closed guard -移花宫 -武林禁地，闲人禁止入内

Science of the closed guard-Cross grip attcks with Dan Lukehart.mp4

Science of the closed guard-Cross grip attcks with Dan Lukehart.mp4 308.1 MB

[磁力链接] 添加时间:2017-08-04 大小:308.1 MB 最近下载:2024-10-14 热度:93

Henry Akins - Closed Guard Attacks

18 Arm bar from standing knee behind the butt break.mp4 210.0 MB
17 Getting Underneath the Chin with the Cross Collar Choke AKA The Car Jack.mp4 176.4 MB
15 Hip Switch Sweep to the Arm Lock.mp4 170.2 MB
16 How to bring a standing opponent to the ground from the closed guard.mp4 167.1 MB
09 Cross Collar Choke.mp4 96.2 MB
04 Drill: Breaking Posture.mp4 86.5 MB
08 Guillotine.mp4 78.2 MB
12 Armbar.mp4 75.0 MB
14 Triangle.mp4 71.8 MB
07 Kimura.mp4 57.1 MB
02 Breaking Grips.mp4 53.9 MB
03 Breaking Posture.mp4 52.7 MB
13 Reverse Arm Lock.mp4 52.1 MB
10 Arm Wrap Choke.mp4 51.2 MB
19 Breakdown: Kron Gracie Vs. JT Torres ADCC (Bad Sound).mp4 49.8 MB
11 Straight Armlock From Over Hook.mp4 49.3 MB
20 Closed Guard Taking The back.mp4 44.5 MB
05 Head Arm Choke.mp4 40.9 MB
06 Double Armlock.mp4 33.8 MB
21 Breaking the Grips from the Closed Guard.mp4 31.9 MB

[磁力链接] 添加时间:2021-03-08 大小:1.7 GB 最近下载:2024-12-25 热度:2414

Henry Akins Inside the Closed Guard

Closed Guard Concept & Philosophy Of Guard Passing – Henry Akins Hidden Jiu Jitsu & MMA.ts 99.2 MB
BONUS- Push Pull Choke And Defenses – Henry Akins Hidden Jiu Jitsu & MMA.ts 70.1 MB
BONUS- Guard Pass After Opening From The Knees – Henry Akins Hidden Jiu Jitsu & MMA.ts 69.3 MB
Prelimiary defense for the triangle choke (preventing opponent from locking the legs) – Henry Akins Hidden Jiu Jitsu & MMA.ts 69.2 MB
Q&A Escape for the Guillotine from the Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 60.3 MB
Arm Bar defense and escape – Henry Akins Hidden Jiu Jitsu & MMA.ts 46.1 MB
Secondary Arm Defense – Henry Akins Hidden Jiu Jitsu & MMA.ts 39.3 MB
Ultimate Escape from the triangle choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 36.8 MB
Standing to Open the Legs – Henry Akins Hidden Jiu Jitsu & MMA.ts 35.2 MB
Arm behind the back guard break and pass – Henry Akins Hidden Jiu Jitsu & MMA.ts 32.7 MB
Closed Guard Standing Up to Open the Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 31.1 MB
Can opener to open legs – Henry Akins Hidden Jiu Jitsu & MMA.ts 30.3 MB
Closed Guard Proper Posture – Henry Akins Hidden Jiu Jitsu & MMA.ts 29.6 MB
Breaking the Legs with the Knee Behind the Butt – Henry Akins Hidden Jiu Jitsu & MMA.ts 27.9 MB
Keeping Posture in the Closed Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 26.8 MB
Posture When Pulling the Arm – Henry Akins Hidden Jiu Jitsu & MMA.ts 23.7 MB
Escape for the Guillotine from the Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 22.3 MB
Deflecting the triangle with elbow (using the the secondary arm) – Henry Akins Hidden Jiu Jitsu & MMA.ts 22.2 MB
Using the Lead Arm – Henry Akins Hidden Jiu Jitsu & MMA.ts 21.9 MB
Closed Guard Opening Legs From Knees – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.9 MB

[磁力链接] 添加时间:2021-03-11 大小:936.1 MB 最近下载:2024-12-27 热度:2772

John Danaher - Go Further Faster Closed Guard

Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 3.mp4 3.2 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 2.mp4 2.2 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 5.mp4 2.1 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 6.mp4 2.1 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 7.mp4 1.7 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 1.mp4 1.7 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 4.mp4 1.5 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 8.mp4 1.4 GB

[磁力链接] 添加时间:2021-03-26 大小:15.9 GB 最近下载:2024-12-26 热度:3764

Systematizing Closed Guard Gordon King Ryan

Systematizing Closed Guard by Gordon Ryan Vol 6.mp4 553.2 MB
Systematizing Closed Guard by Gordon Ryan Vol 8.mp4 541.6 MB
Systematizing Closed Guard by Gordon Ryan Vol 2.mp4 486.5 MB
Systematizing Closed Guard by Gordon Ryan Vol 5.mp4 486.2 MB
Systematizing Closed Guard by Gordon Ryan Vol 4.mp4 462.6 MB
Systematizing Closed Guard by Gordon Ryan Vol 3.mp4 456.0 MB
Systematizing Closed Guard by Gordon Ryan Vol 1.mp4 450.3 MB
Systematizing Closed Guard by Gordon Ryan Vol 7.mp4 253.9 MB

[磁力链接] 添加时间:2021-03-30 大小:3.7 GB 最近下载:2024-12-02 热度:494

The.Roger.Gracie.Closed.Guard.System.by.Roger.Gracie.REPACK.720p.WEB-DL.x264-ZED

The.Roger.Gracie.Closed.Guard.System.Part1.720p.WEB-DL.x264-ZED.mkv 757.2 MB
The.Roger.Gracie.Closed.Guard.System.Part4.720p.WEB-DL.x264-ZED.mkv 728.1 MB
The.Roger.Gracie.Closed.Guard.System.Part2.720p.WEB-DL.x264-ZED.mkv 520.0 MB
The.Roger.Gracie.Closed.Guard.System.Part3.720p.WEB-DL.x264-ZED.mkv 506.6 MB
The.Roger.Gracie.Closed.Guard.System.by.Roger.Gracie.REPACK.720p.WEB-DL.x264-ZED.nfo 407 Bytes

[磁力链接] 添加时间:2021-04-01 大小:2.5 GB 最近下载:2024-12-11 热度:335

SWEEP.Closed.Guard.Concepts.DVDRip.XviD-DOJO

sweep.closed.guard.concepts.dvdrip.xvid.cd1-dojo.avi 577.2 MB
sweep.closed.guard.concepts.dvdrip.xvid.cd2-dojo.avi 576.4 MB
sweep.closed.guard.concepts.dvdrip.xvid-dojo.nfo 4.5 kB

[磁力链接] 添加时间:2021-04-10 大小:1.2 GB 最近下载:2024-12-24 热度:7

Gordon Ryan - Systematizing Closed Guard

Gordon Ryan - Systematizing Closed Guard/Systematizing Closed Guard by Gordon Ryan Vol 6.mp4 553.2 MB
Gordon Ryan - Systematizing Closed Guard/Systematizing Closed Guard by Gordon Ryan Vol 8.mp4 541.6 MB
Gordon Ryan - Systematizing Closed Guard/Systematizing Closed Guard by Gordon Ryan Vol 2.mp4 486.5 MB
Gordon Ryan - Systematizing Closed Guard/Systematizing Closed Guard by Gordon Ryan Vol 5.mp4 486.2 MB
Gordon Ryan - Systematizing Closed Guard/Systematizing Closed Guard by Gordon Ryan Vol 4.mp4 462.6 MB
Gordon Ryan - Systematizing Closed Guard/Systematizing Closed Guard by Gordon Ryan Vol 3.mp4 456.0 MB
Gordon Ryan - Systematizing Closed Guard/Systematizing Closed Guard by Gordon Ryan Vol 1.mp4 450.3 MB
Gordon Ryan - Systematizing Closed Guard/Systematizing Closed Guard by Gordon Ryan Vol 7.mp4 253.9 MB
Gordon Ryan - Systematizing Closed Guard/Systematizing Closed Guard by Gordon Ryan - Cover - Part2.png 1.0 MB
Gordon Ryan - Systematizing Closed Guard/Systematizing Closed Guard by Gordon Ryan - Cover - Part1.png 917.2 kB

[磁力链接] 添加时间:2021-04-29 大小:3.7 GB 最近下载:2024-12-25 热度:3605

closed-guard-bjj-fundamentals-go-further-faster

Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 3.mp4 3.2 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 2.mp4 2.2 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 5.mp4 2.1 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 6.mp4 2.1 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 7.mp4 1.7 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 1.mp4 1.7 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 4.mp4 1.5 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 8.mp4 1.4 GB
.____padding_file/10 2.1 MB
.____padding_file/12 2.1 MB
.____padding_file/11 2.0 MB
.____padding_file/4 1.6 MB
.____padding_file/7 1.6 MB
.____padding_file/6 1.3 MB
.____padding_file/5 1.1 MB
.____padding_file/1 606.5 kB
.____padding_file/0 523.0 kB
.____padding_file/9 503.0 kB
.____padding_file/8 326.5 kB
closed-guard-bjj-fundamentals-go-further-faster_meta.sqlite 53.2 kB

[磁力链接] 添加时间:2021-05-15 大小:15.9 GB 最近下载:2024-08-24 热度:226

closed-guard-bjj-fundamentals-go-further-faster

Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 3.mp4 3.2 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 2.mp4 2.2 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 5.mp4 2.1 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 6.mp4 2.1 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 7.mp4 1.7 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 1.mp4 1.7 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 4.mp4 1.5 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 8.mp4 1.4 GB
.____padding_file/10 2.1 MB
.____padding_file/15 2.1 MB
.____padding_file/14 2.1 MB
.____padding_file/13 2.0 MB
.____padding_file/11 1.9 MB
.____padding_file/4 1.6 MB
.____padding_file/7 1.6 MB
.____padding_file/6 1.3 MB
.____padding_file/5 1.1 MB
.____padding_file/1 606.5 kB
.____padding_file/0 523.0 kB
.____padding_file/9 503.0 kB

[磁力链接] 添加时间:2021-06-23 大小:15.9 GB 最近下载:2024-12-27 热度:947

John Danaher - Go Further Faster Closed Guard

Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 3.mp4 3.2 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 2.mp4 2.2 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 5.mp4 2.1 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 6.mp4 2.1 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 7.mp4 1.7 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 1.mp4 1.7 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 4.mp4 1.5 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 8.mp4 1.4 GB

[磁力链接] 添加时间:2022-01-09 大小:15.9 GB 最近下载:2024-12-27 热度:10186

Gordon Ryan - Systematizing Closed Guard

Systematizing Closed Guard by Gordon Ryan Vol 6.mp4 553.2 MB
Systematizing Closed Guard by Gordon Ryan Vol 8.mp4 541.6 MB
Systematizing Closed Guard by Gordon Ryan Vol 2.mp4 486.5 MB
Systematizing Closed Guard by Gordon Ryan Vol 5.mp4 486.2 MB
Systematizing Closed Guard by Gordon Ryan Vol 4.mp4 462.6 MB
Systematizing Closed Guard by Gordon Ryan Vol 3.mp4 456.0 MB
Systematizing Closed Guard by Gordon Ryan Vol 1.mp4 450.3 MB
Systematizing Closed Guard by Gordon Ryan Vol 7.mp4 253.9 MB
Systematizing Closed Guard - FlowChart 1.2.pdf 1.1 MB
Systematizing Closed Guard by Gordon Ryan - Cover - Part2.png 1.0 MB
Systematizing Closed Guard by Gordon Ryan - Cover - Part1.png 917.2 kB

[磁力链接] 添加时间:2022-01-13 大小:3.7 GB 最近下载:2024-12-26 热度:6836

The.Roger.Gracie.Closed.Guard.System.by.Roger.Gracie.REPACK.720p.WEB-DL.x264-ZED

The.Roger.Gracie.Closed.Guard.System.Part1.720p.WEB-DL.x264-ZED.mkv 757.2 MB
The.Roger.Gracie.Closed.Guard.System.Part4.720p.WEB-DL.x264-ZED.mkv 728.1 MB
The.Roger.Gracie.Closed.Guard.System.Part2.720p.WEB-DL.x264-ZED.mkv 520.0 MB
The.Roger.Gracie.Closed.Guard.System.Part3.720p.WEB-DL.x264-ZED.mkv 506.6 MB
RogerGracie_ClosedGuardSystem_BackCover_1024x1024.jpg 233.2 kB
RogerGracie_ClosedGuardSystem_FrontCover_1024x1024.jpg 209.0 kB
The.Roger.Gracie.Closed.Guard.System.by.Roger.Gracie.REPACK.720p.WEB-DL.x264-ZED.nfo 407 Bytes

[磁力链接] 添加时间:2022-01-17 大小:2.5 GB 最近下载:2024-12-26 热度:7454

Mica Galvao - Next Generation Closed Guard

ClosedGuardVol1.mp4 1.0 GB
ClosedGuardVol3.mp4 972.9 MB
ClosedGuardVol4.mp4 792.9 MB
ClosedGuardVol2.mp4 790.6 MB
MicaGalvao_NextGenerationClosedGuard_FrontCover_1024x1024.jpg 189.6 kB
MicaGalvao_NextGenerationClosedGuard_BackCover_1024x1024.jpg 135.7 kB

[磁力链接] 添加时间:2022-02-26 大小:3.6 GB 最近下载:2024-12-26 热度:4081

go-further-faster-gi-fundamentals-closed-guard-by-john-danaher-vol-1_202204

Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 3.mp4 3.2 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 2.mp4 2.2 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 5.mp4 2.1 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 6.mp4 2.1 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 7.mp4 1.7 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 1.mp4 1.7 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 4.mp4 1.5 GB
Go Further Faster Gi Fundamentals Closed Guard by John Danaher Vol 8.mp4 1.4 GB
.____padding_file/3 2.1 MB
.____padding_file/6 2.1 MB
.____padding_file/11 2.1 MB
.____padding_file/4 1.6 MB
.____padding_file/8 1.6 MB
.____padding_file/7 1.3 MB
.____padding_file/5 1.1 MB
.____padding_file/1 606.5 kB
.____padding_file/0 523.0 kB
.____padding_file/10 503.0 kB
.____padding_file/9 326.5 kB
go-further-faster-gi-fundamentals-closed-guard-by-john-danaher-vol-1_202204_meta.sqlite 41.0 kB

[磁力链接] 添加时间:2022-04-22 大小:15.9 GB 最近下载:2024-12-18 热度:232

Breaking Open The Secrets of Closed Guard by Andre Galvao

Breaking Open The Secrets of Closed Guard 2.mp4 3.4 GB
Breaking Open The Secrets of Closed Guard 4.mp4 2.3 GB
Breaking Open The Secrets of Closed Guard 3.mp4 2.0 GB
Breaking Open The Secrets of Closed Guard 5.mp4 1.5 GB
Breaking Open The Secrets of Closed Guard 1.mp4 1.4 GB
Breaking Open The Secrets of Closed Guard 6.mp4 1.4 GB
Breaking Open The Secrets of Closed Guard 7.mp4 1.3 GB
Breaking Open The Secrets of Closed Guard 8.mp4 1.1 GB

[磁力链接] 添加时间:2023-12-18 大小:14.4 GB 最近下载:2024-12-26 热度:1702

Closed Guard Reintroduced by Adam Wardzinski

Closed Guard Reintroduced 2.mp4 995.3 MB
Closed Guard Reintroduced 3.mp4 921.2 MB
Closed Guard Reintroduced 4.mp4 897.9 MB
Closed Guard Reintroduced 1.mp4 850.5 MB
Closed Guard Reintroduced 6.mp4 833.4 MB
Closed Guard Reintroduced 5.mp4 728.5 MB

[磁力链接] 添加时间:2023-12-21 大小:5.2 GB 最近下载:2024-12-26 热度:2646

John Danaher - Go Further Faster - Closed Guard

Vol 3.mp4 1.2 GB
Vol 2.mp4 753.6 MB
Vol 5.mp4 734.5 MB
Vol 6.mp4 723.6 MB
Vol 7.mp4 592.9 MB
Vol 1.mp4 570.1 MB
Vol 4.mp4 516.3 MB
Vol 8.mp4 507.1 MB
JohnDanaher_ClosedGuardBJJFundamentals-GoFurtherFaster_BACKCover1_1024x1024.webp 148.0 kB
JohnDanaher_ClosedGuardBJJFundamentals-GoFurtherFaster_FRONTCover1_1024x1024.webp 134.9 kB
JohnDanaher_ClosedGuardBJJFundamentals-GoFurtherFaster_BACKCover2_1024x1024.webp 122.0 kB

[磁力链接] 添加时间:2023-12-28 大小:5.6 GB 最近下载:2024-12-26 热度:2173

the-roger-gracie-closed-guard-system-by-roger-gracie_

Roger Gracie - The Roger Gracie Closed Guard System - Part 4.flv 995.7 MB
Roger Gracie - The Roger Gracie Closed Guard System - Part 2.flv 710.7 MB
Roger Gracie - The Roger Gracie Closed Guard System - Part 3.flv 692.6 MB
Roger Gracie - The Roger Gracie Closed Guard System - Part 1.flv 591.8 MB
Roger Gracie - The Roger Gracie Closed Guard System - Part 1.mp4 272.7 MB
Roger Gracie - The Roger Gracie Closed Guard System - Part 4.mp4 263.5 MB
Roger Gracie - The Roger Gracie Closed Guard System - Part 2.mp4 188.3 MB
Roger Gracie - The Roger Gracie Closed Guard System - Part 3.mp4 183.2 MB
.____padding_file/8 2.1 MB
.____padding_file/15 2.1 MB
.____padding_file/13 2.1 MB
.____padding_file/14 2.1 MB
.____padding_file/7 2.0 MB
.____padding_file/4 2.0 MB
.____padding_file/9 2.0 MB
.____padding_file/5 1.9 MB
.____padding_file/0 1.7 MB
.____padding_file/2 1.5 MB
.____padding_file/11 1.4 MB
.____padding_file/12 746.5 kB

[磁力链接] 添加时间:2023-12-30 大小:3.9 GB 最近下载:2024-11-02 热度:133

Closet (Closed) Guard By Craig Jones

Closet (Closed) Guard 4.mp4 1.0 GB
Closet (Closed) Guard 2.mp4 944.3 MB
Closet (Closed) Guard 1.mp4 873.0 MB
Closet (Closed) Guard 3.mp4 718.3 MB

[磁力链接] 添加时间:2024-02-12 大小:3.5 GB 最近下载:2024-12-27 热度:6089