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[ CourseBoat.com ] Udemy - How To Manage Your Anxiety With Relaxation
磁力链接/BT种子名称
[ CourseBoat.com ] Udemy - How To Manage Your Anxiety With Relaxation
磁力链接/BT种子简介
种子哈希:
cb26360db32a9a0ad213935fdafd226a5e83873e
文件大小:
272.14M
已经下载:
264
次
下载速度:
极快
收录时间:
2024-09-16
最近下载:
2024-12-10
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文件列表
~Get Your Files Here !/4 - How to find sources of meditation and mindfulness/12 - Activity 3 minute meditation.mp4
87.9 MB
~Get Your Files Here !/2 - Identify the four foundations for health and wellbeing/4 - Regular exercise.mp4
24.0 MB
~Get Your Files Here !/2 - Identify the four foundations for health and wellbeing/5 - A good sleep routine.mp4
23.3 MB
~Get Your Files Here !/3 - Understand the benefits of regular meditationmindfulness/8 - Anxiety and relaxation are like opposite sides of a coin.mp4
23.2 MB
~Get Your Files Here !/1 - Introduction and welcome/1 - Welcome to the Course.mp4
22.0 MB
~Get Your Files Here !/3 - Understand the benefits of regular meditationmindfulness/7 - The benefits of regular relaxation.mp4
17.2 MB
~Get Your Files Here !/2 - Identify the four foundations for health and wellbeing/3 - A healthy eating plan.mp4
16.1 MB
~Get Your Files Here !/5 - CONCLUSION/13 - Summary of the 4 pillars for health and wellbeing.mp4
15.7 MB
~Get Your Files Here !/3 - Understand the benefits of regular meditationmindfulness/9 - Lowering your level of anxiety.mp4
14.0 MB
~Get Your Files Here !/2 - Identify the four foundations for health and wellbeing/2 - The four foundations or pillars for health and wellbeing to help manage anxiety.mp4
13.8 MB
~Get Your Files Here !/2 - Identify the four foundations for health and wellbeing/6 - Daily relaxation.mp4
13.0 MB
~Get Your Files Here !/4 - How to find sources of meditation and mindfulness/11 - How to choose the best meditation or mindfulness resources.mp4
12.9 MB
~Get Your Files Here !/3 - Understand the benefits of regular meditationmindfulness/10 - Is it possible to completely remove anxiety.mp4
2.3 MB
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
180 Bytes
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