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Master Wong Wingchun Training
磁力链接/BT种子名称
Master Wong Wingchun Training
磁力链接/BT种子简介
种子哈希:
fbcb8da7aebc298ac2bf9b26f951c6e8e72d5ab2
文件大小:
853.08M
已经下载:
257
次
下载速度:
极快
收录时间:
2017-05-30
最近下载:
2024-09-27
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文件列表
wingchun60_Full energy drill _Training courses.mp4
40.7 MB
wingchun24_basic energy drill _ punch drill.mp4
23.1 MB
wingchun26_basic energy drill_ lapsau.mp4
22.7 MB
wingchun53_Punch drill with multiple kicks.mp4
22.6 MB
wingchun36_grab and elbow to the chest.mp4
22.2 MB
wingchun35_Trap and hit to the chest.mp4
21.5 MB
wingchun57_Basic spar work with multiple kicks.mp4
21.1 MB
wingchun47_Block cover and Chop to the neck (Pad Work).mp4
20.8 MB
wingchun48_Block cover and Elbow to the chest (Pad work).mp4
20.4 MB
wingchun21_basic leg exercise _ blocking a side kick.mp4
20.2 MB
wingchun54_Basic spar work side kick.mp4
20.1 MB
wingchun25_basic energy drill _ punch drill with change from right to left.mp4
20.0 MB
wingchun23_basic leg exercise _ blocking a front kick.mp4
19.3 MB
wingchun55_Basic spar work front kick.mp4
19.1 MB
wingchun56_Basic spar front kick to the body.mp4
18.4 MB
wingchun22_basic leg exercise _ blocking a round kick.mp4
18.1 MB
wingchun29_combination _ blocking a straight punch and countering with a side kick.mp4
17.8 MB
wingchun52_Punch drill with front kick.mp4
17.4 MB
wingchun39_Block inside left to right, neck chop to guard uppercut.mp4
17.2 MB
wingchun37_Trap to grab release.mp4
17.1 MB
wingchun49_Block cover and triple punch (Pad work).mp4
16.8 MB
wingchun46_Block, cover and hit (Pad work).mp4
16.2 MB
wingchun33_Block grab and punch to the rib cage.mp4
16.0 MB
wingchun18_basic blocking combination drill with blocking a straight punch, hook and uppercut.mp4
15.5 MB
wingchun30_basic hand exercise _ blocking a round kick and grabbing the leg.mp4
15.4 MB
wingchun34_Block _ feed and trap.mp4
15.3 MB
wingchun42_Wing block to punch, turn and low blow.mp4
14.9 MB
wingchun41_Blocking a variety of punches.mp4
14.6 MB
wingchun45_Using the basic kick combination.mp4
14.6 MB
wingchun20_basic leg exercise_ blocking low kicks.mp4
14.5 MB
wingchun59_Elbow drill changing sides.mp4
14.1 MB
wingchun44_Using stepping to move round your opponent.mp4
13.7 MB
wingchun50_Punch drill with stomp kick.mp4
13.7 MB
wingchun51_Punch drill with side kick.mp4
13.1 MB
wingchun31_Block the round kick and elbow to the knee.mp4
12.7 MB
wingchun40_Blocking a variety of punches.mp4
12.6 MB
wingchun38_Block inside straight punch to neck chop.mp4
12.5 MB
wingchun10_basic hand exercise static blocking .mp4
12.3 MB
wingchun43_Blocking kicks in the high and low.mp4
11.5 MB
wingchun32_Block and side kick to leg lock.mp4
11.4 MB
wingchun28_combination _ blocking a straight punch and countering with a stomp kick.mp4
11.3 MB
wingchun07_basic leg combination exercise moving forward with single kick .mp4
11.2 MB
wingchun58_Elbow drill.mp4
10.8 MB
wingchun08_basic hand exercise static straight punch .mp4
10.6 MB
wingchun09_basic hand exercise changing guard hands with bonsau .mp4
10.2 MB
wingchun19_basic hand exercise_static blocking for high kicks.mp4
10.2 MB
wingchun04_basic leg exercise moving forward and changing sides .mp4
10.2 MB
wingchun27_basic hand combination _ blocking a straight punch and countering with a punch.mp4
10.1 MB
wingchun03_basic leg exercise moving forward with turn .mp4
10.0 MB
wingchun16_basic hand exercise _ blocking a hook.mp4
10.0 MB
wingchun06_basic leg exercise static triple kick .mp4
10.0 MB
wingchun15_basic hand exercise _ blocking a straight punch on inside of the arm .mp4
10.0 MB
wingchun12_basic hand exercise static bonsau with chop .mp4
9.9 MB
wingchun14_basic hand exercise _ blocking a straight punch on outside of the arm .mp4
9.7 MB
wingchun02_basic leg exercise with twist .mp4
9.5 MB
wingchun17_basic hand exercise _ blocking an uppercut.mp4
9.0 MB
wingchun01_Basic leg excercise .mp4
8.4 MB
wingchun05_basic hand exercise changing guard hands with twist .mp4
7.9 MB
wingchun13_basic leg and hand combination moving forward with single straight punch .mp4
7.5 MB
wingchun11_basic hand exercise static triple punch .mp4
6.6 MB
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