Lynda - Managing Depression in the Workplace -移花宫-武林禁地，闲人禁止入内

Lynda - Managing Depression in the Workplace

磁力链接/BT种子名称

Lynda - Managing Depression in the Workplace

磁力链接/BT种子简介

种子哈希：bca85bf92474e446d7d168f78eba31f8eeeff07b
文件大小：549.12M
已经下载：1304次
下载速度：极快
收录时间：2018-09-17
最近下载：2026-01-12

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文件列表

1.Introduction/01.Recognizing depression.en.srt 2.1 kB
1.Introduction/01.Recognizing depression.mp4 25.5 MB
1.Introduction/02.Disclaimer.en.srt 1.0 kB
1.Introduction/02.Disclaimer.mp4 5.5 MB
2.1. Understanding the Basics of Depression/03.You are not alone.en.srt 5.7 kB
2.1. Understanding the Basics of Depression/03.You are not alone.mp4 32.1 MB
2.1. Understanding the Basics of Depression/04.When to be concerned if you are depressed.en.srt 5.4 kB
2.1. Understanding the Basics of Depression/04.When to be concerned if you are depressed.mp4 28.7 MB
2.1. Understanding the Basics of Depression/05.Where and why to seek treatment.en.srt 6.5 kB
2.1. Understanding the Basics of Depression/05.Where and why to seek treatment.mp4 33.0 MB
2.1. Understanding the Basics of Depression/06.How to talk about your depression with colleagues.en.srt 5.6 kB
2.1. Understanding the Basics of Depression/06.How to talk about your depression with colleagues.mp4 27.7 MB
3.2. Strategies to Be Productive/07.Do's and don'ts when you get home from work.en.srt 6.4 kB
3.2. Strategies to Be Productive/07.Do's and don'ts when you get home from work.mp4 33.7 MB
3.2. Strategies to Be Productive/08.Taking care of your mind at work starts with taking care of your body.en.srt 5.0 kB
3.2. Strategies to Be Productive/08.Taking care of your mind at work starts with taking care of your body.mp4 26.9 MB
3.2. Strategies to Be Productive/09.Battling fatigue.en.srt 5.9 kB
3.2. Strategies to Be Productive/09.Battling fatigue.mp4 30.2 MB
3.2. Strategies to Be Productive/10.What to do when feeling overwhelmed.en.srt 5.9 kB
3.2. Strategies to Be Productive/10.What to do when feeling overwhelmed.mp4 32.7 MB
3.2. Strategies to Be Productive/11.Setting up a support system.en.srt 6.0 kB
3.2. Strategies to Be Productive/11.Setting up a support system.mp4 30.5 MB
3.2. Strategies to Be Productive/12.Practicing mindfulness - It’s not all about meditation.en.srt 5.0 kB
3.2. Strategies to Be Productive/12.Practicing mindfulness - It’s not all about meditation.mp4 25.7 MB
3.2. Strategies to Be Productive/13.Reframing the negative.en.srt 6.1 kB
3.2. Strategies to Be Productive/13.Reframing the negative.mp4 30.9 MB
3.2. Strategies to Be Productive/14.Strategic distraction.en.srt 5.1 kB
3.2. Strategies to Be Productive/14.Strategic distraction.mp4 25.0 MB
3.2. Strategies to Be Productive/15.Focusing on the positive.en.srt 6.0 kB
3.2. Strategies to Be Productive/15.Focusing on the positive.mp4 32.6 MB
3.2. Strategies to Be Productive/16.The surprising truth about mixed emotions.en.srt 4.7 kB
3.2. Strategies to Be Productive/16.The surprising truth about mixed emotions.mp4 26.4 MB
4.3. Managing and Leading with Depression in Mind/17.Managing poor decision-making when you're depressed.en.srt 6.5 kB
4.3. Managing and Leading with Depression in Mind/17.Managing poor decision-making when you're depressed.mp4 33.4 MB
4.3. Managing and Leading with Depression in Mind/18.Managing biased thinking when you're depressed.en.srt 6.6 kB
4.3. Managing and Leading with Depression in Mind/18.Managing biased thinking when you're depressed.mp4 35.1 MB
4.3. Managing and Leading with Depression in Mind/19.Managing the challenges of empathy when you're depressed.en.srt 6.9 kB
4.3. Managing and Leading with Depression in Mind/19.Managing the challenges of empathy when you're depressed.mp4 40.1 MB
5.Conclusion/20.Next steps.en.srt 3.7 kB
5.Conclusion/20.Next steps.mp4 20.0 MB