1. Welcome!/1. Welcome to the Brainboosting Masterclass!.html 922 Bytes
1. Welcome!/2. What will you learn in this course.mp4 25.4 MB
1. Welcome!/2. What will you learn in this course.vtt 1.8 kB
1. Welcome!/3. How you can introduce yourself to the course community.mp4 20.2 MB
1. Welcome!/3. How you can introduce yourself to the course community.vtt 1.7 kB
2. Brain Boosting Basics Start Improving Your Brain Through Daily Habits/1. The triangle of brain boosting (stimulation, sleeprest, food).mp4 94.4 MB
2. Brain Boosting Basics Start Improving Your Brain Through Daily Habits/1. The triangle of brain boosting (stimulation, sleeprest, food).vtt 6.6 kB
2. Brain Boosting Basics Start Improving Your Brain Through Daily Habits/2. The importance of habits & how to enforce them.mp4 138.9 MB
2. Brain Boosting Basics Start Improving Your Brain Through Daily Habits/2. The importance of habits & how to enforce them.vtt 11.0 kB
2. Brain Boosting Basics Start Improving Your Brain Through Daily Habits/3. Natural productivity, capacity cycles and your mental and physical state.html 3.0 kB
2. Brain Boosting Basics Start Improving Your Brain Through Daily Habits/3.1 graph producitivity.png.png 70.5 kB
2. Brain Boosting Basics Start Improving Your Brain Through Daily Habits/3.2 Natural Productivity Cycles NPCs.pdf.pdf 49.6 kB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/1. Sense sharpening - Create awareness for things around you.mp4 69.3 MB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/1. Sense sharpening - Create awareness for things around you.vtt 13.5 kB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/1.1 sense sharpening p2.png.png 343.3 kB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/1.2 sense sharpening p1.png.png 296.7 kB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/2. Serotonin levels & how to control them.mp4 23.5 MB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/2. Serotonin levels & how to control them.vtt 6.1 kB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/2.1 serotonin 1.png.png 342.3 kB
3. Stimulation Boost Your Brain, Improve Your Energy & Start Living A Better Life/2.2 serotonin 2.png.png 527.4 kB