courses -移花宫 -武林禁地，闲人禁止入内

Legacy Courses

0 - CCENT/0 - Overview of CCENT (100-101)/1.0 - Overview of CCENT (112925392).mp4 118.4 MB
0 - CCENT/1 - Operation of IP Data Networks/2.0 - Intro To Cisco (78230932).mp4 851.9 MB
0 - CCENT/1 - Operation of IP Data Networks/2.1 - Initial Device Configuration (78231277).mp4 1.2 GB
0 - CCENT/2 - LAN Switching Technologies/3.0 - Basic Switch Configuration (78231265).mp4 749.3 MB
0 - CCENT/2 - LAN Switching Technologies/3.1 - Switching Technologies (78231553).mp4 1.1 GB
0 - CCENT/2 - LAN Switching Technologies/3.2 - Switch Technologies (116867510).mp4 759.9 MB
0 - CCENT/3 - IP addressing (IPv4 _ IPv6)/4.0 - Introduction to Routing (78231552).mp4 922.9 MB
0 - CCENT/3 - IP addressing (IPv4 _ IPv6)/4.1 - IP Routing Technologies (78231710).mp4 570.8 MB
0 - CCENT/4 - IP Routing Technologies/5.0 - Intro to Routing Protocols (78231671).mp4 344.9 MB
0 - CCENT/4 - IP Routing Technologies/5.1 - Intro to OSPF (78231859).mp4 738.1 MB
0 - CCENT/5 - IP Services/6.0 - Network Address Translation (79262107).mp4 822.9 MB
0 - CCENT/6 - Network Device Security/7.0 - Access Control Lists (127825412).mp4 977.5 MB
0 - CCENT/7 - Troubleshooting/8.0 - Troubleshooting (79261830).mp4 783.0 MB
0 - ITIL/0 - Overview of ITIL/0.0 - ITIL Foundation (112165952).mp4 274.8 MB
0 - ITIL/0 - Overview of ITIL/0.1 - Introduction to ITIL (112166025).mp4 654.0 MB
0 - ITIL/1 - Service Strategy/1.0 - Service Strategy (116177530).mp4 1.1 GB
0 - ITIL/1 - Service Strategy/1.1 - Service Strategy Part 2 (112166026).mp4 782.9 MB
0 - ITIL/2 - Service Design/2.0 - Service Design (112187961).mp4 869.1 MB
0 - ITIL/2 - Service Design/2.1 - Service Design Part 2 (112189866).mp4 1.2 GB
0 - ITIL/3 - Service Transition/3.0 - Service Transition (112190387).mp4 1.5 GB

[磁力链接] 添加时间:2017-02-20 大小:228.0 GB 最近下载:2025-05-26 热度:56

IT Security and Ethical Hacking CEH V8 (Full Courses) Section 7 - Footprinting [Psycho.Killer].zip

IT Security and Ethical Hacking CEH V8 (Full Courses) Section 7 - Footprinting [Psycho.Killer].zip 541.9 MB

[磁力链接] 添加时间:2017-02-21 大小:541.9 MB 最近下载:2025-04-05 热度:502

Screencasting Tutorials - Courses - Videos - Made Easy

Screencasting Tutorials Courses Videos Made Easy.tgz 377.8 MB
Torrent downloaded from demonoid.pw.txt 46 Bytes
Torrent Downloaded From ExtraTorrent.cc.txt 352 Bytes

[磁力链接] 添加时间:2017-02-21 大小:377.8 MB 最近下载:2025-12-15 热度:439

The Great Courses - The Origin and Evolution of Earth

Robert M Hazen - The Origin and Evolution of Earth.mp3 727.5 MB

[磁力链接] 添加时间:2017-02-21 大小:727.5 MB 最近下载:2025-12-20 热度:1757

The Great Courses - How To Draw

11--Alberti's_Velo_.mkv 221.5 MB
02--Drawing_Materials_for_Line_.mkv 215.8 MB
01--Introduction_to_Drawing_.mkv 212.4 MB
15--Linear_Perspective--Introduction_.mkv 210.0 MB
04--Line_and_Aggregate_Shape_.mkv 207.9 MB
26--Mark_Making_and_Optical_Value (hatching)_.mkv 207.5 MB
36--Advanced_Drawing_Projects_.mkv 203.2 MB
21--Drawing_Materials_for_Value_.mkv 197.0 MB
09--Line_Attributes_and_Gesture_.mkv 190.8 MB
03--Drawing_Fundamentals_and_First_Exercises_.mkv 186.2 MB
34--The_Figure--Drawing_Projects_.mkv 173.0 MB
05--Volume_and_Figure-Ground_.mkv 170.2 MB
10--Shape_and_Advanced_Strategies_.mkv 167.0 MB
14--Six_Complex_Drawing_Projects_.mkv 163.9 MB
13--Creating_Volume_and_Illusionistic_Space_.mkv 160.9 MB
27--How_Artists_Use_Texture_.mkv 158.6 MB
35--Advanced_Concepts--Pictorial_Space_.mkv 154.8 MB
08--How_Artists_Compose_.mkv 154.5 MB
06--Positive_and_Negative_Shape_.mkv 150.2 MB
32--Head,_Hands,_and_Feet_.mkv 149.8 MB

[磁力链接] 添加时间:2017-02-21 大小:5.7 GB 最近下载:2025-12-20 热度:8092

Lynda WordPress (collection of 40 courses) (2010-2014)

Blogging for Your Business (Morten Rand-Hendriksen, 2013)/0. Introduction/1. Welcome.mp4 6.8 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/0. Introduction/2. Using the exercise files.mp4 12.3 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/1. Blogging for Business Core Concepts/1. What is a blog.mp4 27.3 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/1. Blogging for Business Core Concepts/2. Why blog for business.mp4 19.2 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/1. Blogging for Business Core Concepts/3. Business blogging in five stages.mp4 16.4 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/2. Goals/1. Finding a purpose.mp4 26.5 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/2. Goals/2. Defining goals.mp4 17.5 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/2. Goals/3. Creating a one-year plan.mp4 38.8 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/3. Strategy/1. Where does the blog live.mp4 9.3 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/3. Strategy/2. Who owns the blog.mp4 20.1 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/3. Strategy/3. Creating editorial guidelines.mp4 19.0 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/4. Technology/1. Understanding the web.mp4 16.2 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/4. Technology/2. Picking a platform.mp4 15.7 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/4. Technology/3. Social media decisions.mp4 14.3 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/4. Technology/4. Getting wired in.mp4 12.1 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/4. Technology/5. SEO and sharing.mp4 48.6 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/5. Content Creation/1. Creating a content strategy.mp4 26.7 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/5. Content Creation/2. Content formats and types.mp4 24.0 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/5. Content Creation/3. Recruiting contributors.mp4 17.3 MB
Blogging for Your Business (Morten Rand-Hendriksen, 2013)/5. Content Creation/4. Creating content.mp4 35.9 MB

[磁力链接] 添加时间:2017-02-21 大小:13.4 GB 最近下载:2025-10-16 热度:1361

Certification Courses

CCNA/Learnkey - CCNA - CD1.ISO 403.3 MB
CCNA/Learnkey - CCNA - CD2.ISO 307.5 MB
CCNA/Learnkey - CCNA - CD3.ISO 289.7 MB
CCNA/Learnkey - CCNA - CD4.ISO 349.8 MB
CCNA 20 Prep Kit 640-507 Routing and Switching.1.pdf 7.8 MB
CCNA 640-607 Subnetting Tips.1.doc 41.0 kB
Cisco CBTs and CCNA RouterSim.1.zip 111.6 MB
Cisco Interactive Mentor CCNA.exe 18.7 MB
Cisco_CCNA_testprep.1.zip 5.4 MB
Cisco_Training.1.zip 76.0 MB
Courseware/Boson Checkpoint.zip 4.3 MB
Courseware/Boson Citrix thin tests.zip 3.5 MB
Courseware/Boson Compaq.zip 3.6 MB
Courseware/Boson Nortel.zip 3.8 MB
Courseware/Boson Router Tests.zip 7.3 MB
Courseware/CBT-Cisco DCN.zip 45.7 MB
Courseware/CNE Training Guide NetWare 41 Administration, Second Edition.zip 6.1 MB
Courseware/Chillnz Cisco - Exams Complete.zip 2.6 MB
Courseware/Cisco - CNA Network Study Guides.zip 434.2 kB
Courseware/Cisco - Exams complete.zip 2.6 MB

[磁力链接] 添加时间:2017-02-21 大小:4.0 GB 最近下载:2024-11-26 热度:461

COURSES

BOOKS/Веды_1.pdf 177.4 MB
BOOKS/Веды_2.pdf 79.6 MB
BOOKS/Веды_3.pdf 11.4 MB
BOOKS/Веды_4.pdf 132.9 MB
C01/Disk01/k1_arif_1.rmvb 133.8 MB
C01/Disk01/k1_ingl_1.rmvb 69.4 MB
C01/Disk01/k1_kult_1.rmvb 69.3 MB
C01/Disk01/k1_yuji_1.rmvb 147.5 MB
C01/Disk01/k1_zvez_1.rmvb 133.3 MB
C01/Disk01/k1_zvez_2.rmvb 159.4 MB
C01/Disk01/Screen_Shot_d1_01.jpg 124.8 kB
C01/Disk01/Screen_Shot_d1_02.jpg 122.7 kB
C01/Disk02/k1_arif_2.rmvb 169.3 MB
C01/Disk02/k1_drus_1.rmvb 72.7 MB
C01/Disk02/k1_fil_1.rmvb 99.7 MB
C01/Disk02/k1_npi_1.rmvb 84.8 MB
C01/Disk02/k1_rel_1.rmvb 140.9 MB
C01/Disk02/k1_yuji_2.rmvb 79.1 MB
C01/Disk02/readme.txt 64 Bytes
C01/Disk02/ScreenShot_01.jpg 29.6 kB

[磁力链接] 添加时间:2017-02-21 大小:30.8 GB 最近下载:2025-12-20 热度:676

Lynda.com - CSS bundle (9 courses)

4 - CSS - Frameworks and Grids/5 -Building a Grid-Based Layout/5-3 Exploring grid-based syntax.mov 69.0 MB
1 - CSS Fundamentals/4 - CSS Resources/4-3 Preprocessors.mov 58.7 MB
3 - CSS - Page Layouts/Exercise Files.rar 53.1 MB
1 - CSS Fundamentals/3 - Common CSS Concepts/3-3 What is the box model.mov 51.8 MB
1 - CSS Fundamentals/3 - Common CSS Concepts/3-13 What is CSS3.mov 50.6 MB
1 - CSS Fundamentals/1 - CSS Basics/1-4 Basic selector types.mov 49.7 MB
7 - CSS - Formatting Visual Data/4 - Creating Charts and Graphs with Canvas/4-2 Overlaying Venn diagrams.mp4 49.6 MB
3 - CSS - Page Layouts/3 - Working with Floats/3-5 Floating inline elements.mp4 47.9 MB
2 - CSS - Core Concepts/5 - Styling Container Elements/5-2 Controlling element spacing.mp4 46.2 MB
1 - CSS Fundamentals/1 - CSS Basics/1-7 How browsers apply styles.mov 45.8 MB
3 - CSS - Page Layouts/8 - Enhancing Page Design/8-6 Utilizing the background property.mp4 45.6 MB
1 - CSS Fundamentals/4 - CSS Resources/4-1 Using frameworks and grids.mov 44.6 MB
3 - CSS - Page Layouts/8 - Enhancing Page Design/8-2 Using borders to enhance design.mp4 44.0 MB
5 - CSS - Styling Navigation/Exercise Files.rar 43.4 MB
4 - CSS - Frameworks and Grids/2 - Choosing a Framework/2-2 Popular frameworks.mov 43.0 MB
2 - CSS - Core Concepts/2 - Targeting Page Content/2-17 Pseudo-element selectors.mp4 42.6 MB
3 - CSS - Page Layouts/1 - Layout Basics/1-6 Normal document flow.mp4 42.4 MB
1 - CSS Fundamentals/1 - CSS Basics/1-5 How CSS works with HTML structure.mov 42.1 MB
1 - CSS Fundamentals/3 - Common CSS Concepts/3-12 Media types and media queries.mov 39.9 MB
2 - CSS - Core Concepts/2 - Targeting Page Content/2-12 Attribute selectors.mp4 39.7 MB

[磁力链接] 添加时间:2017-02-21 大小:6.9 GB 最近下载:2025-12-20 热度:3220

IT Security and Ethical Hacking CEH V8 (Full Courses) Section 24 - Session Hijacking [Psycho.Killer].zip

IT Security and Ethical Hacking CEH V8 (Full Courses) Section 24 - Session Hijacking [Psycho.Killer].zip 699.1 MB

[磁力链接] 添加时间:2017-02-21 大小:699.1 MB 最近下载:2025-12-19 热度:1595

TTC - the great courses pack 5 -sup3rman audio releases 1-30- 2016

African Experience Lucy to Mandela/02--Africa's_Many_Natural_Environments.m4a 7.7 MB
African Experience Lucy to Mandela/14--Atlantic_Slave_Trade--Impact.m4a 7.6 MB
African Experience Lucy to Mandela/15--South_Africa--Dutch_Cape_Colony.m4a 7.6 MB
African Experience Lucy to Mandela/11--Swahili_Commercial_World.m4a 7.5 MB
African Experience Lucy to Mandela/06--Kinship_and_Community--Societies_Take_Shape.m4a 7.5 MB
African Experience Lucy to Mandela/20--European_Conquest_and_African_Resistance.m4a 7.5 MB
African Experience Lucy to Mandela/27--Armed_Struggles_for_Independence.m4a 7.4 MB
African Experience Lucy to Mandela/34--The_New_Plague--HIV-AIDS_in_Africa.m4a 7.4 MB
African Experience Lucy to Mandela/04--Cradle_of_Humankind.m4a 7.4 MB
African Experience Lucy to Mandela/10--West_Africa's_Golden_Age.m4a 7.4 MB
African Experience Lucy to Mandela/26--Segregation_to_Apartheid_in_South_Africa.m4a 7.4 MB
African Experience Lucy to Mandela/09--Ethiopia--Outpost_of_Christianity.m4a 7.4 MB
African Experience Lucy to Mandela/30--The_World_Turns_Down--The_Permanent_Crisis.m4a 7.3 MB
African Experience Lucy to Mandela/12--Great_Zimbabwe_and_the_Cities_of_the_South.m4a 7.3 MB
African Experience Lucy to Mandela/31--A_New_Dawn--The_Democratic_Revival.m4a 7.3 MB
African Experience Lucy to Mandela/22--Colonial_Africa--Comparisons_and_Change.m4a 7.3 MB
African Experience Lucy to Mandela/18--South_Africa--Diamonds_and_Gold.m4a 7.3 MB
African Experience Lucy to Mandela/24--Peaceful_Paths_to_Independence.m4a 7.3 MB
African Experience Lucy to Mandela/25--The_Congo--Promise_and_Pain.m4a 7.3 MB
African Experience Lucy to Mandela/36--Africa_Found.m4a 7.3 MB

[磁力链接] 添加时间:2017-02-21 大小:3.7 GB 最近下载:2025-12-21 热度:18428

Open Yale Courses - Introduction to Theory of Literature

01. Introduction.mp4 152.1 MB
02. Introduction (continued).mp4 167.0 MB
03. Ways In and Out of the Hermeneutic Circle.mp4 174.4 MB
04. Configurative Reading.mp4 186.7 MB
05. The Idea of the Autonomous Artwork.mp4 177.8 MB
06. The New Criticism and Other Western Formalisms.mp4 185.6 MB
07. Russian Formalism.mp4 173.9 MB
08. Semiotics and Structuralism.mp4 183.4 MB
09. Linguistics and Literature.mp4 177.3 MB
10. Deconstruction I.mp4 185.7 MB
11. Deconstruction II.mp4 188.2 MB
12. Freud and Fiction.mp4 180.0 MB
13. Jacques Lacan in Theory.mp4 186.7 MB
14. Influence.mp4 182.2 MB
15. The Postmodern Psyche.mp4 187.7 MB
16. The Social Permeability of Reader and Text.mp4 178.2 MB
17. The Frankfurt School of Critical Theory.mp4 192.3 MB
18. The Political Unconscious.mp4 191.0 MB
19. The New Historicism.mp4 197.6 MB
20. The Classical Feminist Tradition.mp4 188.5 MB

[磁力链接] 添加时间:2017-02-21 大小:4.8 GB 最近下载:2025-12-19 热度:827

Probability - Khan Academy Online Courses

Conditional Probability and Combinations_FreeVideoLecturesDOTcom.mp4 42.4 MB
Probability and Combinations (part 2)_FreeVideoLecturesDOTcom.mp4 26.2 MB
Combinations_FreeVideoLecturesDOTcom.mp4 25.1 MB
Permutations_FreeVideoLecturesDOTcom.mp4 24.9 MB
Probability (part 5)_FreeVideoLecturesDOTcom.mp4 24.9 MB
Probability (part 3)_FreeVideoLecturesDOTcom.mp4 24.7 MB
Probability (part 4)_FreeVideoLecturesDOTcom.mp4 24.6 MB
Expected Value of Binomial Distribution_FreeVideoLecturesDOTcom.mp4 24.6 MB
Probability (part 7)_FreeVideoLecturesDOTcom.mp4 24.4 MB
Probability (part 2)_FreeVideoLecturesDOTcom.mp4 24.1 MB
Probability (part 6)_FreeVideoLecturesDOTcom.mp4 22.6 MB
Probability using Combinations_FreeVideoLecturesDOTcom.mp4 22.4 MB
Probability (part 1)_FreeVideoLecturesDOTcom.mp4 22.3 MB
Birthday Probability Problem_FreeVideoLecturesDOTcom.mp4 20.7 MB
Binomial Distribution 3_FreeVideoLecturesDOTcom.mp4 20.3 MB
Poisson Process 2_FreeVideoLecturesDOTcom.mp4 20.3 MB
Binomial Distribution 2_FreeVideoLecturesDOTcom.mp4 19.4 MB
Binomial Distribution 1_FreeVideoLecturesDOTcom.mp4 17.5 MB
Introduction to Random Variables_FreeVideoLecturesDOTcom.mp4 16.3 MB
Probability Density Functions_FreeVideoLecturesDOTcom.mp4 15.6 MB

[磁力链接] 添加时间:2017-02-21 大小:532.9 MB 最近下载:2024-04-14 热度:31

The Great Courses - Cultural Literacy for Religion Everything the Well-Educated Person Should Know

Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 024.mp3 16.2 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 017.mp3 15.8 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 021.mp3 15.6 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 019.mp3 15.6 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 001.mp3 15.5 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 018.mp3 15.4 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 009.mp3 15.2 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 012.mp3 15.0 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 007.mp3 14.9 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 016.mp3 14.8 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 023.mp3 14.8 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 014.mp3 14.8 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 003.mp3 14.8 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 010.mp3 14.7 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 022.mp3 14.7 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 004.mp3 14.6 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 006.mp3 14.5 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 005.mp3 14.5 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 002.mp3 14.3 MB
Cultural Literacy for Religion Everything the Well-Educated Person Should Know - 020.mp3 14.2 MB

[磁力链接] 添加时间:2017-02-22 大小:361.3 MB 最近下载:2025-12-13 热度:3246

Drumeo Edge Courses

1 - Basic Foot Technique - Dave Atkinson/1 - Basic Posture & Pedal Setup.mp4 236.6 MB
1 - Basic Foot Technique - Dave Atkinson/2 - Heel Down Technique.mp4 273.8 MB
1 - Basic Foot Technique - Dave Atkinson/3 - Heel Up Technique.mp4 320.5 MB
1 - Basic Foot Technique - Dave Atkinson/4 - Alternative Foot Techniques.mp4 132.4 MB
1 - Basic Foot Technique - Dave Atkinson/5 - Building Speed & Control.mp4 343.3 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15b-01-60.mp3 2.4 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15b-01-90.mp3 2.4 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15b-02-60.mp3 2.4 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15b-02-90.mp3 2.4 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15b-03-60.mp3 2.4 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15b-03-90.mp3 2.4 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15b-04-50.mp3 2.4 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15b-04-70.mp3 2.4 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15b-05-60.mp3 2.4 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15b-05-90.mp3 2.4 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15c-01-60.mp3 2.6 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15c-01-90.mp3 2.5 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15c-02-60.mp3 2.6 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15c-02-90.mp3 2.5 MB
1 - Basic Foot Technique - Dave Atkinson/ex-mp3s/dcb-15c-03-60.mp3 2.6 MB

[磁力链接] 添加时间:2017-02-22 大小:28.6 GB 最近下载:2025-12-21 热度:1485

IT Security and Ethical Hacking CEH V8 (Full Courses) Section 27 - SQL Injections [Psycho.Killer].zip

IT Security and Ethical Hacking CEH V8 (Full Courses) Section 27 - SQL Injections [Psycho.Killer].zip 417.7 MB

[磁力链接] 添加时间:2017-02-22 大小:417.7 MB 最近下载:2025-12-21 热度:1176

The Great Courses - How to Stay Fit as You Age

16 Workplace Fitness.wmv 534.5 MB
01 Aging with Optimism—A Holistic Approach.wmv 526.0 MB
10 Challenges—Illness and Chronic Pain.wmv 500.7 MB
09 Accepting a New Reality.wmv 493.8 MB
06 It’s Not Just Physical—Mindful Fitness.wmv 480.4 MB
05 Fitness beyond the Gym—Active Daily Living.wmv 478.8 MB
14 Foundational Fitness.wmv 456.0 MB
07 Motivation—Goals and Willpower.wmv 454.7 MB
03 Self-Care Fundamentals.wmv 453.3 MB
18 Qigong—Practicing Fluid Movement.wmv 445.8 MB
08 Friends, Fitness, and Social Support.wmv 441.5 MB
15 Core Strength and Balance.wmv 439.1 MB
11 Small Steps—A Path to Big Benefits.wmv 433.9 MB
12 Making It Work—The Right Plan for You.wmv 422.9 MB
04 Fitness Fundamentals—Choose Your Activity.wmv 421.4 MB
17 Chair Yoga.wmv 419.5 MB
02 Getting and Staying Motivated.wmv 415.9 MB
13 Relaxation Strategies.wmv 310.6 MB

[磁力链接] 添加时间:2017-02-22 大小:8.1 GB 最近下载:2025-12-20 热度:2167

IT Security and Ethical Hacking CEH V8 (Full Courses) Section 21 - Sniffers [Psycho.Killer].zip

IT Security and Ethical Hacking CEH V8 (Full Courses) Section 21 - Sniffers [Psycho.Killer].zip 825.6 MB

[磁力链接] 添加时间:2017-02-22 大小:825.6 MB 最近下载:2025-04-18 热度:312

IT Security and Ethical Hacking CEH V8 (Full Courses) Section 18 - Covering Tracks [Psycho.Killer].zip

IT Security and Ethical Hacking CEH V8 (Full Courses) Section 18 - Covering Tracks [Psycho.Killer].zip 487.6 MB

[磁力链接] 添加时间:2017-02-22 大小:487.6 MB 最近下载:2025-12-14 热度:904

The Great Courses - Victorian Britain

Victorian Britain - 001.mp3 15.7 MB
Victorian Britain - 031.mp3 15.5 MB
Victorian Britain - 026.mp3 15.4 MB
Victorian Britain - 016.mp3 15.3 MB
Victorian Britain - 022.mp3 15.3 MB
Victorian Britain - 028.mp3 15.2 MB
Victorian Britain - 025.mp3 15.2 MB
Victorian Britain - 023.mp3 15.2 MB
Victorian Britain - 030.mp3 15.1 MB
Victorian Britain - 010.mp3 15.1 MB
Victorian Britain - 034.mp3 15.1 MB
Victorian Britain - 009.mp3 15.1 MB
Victorian Britain - 027.mp3 15.0 MB
Victorian Britain - 029.mp3 15.0 MB
Victorian Britain - 017.mp3 15.0 MB
Victorian Britain - 004.mp3 15.0 MB
Victorian Britain - 032.mp3 14.9 MB
Victorian Britain - 033.mp3 14.9 MB
Victorian Britain - 007.mp3 14.9 MB
Victorian Britain - 008.mp3 14.9 MB

[磁力链接] 添加时间:2017-02-22 大小:537.2 MB 最近下载:2025-12-19 热度:2412