[ DevCourseWeb.com ] Udemy - Fitness Trainer Certification - Gym Workouts and Calisthenics

磁力链接/BT种子名称

[ DevCourseWeb.com ] Udemy - Fitness Trainer Certification - Gym Workouts and Calisthenics

磁力链接/BT种子简介

种子哈希：f8ab984477dea566c2775404b6f718c4f3218f6d
文件大小： 1.38G
已经下载：4518次
下载速度：极快
收录时间：2024-01-08
最近下载：2025-10-18

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文件列表

  • ~Get Your Files Here !/1. Introduction/1. Course Introduction.mp4 231.3 MB
  • ~Get Your Files Here !/3. Muscle Growth Fundamentals/1. Common Muscle Growth Myths Debunked.mp4 67.3 MB
  • ~Get Your Files Here !/4. Client Assessment/3. The 5 Essential Test in Bodybuilding.mp4 60.3 MB
  • ~Get Your Files Here !/1. Introduction/3. Roles&Responsabilities Of A Fitness Coach.mp4 60.1 MB
  • ~Get Your Files Here !/5. Workout Design/3. Muscle Training Parameters How Should You Train.mp4 57.1 MB
  • ~Get Your Files Here !/1. Introduction/4. Muscle Training Evolution.mp4 54.4 MB
  • ~Get Your Files Here !/2. The Major Muscle Groups Explained/2. The Different Types Of Muscle Fibers.mp4 51.9 MB
  • ~Get Your Files Here !/3. Muscle Growth Fundamentals/2. Muscle Hypertrophy Explained.mp4 51.6 MB
  • ~Get Your Files Here !/3. Muscle Growth Fundamentals/4. How Much Muscle Can You Gain in A WeekMonthYear.mp4 51.1 MB
  • ~Get Your Files Here !/7. Setting Up A Fitness Diet/1. Nutrition Overview.mp4 48.1 MB
  • ~Get Your Files Here !/2. The Major Muscle Groups Explained/3. Muscle Agonists & Antagonists.mp4 46.1 MB
  • ~Get Your Files Here !/5. Workout Design/4. Less is More Muscle Failure and Buffer.mp4 42.6 MB
  • ~Get Your Files Here !/2. The Major Muscle Groups Explained/1. Most Important Muscle Groups Overview.mp4 42.1 MB
  • ~Get Your Files Here !/6. Sample Workouts/1. How To Correctly Warm Up Before Lifting Weights.mp4 41.9 MB
  • ~Get Your Files Here !/5. Workout Design/2. The 6 Most Important Exercises For Beginners.mp4 39.1 MB
  • ~Get Your Files Here !/7. Setting Up A Fitness Diet/7. Adjusting Your Diet For Muscle Gains.mp4 36.9 MB
  • ~Get Your Files Here !/7. Setting Up A Fitness Diet/5. Ideal Carb Intake.mp4 36.6 MB
  • ~Get Your Files Here !/6. Sample Workouts/2. 3 Day Beginner Routine.mp4 36.4 MB
  • ~Get Your Files Here !/8. Supplements/2. Top 3 Beginner Supplements.mp4 35.7 MB
  • ~Get Your Files Here !/5. Workout Design/1. Workout Design Overview.mp4 35.2 MB
  • ~Get Your Files Here !/4. Client Assessment/2. The 5 Fundamental Tests in Calisthenics.mp4 31.7 MB
  • ~Get Your Files Here !/4. Client Assessment/1. Client Interview.mp4 31.6 MB
  • ~Get Your Files Here !/7. Setting Up A Fitness Diet/4. Ideal Protein Intake.mp4 26.0 MB
  • ~Get Your Files Here !/1. Introduction/2. The 4K Rule.mp4 26.0 MB
  • ~Get Your Files Here !/7. Setting Up A Fitness Diet/3. How To Determine Your Calories Mantenance Level (TDEE).mp4 25.9 MB
  • ~Get Your Files Here !/3. Muscle Growth Fundamentals/3. Muscle Growth With Calisthenics Explained.mp4 25.2 MB
  • ~Get Your Files Here !/5. Workout Design/5. The Ideal Rest Period.mp4 24.5 MB
  • ~Get Your Files Here !/6. Sample Workouts/3. 4 Day Routine.mp4 23.3 MB
  • ~Get Your Files Here !/8. Supplements/3. What Supplements to Avoid.mp4 20.0 MB
  • ~Get Your Files Here !/6. Sample Workouts/4. 5 Day Routine.mp4 19.0 MB
  • ~Get Your Files Here !/7. Setting Up A Fitness Diet/2. Calories Explained.mp4 18.2 MB
  • ~Get Your Files Here !/6. Sample Workouts/5. 6 Day Élite Routine.mp4 17.7 MB
  • ~Get Your Files Here !/7. Setting Up A Fitness Diet/8. Adjusting Your Diet For Weight Loss.mp4 17.7 MB
  • ~Get Your Files Here !/7. Setting Up A Fitness Diet/9. The Perfect Diet Plan to Follow.mp4 15.4 MB
  • ~Get Your Files Here !/7. Setting Up A Fitness Diet/6. Ideal Fat Intake.mp4 13.6 MB
  • ~Get Your Files Here !/8. Supplements/1. Supplements Overview.mp4 12.1 MB
  • ~Get Your Files Here !/6. Sample Workouts/2.1 Workouts Fitness Trainer Certification.pdf 1.0 MB
  • ~Get Your Files Here !/6. Sample Workouts/3.1 Workouts Fitness Trainer Certification.pdf 1.0 MB
  • ~Get Your Files Here !/6. Sample Workouts/4.1 Workouts Fitness Trainer Certification.pdf 1.0 MB
  • ~Get Your Files Here !/6. Sample Workouts/5.1 Workouts Fitness Trainer Certification.pdf 1.0 MB
  • ~Get Your Files Here !/Bonus Resources.txt 386 Bytes
  • Get Bonus Downloads Here.url 182 Bytes

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相关说明

本站不存储任何资源内容，只收集BT种子元数据(例如文件名和文件大小)和磁力链接(BT种子标识符)，并提供查询服务，是一个完全合法的搜索引擎系统。 网站不提供种子下载服务，用户可以通过第三方链接或磁力链接获取到相关的种子资源。本站也不对BT种子真实性及合法性负责，请用户注意甄别！