Control.mp4
170.5 MB
Conceptual Learning/Top Game Concepts/07 - Concepts for Maintaining Back Control.mp4
170.5 MB
Pressure Passing System/02 - Half Guard/06 - Half Guard Pass Variation 6.mp4
169.1 MB
Blue Belt Essentials/10 - Mount/07 - Cross Choke from Mount.mp4
168.6 MB
Fundamentals/Side & Full Mount Essentials/01 - The Mount/02 - Cross Choke from Mount.mp4
168.6 MB
Mastering The Mount/03 - Submissions/01 - Cross Choke from Mount.mp4
168.6 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/07 - Ask Roger- Back Take From Closed Guard Troubleshooting.mp4
167.1 MB
Conceptual Learning/Top Game Concepts/03 - Concepts For Standing Up In Closed Guard.mp4
166.3 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/06 - Sit Up Guard Sweep Variation 1.mp4
161.9 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/08 - Sit Up - Butterfly Guard Sweep Variation 1.mp4
161.8 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/12 - Ask Roger- Dealing With Tight Half Guard Pressure.mp4
158.7 MB
Conceptual Learning/Top Game Concepts/06 - Concepts for Neutralising Spider Guard.mp4
156.6 MB
Conceptual Learning/Bottom Game Concepts/02 - Escape Essentials/01 - Turtle Escaping Concepts.mp4
155.9 MB
Mastering The Mount/01 - Concepts/08 - Armlock From Mount Finishing Details.mp4
154.2 MB
Mastering Side Control/02 - Submissions/05 - Bread Cutter Choke from Side Control Variation 2.mp4
152.0 MB
Mastering Side Control/01 - Transitions/07 - Using the Kimura to Get to the Back.mp4
148.1 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/04 - Ask Roger- How to Complete The Arm drag From Closed Guard.mp4
145.2 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/09 - Ask Roger- How to Complete The Arm Drag From Closed Guard.mp4
145.2 MB
Blue Belt Essentials/10 - Mount/10 - Proper Armlock Weight Distribution.mp4
144.8 MB
Mastering The Mount/01 - Concepts/07 - Proper Armlock Weight Distribution.mp4
144.8 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/11 - Knee Slice Pass Counter Sweep.mp4
144.7 MB
Blue Belt Essentials/01 - Stand Up/02 - Seoi Nage Takedown.mp4
143.4 MB
Fundamentals/Stand Up Essentials/10 - Seoi Nage Takedown.mp4
143.4 MB
Pressure Passing System/01 - Open Guard/15 - Butterfly Guard Pass Variation 3.mp4
140.7 MB
Blue Belt Essentials/03 - Closed guard Top/01 - Standing 'Dead Lift' Opening Of Closed Guard.mp4
137.8 MB
Blue Belt Essentials/10 - Mount/01 - Maintaining The Mount.mp4
137.2 MB
Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/04 - Sit Up - Butterfly Guard Concepts.mp4
137.0 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/05 - Sit Up - Butterfly Guard Concepts.mp4
137.0 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/06 - Omoplata Escape Variation 3.mp4
136.7 MB
Pressure Passing System/02 - Half Guard/09 - Half - Butterfly Guard Pass to Mount.mp4
136.3 MB
Mastering The Mount/01 - Concepts/05 - Ask Roger- Getting A Tight Choke Grip From Mount.mp4
136.2 MB
Pressure Passing System/01 - Open Guard/08 - Z Guard Smash Pass.mp4
136.2 MB
Blue Belt Essentials/04 - Half Guard Bottom/05 - Half Guard to Back Take Variation 1.mp4
136.2 MB
Blue Belt Essentials/05 - Half Guard Top/04 - Half Guard Pass Variation 4.mp4
134.3 MB
Pressure Passing System/02 - Half Guard/04 - Half Guard Pass Variation 4.mp4
134.3 MB
Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/05 - Ask Roger- Collar & Sleeve Guard Concepts.mp4
133.7 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/01 - Ask Roger- Collar & Sleeve Guard Concepts.mp4
133.7 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/14 - Hook Sweep from Butterfly Guard.mp4
133.0 MB
Mastering Side Control/01 - Transitions/01 - New Head and Arm Isolation From Side Control.mp4
132.9 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/06 - My Main Closed Guard Attacks Once Posture Has Been Broken.mp4
132.4 MB
Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/02 - Closed Guard Specific Sparring #12.mp4
129.1 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/05 - Choke From Wrong Side On The Back.mp4
128.0 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/07 - Closed Guard Attack Off Posture Break.mp4
127.8 MB
Fundamentals/Roger's Escape Blueprint/04 - The Back/02 - Back Escape Variation.mp4
126.8 MB
Conceptual Learning/Top Game Concepts/05 - Mauricio Gomes- Concepts for Maintaining Side Control.mp4
126.4 MB
Mastering Side Control/02 - Submissions/16 - Head Control Details from Side Control to Choke.mp4
126.4 MB
Mastering Side Control/02 - Submissions/25 - Modified Armlock From Side Control.mp4
126.3 MB
Fundamentals/Fundamental Guard Play/07 - Scissor Sweep from Closed Guard.mp4
125.5 MB
Pressure Passing System/01 - Open Guard/04 - Miragaia Pressure Pass.mp4
124.8 MB
Mastering The Mount/01 - Concepts/03 - Securing a Tight High Mount.mp4
124.8 MB
Mastering Side Control/02 - Submissions/08 - Sneaky Kimura From Mount Transition.mp4
122.5 MB
Mastering The Mount/02 - Transitions/07 - Sneaky Kimura From Mount Transition.mp4
122.5 MB
Blue Belt Essentials/07 - Open Guard Top/01 - Bull Fighter - Toreanda Pass.mp4
122.0 MB
Blue Belt Essentials/03 - Closed guard Top/05 - Mauricio Gomes- Closed Guard Pass.mp4
121.0 MB
Fundamentals/Fundamental Guard Passing/01 - Closed Guard/03 - Mauricio Gomes- Closed Guard Pass.mp4
121.0 MB
Blue Belt Essentials/09 - SIde Control Top/06 - Kimura from Side Control.mp4
120.9 MB
Fundamentals/Side & Full Mount Essentials/02 - Side Control/03 - Kimura from Side Control.mp4
120.9 MB
Mastering Side Control/02 - Submissions/09 - Kimura from Side Control.mp4
120.9 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/03 - Ask Roger- Lapel Grip Back Take Details.mp4
120.4 MB
Blue Belt Essentials/05 - Half Guard Top/03 - Half Guard Pass Variation 3.mp4
119.8 MB
Pressure Passing System/02 - Half Guard/03 - Half Guard Pass Variation 3.mp4
119.8 MB
Mastering The Mount/01 - Concepts/04 - Breaking Grips from Mounted Armlock.mp4
118.7 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/07 - Triangle From The Back.mp4
117.9 MB
Blue Belt Essentials/09 - SIde Control Top/04 - Mauricio Gomes- Side Control to Mount Details.mp4
115.3 MB
Conceptual Learning/Bottom Game Concepts/02 - Escape Essentials/02 - The Problem With The Bow and Arrow Choke.mp4
115.0 MB
Conceptual Learning/Top Game Concepts/04 - The Problem With The Bow and Arrow Choke.mp4
115.0 MB
Mastering Side Control/02 - Submissions/23 - Triangle Choke from Side Control.mp4
115.0 MB
Roger's Guard/Roger's Signature Sweep System/02 - Half Guard/02 - Roger Gracie Signature Sweep from Half Guard.mp4
114.5 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/07 - Roger Gracie Signature Sweep from Half Guard.mp4
114.5 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/03 - X Guard Entries.mp4
114.4 MB
Fundamentals/Side & Full Mount Essentials/02 - Side Control/01 - Mauricio Gomes- Side Control Maintenance.mp4
112.3 MB
Mastering Side Control/02 - Submissions/17 - Head and Arm Triangle Choke from Side Control.mp4
111.9 MB
Mastering Side Control/02 - Submissions/07 - Baseball Bat Choke from Side Control.mp4
111.5 MB
Blue Belt Essentials/01 - Stand Up/01 - Double Leg Takedown.mp4
111.2 MB
Fundamentals/Stand Up Essentials/11 - Double Leg Takedown.mp4
111.2 MB
Blue Belt Essentials/05 - Half Guard Top/05 - Lapel Choke from Half Guard.mp4
111.1 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/13 - Kneebar Defence 1.mp4
110.9 MB
Mastering The Mount/03 - Submissions/06 - Triangle Choke from Mount.mp4
110.9 MB
Blue Belt Essentials/04 - Half Guard Bottom/02 - Half Guard Sweep Variation 1.mp4
110.8 MB
Roger's Guard/Roger's Signature Sweep System/02 - Half Guard/03 - Half Guard Sweep Variation 1.mp4
110.8 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/01 - Half Guard Sweep Variation 1.mp4
110.8 MB
Back & Turtle Attacking Masterclass/02 - Back Control Transitions/05 - When To Abandon The Back For The Mount.mp4
110.4 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/01 - Attacking The Turtle.mp4
109.3 MB
Mastering The Mount/03 - Submissions/12 - Ezekiel Choke Off Half Guard Pass.mp4
108.8 MB
Pressure Passing System/01 - Open Guard/17 - Butterfly Guard Pass Variation 5.mp4
108.5 MB
Blue Belt Essentials/05 - Half Guard Top/01 - Half Guard Pass Variation 1.mp4
108.4 MB
Fundamentals/Fundamental Guard Passing/02 - Half Guard/02 - Half Guard Pass Variation 1.mp4
108.4 MB
Pressure Passing System/02 - Half Guard/01 - Half Guard Pass Variation 1.mp4
108.4 MB
Blue Belt Essentials/06 - Open Guard Bottom/01 - Preventing The Stack Pass and Attacking via Turtle.mp4
107.8 MB
Blue Belt Essentials/10 - Mount/03 - High Mount Escape.mp4
107.6 MB
Fundamentals/Fundamental Guard Passing/01 - Closed Guard/06 - Opening the Closed Guard.mp4
107.6 MB
Pressure Passing System/01 - Open Guard/06 - Sao Paulo Pass.mp4
106.7 MB
Blue Belt Essentials/05 - Half Guard Top/02 - Half Guard Pass Variation 2.mp4
106.6 MB
Pressure Passing System/02 - Half Guard/02 - Half Guard Pass Variation 2.mp4
106.6 MB
Pressure Passing System/01 - Open Guard/11 - Butterfly Guard Pass or Mount.mp4
106.4 MB
Pressure Passing System/01 - Open Guard/12 - Butterfly Counter to Over Under Pass.mp4
106.2 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/09 - Choke from the Back when Isolating an Arm.mp4
106.1 MB
Mastering Side Control/01 - Transitions/13 - Mauricio Gomes- Arm Compression From Side Control.mp4
106.1 MB
Pressure Passing System/02 - Half Guard/05 - Half Guard Pass Variation 5.mp4
104.5 MB
Roger's Guard/Roger's Signature Submissions/05 - Closed Guard Armlock Finishing Details.mp4
104.2 MB
Back & Turtle Attacking Masterclass/01 - Back Control Concepts/03 - Dealing With A Low Back Escape.mp4
103.5 MB
Mastering Side Control/02 - Submissions/01 - Straight Armlock From Side Control.mp4
103.2 MB
Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/06 - Shin To Shin Guard Sweep.mp4
103.0 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/07 - Omoplata Escape Variation 2.mp4
103.0 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/04 - Omoplata Escape Variation 1.mp4
102.9 MB
Back & Turtle Attacking Masterclass/02 - Back Control Transitions/02 - Back Take from Side Control.mp4
102.9 MB
Mastering Side Control/01 - Transitions/10 - Back Take from Side Control.mp4
102.9 MB
Blue Belt Essentials/02 - Closed Guard Bottom/01 - Closed Guard First Contact My Initial Movements.mp4
102.3 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/09 - Sit Up - Butterfly Guard Collar Drag.mp4
102.3 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/08 - My Favourite Sweep When Opponent Stands.mp4
101.9 MB
Mastering The Mount/03 - Submissions/11 - Hand Fight For Mounted Armlock Finish.mp4
101.8 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/10 - Collar Choke from Butterfly Guard.mp4
101.6 MB
Fundamentals/Roger's Escape Blueprint/02 - Side Control/07 - Paper Cutter Choke Escape.mp4
100.3 MB
Roger's Guard/Roger's Signature Sweep System/02 - Half Guard/01 - Half Guard Signature Sweep Details.mp4
100.2 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/08 - Half Guard Signature Sweep Details.mp4
100.2 MB
Roger's Guard/Roger's Signature Submissions/10 - Straight Armlock from Closed Guard.mp4
100.0 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/01 - Roger Gracie Signature Sweep from Closed Guard.mp4
99.5 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/02 - Roger Gracie Signature Sweep from Closed Guard.mp4
99.5 MB
Pressure Passing System/01 - Open Guard/07 - Lasso Guard Pass.mp4
99.4 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/05 - Ask Roger- Stopping Someone Standing In Closed Guard.mp4
98.7 MB
Fundamentals/Side & Full Mount Essentials/01 - The Mount/04 - Armlock Movement from Mount.mp4
98.2 MB
Mastering The Mount/01 - Concepts/02 - Armlock Movement from Mount.mp4
98.2 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/12 - Butterfly Guard To Armlock.mp4
98.2 MB
Pressure Passing System/01 - Open Guard/16 - Butterfly Guard Pass Variation 4.mp4
98.1 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/09 - Ask Roger- High Knee Slice Counter Sweep.mp4
98.0 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/10 - Ask Roger- Reverse Half Guard Counters.mp4
97.9 MB
Fundamentals/Roger's Escape Blueprint/04 - The Back/01 - Back Escape Principals.mp4
97.4 MB
Fundamentals/Roger's Escape Blueprint/04 - The Back/05 - Ask Roger- Kimura Defence.mp4
97.4 MB
Blue Belt Essentials/06 - Open Guard Bottom/02 - Tripod Sweep from Open Guard.mp4
96.4 MB
Mastering Side Control/02 - Submissions/02 - Armlock Variation from Side Control.mp4
95.8 MB
Blue Belt Essentials/02 - Closed Guard Bottom/05 - Triangle Choke from Closed Guard.mp4
95.4 MB
Fundamentals/Fundamental Guard Play/02 - Triangle Choke from Closed Guard.mp4
95.4 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/10 - Triangle Choke from Closed Guard.mp4
95.4 MB
Fundamentals/Fundamental Guard Passing/01 - Closed Guard/01 - Opening The Closed Guard From Your Knees.mp4
95.1 MB
Mastering Side Control/01 - Transitions/11 - Back Take From Side Control Variation 2.mp4
95.0 MB
Mastering Side Control/01 - Transitions/02 - Side Control To Mount With Arm Trap.mp4
94.7 MB
Mastering The Mount/02 - Transitions/04 - Side Control To Mount With Arm Trap.mp4
94.7 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/04 - Deep Half Guard Sweep Variation 1.mp4
94.5 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/07 - Sit Up Guard Sweep Variation 2.mp4
94.3 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/13 - Signature Sweep Knee Slice Counter.mp4
93.4 MB
Back & Turtle Attacking Masterclass/01 - Back Control Concepts/09 - Drag Down from Back Control.mp4
93.2 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/04 - Ask Roger- High Mount Escape.mp4
93.1 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/01 - Choke from the Back Details 1.mp4
92.9 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/09 - Triangle Choke Escape Variation 1.mp4
92.7 MB
Fundamentals/Roger's Escape Blueprint/04 - The Back/06 - Ask Roger- Turtle Escape Details.mp4
92.6 MB
Mastering Side Control/02 - Submissions/06 - Mount Attempt to Kimura.mp4
92.0 MB
Fundamentals/Side & Full Mount Essentials/03 - Transitions/03 - Kimura to Armlock Transition from Side Control.mp4
91.5 MB
Mastering Side Control/02 - Submissions/11 - Kimura to Armlock Transition from Side Control.mp4
91.5 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/02 - Armlock Defence from Closed Guard 1.mp4
90.1 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/14 - Mauricio Gomes- Turtle Turn Over 5.mp4
89.6 MB
Blue Belt Essentials/08 - Side Control Bottom/05 - Mauricio Gomes- Side Control Escape Variation 3.mp4
89.6 MB
Fundamentals/Roger's Escape Blueprint/02 - Side Control/06 - Mauricio Gomes- Side Control Escape Variation 3.mp4
89.6 MB
Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/01 - Shoulder Clamp Sweep.mp4
88.7 MB
Blue Belt Essentials/06 - Open Guard Bottom/03 - Ask Roger- Stack Pass Counter.mp4
87.3 MB
Pressure Passing System/02 - Half Guard/08 - Base Switch Half Guard Pass.mp4
87.2 MB
Mastering Side Control/01 - Transitions/09 - Ask Roger- Twisting Side Control To Mount Transition.mp4
87.1 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/10 - Ezekiel Choke from the Back.mp4
86.9 MB
Fundamentals/Roger's Escape Blueprint/04 - The Back/04 - Turtle Position Escape Variation 1.mp4
86.6 MB
Pressure Passing System/01 - Open Guard/13 - Butterfly Guard Pass Variation 1.mp4
86.6 MB
Blue Belt Essentials/04 - Half Guard Bottom/04 - Half Guard Sweep Variation 3.mp4
86.0 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/03 - Half Guard Sweep Variation 3.mp4
86.0 MB
Pressure Passing System/01 - Open Guard/14 - Butterfly Guard Pass Variation 2.mp4
85.9 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/01 - Closed Guard Armlock Defence.mp4
85.3 MB
Blue Belt Essentials/09 - SIde Control Top/01 - Side Control to Mount Variation 1.mp4
85.0 MB
Fundamentals/Side & Full Mount Essentials/03 - Transitions/02 - Side Control to Mount Variation 1.mp4
85.0 MB
Mastering Side Control/01 - Transitions/04 - Side Control to Mount Variation 1.mp4
85.0 MB
Mastering The Mount/02 - Transitions/01 - Side Control to Mount Variation 1.mp4
85.0 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/04 - Rolling Armlock Finishing Details.mp4
84.6 MB
Blue Belt Essentials/05 - Half Guard Top/06 - Kimura Counter from Half Guard.mp4
84.2 MB
Blue Belt Essentials/09 - SIde Control Top/05 - Side Control To Mount Detail.mp4
84.1 MB
Mastering Side Control/01 - Transitions/03 - Side Control To Mount Detail.mp4
84.1 MB
Mastering The Mount/02 - Transitions/05 - Side Control To Mount Detail.mp4
84.1 MB
Blue Belt Essentials/02 - Closed Guard Bottom/13 - Omoplata Finishing Concepts.mp4
83.9 MB
Pressure Passing System/01 - Open Guard/18 - Ask Roger- Butterfly Guard Pass Variation 5.mp4
83.8 MB
Mastering Side Control/02 - Submissions/21 - Surprise Von Flue Choke from Side Control.mp4
83.8 MB
Mastering Side Control/02 - Submissions/12 - Kimura to Reverse Triangle.mp4
83.8 MB
Blue Belt Essentials/09 - SIde Control Top/02 - Side Control to Mount Variation 2.mp4
83.6 MB
Fundamentals/Side & Full Mount Essentials/03 - Transitions/01 - Side Control to Mount Variation 2.mp4
83.6 MB
Mastering Side Control/01 - Transitions/05 - Side Control to Mount Variation 2.mp4
83.6 MB
Mastering The Mount/02 - Transitions/02 - Side Control to Mount Variation 2.mp4
83.6 MB
Blue Belt Essentials/08 - Side Control Bottom/03 - Side Control Escape Variation 3.mp4
83.6 MB
Blue Belt Essentials/03 - Closed guard Top/04 - Ask Roger- Closed Guard Pass Details.mp4
83.5 MB
Blue Belt Essentials/02 - Closed Guard Bottom/03 - Cross Collar Choke from Closed Guard Variation 1.mp4
83.2 MB
Fundamentals/Fundamental Guard Play/08 - Cross Collar Choke from Closed Guard Variation 1.mp4
83.2 MB
Roger's Guard/Roger's Signature Submissions/09 - Cross Collar Choke from Closed Guard Variation 1.mp4
83.2 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/11 - Cross Collar Choke from Closed Guard Variation 1.mp4
83.2 MB
Blue Belt Essentials/04 - Half Guard Bottom/03 - Half Guard Sweep Variation 2.mp4
83.0 MB
Roger's Guard/Roger's Signature Sweep System/02 - Half Guard/04 - Half Guard Sweep Variation 2.mp4
83.0 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/02 - Half Guard Sweep Variation 2.mp4
83.0 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/05 - Omoplata Escape Variation 4.mp4
83.0 MB
Roger's Guard/Roger's Signature Submissions/04 - Triangle Choke Finishing Details.mp4
83.0 MB
Blue Belt Essentials/03 - Closed guard Top/03 - Closed Guard Pass Variation 1.mp4
82.5 MB
Fundamentals/Fundamental Guard Passing/01 - Closed Guard/05 - Closed Guard Pass Variation 1.mp4
82.5 MB
Fundamentals/Stand Up Essentials/03 - Mauricio Gomes- Headlock Escape Variation 1.mp4
82.1 MB
Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/04 - Knee Wrap Sweep Variation 1.mp4
82.0 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/15 - Knee Wrap Sweep Variation 1.mp4
82.0 MB
Back & Turtle Attacking Masterclass/01 - Back Control Concepts/06 - Attacking From The Back When Standing.mp4
81.8 MB
Blue Belt Essentials/10 - Mount/08 - Americana From Mount.mp4
81.4 MB
Fundamentals/Side & Full Mount Essentials/01 - The Mount/03 - Americana From Mount.mp4
81.4 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/01 - Mount Escape Variation 1.mp4
81.3 MB
Fundamentals/Side & Full Mount Essentials/01 - The Mount/06 - Mount Escape Variation 1.mp4
81.3 MB
Back & Turtle Attacking Masterclass/02 - Back Control Transitions/03 - Side Control Switch Attack Three- Back Take.mp4
81.3 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/12 - Late Mounted Armlock Escape.mp4
81.3 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/06 - Reverse Half Guard Sweep Variation 1.mp4
81.2 MB
Fundamentals/Fundamental Guard Passing/01 - Closed Guard/04 - Mauricio Gomes- Closed Guard Pass Variation 2.mp4
80.7 MB
Mastering The Mount/03 - Submissions/02 - Ask Roger- Mounted Cross Choke Finishing Details.mp4
80.0 MB
Conceptual Learning/Top Game Concepts/10 - Mauricio Gomes- Knee on Belly Concepts.mp4
79.9 MB
Mastering Side Control/02 - Submissions/19 - Head and Arm Choke to Ezekiel Choke Variation 2.mp4
79.6 MB
Mastering Side Control/02 - Submissions/20 - Head and Arm Choke to Ezekiel Choke.mp4
79.6 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/02 - Neutralise Over Under Pass.mp4
79.5 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/05 - Ask Roger- Closed Guard Signature Sweep Troubleshooting.mp4
79.2 MB
Mastering Side Control/02 - Submissions/18 - Head and Arm Choke from the Back Transition.mp4
79.2 MB
Back & Turtle Attacking Masterclass/01 - Back Control Concepts/07 - Ask Roger- Arm Isolation On The Back.mp4
78.9 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/09 - Roger's 'Go To' Armlock Escape.mp4
78.3 MB
Pressure Passing System/01 - Open Guard/02 - Pressure Passing Grip Options.mp4
77.9 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/03 - Choke from the Back Details 3.mp4
77.5 MB
Blue Belt Essentials/02 - Closed Guard Bottom/09 - Cross Collar Choke to Armlock from Closed Guard.mp4
77.3 MB
Roger's Guard/Roger's Signature Submissions/11 - Cross Collar Choke to Armlock from Closed Guard.mp4
77.3 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/15 - Cross Collar Choke to Armlock from Closed Guard.mp4
77.3 MB
Roger's Guard/Roger's Signature Submissions/07 - Armlock on Standing Opponent from Closed Guard.mp4
77.2 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/05 - Deep Half Guard Sweep Variation 2.mp4
77.0 MB
Blue Belt Essentials/02 - Closed Guard Bottom/12 - Lumberjack Sweep.mp4
76.7 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/02 - Bridge Mount Escape Variation.mp4
76.5 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/02 - Attacking the Back from Turtle.mp4
76.0 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/04 - Choke From the Back Details 4.mp4
75.5 MB
Roger's Guard/Roger's Signature Submissions/02 - Ask Roger- Preventing The Triangle Stack.mp4
75.4 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/17 - Ask Roger- Preventing The Triangle Stack.mp4
75.4 MB
Roger's Guard/Roger's Signature Submissions/01 - Closed Guard Armlock Leg Adjustments.mp4
75.4 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/08 - Closed Guard Armlock Leg Adjustments.mp4
75.4 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/07 - Mauricio Gomes- Mount Escape Variation 1.mp4
74.7 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/07 - Reverse Omoplata from Turtle.mp4
74.6 MB
Blue Belt Essentials/10 - Mount/04 - Mounted Americana To Armlock.mp4
74.5 MB
Mastering The Mount/03 - Submissions/03 - Mounted Americana To Armlock.mp4
74.5 MB
Fundamentals/Roger's Escape Blueprint/02 - Side Control/09 - Ask Roger- Kimura Lock Counter.mp4
74.3 MB
Mastering The Mount/01 - Concepts/06 - Avoiding Flexible Mount Escape.mp4
74.3 MB
Mastering The Mount/03 - Submissions/05 - Armlock when your opponent bridges.mp4
73.9 MB
Blue Belt Essentials/10 - Mount/09 - Americana to Armlock from Mount.mp4
73.5 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/11 - My Favourite Footlock Defence.mp4
73.4 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/03 - Upa Mount Escape.mp4
73.2 MB
Fundamentals/Side & Full Mount Essentials/01 - The Mount/05 - Upa Mount Escape.mp4
73.2 MB
Roger's Guard/Roger's Signature Submissions/03 - Ask Roger- Closed Guard Armlock Finishing Grip Switch.mp4
73.2 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/16 - Ask Roger- Closed Guard Armlock Finishing Grip Switch.mp4
73.2 MB
Mastering The Mount/03 - Submissions/07 - Mounted Armlock to Triangle.mp4
72.8 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/05 - Clock Choke from Turtle Guard.mp4
72.5 MB
Blue Belt Essentials/08 - Side Control Bottom/02 - Side Control Escape Variation 2.mp4
71.1 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/02 - Ask Roger- Signature Sweep Finishing Details.mp4
71.1 MB
Blue Belt Essentials/02 - Closed Guard Bottom/04 - Cross Collar Choke from Closed Guard Variation 2.mp4
70.8 MB
Roger's Guard/Roger's Signature Submissions/08 - Cross Collar Choke from Closed Guard Variation 2.mp4
70.8 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/14 - Cross Collar Choke from Closed Guard Variation 2.mp4
70.8 MB
Blue Belt Essentials/04 - Half Guard Bottom/01 - Replacing Closed Guard from Half Guard.mp4
70.4 MB
Fundamentals/Fundamental Guard Play/01 - Replacing Closed Guard from Half Guard.mp4
70.4 MB
Fundamentals/Stand Up Essentials/02 - Mauricio Gomes- Headlock Escape Variation 2.mp4
70.4 MB
Blue Belt Essentials/06 - Open Guard Bottom/04 - Triangle from Open Guard.mp4
70.2 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/10 - Front Headlock Escape.mp4
69.8 MB
Fundamentals/Stand Up Essentials/06 - Back Control Bear Hug Escape.mp4
69.4 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/08 - Triangle Choke Escape.mp4
69.3 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/13 - Failed Butterfly Guard Sweep to X Guard.mp4
69.2 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/09 - Key Lumberjack Sweep Details.mp4
68.9 MB
Mastering Side Control/02 - Submissions/13 - Kimura to Collar Choke Transition from Side Control.mp4
68.8 MB
Blue Belt Essentials/02 - Closed Guard Bottom/02 - My Take on the Scissor Sweep.mp4
68.3 MB
Roger's Guard Retention & Attacking Framework/02 - Half Guard/13 - My Take on the Scissor Sweep.mp4
68.3 MB
Pressure Passing System/01 - Open Guard/10 - Butterfly Guard Leg Trap Pass.mp4
68.0 MB
Blue Belt Essentials/01 - Stand Up/03 - Osoto Gari.mp4
67.5 MB
Blue Belt Essentials/02 - Closed Guard Bottom/11 - Hip Bump Sweep Counter to Kimura.mp4
67.4 MB
Fundamentals/Fundamental Guard Play/03 - Hip Bump Sweep Counter to Kimura.mp4
67.4 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/12 - Hip Bump Sweep Counter to Kimura.mp4
67.4 MB
Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/02 - Knee Wrap Sweep Variation 3.mp4
67.3 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/17 - Knee Wrap Sweep Variation 3.mp4
67.3 MB
Blue Belt Essentials/08 - Side Control Bottom/04 - 'Roll Away' Side Control Escape.mp4
66.6 MB
Back & Turtle Attacking Masterclass/01 - Back Control Concepts/04 - Ask Roger- Back Control Without The Seatbelt Grip.mp4
66.6 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/08 - Armlock From Turtle.mp4
66.5 MB
Mastering The Mount/03 - Submissions/08 - Kimura Grip to Mount.mp4
66.2 MB
Pressure Passing System/02 - Half Guard/10 - Half Guard Pass Bridge and Roll Prevention.mp4
65.9 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/10 - Mauricio Gomes- Turtle Turn Over 1.mp4
65.8 MB
Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/03 - Knee Wrap Sweep Variation 2.mp4
65.8 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/16 - Knee Wrap Sweep Variation 2.mp4
65.8 MB
Blue Belt Essentials/02 - Closed Guard Bottom/06 - Armlock from Closed Guard Variation 1.mp4
65.4 MB
Fundamentals/Fundamental Guard Play/09 - Armlock from Closed Guard Variation 1.mp4
65.4 MB
Roger's Guard/Roger's Signature Submissions/12 - Armlock from Closed Guard Variation 1.mp4
65.4 MB
Back & Turtle Attacking Masterclass/03 - Back Control Submissions/06 - Short Choke from the Back Finishing Details.mp4
65.3 MB
Mastering Side Control/02 - Submissions/03 - Armlock While Attempting to Mount from Side Control.mp4
64.8 MB
Blue Belt Essentials/01 - Stand Up/04 - Single Leg Takedown Variation 1.mp4
64.3 MB
Fundamentals/Stand Up Essentials/09 - Single Leg Takedown Variation 1.mp4
64.3 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/06 - Crucifix from Turtle Guard.mp4
63.7 MB
Fundamentals/Roger's Escape Blueprint/04 - The Back/03 - Back Escape by Isolating one Arm.mp4
63.7 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/14 - Guillotine Choke Escape from Closed Guard.mp4
63.5 MB
Fundamentals/Fundamental Guard Play/11 - Mauricio Gomes- Armbar Fundamentals.mp4
63.3 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/06 - Mount Escape to Footlock.mp4
63.2 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/12 - Straight Footlock Escape.mp4
63.1 MB
Fundamentals/Fundamental Guard Play/06 - Closed Guard Sweep to Mount from Standing Opponent Variation 1.mp4
63.0 MB
Fundamentals/Roger's Escape Blueprint/02 - Side Control/03 - Kimura Escape From Side Control Variation 2.mp4
62.8 MB
Fundamentals/Fundamental Guard Passing/01 - Closed Guard/02 - Mauricio Gomes- Closed Guard Pass From Standing.mp4
62.8 MB
Mastering Side Control/02 - Submissions/26 - Modified Americana From Side Control.mp4
62.7 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/10 - Countering Standing Omoplata Defence.mp4
62.2 MB
Mastering The Mount/03 - Submissions/04 - Ezekiel Choke from the Mount.mp4
62.1 MB
Blue Belt Essentials/02 - Closed Guard Bottom/10 - Hip Bump Sweep from Closed Guard.mp4
62.0 MB
Fundamentals/Fundamental Guard Play/05 - Hip Bump Sweep from Closed Guard.mp4
62.0 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/13 - Hip Bump Sweep from Closed Guard.mp4
62.0 MB
Fundamentals/Fundamental Guard Passing/02 - Half Guard/01 - Half Guard Pass Variation 7.mp4
61.6 MB
Pressure Passing System/02 - Half Guard/07 - Half Guard Pass Variation 7.mp4
61.6 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/09 - Peruvian Neck Tie.mp4
61.4 MB
Mastering Side Control/02 - Submissions/04 - Bread Cutter Choke from Side Control Variation 1.mp4
61.4 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/06 - Closed Guard Arm Drag Counter Measures.mp4
61.3 MB
Mastering Side Control/02 - Submissions/15 - Wrist Lock from Side Control.mp4
60.9 MB
Blue Belt Essentials/04 - Half Guard Bottom/06 - Half Guard to Back Take Variation 2.mp4
60.6 MB
Blue Belt Essentials/09 - SIde Control Top/03 - Side Control To Mount Variation 3.mp4
59.5 MB
Mastering Side Control/01 - Transitions/06 - Side Control To Mount Variation 3.mp4
59.5 MB
Mastering The Mount/02 - Transitions/03 - Side Control To Mount Variation 3.mp4
59.5 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/05 - Mount Escape Variation 5.mp4
58.9 MB
Blue Belt Essentials/02 - Closed Guard Bottom/07 - Armlock from Closed Guard with a Standing Opponent Variation 1.mp4
58.9 MB
Pressure Passing System/02 - Half Guard/11 - Reverse Half Guard Pass.mp4
58.8 MB
Fundamentals/Roger's Escape Blueprint/02 - Side Control/10 - Mauricio Gomes- Headlock Escape On The Floor 2.mp4
58.7 MB
Back & Turtle Attacking Masterclass/01 - Back Control Concepts/05 - Optimum Choking Grips From The Back.mp4
58.4 MB
Back & Turtle Attacking Masterclass/02 - Back Control Transitions/04 - Back Take From North South.mp4
58.2 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/08 - Turtle to Crucifix to Rear Naked Choke.mp4
58.2 MB
Conceptual Learning/Top Game Concepts/11 - Knee Slice Guard Passing Concepts.mp4
58.1 MB
Fundamentals/Roger's Escape Blueprint/02 - Side Control/02 - Ask Roger- Escape Being Pinned By A Strong Opponent.mp4
57.6 MB
Blue Belt Essentials/01 - Stand Up/05 - Pulling Guard.mp4
57.6 MB
Fundamentals/Stand Up Essentials/12 - Pulling Guard.mp4
57.6 MB
Mastering Side Control/02 - Submissions/14 - Heel Hook when your Opponent Replaces Guard.mp4
57.3 MB
Fundamentals/Roger's Escape Blueprint/02 - Side Control/08 - Mauricio Gomes- Side Control Escape Drill.mp4
57.2 MB
Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/05 - Single Leg Sweep Variation 2.mp4
56.7 MB
Blue Belt Essentials/02 - Closed Guard Bottom/08 - Armlock from Closed Guard with a Standing Opponent Variation 2.mp4
56.7 MB
Blue Belt Essentials/08 - Side Control Bottom/01 - Side Control Escape Variation 1.mp4
56.5 MB
Fundamentals/Roger's Escape Blueprint/02 - Side Control/04 - Side Control Escape Variation 1.mp4
56.5 MB
Fundamentals/Roger's Escape Blueprint/05 - Standing/03 - Standing Headlock Escape.mp4
56.1 MB
Fundamentals/Stand Up Essentials/08 - Standing Headlock Escape.mp4
56.1 MB
Mastering Side Control/02 - Submissions/10 - Kimura to Armlock from Side Control.mp4
56.0 MB
Blue Belt Essentials/10 - Mount/02 - My Favourite Mount Escape.mp4
54.9 MB
Conceptual Learning/Top Game Concepts/02 - When Not To Pressure Pass.mp4
54.8 MB
Pressure Passing System/01 - Open Guard/03 - When Not To Pressure Pass.mp4
54.8 MB
Mastering Side Control/02 - Submissions/22 - Step Over Choke from Side Control.mp4
54.5 MB
Blue Belt Essentials/02 - Closed Guard Bottom/03 - Scissor Sweep Attempt to Armlock.mp4
53.0 MB
Roger's Guard Retention & Attacking Framework/01 - Closed Guard/04 - Closed Guard Signature Sweep and Avoiding Single Leg X Guard.mp4
52.9 MB
Mastering Side Control/01 - Transitions/12 - Mauricio Gomes- Taking the Back from Side Control.mp4
52.4 MB
Fundamentals/Fundamental Guard Play/10 - Mauricio Gomes- Kimura from Closed Guard.mp4
51.4 MB
Roger's Guard/Roger's Signature Submissions/06 - Roger Gracie Signature Kimura Sweep.mp4
50.9 MB
Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/12 - Roger Gracie Signature Kimura Sweep.mp4
50.9 MB
Blue Belt Essentials/01 - Stand Up/07 - Mauricio Gomes- Bearhug Escape 1.mp4
50.3 MB
Fundamentals/Stand Up Essentials/13 - Mauricio Gomes- Bearhug Escape 1.mp4
50.3 MB
Mastering The Mount/02 - Transitions/06 - Gi Arm Wrap To Mount.mp4
50.1 MB
Blue Belt Essentials/01 - Stand Up/06 - Jumping Guard.mp4
49.5 MB
Pressure Passing System/01 - Open Guard/09 - Ask Roger- Smash Pass Hip Adjustment.mp4
49.1 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/12 - Mauricio Gomes- Turtle Turn Over 3.mp4
49.0 MB
Blue Belt Essentials/03 - Closed guard Top/02 - Opening Closed Guard And Avoiding the Takedown.mp4
48.5 MB
Fundamentals/Roger's Escape Blueprint/03 - Guard/03 - Loop Choke Defence.mp4
46.1 MB
Blue Belt Essentials/10 - Mount/06 - Mounted Armlock Escape 2.mp4
45.9 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/11 - Mounted Armlock Escape 2.mp4
45.9 MB
Fundamentals/Fundamental Guard Play/04 - Closed Guard Sweep to Armlock Variation 1.mp4
45.7 MB
Fundamentals/Roger's Escape Blueprint/05 - Standing/01 - Mauricio Gomes- Headlock Escape Variation 3.mp4
43.3 MB
Fundamentals/Stand Up Essentials/01 - Mauricio Gomes- Headlock Escape Variation 3.mp4
43.3 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/13 - Mauricio Gomes- Turtle Turn Over 4.mp4
40.2 MB
Blue Belt Essentials/10 - Mount/05 - Mounted Armlock Escape 1.mp4
39.2 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/10 - Mounted Armlock Escape 1.mp4
39.2 MB
Fundamentals/Roger's Escape Blueprint/01 - Mount/08 - Mauricio Gomes- Mount Escape Variation 2.mp4
37.7 MB
Back & Turtle Attacking Masterclass/04 - The Turtle Position/11 - Mauricio Gomes- Turtle Turn Over 2.mp4
28.8 MB
Blue Belt Essentials/01 - Stand Up/08 - Mauricio Gomes- Bearhug Escape 2.mp4
28.3 MB
Fundamentals/Stand Up Essentials/14 - Mauricio Gomes- Bearhug Escape 2.mp4
28.3 MB
Fundamentals/Stand Up Essentials/05 - Mauricio Gomes- Standing Guillotine Escape 2.mp4
22.3 MB
Fundamentals/Roger's Escape Blueprint/05 - Standing/02 - Mauricio Gomes- Full Nelson Escape.mp4
21.6 MB
Fundamentals/Stand Up Essentials/07 - Mauricio Gomes- Full Nelson Escape.mp4
21.6 MB
Fundamentals/Stand Up Essentials/04 - Mauricio Gomes- Standing Guillotine Escape 1.mp4
21.5 MB
Roger's Guard Retention & Attacking Framework/03 - Open Guard/11 - Butterfly Guard to Loop Choke.mp4
19.7 MB
Mastering The Mount/03 - Submissions/09 - Head and Arm Choke from Mount.mp4
15.0 MB
Fundamentals/Roger's Escape Blueprint/02 - Side Control/05 - Roll Away Side Control Escape.mp4
14.0 MB
Mastering The Mount/03 - Submissions/10 - Ask Roger- Preventing The Hitchhiker Armlock Escape.mp4
9.9 MB
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