~Get Your Files Here !/2. Laying the Groundwork Mastering the Basics of Fitness Goals/5. Finding Joy in Fitness The Golden Rule of Long-Term Motivation.mp4 89.5 MB
~Get Your Files Here !/3. SMART Goals Unveiled Elevating Your Fitness Blueprint/6. Turning Setbacks into Comebacks Growing from Fitness Challenges.mp4 72.8 MB
~Get Your Files Here !/3. SMART Goals Unveiled Elevating Your Fitness Blueprint/2. Navigating Goal-Setting Pitfalls Understanding What Not to Do.mp4 68.6 MB
~Get Your Files Here !/3. SMART Goals Unveiled Elevating Your Fitness Blueprint/3. Fitness Goal Setting Success Understanding the correct way to do it.mp4 68.1 MB
~Get Your Files Here !/5. Fit-Tracking Tactics The Strategy Behind Fitness Goal Mastery/7. Realizing Fitness Dreams The Comprehensive Tracking Guide.mp4 66.6 MB
~Get Your Files Here !/4. The 12-Step Fitness Master-Class From Planning to Peak Performance/10. Step 9 Seeing Success The Power of Visualization in Fitness Goals.mp4 66.1 MB
~Get Your Files Here !/2. Laying the Groundwork Mastering the Basics of Fitness Goals/3. Fitness Redefined Choosing Goals That Resonate with You.mp4 61.8 MB
~Get Your Files Here !/7. Crossing the Finish Line What's Next After Setting Your Fitness Goals/1. Journey's End Reflecting on Our Path to Fitness Mastery.mp4 59.1 MB
~Get Your Files Here !/2. Laying the Groundwork Mastering the Basics of Fitness Goals/2. Setting the Bar Defining Goals for Optimal Fitnesss.mp4 57.4 MB
~Get Your Files Here !/6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains/5. Calming the Storm Stress Management for Fitness Success.mp4 53.9 MB
~Get Your Files Here !/4. The 12-Step Fitness Master-Class From Planning to Peak Performance/9. Step 8 Beyond Basics Advanced Strategies in Fitness Periodization.mp4 52.8 MB
~Get Your Files Here !/2. Laying the Groundwork Mastering the Basics of Fitness Goals/4. First Steps to Triumph Aligning Aspirations with Fitness Goals.mp4 52.2 MB
~Get Your Files Here !/4. The 12-Step Fitness Master-Class From Planning to Peak Performance/6. Step 5 Progress Tracking Setting Review Dates for Your Fitness Journey.mp4 52.0 MB
~Get Your Files Here !/4. The 12-Step Fitness Master-Class From Planning to Peak Performance/4. Step 3 Elevate Your Journey Crafting Empowering Fitness Affirmations.mp4 50.2 MB
~Get Your Files Here !/3. SMART Goals Unveiled Elevating Your Fitness Blueprint/5. Maximizing Results The Benefits of Periodization for Athletes.mp4 50.2 MB
~Get Your Files Here !/5. Fit-Tracking Tactics The Strategy Behind Fitness Goal Mastery/6. The Workout Worksheet A Tool for Enhanced Fitness Insight.mp4 48.2 MB
~Get Your Files Here !/6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains/2. Eating for Excellence How Nutrition Powers Your Fitness Journey.mp4 46.8 MB
~Get Your Files Here !/4. The 12-Step Fitness Master-Class From Planning to Peak Performance/2. Step 1 Crafting Your Path The 4W Square Technique for Fitness Goals.mp4 44.8 MB
~Get Your Files Here !/5. Fit-Tracking Tactics The Strategy Behind Fitness Goal Mastery/4. Fitness in the Digital Age Are Fitness Apps Right for You.mp4 44.8 MB
~Get Your Files Here !/6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains/6. Active Recovery Crafting a Well-Tuned Fitness Regimen.mp4 44.3 MB