henry akins -移花宫 -武林禁地，闲人禁止入内

Henry Akins Sandy Hook Webinar.avi

Henry Akins Sandy Hook Webinar.avi 745.0 MB

[磁力链接] 添加时间:2017-02-19 大小:745.0 MB 最近下载:2024-11-09 热度:1898

Henry Akins - Mind blown - Seminar Weight distribution (Portland)

19 - Using The Legs to Increase Pressure From the Super Chill Position Q&A[540, Mp4].mp4 75.1 MB
12 - Relaxing When They Push The Armpit Q&A – Henry Akins Hidden Jiu[540, Mp4].mp4 72.7 MB
11 - Relaxing When They Push The Armpit – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 56.0 MB
1 - Introducing the Concept of Weight Distribution – Henry Akins[540, Mp4].mp4 54.6 MB
9 - Turning the Hip to Counter the Bridge and Reversal Q&A – Henry[540, Mp4].mp4 53.5 MB
7 - Staying Perpendicular Q&A – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 53.0 MB
8 - Turning the Hip to Counter the Bridge and Reversal – Henry Akins[540, Mp4].mp4 52.6 MB
21 - Maintaining Weight Distribution With Movement – Henry Akins Hidden[540, Mp4].mp4 51.7 MB
22 - Setting Up The Step Over Arm Lock – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 51.0 MB
20 - Using The Hip to Neutralize The Near Side Arm – Henry Akins Hidden[540, Mp4].mp4 49.8 MB
15 - Using the Elbow to Dig for the Underhook – Henry Akins Hidden[540, Mp4].mp4 48.0 MB
3 - Body Positioning With Elbows and Knees Off the Ground Q&A – Henry[540, Mp4].mp4 39.4 MB
2 - Body Positioning With Elbows and Knees Off the Ground[540, Mp4].mp4 37.5 MB
6 - Staying Perpendicular – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 37.4 MB
16 - Establishing the Underhook and Going Into the Super Chill Position Q&A[540, Mp4].mp4 34.7 MB
14 - Establishing the Underhook and Going Into the Super Chill Position[540, Mp4].mp4 33.4 MB
24 - Introducing the Concept of Weight Distribution – Closing – Henry[540, Mp4].mp4 31.3 MB
17 - Collapsing the Frame on the Neck and Going for the Americana[540, Mp4].mp4 30.9 MB
18 - Using The Legs to Increase Pressure From the Super Chill Position[540, Mp4].mp4 30.8 MB
10 - Connection and Killing the Connection – Henry Akins Hidden Jiu[540, Mp4].mp4 26.2 MB

[磁力链接] 添加时间:2021-03-06 大小:994.3 MB 最近下载:2024-11-07 热度:1835

Henry Akins Escapes Seminar

HJJ Escapes-Day2.mp4 1.5 GB
HJJ Escapes-Day1.mp4 1.0 GB

[磁力链接] 添加时间:2021-03-07 大小:2.5 GB 最近下载:2024-11-06 热度:2315

Henry Akins - Mount maintenance

Using the Umpa when Transitioning to Side Mount – Henry Akins[1080, Mp4].mp4 86.4 MB
Breaking the Bear Hug – Henry Akins Hidden Jiu Jitsu & MMA[1080, Mp4].mp4 83.3 MB
BONUS – Side Mount Escape – More Details On The Side Mount Position[720, Mp4].mp4 72.1 MB
BONUS – Side Mount Escape – Transitioning From The Elbow Escape[360, Mp4].mp4 70.0 MB
How to Deal the Crossed Ankles – Henry Akins Hidden Jiu Jitsu[1080, Mp4].mp4 69.4 MB
Maintaining Mount Against Pushing – Henry Akins Hidden Jiu Jitsu[480, Mp4].mp4 65.8 MB
HJJ Camps Bonus – Umpa Details – Henry Akins Hidden Jiu Jitsu[720, Mp4].mp4 65.7 MB
HJJ Camps Bonus – Details to Mounting When The Knee is Up – Henry[720, Mp4].mp4 65.2 MB
BONUS – Making the opponent place their Hands on the Ground to[360, Mp4].mp4 63.3 MB
BONUS – Pushing The Knee Trapping The Ankle Hip Movement – Henry[540, Mp4].mp4 61.2 MB
BONUS – Making the opponent place their Hands on the Ground to[720, Mp4].mp4 60.6 MB
Escape Side Mount and S-Mount – Henry Akins Hidden Jiu Jitsu[720, Mp4].mp4 60.3 MB
BONUS – Developing the Proper Bridge Movement to Escape the Mount[360, Mp4].mp4 60.0 MB
HJJ Camps Bonus – Defending Against Jiu JItsu Escapes – Henry[540, Mp4].mp4 57.8 MB
Escape from the Gift Warp Position – Henry Akins Hidden Jiu Jitsu[720, Mp4].mp4 55.6 MB
How to Deal with the Grape Vine – Henry Akins Hidden Jiu Jitsu[1080, Mp4].mp4 55.0 MB
BONUS – Developing the Proper Bridge Movement to Escape the Mount[720, Mp4].mp4 54.9 MB
HJJ Camps Bonus – Preventing the Bridge When Mounting – Henry[540, Mp4].mp4 54.0 MB
BONUS – Grabbing the hands Gi and No-Gi version to Bridge – Henry[720, Mp4].mp4 50.9 MB
Taking the Back – Henry Akins Hidden Jiu Jitsu & MMA[480, Mp4].mp4 49.5 MB

[磁力链接] 添加时间:2021-03-08 大小:1.7 GB 最近下载:2024-11-04 热度:907

Henry Akins - Closed Guard Attacks

18 Arm bar from standing knee behind the butt break.mp4 210.0 MB
17 Getting Underneath the Chin with the Cross Collar Choke AKA The Car Jack.mp4 176.4 MB
15 Hip Switch Sweep to the Arm Lock.mp4 170.2 MB
16 How to bring a standing opponent to the ground from the closed guard.mp4 167.1 MB
09 Cross Collar Choke.mp4 96.2 MB
04 Drill: Breaking Posture.mp4 86.5 MB
08 Guillotine.mp4 78.2 MB
12 Armbar.mp4 75.0 MB
14 Triangle.mp4 71.8 MB
07 Kimura.mp4 57.1 MB
02 Breaking Grips.mp4 53.9 MB
03 Breaking Posture.mp4 52.7 MB
13 Reverse Arm Lock.mp4 52.1 MB
10 Arm Wrap Choke.mp4 51.2 MB
19 Breakdown: Kron Gracie Vs. JT Torres ADCC (Bad Sound).mp4 49.8 MB
11 Straight Armlock From Over Hook.mp4 49.3 MB
20 Closed Guard Taking The back.mp4 44.5 MB
05 Head Arm Choke.mp4 40.9 MB
06 Double Armlock.mp4 33.8 MB
21 Breaking the Grips from the Closed Guard.mp4 31.9 MB

[磁力链接] 添加时间:2021-03-08 大小:1.7 GB 最近下载:2024-11-09 热度:2319

Henry Akins - Mind blown - Seminar Top half guard (Athens)

Closing – Henry Akins Hidden Jiu Jitsu & MMA[562, Mp4].mp4 131.9 MB
17 - Killing the Hook Sweep and Kicking the Leg Out Q & A – Henry[562, Mp4].mp4 99.2 MB
9 - Preventing the Recovery from Quarter Guard Q & A – Henry Akins[562, Mp4].mp4 81.5 MB
7 - Freeing the foot from Quarter Guard Q & A – Henry Akins Hidden[562, Mp4].mp4 70.8 MB
13 - Establishing the Under Hook and Transitioning to the Crosside Q&A[562, Mp4].mp4 69.8 MB
15 - Dealing with Baseball Grips and Kimura Grip when Establishing Q&A[562, Mp4].mp4 65.6 MB
26 - Straight Arm Llock Q & A – Henry Akins Hidden Jiu Jitsu &[562, Mp4].mp4 64.4 MB
2 - Staring Position – Henry Akins Hidden Jiu Jitsu & MMA[562, Mp4].mp4 53.9 MB
22 - Switching the hips to Kill the Sweep from Butterfly Guard Q &[562, Mp4].mp4 45.3 MB
21 - Switching the hips to Kill the Sweep from Butterfly Guard – Henry[562, Mp4].mp4 43.5 MB
24 - Getting out of the Lock Down Q & A – Henry Akins Hidden Jiu Jitsu[562, Mp4].mp4 34.7 MB
12 - Establishing the Under Hook and Transitioning to the Crosside[562, Mp4].mp4 34.2 MB
28 - Knee Bar from Half Guard Q & A – Henry Akins Hidden Jiu Jitsu[562, Mp4].mp4 33.7 MB
25 - Straight Arm Lock – Henry Akins Hidden Jiu Jitsu & MMA[562, Mp4].mp4 32.7 MB
4 - Transitioning to the Mount – Henry Akins Hidden Jiu Jitsu &[562, Mp4].mp4 31.2 MB
6 - Freeing the foot from Quarter Guard – Henry Akins Hidden Jiu[562, Mp4].mp4 29.7 MB
5 - Transitioning to the Mount Q & A – Henry Akins Hidden Jiu Jitsu[562, Mp4].mp4 27.8 MB
8 - Preventing the Recovery from Quarter Guard – Henry Akins Hidden[562, Mp4].mp4 27.3 MB
11 - Transitioning to the Mount when they Bridge Q & A – Henry Akins[562, Mp4].mp4 26.2 MB
16 - Killing the Hook Sweep and Kicking the Leg Out – Henry Akins[562, Mp4].mp4 25.7 MB

[磁力链接] 添加时间:2021-03-08 大小:1.2 GB 最近下载:2024-11-10 热度:1920

Henry Akins Sandy Hook Webinar.avi

Henry Akins Sandy Hook Webinar.avi 745.0 MB

[磁力链接] 添加时间:2021-03-09 大小:745.0 MB 最近下载:2024-09-03 热度:255

Henry Akins - Mind blown - Seminar Submission Defense and Escapes (SBG Portland)

23 - Clearing the leg in front of the face when the step for the arm Q&A[540, Mp4].mp4 85.4 MB
4 - Using hip bumps to stop the second hand of the Cross collar choke Q&A[540, Mp4].mp4 79.6 MB
29 - Turning the Head Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 55.5 MB
25 - Arm lock escape passing the foot in between the legs Q&A – Henry[540, Mp4].mp4 54.5 MB
24 - Arm lock escape passing the foot in between the legs – Henry[540, Mp4].mp4 46.1 MB
26 - Using the double lock graip to clear the head – Henry Akins Hidden[540, Mp4].mp4 40.8 MB
27 - Using the double lock graip to clear the head Q&A – Henry Akins[540, Mp4].mp4 40.4 MB
11 - Escape the americana from mount when they post with the foot Q&A[540, Mp4].mp4 35.7 MB
28 - Turning the Head – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 35.7 MB
13 - Defending the bow and arrown and arm bar from side mount Q&A[540, Mp4].mp4 35.1 MB
Q&A The New Trend in Jiu-Jitsu Leg Locks – Henry Akins Hidden[540, Mp4].mp4 31.8 MB
15 - Rolling out of the bow and arrow from side mount – Henry Akins[540, Mp4].mp4 31.7 MB
22 - Clearing the leg in front of the face when the step for the arm[540, Mp4].mp4 31.1 MB
1 - Intro – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 30.1 MB
6 - Cross collar choke from inside the guard, push pull choke Q&A[540, Mp4].mp4 26.4 MB
5 - Cross collar choke from inside the guard, push pull choke – Henry[540, Mp4].mp4 25.4 MB
19 - Escaping the belly down RNC without hooks Q&A[540, Mp4].mp4 24.4 MB
20 - Escaping the arm bar with kimura grip – Henry Akins Hidden Jiu[540, Mp4].mp4 24.0 MB
8 - Putting weight into the arm to defend the americana from mount Q&A[540, Mp4].mp4 23.8 MB
18 - Escaping the belly down RNC without hooks[540, Mp4].mp4 22.5 MB

[磁力链接] 添加时间:2021-03-10 大小:1.0 GB 最近下载:2024-11-08 热度:2237

Henry Akins - Mind blown - Seminar Back escapes (Kentucky)

Mind Blown Module 2 Back Defense and Escapes Q&A – Henry Akins[358, Mp4].mp4 215.4 MB
20 - Henry Akins Sit Down Talk with Group And Jui Jitsu Q&A – Henry[360, Mp4].mp4 87.5 MB
16 - Q&A Escaping the back on All Fours – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 82.5 MB
4 - Standing Rear Naked Choke with hook – Henry Akins Hidden Jiu[540, Mp4].mp4 79.6 MB
15 - Escaping the back on all fours – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 44.1 MB
13 - Preventing the mount after back escape – Henry Akins Hidden Jiu[540, Mp4].mp4 44.0 MB
3 - Q&A Standing Rear Naked Choke with Hook – Henry Akins Hidden[540, Mp4].mp4 42.6 MB
2 - Standing Rear Naked Choke Escape – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 38.7 MB
9 - Q&A Head movement to defend the choke – Henry Akins Hidden Jiu[540, Mp4].mp4 38.4 MB
8 - Head Movment to Defend the Choke – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 33.6 MB
6 - Cross Arm Back Defense – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 29.4 MB
12 - Preventing getting pulled back to the middle with hip movement[540, Mp4].mp4 28.7 MB
5 - Q&A Standing Rear Naked Choke Escape – Henry Akins Hidden Jiu[540, Mp4].mp4 18.5 MB
11 - Q&A Preventing the Mount After Back Escape – Henry Akins Hidden[540, Mp4].mp4 17.6 MB
17 - Feeling Comfortable and Staying Safe when Flattened – Henry Akins[540, Mp4].mp4 15.1 MB
10 - Preventing getting pulled back to the middle – Henry Akins Hidden[540, Mp4].mp4 14.3 MB
19 - Getting your leg up and turning to face your opponent when flat[540, Mp4].mp4 11.8 MB
14 - Q&A Preventing geting pulled back to the middle – Henry Akins[540, Mp4].mp4 8.7 MB
7 - Q&A Cross Arm Back Defense – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 8.4 MB
18 - Q&A Feeling Comfortable and Staying Safe when Flattened – Henry[540, Mp4].mp4 5.7 MB

[磁力链接] 添加时间:2021-03-10 大小:869.0 MB 最近下载:2024-10-27 热度:307

Henry Akins Inside the Closed Guard

Closed Guard Concept & Philosophy Of Guard Passing – Henry Akins Hidden Jiu Jitsu & MMA.ts 99.2 MB
BONUS- Push Pull Choke And Defenses – Henry Akins Hidden Jiu Jitsu & MMA.ts 70.1 MB
BONUS- Guard Pass After Opening From The Knees – Henry Akins Hidden Jiu Jitsu & MMA.ts 69.3 MB
Prelimiary defense for the triangle choke (preventing opponent from locking the legs) – Henry Akins Hidden Jiu Jitsu & MMA.ts 69.2 MB
Q&A Escape for the Guillotine from the Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 60.3 MB
Arm Bar defense and escape – Henry Akins Hidden Jiu Jitsu & MMA.ts 46.1 MB
Secondary Arm Defense – Henry Akins Hidden Jiu Jitsu & MMA.ts 39.3 MB
Ultimate Escape from the triangle choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 36.8 MB
Standing to Open the Legs – Henry Akins Hidden Jiu Jitsu & MMA.ts 35.2 MB
Arm behind the back guard break and pass – Henry Akins Hidden Jiu Jitsu & MMA.ts 32.7 MB
Closed Guard Standing Up to Open the Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 31.1 MB
Can opener to open legs – Henry Akins Hidden Jiu Jitsu & MMA.ts 30.3 MB
Closed Guard Proper Posture – Henry Akins Hidden Jiu Jitsu & MMA.ts 29.6 MB
Breaking the Legs with the Knee Behind the Butt – Henry Akins Hidden Jiu Jitsu & MMA.ts 27.9 MB
Keeping Posture in the Closed Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 26.8 MB
Posture When Pulling the Arm – Henry Akins Hidden Jiu Jitsu & MMA.ts 23.7 MB
Escape for the Guillotine from the Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 22.3 MB
Deflecting the triangle with elbow (using the the secondary arm) – Henry Akins Hidden Jiu Jitsu & MMA.ts 22.2 MB
Using the Lead Arm – Henry Akins Hidden Jiu Jitsu & MMA.ts 21.9 MB
Closed Guard Opening Legs From Knees – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.9 MB

[磁力链接] 添加时间:2021-03-11 大小:936.1 MB 最近下载:2024-11-10 热度:2553

Henry Akins - The Vegas Vault

Day 3/34 - attacking with the paper cutter Q&A[540, Mp4].mp4 179.8 MB
Day 5/14 - using the sumo squat to engage against sitting guard[540, Mp4].mp4 135.4 MB
Day 4/21 - Going in-depth on The Triangle choke Q&A[540, Mp4].mp4 125.7 MB
Day 4/15 - Playing around and learning to defend the triple threat position[540, Mp4].mp4 125.3 MB
Day 4/6 - learning the details of the bow and arrow choke from the back[540, Mp4].mp4 121.2 MB
Day 4/23 - The North-South Choke Q&A – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 120.2 MB
Day 5/15 - using the sumo squat to engage against sitting guard Q&A[540, Mp4].mp4 119.5 MB
Day 2/9 - learning to relax and stay loose to avoid being pushed and moved[540, Mp4].mp4 117.1 MB
Day 4/25 - The Guillotine Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 108.2 MB
Day 3/24 - Setting up the americana from the cross side position Q&A[540, Mp4].mp4 108.0 MB
Day 1/35 - Combining the cross collar choke and the arm bar from the guard Q&A[540, Mp4].mp4 105.3 MB
Day 4/17 - Going in-depth on the Rear Naked Choke Q&A – Henry Akins Hidden[540, Mp4].mp4 96.4 MB
Day 2/23 - Cross side escape, using the under hook to stay on your side Q&A[540, Mp4].mp4 92.3 MB
Day 3/29 - increasing your weight by adjusting your position and using your legs[540, Mp4].mp4 88.8 MB
Day 5/16 - learning the skill of guard passing and getting worse before you get better[540, Mp4].mp4 88.0 MB
Day 1/43 - Combining the cross collar choke and arm bar from the mount Q&A[540, Mp4].mp4 86.6 MB
Day 3/33 - attacking with the paper cutter[540, Mp4].mp4 82.8 MB
Day 4/1 - How to use the legs to help you escape the back position[540, Mp4].mp4 82.1 MB
Day 3/17 - Preventing deep half guard with positioning and learning to relax[540, Mp4].mp4 81.1 MB
Day 1/29 - Push pull choke Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 80.5 MB

[磁力链接] 添加时间:2021-03-11 大小:7.7 GB 最近下载:2024-11-10 热度:2115

Henry Akins - Mind blown - Seminar armlock escapes & counters (Illinois)

10 - arm lock escapes, control, and finishing – Recovering the armlock position Q&A[540, Mp4].mp4 74.8 MB
9 - arm lock escapes, control, and finishing – Recovering the armlock position[540, Mp4].mp4 70.5 MB
20 - arm lock escapes, control, and finishing – Breaking the double lock defense Q&A[540, Mp4].mp4 63.4 MB
16 - arm lock escapes, control, and finishing – Securing the arm for the armlock Q&A[540, Mp4].mp4 56.4 MB
11 - arm lock escapes, control, and finishing – Preventing the body from coming over the leg[540, Mp4].mp4 55.0 MB
14 - arm lock escapes, control, and finishing – Countering when they push the legs off the legs Q&A[540, Mp4].mp4 51.2 MB
6 - arm lock escapes, control, and finishing – Bridging and coming on top[540, Mp4].mp4 42.0 MB
13 - arm lock escapes, control, and finishing – Countering when they push the legs off the legs[540, Mp4].mp4 41.0 MB
15 - arm lock escapes, control, and finishing – Securing the arm for the armlock[540, Mp4].mp4 37.5 MB
23 - arm lock escapes, control, and finishing – Killing the defending arm with the leg [540, Mp4].mp4 34.9 MB
22 - arm lock escapes, control, and finishing – Using -dirty- moves[540, Mp4].mp4 31.1 MB
17 - arm lock escapes, control, and finishing – Preventing the hitchhiker[540, Mp4].mp4 30.7 MB
2 - arm lock escapes, control, and finishing – Arm lock escape turning a,d pulling the elbow down[540, Mp4].mp4 29.1 MB
7 - arm lock escapes, control, and finishing – Bridging and coming on top Q&A[540, Mp4].mp4 25.2 MB
21 - arm lock escapes, control, and finishing – Breaking the Indian grip[540, Mp4].mp4 21.9 MB
8 - arm lock escapes, control, and finishing – Opening the knee to defend the bridge escape[540, Mp4].mp4 20.3 MB
12 - arm lock escapes, control, and finishing – Preventing the body from coming over the leg Q&A[540, Mp4].mp4 17.8 MB
19 - arm lock escapes, control, and finishing – Breaking the double lock defense[540, Mp4].mp4 15.4 MB
5 - arm lock escapes, control, and finishing – Preventing the sit[540, Mp4].mp4 13.7 MB
4 - WoodStock Illinois arm lock escapes, control, and finishing[540, Mp4].mp4 13.1 MB

[磁力链接] 添加时间:2021-03-11 大小:780.1 MB 最近下载:2024-11-09 热度:1860

Henry Akins Cross Side Attacks

Kimura – Henry Akins Hidden Jiu Jitsu & MMA.ts 33.6 MB
Knee Across Belly Mount – Henry Akins Hidden Jiu Jitsu & MMA.ts 32.0 MB
Step Over Mount – Henry Akins Hidden Jiu Jitsu & MMA.ts 29.5 MB
Straight Arm Bar from Face Push – Henry Akins Hidden Jiu Jitsu & MMA.ts 28.2 MB
Elbow Pluck Armlock – Henry Akins Hidden Jiu Jitsu & MMA.ts 24.1 MB
Wrist Lock when they Pumel in for the Under Hook – Henry Akins Hidden Jiu Jitsu & MMA.ts 21.6 MB
Spinning Arm Bar with Over Hook – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.9 MB
Kimura From North South – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.7 MB
Paper Cutter Choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.3 MB
Spinning Arm Bar with Under Hook – Henry Akins Hidden Jiu Jitsu & MMA.ts 19.5 MB
Double Attack from Scarf Hold – Henry Akins Hidden Jiu Jitsu & MMA.ts 18.3 MB
BONUS- Dan Camarillo Arm Lock – Henry Akins Hidden Jiu Jitsu & MMA.ts 15.8 MB
Americana – Henry Akins Hidden Jiu Jitsu & MMA.ts 14.6 MB
Sneaky Choke AKA No-Gi Baseball Bat Choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 11.9 MB
North South Choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 11.7 MB
Straight Armlock – Henry Akins Hidden Jiu Jitsu & MMA.ts 11.7 MB

[磁力链接] 添加时间:2021-03-11 大小:334.3 MB 最近下载:2024-11-08 热度:860

Henry Akins Sweeps System

Scissor Sweep – Henry Akins Hidden Jiu Jitsu & MMA_2.ts 96.9 MB
BONUS- Mind Blown Scissor Sweep Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 91.7 MB
BONUS- Counter Sweep To Khabib’s Leg Tie – Henry Akins Hidden Jiu Jitsu & MMA.ts 61.6 MB
The Double Ankle Grab Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 59.1 MB
The Hook Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 47.3 MB
The One Leg Ankle Grab Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 38.0 MB
The Hip Bump Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 33.8 MB
Hip Switch to Outside Against Knee Behind the Butt Guard Break – Henry Akins Hidden Jiu Jitsu & MMA.ts 33.7 MB
The Push Pull Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 33.1 MB
Arm Drag to the Back Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 32.9 MB
The Reverse Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 23.5 MB
Hip Bump Sweep From The Back Take – Henry Akins Hidden Jiu Jitsu & MMA.ts 22.4 MB
BONUS- Mind Blown Scissor Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 22.3 MB
The Sickle Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 21.1 MB
Knee Through The Belly Or Guard Recovery Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.5 MB
Kick Sweep When The Person Puts Their Leg Up to Stand – Henry Akins Hidden Jiu Jitsu & MMA.ts 19.2 MB
BONUS- Kick Sweep defense for the Neck Crank – Henry Akins Hidden Jiu Jitsu & MMA.ts 18.9 MB
BONUS- The Sweep from Tripod – Henry Akins Hidden Jiu Jitsu & MMA.ts 18.9 MB

[磁力链接] 添加时间:2021-03-12 大小:694.9 MB 最近下载:2024-11-10 热度:1663

Side Control Escape - Henry Akins

Unit 21 Countering the Step Over Mount.mp4 161.7 MB
Unit 20 Countering the Knee on the Belly to take the Back.mp4 93.3 MB
Unit 22 Head and Arm Control Coming Out the Backdoor.mp4 89.5 MB
Unit 24 Knee on the belly escape - turning away and clearing with the elbow.mp4 87.3 MB
Unit 18 Escape from Pants Grab.mp4 83.7 MB
Unit 17 Knees in Tight with the Arm Trapped.mp4 74.7 MB
Unit 25 Knee on the belly escape - bringing the knee to the inside and transitioning to heel hook.mp4 63.8 MB
Unit 19 Head and Arm Control Hip to Hip.mp4 54.6 MB
Unit 2 Going to Your Knees.mp4 54.5 MB
Unit 23 Knee on the belly escape - grabing underneath the foot.mp4 50.1 MB
Unit 16 Defense and Reversal from the Darce Choke.mp4 41.7 MB
Unit 1 Recovering The Guard.mp4 23.7 MB
Unit 12 Scarf Hold with Under Hook.mp4 22.7 MB
Unit 9 Side Headlock Escape without the Arm.mp4 22.0 MB
Unit 14 Reverse Scarf Hold Escape.mp4 21.2 MB
Unit 15 Escaping Wrestling Cradle.mp4 19.9 MB
Unit 5 Hip Bump to the Hip and Roll.mp4 19.7 MB
Unit 3 Rolling Away and Kicking to Your Knees.mp4 19.7 MB
Unit 11 Side Headlock Escape with the Arm.mp4 18.1 MB
Unit 6 North South with both Arms Controlling the Waist.mp4 16.5 MB

[磁力链接] 添加时间:2021-03-12 大小:1.1 GB 最近下载:2024-11-08 热度:3233

Henry Akins - Mind blown - Seminar Takedowns (Kentucky)

Mind Blown Module 8 Takedowns – Gracie Kentucky Q & A – Henry[360, Mp4].mp4 239.5 MB
11 - Outside leg trip Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 77.8 MB
27 - Countering to the Hiptoss Q&A – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 67.2 MB
10 - Outside Leg Trip – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 45.8 MB
22 - Takedown Options from the Knees – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 42.8 MB
2 - Breaking the Grip on the Lapel – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 38.2 MB
6 - Russian Tie Throw – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 36.1 MB
21 - Countering Breaking Posture by Throwing into Scarfhold Q&A –[540, Mp4].mp4 34.8 MB
23 - Takedown Options from the Knees Q&A – Henry Akins Hidden Jiu[540, Mp4].mp4 30.4 MB
7 - Russian Tie Throw Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 29.0 MB
16 - Breaking Double Unders & Snapdown – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 28.8 MB
5 - Breaking the collar tie Q&A – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 28.3 MB
4 - Breaking the Collar Tie – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 28.2 MB
Closing – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 27.4 MB
26 - Countering to the Hiptoss – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 24.6 MB
19 - Countering Breaking Posture with Leg Throw Q&A – Henry Akins[540, Mp4].mp4 23.2 MB
12 - Outside Leg Trip with Variations – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 20.5 MB
8 - Russian Tie to Backwards Trip – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 20.3 MB
14 - Throwing when they run to the Back – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 19.1 MB
3 - Breaking the Grip on the Lapel Q&A – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 18.4 MB

[磁力链接] 添加时间:2021-03-13 大小:1.0 GB 最近下载:2024-11-07 热度:1246

Henry Akins - Costa Rica Deep Diving

Day 5/7 - Open Guard Q&A – Dealing with the Bear Hug on the Legs and Torreando pass Q&A[540, Mp4].mp4 146.3 MB
Day 2/30 - Cross side escapes – hip bump and hip switch to escape when the[564, Mp4].mp4 119.8 MB
Day 5/13 - Open Guard Q&A – Sweep from Knee Cut Pass, Quarter Guard Sweep,[540, Mp4].mp4 112.0 MB
Day 2/18 - Mount Q&A – Mastering the side mount escape – Henry Akins Hidden[564, Mp4].mp4 104.8 MB
Day 5/35 - Day 5 Bonus Footage – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 96.4 MB
Day 2/24 - Advice – Using positional training and flow rolling to get better-[564, Mp4].mp4 95.2 MB
Day 3/7 - Turning the Hip to Maintain the Cross Side Position Q&A v02 –[540, Mp4].mp4 92.9 MB
Day 2/25 - Dealing with pushing, Learning how to flow, change angles, and[564, Mp4].mp4 92.1 MB
Day 1/8 - The Bow and arrow choke defense – Preventing getting pulled back to the middle[754, Mp4].mp4 84.0 MB
Day 1/1 - Intro – Henry Akins Hidden Jiu Jitsu & MMA[754, Mp4].mp4 82.8 MB
Day 5/14 - Open Guard Q&A – Sitting up to play Open Guard vs laying back[540, Mp4].mp4 77.6 MB
Day 3/19 - Cross side Q&A – How to deal with the Opponent on the Bottom Q&A[540, Mp4].mp4 75.7 MB
Day 1/7 - The Bow and arrow choke defense – Preventing the opponent from crossing the leg over the shoulder[754, Mp4].mp4 74.1 MB
Day 1/16 - Arm Lock Escape – Catching the leg in between the legs Q&A –[566, Mp4].mp4 71.2 MB
Day 2/23 - Advice – Using weight distribution while flow rolling-_1 – Henry[564, Mp4].mp4 71.1 MB
Day 2/11 - Mount Q&A – Advice – Fighting our opponent where they are weak-[564, Mp4].mp4 69.9 MB
Day 1/18 - Arm Lock Escape – Rocking back and forth to destablize the arm Q&A[566, Mp4].mp4 69.7 MB
Day 5/6 - Open Guard Q&A – Dealing with the Bear Hug on the Legs and Torreando[540, Mp4].mp4 68.6 MB
Day 1/25 - Mount Positional training Q&A – keeping the legs tight to control[754, Mp4].mp4 66.9 MB
Day 1/2 - The Bow and arrow choke defense – putting up the kick stand and turning the hip[754, Mp4].mp4 65.4 MB

[磁力链接] 添加时间:2021-03-14 大小:5.8 GB 最近下载:2024-11-09 热度:1475

Henry Akins - Guard Passing Mastery

Guard Passing Mastery Part 2 - Connecticut/16 - Mind Blown Module 3 Guard Passing – Connecticut – Henry Akins Hidden Jiu Jitsu & MMA.ts 347.4 MB
Guard Passing Mastery Part 3 - Niagara/7 - Switching Angles Soaking up Space and Using the Knee Cut – Henry Akins Hidden Jiu Jitsu & MMA.ts 254.9 MB
Guard Passing Mastery Part 3 - Niagara/11 - Two Options to Pass the Half Guard with the Knee Shield Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 249.3 MB
Guard Passing Mastery Part 3 - Niagara/5 - Collapsing the Frame when They use the Forearm Against your Neck Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 223.5 MB
Guard Passing Mastery Part 2 - Connecticut/10 - Passing through the Legs to Prevent Guard Recovery Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 204.7 MB
Guard Passing Mastery Part 1 - Louisville Kentucky/18 - Q&A Passing leg lasso guard- – Henry Akins Hidden Jiu Jitsu & MMA.ts 177.6 MB
Guard Passing Mastery Part 2 - Connecticut/4 - More Concepts of Guard Passing, Shifting Angles and Soaking Up Space Against Knee Shield Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 172.9 MB
Guard Passing Mastery Part 3 - Niagara/2 - Using Weight Distribution and Angles to Collapse Frames – Henry Akins Hidden Jiu Jitsu & MMA.ts 165.5 MB
Guard Passing Mastery Part 3 - Niagara/3 - Using Weight Distribution and Angles to Collapse Frames – Henry Akins Hidden Jiu Jitsu & MMA_3.ts 151.0 MB
Guard Passing Mastery Part 3 - Niagara/17 - Using the Sumo Squat to deal with a Sitting Opponent – Henry Akins Hidden Jiu Jitsu & MMA.ts 147.7 MB
Guard Passing Mastery Part 1 - Louisville Kentucky/23 - Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 136.4 MB
Guard Passing Mastery Part 1 - Louisville Kentucky/21 - Q&A_12Passing De la Riva Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 134.4 MB
Guard Passing Mastery Part 3 - Niagara/6 - Applying Weight Distribution Collapsing the Knee Shield and Soaking up Space – Henry Akins Hidden Jiu Jitsu & MMA.ts 122.1 MB
Guard Passing Mastery Part 3 - Niagara/8 - Preventing the Guard Recovery after Collapsing the Knee Shield – Henry Akins Hidden Jiu Jitsu & MMA.ts 120.0 MB
Guard Passing Mastery Part 2 - Connecticut/12 - Dealing with the Z-Guard Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 108.0 MB
Guard Passing Mastery Part 1 - Louisville Kentucky/1 - Understanding the concept of weight distribution and angles to pass guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 100.7 MB
Guard Passing Mastery Part 1 - Louisville Kentucky/3 - Being efficient using gravity to help us get closer when passing – Henry Akins Hidden Jiu Jitsu & MMA.ts 100.0 MB
Guard Passing Mastery Part 2 - Connecticut/3 - More Concepts of Guard Passing, Shifting Angles and Soaking Up Space Against Knee Shield – Henry Akins Hidden Jiu Jitsu & MMA.ts 98.8 MB
Guard Passing Mastery Part 3 - Niagara/10 - Two Options to Pass the Half Guard with the Knee Shield – Henry Akins Hidden Jiu Jitsu & MMA.ts 98.0 MB
Guard Passing Mastery Part 3 - Niagara/18 - Using the Sumo Squat to deal with a Sitting Opponent Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 93.9 MB

[磁力链接] 添加时间:2021-03-14 大小:5.3 GB 最近下载:2024-11-07 热度:2825

Henry Akins - Mind blown - Seminar Self defense (California)

Mind Blown Module 6 Self Defense – California Kola BJJ Q & A[540, Mp4].mp4 161.0 MB
20 - Throat Grab Defense Turning Arm Bar Q&A – Henry Akins Hidden[540, Mp4].mp4 83.4 MB
18 - Standing Arm Bar Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 78.3 MB
14 - Arm Bar from Grip Break Q&A – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 62.8 MB
17 - Standing Arm Bar – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 58.7 MB
5 - Wrist Grab Across the Body Q&A – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 54.8 MB
13 - Arm Bar from Grip Break – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 45.9 MB
11 - Grip Break Collar Grab Q&A – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 45.3 MB
6 - Going Into Base When Being Pulled – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 38.1 MB
15 - High School Bully Grab Defense – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 37.6 MB
24 - Wrist Lock from Hand on the Chest Q&A – Henry Akins Hidden Jiu[540, Mp4].mp4 36.4 MB
12 - Putting Hands Up When Someone Approaches You – Henry Akins Hidden[540, Mp4].mp4 35.3 MB
9 - Two Hands Grabbing the Wrist Q&A – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 34.4 MB
10 - Grip Break Collar Grab – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 33.3 MB
23 - Wrist Lock from Hand on the Chest – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 32.5 MB
22 - Wrist Lock from Collar Guard Q&A – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 31.9 MB
19 - Throat Grab Defense Turning Arm Bar – Henry Akins Hidden Jiu[540, Mp4].mp4 31.5 MB
7 - Going Into Base When Being Pulled Q&A – Henry Akins Hidden Jiu[540, Mp4].mp4 30.9 MB
25 - Defense for Grab Around the Neck and Pulling Back – Henry Akins[540, Mp4].mp4 28.7 MB
4 - Wrist Grab Across the Body – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 24.2 MB

[磁力链接] 添加时间:2021-03-16 大小:1.1 GB 最近下载:2024-11-06 热度:1618

Henry Akins - Sub & Surf Bali

Day 2/16. Crosside – Why your opponent changes position on top Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 225.4 MB
Day 4/16. Submisson defenses and escapes – Closing – Henry Akins Hidden Jiu Jitsu & MMA.ts 214.7 MB
Day 3/22. Clinching takedowns and self defense – Philosophy of why we take the fight to the ground – Henry Akins Hidden Jiu Jitsu & MMA.ts 213.9 MB
Day 5/8. Guard passing – Knowing where to shift your angle – Henry Akins Hidden Jiu Jitsu & MMA.ts 185.7 MB
Day 2/9. Crosside – Pluckung the elbow from side control Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 184.3 MB
Day 3/21. Clinching takedowns and self defense – Moving in base Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 181.3 MB
Day 4/9. Submisson defenses and escape – Defending thre back choke Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 169.4 MB
Day 2/14. Crosside – Using the elbow to defend against knee on belly Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 164.8 MB
Day 2/15. Crosside – Why your opponent changes position on top – Henry Akins Hidden Jiu Jitsu & MMA.ts 164.3 MB
Day 4/1. Submisson defenses and escapes – Intro – Henry Akins Hidden Jiu Jitsu & MMA.ts 144.1 MB
Day 4/7. Submisson defenses and escape – Defense to the toe hold Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 137.6 MB
Day 5/2. Guard passing – What is guard passing – Henry Akins Hidden Jiu Jitsu & MMA.ts 128.0 MB
Day 5/9. Guard passing – Knowing where to shift your angle Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 126.5 MB
Day 3/15. Clinching takedowns and self defense – Wrist lock off the colar grab Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 124.5 MB
Rolling with Henry/4. Henry Rolling with Irene from Austraila – blue belt – Henry Akins Hidden Jiu Jitsu & MMA.ts 123.7 MB
Day 4/13. Submisson defenses and escapes – Preventing the mount Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 120.3 MB
Rolling with Henry/7. Henry Rolling with Matt from New Mexico – brown belt – Henry Akins Hidden Jiu Jitsu & MMA.ts 115.9 MB
Day 5/22. Guard passing – Drill Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 113.2 MB
Day 3/17. Clinching takedowns and self defense – Defence to the throat grab Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 112.3 MB
Day 2/1. Crosside – What happens when someone passes your guard Into – Henry Akins Hidden Jiu Jitsu & MMA.ts 107.4 MB

[磁力链接] 添加时间:2021-03-17 大小:9.7 GB 最近下载:2024-11-09 热度:1666