bjj -移花宫 -武林禁地，闲人禁止入内

BJJ Submission Grappling Techniques - Royler Gracie (Tech Only).pdf

BJJ Submission Grappling Techniques - Royler Gracie (Tech Only).pdf 39.6 MB

[磁力链接] 添加时间:2017-02-11 大小:39.6 MB 最近下载:2024-11-22 热度:1881

Basic BJJ Self Defense

Closed Guard Biceps Control And Head And Arm Control.avi 22.7 MB
Rear Naked Choke For Control.avi 19.7 MB
Side Head Lock Escape.avi 17.7 MB
Front Headlock Escape.avi 16.3 MB
Bear Hug Defense To Body Slam.avi 15.3 MB
Using Knees To Prevent Punches.avi 12.7 MB
Self Defense Stand Up.avi 12.1 MB
Rear Naked Choke Escape.avi 11.5 MB

[磁力链接] 添加时间:2017-02-15 大小:128.0 MB 最近下载:2024-11-23 热度:1871

Aggressive BJJ - Disc2 - Passing the Guard.avi

Aggressive BJJ - Disc2 - Passing the Guard.avi 200.3 MB

[磁力链接] 添加时间:2017-03-01 大小:200.3 MB 最近下载:2024-11-23 热度:1865

Half Guard Passing and Dynamic Pins BJJ Fundamentals - Go Further Faster by John Danaher 720p

DynamicPins07.mp4 2.8 GB
DynamicPins01.mp4 2.3 GB
DynamicPins02.mp4 2.2 GB
DynamicPins06.mp4 2.2 GB
DynamicPins08.mp4 2.0 GB
DynamicPins04.mp4 1.5 GB
DynamicPins05.mp4 1.4 GB
DynamicPins03.mp4 1.1 GB
Volume 1-4.jpg 170.0 kB
Volume 5-8.jpg 165.5 kB
Content.txt 4.1 kB

[磁力链接] 添加时间:2022-04-05 大小:15.6 GB 最近下载:2024-11-23 热度:1849

BJJ Instructionals

John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor5new.mp4 3.7 GB
Lachlan Giles/The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/Vol 6.mp4 3.5 GB
Lachlan Giles/The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/Vol 5.mp4 3.1 GB
John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor6new.mp4 3.0 GB
Lachlan Giles/The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/Vol 1.mp4 3.0 GB
John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor1new_2.mp4 2.8 GB
John Danaher/GO FURTHER FASTER/GFF Half Guard Passing and Dynamic Pins/DynamicPins07.mp4 2.8 GB
Gordon Ryan/Gordon Ryan- Systematically Attacking the Turtle Position/Vol 7.mp4 2.7 GB
The Art Of Jiu Jitsu Vol 1&2 (with audio).mp4 2.7 GB
Gordon Ryan/Systematically Attacking the Back by Gordon Ryan/1.mp4 2.7 GB
Lachlan Giles/The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/Vol 8.mp4 2.7 GB
John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor4new.mp4 2.6 GB
Gordon Ryan/Systematically Attacking the Back by Gordon Ryan/2.mp4 2.5 GB
John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor8.mp4 2.5 GB
Bernardo Faria BJJ Masterpack (10 courses) UPDATED/Bernardo Faria - The Pressure Passing Encyclopedia/bernardo_faria_passing_DISC_1.iso 2.4 GB
Lachlan Giles/The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/Vol 7.mp4 2.4 GB
John Danaher/GO FURTHER FASTER/GFF Half Guard Passing and Dynamic Pins/DynamicPins01.mp4 2.3 GB
John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor2.mp4 2.3 GB
Gordon Ryan/Systematically Attacking the Back by Gordon Ryan/5.mp4 2.2 GB
John Danaher/GO FURTHER FASTER/GFF Half Guard Passing and Dynamic Pins/DynamicPins02.mp4 2.2 GB

[磁力链接] 添加时间:2024-06-09 大小:316.9 GB 最近下载:2024-11-23 热度:1845

The Blueprint for Killer Wrestling in BJJ & MMA with Lyubo Kumbarov.mp4

The Blueprint for Killer Wrestling in BJJ & MMA with Lyubo Kumbarov.mp4 3.2 GB

[磁力链接] 添加时间:2024-04-14 大小:3.2 GB 最近下载:2024-11-23 热度:1836

Terere Seminar - BJJ Library [RIP by Domkrat]

Terere Seminar 3 - Butterfly Switchback Sweep at BJJLibrary.avi 46.0 MB
Terere Seminar 10 - Triangle from Side Control at BJJLibrary.avi 35.0 MB
Terere Seminar 7 - Spider Guard Wing Sweep Variation at BJJLibrary.avi 26.4 MB
Terere Seminar 11 - Seatbelt Control to Bow and Arrow or Lapel Choke at BJJLibrary.avi 25.7 MB
Terere Seminar 1 - Classic Butterfly Hook Sweep at BJJLibrary.avi 25.6 MB
Terere Seminar 9 - Buttflop Pass at BJJLibrary.avi 20.2 MB
Terere Seminar 4 - Baiting Esgrima Pass for Classic Butterfly Sweep at BJJLibrary.avi 19.5 MB
Terere Seminar 5 - Deep De la Riva Rollover Sweep at BJJLibrary.avi 18.7 MB
Terere Seminar 12 - Safada Takedown at BJJLibrary.avi 17.8 MB
Terere Seminar 8 - Spider Guard Scissor Sweep at BJJLibrary.avi 13.6 MB
Terere Seminar 2 - Classic Butterfly Sweep when Opponent Sits Back at BJJLibrary.avi 12.6 MB