beachbody -移花宫 -武林禁地，闲人禁止入内

D 01 - Master Scroll/Tai Cheng_D1-01 Welcome To Tai Cheng.avi 58.5 MB
D 01 - Master Scroll/Tai Cheng_D1-02 Function Test.avi 214.8 MB
D 01 - Master Scroll/Tai Cheng_D1-03 Calibration Grid.avi 16.6 MB
D 01 - Master Scroll/Tai Cheng_D1-04 Breathing & Meditation.avi 52.6 MB
D 01 - Master Scroll/Tai Cheng_D1-05 Tai Chi Breakdowns.avi 326.4 MB
D 02 - Week 1/Tai Cheng_D2-01 - Week 1 - Neural Reboot Phase 1 - Day 1.avi 332.7 MB
D 02 - Week 1/Tai Cheng_D2-02 - Week 1 - Neural Reboot Phase 1 - Day 2.avi 303.4 MB
D 02 - Week 1/Tai Cheng_D2-03 - Week 1 - Neural Reboot Phase 1 - Day 3.avi 299.9 MB
D 02 - Week 1/Tai Cheng_D2-04 - Week 1 - Neural Reboot Phase 1 - Day 4.avi 302.3 MB
D 02 - Week 1/Tai Cheng_D2-05 - Week 1 - Neural Reboot Phase 1 - Day 5.avi 306.8 MB
D 02 - Week 1/Tai Cheng_D2-06 - Week 1 - Neural Reboot Phase 1 - Day 6.avi 300.8 MB
D 03 - Week 2/Tai Cheng_D3-01 - Week 2 - Neural Reboot Phase 1 - Day 1, 4.avi 340.1 MB
D 03 - Week 2/Tai Cheng_D3-02 - Week 2 - Neural Reboot Phase 1 - Day 2, 5.avi 299.8 MB
D 03 - Week 2/Tai Cheng_D3-03 - Week 2 - Neural Reboot Phase 1 - Day 3, 6.avi 301.9 MB
D 04 - Week 3/Tai Cheng_D4-01 - Week 3 - Neural Reboot Phase 1 - Day 1 - 6.avi 363.4 MB
D 05 - Week 4/Tai Cheng_D5-01 - Week 4 - Neural Reboot Phase 2 - Day 1.avi 393.6 MB
D 05 - Week 4/Tai Cheng_D5-02 - Week 4 - Neural Reboot Phase 2 - Day 2.avi 419.6 MB
D 05 - Week 4/Tai Cheng_D5-03 - Week 4 - Neural Reboot Phase 2 - Day 3.avi 407.2 MB
D 05 - Week 4/Tai Cheng_D5-04 - Week 4 - Neural Reboot Phase 2 - Day 4.avi 382.9 MB
D 05 - Week 4/Tai Cheng_D5-05 - Week 4 - Neural Reboot Phase 2 - Day 5.avi 387.3 MB

[磁力链接] 添加时间:2017-02-26 大小:17.3 GB 最近下载:2024-11-28 热度:2684

Beachbody - Shaun T Insanity Deluxe Complete 14 DVDs plus eBooks Calendar and Guides

Beachbody - Shaun T Insanity Deluxe Complete 14 DVDs + eBooks Calendar and Guides.rar 8.6 GB
Readme.txt 133 Bytes

[磁力链接] 添加时间:2017-02-26 大小:8.6 GB 最近下载:2024-11-09 热度:312

Beachbody - Les Mills for Combat

05 - Combat 60 ~ Extreme Cardio Fighter.mkv 712.9 MB
04 - Combat 60 Live ~ Ultimate Warrior's Workout.mkv 704.4 MB
12 - Combat 30 Live.mkv 449.6 MB
07 - HIIT 2 ~ Shock Plyo.mkv 379.6 MB
02 - Combat 30 ~ Kick Star.mkv 367.6 MB
08 - Warrior 1 ~ Upper Body Blow Out.mkv 329.0 MB
03 - Combat 45 ~ Power Kata.mkv 320.8 MB
10 - Core Attack.mkv 301.5 MB
01 - The Basic.mkv 298.4 MB
11 - Inner Warrior ~ Stretch & Strength.mkv 287.0 MB
06 - HIIT 1 ~ Power.mkv 157.3 MB
00 - Meet the trainers.mkv 117.1 MB
09 - Warrior 2 ~ Lower Body Lean Out.mkv 104.9 MB
Documentation/Eat Right For the Fight ~ Fitness Guide/Fitness Guide ~ Page 18 & 19.jpg 4.9 MB
Documentation/Eat Right For the Fight ~ Fitness Guide/Fitness Guide ~ Page 10 & 11.jpg 4.8 MB
Documentation/Eat Right For the Fight ~ Nutrition Guide/Nutrition Guide ~ Page 36 & 37.jpg 3.8 MB
Documentation/Eat Right For the Fight ~ Fitness Guide/Fitness Guide ~ Page 16 & 17.jpg 3.6 MB
Documentation/Workout Calendars/Les Mills Combat ~ 03 ~ 60 Day Ultimate Warrior Calendar.jpg 3.5 MB
Documentation/Workout Calendars/Les Mills Combat ~ 01 ~ 60 Day Warrior Calendar.jpg 3.5 MB
Documentation/Eat Right For the Fight ~ Fitness Guide/Fitness Guide ~ Page 38 & 39.jpg 3.4 MB

[磁力链接] 添加时间:2017-02-26 大小:4.7 GB 最近下载:2024-11-23 热度:1468

Beachbody - TurboFire

Fire 60 Class.avi 502.6 MB
Fire 55 EZ Class.avi 460.4 MB
Fire 45 Class.avi 377.1 MB
Fire 45 EZ Class.avi 376.9 MB
Stretch 40 Class.avi 335.4 MB
HIIT 30 Class.avi 251.5 MB
Fire 30 Class.avi 251.4 MB
Tone 30 Class.avi 251.1 MB
Sculpt 30 Class.avi 250.9 MB
HIIT 25 Class.avi 209.3 MB
HIIT 20 Class.avi 177.6 MB
Lower 20 Class.avi 167.5 MB
Core 20 Class.avi 167.3 MB
Upper 20 Class.avi 167.2 MB
HIIT 15 Class.avi 125.6 MB
Get Fired Up.avi 84.5 MB
Stretch 10 Class.avi 83.7 MB
Abs 10 Class.avi 83.6 MB
TurboFire Booklets/insanity nutrition guide & Intro.rar 6.5 MB
TurboFire Booklets/TURN UP THE BURN Fitness Guide/img480.jpg 2.9 MB

[磁力链接] 添加时间:2017-02-27 大小:4.5 GB 最近下载:2024-11-25 热度:965

Beachbody insanity

08 - Max Interval Circuit.MP4 431.2 MB
09 - Max Interval Plyo.MP4 395.2 MB
13 - Max Interval Sports Training.MP4 386.0 MB
10 - Max Cardio Conditioning.MP4 376.4 MB
14 - Upper Body Weight Training.MP4 349.7 MB
11 - Max Recovery.MP4 328.3 MB
02 - Plyometric Cardio Circuit.MP4 305.2 MB
03 - Cardio Power & Resistance.MP4 295.0 MB
07 - Core Cardio & Balance.MP4 289.3 MB
05 - Pure Cardio.MP4 280.7 MB
12 - Insane Abs.MP4 275.2 MB
04 - Cardio Recovery.MP4 235.3 MB
01 - Fit Test.MP4 215.9 MB
06 - Cardio Abs.MP4 158.9 MB
00 - Dig Deeper.MP4 30.2 MB
Insanity Nutrition Guide.pdf 5.0 MB
Insanity Welcome.pdf 1.7 MB
Insanity workout sheet.jpg 97.8 kB

[磁力链接] 添加时间:2017-02-27 大小:4.4 GB 最近下载:2024-11-06 热度:947

Beachbody Insanity www.dietinghub.com

!Insanity Calendar.xls 39.4 kB
_____padding_file_0_if you see this file, please update to BitComet 0.85 or above____ 1.0 MB
00 - Dig Deeper.MP4 30.2 MB
_____padding_file_1_if you see this file, please update to BitComet 0.85 or above____ 159.9 kB
01 - Fit Test.MP4 215.9 MB
_____padding_file_2_if you see this file, please update to BitComet 0.85 or above____ 100.3 kB
02 - Plyometric Cardio Circuit.MP4 305.2 MB
_____padding_file_3_if you see this file, please update to BitComet 0.85 or above____ 1.0 MB
03 - Cardio Power & Resistance.MP4 295.0 MB
_____padding_file_4_if you see this file, please update to BitComet 0.85 or above____ 677.6 kB
04 - Cardio Recovery.MP4 235.3 MB
_____padding_file_5_if you see this file, please update to BitComet 0.85 or above____ 644.2 kB
05 - Pure Cardio.MP4 280.7 MB
_____padding_file_6_if you see this file, please update to BitComet 0.85 or above____ 308.0 kB
06 - Cardio Abs.MP4 158.9 MB
_____padding_file_7_if you see this file, please update to BitComet 0.85 or above____ 487.1 kB
07 - Core Cardio & Balance.MP4 289.3 MB
_____padding_file_8_if you see this file, please update to BitComet 0.85 or above____ 116.4 kB
08 - Max Interval Circuit.MP4 431.2 MB
_____padding_file_9_if you see this file, please update to BitComet 0.85 or above____ 839.0 kB

[磁力链接] 添加时间:2017-03-02 大小:4.4 GB 最近下载:2024-11-21 热度:221

Beachbody - Body Beast (2012)

Beachbody - Body Beast (2012).rar 10.0 GB

[磁力链接] 添加时间:2017-03-03 大小:10.0 GB 最近下载:2024-11-28 热度:306

Beachbody CIZE - Crazy 8.mp4

Beachbody CIZE - Crazy 8.mp4 1.4 GB

[磁力链接] 添加时间:2017-03-03 大小:1.4 GB 最近下载:2024-11-13 热度:786

Beachbody.com - Shaun T's Insanity Workout

Beachbody.com - Shaun T's Insanity Workout.rar 6.0 GB
Readme.txt 133 Bytes

[磁力链接] 添加时间:2017-03-03 大小:6.0 GB 最近下载:2024-08-20 热度:268

Beachbody - The Asylum

Asylum - CUSTOM DVD#2.iso 4.5 GB
Asylum - CUSTOM DVD #1.iso 4.5 GB
WORKOUT SHEETS/Nutrition Guide.pdf 22.7 MB
WORKOUT SHEETS/Worksheet Book.pdf 10.5 MB
WORKOUT SHEETS/Asylum Calendar 2.pdf 3.8 MB
WORKOUT SHEETS/Asylum-Insanity Calendar.pdf 132.8 kB
WORKOUT SHEETS/Asylum-P90X Calendar.pdf 105.2 kB
WORKOUT SHEETS/Asylum Calendar.pdf 87.0 kB
Beachbody - Asylum.jpg 71.3 kB
Beachbody - Asylum.nfo 2.5 kB

[磁力链接] 添加时间:2017-03-05 大小:9.0 GB 最近下载:2024-11-28 热度:1074

Beachbody - Slim In 6 avi rip + materials

Reading and instructions.pdf 11.5 MB
Title_01.avi 3.0 MB
Title_02.avi 5.4 MB
Title_03.avi 659.7 MB
Title_04.avi 225.5 MB
Title_05.avi 225.9 MB
Title_06_01.avi 46.4 MB
Title_06_02.avi 78.1 MB
Title_06_03.avi 67.2 MB

[磁力链接] 添加时间:2017-03-05 大小:1.3 GB 最近下载:2024-11-22 热度:246