henry akins -移花宫 -武林禁地，闲人禁止入内

Cross Side Domination By Professor Henry Akins

Cross Side Domination By Professor Henry Akins 3.mp4 608.8 MB
Cross Side Domination By Professor Henry Akins 2.mp4 607.8 MB
Cross Side Domination By Professor Henry Akins 1.mp4 591.7 MB
Cross Side Domination By Professor Henry Akins 4.mp4 560.7 MB
Cross Side Domination By Professor Henry Akins.jpg 74.8 kB
Cross Side Domination.txt 706 Bytes

[磁力链接] 添加时间:2024-05-12 大小:2.4 GB 最近下载:2024-11-27 热度:1161

Understanding Connection in Jiu Jitsu By Henry Akins 1080p

Understanding Connection in Jiu Jitsu Part 1.mp4 1.0 GB
Understanding Connection in Jiu Jitsu Part 2.mp4 813.1 MB
Understanding Connection in Jiu Jitsu Part 5.mp4 764.0 MB
Understanding Connection in Jiu Jitsu Part 3.mp4 760.4 MB
Understanding Connection in Jiu Jitsu Part 6.mp4 668.0 MB
Understanding Connection in Jiu Jitsu Part 4.mp4 623.3 MB

[磁力链接] 添加时间:2024-05-12 大小:4.7 GB 最近下载:2024-11-30 热度:1561

Henry Akins Elbow Escape Mastery

Henry Akins Elbow Escape Mastery Part 2.mp4 863.7 MB
Henry Akins Elbow Escape Mastery Part 1.mp4 713.8 MB
Elbow Escape Mastery by Professor Henry Akins.jpg 100.0 kB
Henry Akins Elbow Escape Mastery.txt 559 Bytes

[磁力链接] 添加时间:2024-05-13 大小:1.6 GB 最近下载:2024-11-28 热度:1586

Henry Akins - Cross Side Domination

Cross Side Domination By Professor Henry Akins 3.mp4 608.8 MB
Cross Side Domination By Professor Henry Akins 2.mp4 607.8 MB
Cross Side Domination By Professor Henry Akins 1.mp4 591.7 MB
Cross Side Domination By Professor Henry Akins 4.mp4 560.7 MB
Cross Side Domination By Professor Henry Akins.jpg 74.8 kB
back.webp 59.0 kB
Cross Side Domination.txt 706 Bytes

[磁力链接] 添加时间:2024-05-21 大小:2.4 GB 最近下载:2024-11-22 热度:150

Henry Akins - Lazy and Dangerous from the Bottom

Day 4/003 Flow rolling live footage.mp4 175.2 MB
Day 3/007 -Stopping your opponent from being able to center back up with you and flattening them out from closed guard QA.mp4 135.9 MB
Day 3/014 Understanding the importance of shrimping to create distance to set up the triangle.mp4 121.8 MB
Day 3/020 - Attacking with the Kimura from open guard QA.mp4 120.0 MB
Day 2/015 Mastering the grip on the inverted armlock.mp4 107.8 MB
Day 4/012 QA Bridging when they are hooking the legs.mp4 101.5 MB
Day 4/009 LIVE positional training from mount with coaching.mp4 101.4 MB
Day 2/031 Using a hip thrust from closed guard to create distance strike or go for submissions.mp4 97.4 MB
Day 2/018 More details on getting the grip and finishing the inverted armlock QA.mp4 94.2 MB
Day 4/010 LIVE positional training from mount maintaining and escaping with coaching.mp4 90.6 MB
Day 2/016 Mastering the grip on the inverted armlock QA.mp4 89.7 MB
Day 1/029 Dealing with your opponent when they push your hips to escape mount.mp4 89.4 MB
Day 3/013 Setting up the triangle and arm bar after countering a stack pass.mp4 87.3 MB
Day 3/003 More details on hip and shoulder movement to get to your side and controlling your opponent s posture.mp4 86.9 MB
Day 3/002 Stretching your leg against your opponent to get to your side from closed guard.mp4 81.8 MB
Day 4/001 Intro - Using Positional training and flow rolling to improve.mp4 78.8 MB
Day 3/016 - Setting up the triangle from double-under stack pass.mp4 76.6 MB
Day 4/006 LIVE positional training from mount .mp4 76.4 MB
Day 1/030 Dealing with your opponent when they push your hips to escape moun.mp4 76.4 MB
Day 3/021 - Snatching the arm and going for the belly down armlock from open guard (1).mp4 76.3 MB

[磁力链接] 添加时间:2024-05-29 大小:5.5 GB 最近下载:2024-11-30 热度:1696

Henry Akins - Thailand Camp 2020

D1/D1-06 Using your legs to prevent your opponent from standing up in your closed guard QA.mp4 347.3 MB
D4/D4-29 Matt Jones straight ankle lock session - How to squeeze the ankle QA.mp4 305.1 MB
D2/D2-15 Going more in depth with the reverse hook sweep and switching to the hook sweep.mp4 283.6 MB
D6/D6-12 Details to guard passing changing angles to kill frames and body positioning.mp4 253.2 MB
D6/D6-03 Keeping posture from the closed guard.mp4 246.5 MB
D5/D5-25 How to deal with the cross face from bottom cross side QA.mp4 226.7 MB
D3/D3-19 Going more in-depth with the head and arm from the mount QA.mp4 211.9 MB
D4/D4-13 Half Guard - Freeing the leg when the opponent on the bottom tries for a hook sweep QA.mp4 172.6 MB
D2/D2-10 Demonstration and explanation of using weight and angles to collapse frames and pass guard.mp4 166.3 MB
D1/D1-11 Strategy of how to open the closed guard.mp4 164.5 MB
D5/D5-19 Intro to using the under hook to be able to stay on your side from the bottom cross side QA.mp4 157.3 MB
D1/D1-05 Dealing with grips and using your legs to prevent your opponent from standing up in your closed guard3.mp4 146.4 MB
D4/D4-23 Matt Jones straight ankle lock session - Intro into the leg positioning.mp4 143.8 MB
D5/D5-27 How to stay on your side when they try to pluck your elbow QA.mp4 141.7 MB
D5/D5-21 Countering the opponent from being able to pummel in for the under hook QA.mp4 135.3 MB
D6/D6-01 How to use the cross collar choke from the closed guard and open guard.mp4 128.9 MB
D2/D2-20 Killing the hook sweep by turning your hips.mp4 126.8 MB
D5/D5-23 Counters when the opponent overhooks or tries to dive the hand behind the head QA.mp4 126.1 MB
D6/D6-18 Breaking the legs from closed guard and using the same principles from other positions.mp4 123.2 MB
D1/D1-07 Stopping the opponent from using his forearm frame to open the closed guard - Collapsing frames.mp4 120.2 MB

[磁力链接] 添加时间:2024-07-30 大小:11.5 GB 最近下载:2024-11-30 热度:580

Make Americanas Great Again by Henry Akins

Vol 1.mp4 729.6 MB
Vol 2.mp4 670.9 MB
Vol 3.mp4 554.9 MB

[磁力链接] 添加时间:2024-10-15 大小:2.0 GB 最近下载:2024-11-22 热度:23