bjj -移花宫 -武林禁地，闲人禁止入内

BJJ Instructionals

John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor5new.mp4 3.7 GB
Lachlan Giles/The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/Vol 6.mp4 3.5 GB
Lachlan Giles/The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/Vol 5.mp4 3.1 GB
John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor6new.mp4 3.0 GB
Lachlan Giles/The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/Vol 1.mp4 3.0 GB
John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor1new_2.mp4 2.8 GB
John Danaher/GO FURTHER FASTER/GFF Half Guard Passing and Dynamic Pins/DynamicPins07.mp4 2.8 GB
Gordon Ryan/Gordon Ryan- Systematically Attacking the Turtle Position/Vol 7.mp4 2.7 GB
The Art Of Jiu Jitsu Vol 1&2 (with audio).mp4 2.7 GB
Gordon Ryan/Systematically Attacking the Back by Gordon Ryan/1.mp4 2.7 GB
Lachlan Giles/The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/Vol 8.mp4 2.7 GB
John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor4new.mp4 2.6 GB
Gordon Ryan/Systematically Attacking the Back by Gordon Ryan/2.mp4 2.5 GB
John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor8.mp4 2.5 GB
Bernardo Faria BJJ Masterpack (10 courses) UPDATED/Bernardo Faria - The Pressure Passing Encyclopedia/bernardo_faria_passing_DISC_1.iso 2.4 GB
Lachlan Giles/The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/Vol 7.mp4 2.4 GB
John Danaher/GO FURTHER FASTER/GFF Half Guard Passing and Dynamic Pins/DynamicPins01.mp4 2.3 GB
John Danaher/GO FURTHER FASTER/John Danaher - GFF - Feet to Floor Part 1/JohnDanaherFeettoFloor2.mp4 2.3 GB
Gordon Ryan/Systematically Attacking the Back by Gordon Ryan/5.mp4 2.2 GB
John Danaher/GO FURTHER FASTER/GFF Half Guard Passing and Dynamic Pins/DynamicPins02.mp4 2.2 GB

[磁力链接] 添加时间:2024-06-09 大小:316.9 GB 最近下载:2025-03-14 热度:3016

Kit Dale, Nic Gregoriades - Beyond Technique - Concept-Focused BJJ.mp4

Kit Dale, Nic Gregoriades - Beyond Technique - Concept-Focused BJJ.mp4 639.0 MB

[磁力链接] 添加时间:2024-02-01 大小:639.0 MB 最近下载:2025-03-14 热度:2333

Jordan Preisinger - Wrestling For BJJ (Jordan Teaches Jiu Jitsu)

07 On the Mat - The Underhook System.mp4 200.8 MB
26 On the Mat - Sprawl Defense.mp4 158.1 MB
16 On the Mat - Inside Single to Double Leg Setup and Von Flue Choke.mp4 137.4 MB
01 Conceptual Overview - Stance.mp4 134.0 MB
02 Conceptual Overview - Inside Position.mp4 130.0 MB
21 On the Mat - Attacking the Quad Pod Part 1.mp4 129.2 MB
23 On the Mat - Reversing Turtle Part 1.mp4 128.7 MB
09 On the Mat - Outside Single Leg Finishing Mechanics.mp4 120.7 MB
13 On the Mat - Dealing with the Outside Single Leg Part 2.mp4 120.0 MB
08 On the Mat - Shot Mechanics.mp4 119.0 MB
12 On the Mat - Dealing with the Outside Single Leg Part 1.mp4 115.6 MB
18 On the Mat - Collar Tie System.mp4 114.8 MB
06 On the Mat - 50 50 Positions.mp4 114.1 MB
05 On the Mat - Inside Control.mp4 110.3 MB
28 On the Mat - Fixing Common Mistakes - The Single Leg.mp4 103.9 MB
11 On the Mat - Dealing with the Sprawl Part 2.mp4 98.0 MB
24 On the Mat - Reversing Turtle Part 2.mp4 92.9 MB
03 Conceptual Overview - Posts.mp4 92.7 MB
25 On the Mat - Mat Returns.mp4 88.1 MB
20 On the Mat - Blast Double Leg and Kesa Gatame.mp4 88.1 MB