henry akins -移花宫 -武林禁地，闲人禁止入内

Henry Akins - White to Blue

146.mp4 624.0 MB
18. Week 2 – Bonus 2 – Gracie In Action 2.mp4 362.5 MB
39.mp4 347.9 MB
249.mp4 332.9 MB
209.mp4 312.7 MB
258.mp4 300.4 MB
265.mp4 295.8 MB
250.mp4 295.2 MB
248.mp4 279.5 MB
12. Week 1 – Bonus 3 – Gracie In Action 1.mp4 270.3 MB
206.mp4 266.9 MB
106.mp4 266.8 MB
198.mp4 260.4 MB
53.mp4 258.1 MB
79.mp4 253.9 MB
268.mp4 252.1 MB
133.mp4 250.3 MB
280.mp4 250.3 MB
41.mp4 249.5 MB
252.mp4 241.6 MB

[磁力链接] 添加时间:2022-05-15 大小:26.4 GB 最近下载:2025-02-27 热度:5207

Henry Akins - Guard Passing Mastery

Guard Passing Mastery By Henry Akins 6.mp4 3.0 GB
Guard Passing Mastery By Henry Akins 5.mp4 2.6 GB
Guard Passing Mastery By Henry Akins 3.mp4 2.5 GB
Guard Passing Mastery By Henry Akins 1.mp4 2.5 GB
Guard Passing Mastery By Henry Akins 2.mp4 1.6 GB
Guard Passing Mastery By Henry Akins 4.mp4 1.3 GB
Guard Passing Mastery By Henry Akins CoverFRONT.jpg 735.9 kB
Timing.docx 19.0 kB

[磁力链接] 添加时间:2023-12-18 大小:13.6 GB 最近下载:2025-02-27 热度:3982

Henry Akins - Thailand Camp 2020

D1/D1-06 Using your legs to prevent your opponent from standing up in your closed guard QA.mp4 347.3 MB
D4/D4-29 Matt Jones straight ankle lock session - How to squeeze the ankle QA.mp4 305.1 MB
D2/D2-15 Going more in depth with the reverse hook sweep and switching to the hook sweep.mp4 283.6 MB
D6/D6-12 Details to guard passing changing angles to kill frames and body positioning.mp4 253.2 MB
D6/D6-03 Keeping posture from the closed guard.mp4 246.5 MB
D5/D5-25 How to deal with the cross face from bottom cross side QA.mp4 226.7 MB
D3/D3-19 Going more in-depth with the head and arm from the mount QA.mp4 211.9 MB
D4/D4-13 Half Guard - Freeing the leg when the opponent on the bottom tries for a hook sweep QA.mp4 172.6 MB
D2/D2-10 Demonstration and explanation of using weight and angles to collapse frames and pass guard.mp4 166.3 MB
D1/D1-11 Strategy of how to open the closed guard.mp4 164.5 MB
D5/D5-19 Intro to using the under hook to be able to stay on your side from the bottom cross side QA.mp4 157.3 MB
D1/D1-05 Dealing with grips and using your legs to prevent your opponent from standing up in your closed guard3.mp4 146.4 MB
D4/D4-23 Matt Jones straight ankle lock session - Intro into the leg positioning.mp4 143.8 MB
D5/D5-27 How to stay on your side when they try to pluck your elbow QA.mp4 141.7 MB
D5/D5-21 Countering the opponent from being able to pummel in for the under hook QA.mp4 135.3 MB
D6/D6-01 How to use the cross collar choke from the closed guard and open guard.mp4 128.9 MB
D2/D2-20 Killing the hook sweep by turning your hips.mp4 126.8 MB
D5/D5-23 Counters when the opponent overhooks or tries to dive the hand behind the head QA.mp4 126.1 MB
D6/D6-18 Breaking the legs from closed guard and using the same principles from other positions.mp4 123.2 MB
D1/D1-07 Stopping the opponent from using his forearm frame to open the closed guard - Collapsing frames.mp4 120.2 MB

[磁力链接] 添加时间:2024-07-30 大小:11.5 GB 最近下载:2025-02-27 热度:1111

Henry Akins - Sub & Surf Bali

Day 2/16. Crosside – Why your opponent changes position on top Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 225.4 MB
Day 4/16. Submisson defenses and escapes – Closing – Henry Akins Hidden Jiu Jitsu & MMA.ts 214.7 MB
Day 3/22. Clinching takedowns and self defense – Philosophy of why we take the fight to the ground – Henry Akins Hidden Jiu Jitsu & MMA.ts 213.9 MB
Day 5/8. Guard passing – Knowing where to shift your angle – Henry Akins Hidden Jiu Jitsu & MMA.ts 185.7 MB
Day 2/9. Crosside – Pluckung the elbow from side control Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 184.3 MB
Day 3/21. Clinching takedowns and self defense – Moving in base Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 181.3 MB
Day 4/9. Submisson defenses and escape – Defending thre back choke Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 169.4 MB
Day 2/14. Crosside – Using the elbow to defend against knee on belly Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 164.8 MB
Day 2/15. Crosside – Why your opponent changes position on top – Henry Akins Hidden Jiu Jitsu & MMA.ts 164.3 MB
Day 4/1. Submisson defenses and escapes – Intro – Henry Akins Hidden Jiu Jitsu & MMA.ts 144.1 MB
Day 4/7. Submisson defenses and escape – Defense to the toe hold Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 137.6 MB
Day 5/2. Guard passing – What is guard passing – Henry Akins Hidden Jiu Jitsu & MMA.ts 128.0 MB
Day 5/9. Guard passing – Knowing where to shift your angle Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 126.5 MB
Day 3/15. Clinching takedowns and self defense – Wrist lock off the colar grab Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 124.5 MB
Rolling with Henry/4. Henry Rolling with Irene from Austraila – blue belt – Henry Akins Hidden Jiu Jitsu & MMA.ts 123.7 MB
Day 4/13. Submisson defenses and escapes – Preventing the mount Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 120.3 MB
Rolling with Henry/7. Henry Rolling with Matt from New Mexico – brown belt – Henry Akins Hidden Jiu Jitsu & MMA.ts 115.9 MB
Day 5/22. Guard passing – Drill Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 113.2 MB
Day 3/17. Clinching takedowns and self defense – Defence to the throat grab Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 112.3 MB
Day 2/1. Crosside – What happens when someone passes your guard Into – Henry Akins Hidden Jiu Jitsu & MMA.ts 107.4 MB

[磁力链接] 添加时间:2021-03-17 大小:9.7 GB 最近下载:2025-02-28 热度:1804

Henry Akins - The Vegas Vault

Day 3/34 - attacking with the paper cutter Q&A[540, Mp4].mp4 179.8 MB
Day 5/14 - using the sumo squat to engage against sitting guard[540, Mp4].mp4 135.4 MB
Day 4/21 - Going in-depth on The Triangle choke Q&A[540, Mp4].mp4 125.7 MB
Day 4/15 - Playing around and learning to defend the triple threat position[540, Mp4].mp4 125.3 MB
Day 4/6 - learning the details of the bow and arrow choke from the back[540, Mp4].mp4 121.2 MB
Day 4/23 - The North-South Choke Q&A – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 120.2 MB
Day 5/15 - using the sumo squat to engage against sitting guard Q&A[540, Mp4].mp4 119.5 MB
Day 2/9 - learning to relax and stay loose to avoid being pushed and moved[540, Mp4].mp4 117.1 MB
Day 4/25 - The Guillotine Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 108.2 MB
Day 3/24 - Setting up the americana from the cross side position Q&A[540, Mp4].mp4 108.0 MB
Day 1/35 - Combining the cross collar choke and the arm bar from the guard Q&A[540, Mp4].mp4 105.3 MB
Day 4/17 - Going in-depth on the Rear Naked Choke Q&A – Henry Akins Hidden[540, Mp4].mp4 96.4 MB
Day 2/23 - Cross side escape, using the under hook to stay on your side Q&A[540, Mp4].mp4 92.3 MB
Day 3/29 - increasing your weight by adjusting your position and using your legs[540, Mp4].mp4 88.8 MB
Day 5/16 - learning the skill of guard passing and getting worse before you get better[540, Mp4].mp4 88.0 MB
Day 1/43 - Combining the cross collar choke and arm bar from the mount Q&A[540, Mp4].mp4 86.6 MB
Day 3/33 - attacking with the paper cutter[540, Mp4].mp4 82.8 MB
Day 4/1 - How to use the legs to help you escape the back position[540, Mp4].mp4 82.1 MB
Day 3/17 - Preventing deep half guard with positioning and learning to relax[540, Mp4].mp4 81.1 MB
Day 1/29 - Push pull choke Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 80.5 MB

[磁力链接] 添加时间:2021-03-11 大小:7.7 GB 最近下载:2025-02-25 热度:2312

Henry Akins - Cross Collar Choke Mastery Seminar

Day 1/005 Cross Collar Choke from the Guard - Overhand Grip QA.mp4 343.3 MB
Day 2/029 Switching From Arm Bar To Cross Collar Choke QA.mp4 314.4 MB
Day 2/026 Using the cross collar to set up the Armlock.mp4 187.6 MB
Day 1/021 Learning how to attack with the Cross Collar Choke from Open Guard QA.mp4 187.0 MB
Day 2/025 Push Pull Choke QA.mp4 186.9 MB
Day 1/008 How to finish the choke when you engage your arms QA.mp4 186.8 MB
Day 2/013 Focusing On Details To Properly Finish The Choke.mp4 183.3 MB
Day 2/027 Using the cross collar to set up the Armlock QA.mp4 182.6 MB
Day 2/010 Maintaining Base On A Larger Opponents.mp4 182.1 MB
Day 2/031 Attacking From The Knee On Belly QA.mp4 179.9 MB
Day 1/025 Philosophy for open guard and attack from Butterfly Guard QA.mp4 175.5 MB
Day 1/020 Learning how to attack with the Cross Collar Choke from Open Guar.mp4 172.1 MB
Day 1/026 Mat Chat The Importance of Training Slowly and Deliberatly.mp4 164.8 MB
Day 1/006 Why the opponent cannot defend by posturing up and understanding the angles of attack.mp4 162.9 MB
Day 2/009 Putting your head down for base QA.mp4 159.9 MB
Day 1/004 Cross Collar Choke from the Guard - Overhand Grip.mp4 157.4 MB
Day 1/028 Cross collar Choke from bottom half guard QA.mp4 154.7 MB
Day 1/007 How to finish the choke when you engage your arms.mp4 135.7 MB
Day 2/014 Clearing Defenses and Re-attacking The Choke.mp4 133.0 MB
Day 2/008 Putting your head down for base.mp4 132.4 MB

[磁力链接] 添加时间:2024-03-04 大小:7.3 GB 最近下载:2025-02-28 热度:2232

Henry Akins - Costa Rica Deep Diving

Day 5/7 - Open Guard Q&A – Dealing with the Bear Hug on the Legs and Torreando pass Q&A[540, Mp4].mp4 146.3 MB
Day 2/30 - Cross side escapes – hip bump and hip switch to escape when the[564, Mp4].mp4 119.8 MB
Day 5/13 - Open Guard Q&A – Sweep from Knee Cut Pass, Quarter Guard Sweep,[540, Mp4].mp4 112.0 MB
Day 2/18 - Mount Q&A – Mastering the side mount escape – Henry Akins Hidden[564, Mp4].mp4 104.8 MB
Day 5/35 - Day 5 Bonus Footage – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 96.4 MB
Day 2/24 - Advice – Using positional training and flow rolling to get better-[564, Mp4].mp4 95.2 MB
Day 3/7 - Turning the Hip to Maintain the Cross Side Position Q&A v02 –[540, Mp4].mp4 92.9 MB
Day 2/25 - Dealing with pushing, Learning how to flow, change angles, and[564, Mp4].mp4 92.1 MB
Day 1/8 - The Bow and arrow choke defense – Preventing getting pulled back to the middle[754, Mp4].mp4 84.0 MB
Day 1/1 - Intro – Henry Akins Hidden Jiu Jitsu & MMA[754, Mp4].mp4 82.8 MB
Day 5/14 - Open Guard Q&A – Sitting up to play Open Guard vs laying back[540, Mp4].mp4 77.6 MB
Day 3/19 - Cross side Q&A – How to deal with the Opponent on the Bottom Q&A[540, Mp4].mp4 75.7 MB
Day 1/7 - The Bow and arrow choke defense – Preventing the opponent from crossing the leg over the shoulder[754, Mp4].mp4 74.1 MB
Day 1/16 - Arm Lock Escape – Catching the leg in between the legs Q&A –[566, Mp4].mp4 71.2 MB
Day 2/23 - Advice – Using weight distribution while flow rolling-_1 – Henry[564, Mp4].mp4 71.1 MB
Day 2/11 - Mount Q&A – Advice – Fighting our opponent where they are weak-[564, Mp4].mp4 69.9 MB
Day 1/18 - Arm Lock Escape – Rocking back and forth to destablize the arm Q&A[566, Mp4].mp4 69.7 MB
Day 5/6 - Open Guard Q&A – Dealing with the Bear Hug on the Legs and Torreando[540, Mp4].mp4 68.6 MB
Day 1/25 - Mount Positional training Q&A – keeping the legs tight to control[754, Mp4].mp4 66.9 MB
Day 1/2 - The Bow and arrow choke defense – putting up the kick stand and turning the hip[754, Mp4].mp4 65.4 MB

[磁力链接] 添加时间:2021-03-14 大小:5.8 GB 最近下载:2025-02-21 热度:1596

Henry Akins - Weight Distribution Master Class

Weight Distribution Master Class 1.mp4 1.6 GB
Weight Distribution Master Class 3.mp4 1.6 GB
Weight Distribution Master Class 2.mp4 1.3 GB
Weight Distribution Master Class 4.mp4 989.0 MB
Henry Akins_Cover BACK.jpg 149.3 kB
Henry Akins_Cover FRONT.jpg 106.3 kB
Contents.docx 13.5 kB

[磁力链接] 添加时间:2024-02-05 大小:5.5 GB 最近下载:2025-02-25 热度:2386

Henry Akins - Lazy and Dangerous from the Bottom

Day 4/003 Flow rolling live footage.mp4 175.2 MB
Day 3/007 -Stopping your opponent from being able to center back up with you and flattening them out from closed guard QA.mp4 135.9 MB
Day 3/014 Understanding the importance of shrimping to create distance to set up the triangle.mp4 121.8 MB
Day 3/020 - Attacking with the Kimura from open guard QA.mp4 120.0 MB
Day 2/015 Mastering the grip on the inverted armlock.mp4 107.8 MB
Day 4/012 QA Bridging when they are hooking the legs.mp4 101.5 MB
Day 4/009 LIVE positional training from mount with coaching.mp4 101.4 MB
Day 2/031 Using a hip thrust from closed guard to create distance strike or go for submissions.mp4 97.4 MB
Day 2/018 More details on getting the grip and finishing the inverted armlock QA.mp4 94.2 MB
Day 4/010 LIVE positional training from mount maintaining and escaping with coaching.mp4 90.6 MB
Day 2/016 Mastering the grip on the inverted armlock QA.mp4 89.7 MB
Day 1/029 Dealing with your opponent when they push your hips to escape mount.mp4 89.4 MB
Day 3/013 Setting up the triangle and arm bar after countering a stack pass.mp4 87.3 MB
Day 3/003 More details on hip and shoulder movement to get to your side and controlling your opponent s posture.mp4 86.9 MB
Day 3/002 Stretching your leg against your opponent to get to your side from closed guard.mp4 81.8 MB
Day 4/001 Intro - Using Positional training and flow rolling to improve.mp4 78.8 MB
Day 3/016 - Setting up the triangle from double-under stack pass.mp4 76.6 MB
Day 4/006 LIVE positional training from mount .mp4 76.4 MB
Day 1/030 Dealing with your opponent when they push your hips to escape moun.mp4 76.4 MB
Day 3/021 - Snatching the arm and going for the belly down armlock from open guard (1).mp4 76.3 MB

[磁力链接] 添加时间:2024-05-29 大小:5.5 GB 最近下载:2025-02-27 热度:2092

Henry Akins - Guard Passing Mastery

Guard Passing Mastery Part 2 - Connecticut/16 - Mind Blown Module 3 Guard Passing – Connecticut – Henry Akins Hidden Jiu Jitsu & MMA.ts 347.4 MB
Guard Passing Mastery Part 3 - Niagara/7 - Switching Angles Soaking up Space and Using the Knee Cut – Henry Akins Hidden Jiu Jitsu & MMA.ts 254.9 MB
Guard Passing Mastery Part 3 - Niagara/11 - Two Options to Pass the Half Guard with the Knee Shield Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 249.3 MB
Guard Passing Mastery Part 3 - Niagara/5 - Collapsing the Frame when They use the Forearm Against your Neck Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 223.5 MB
Guard Passing Mastery Part 2 - Connecticut/10 - Passing through the Legs to Prevent Guard Recovery Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 204.7 MB
Guard Passing Mastery Part 1 - Louisville Kentucky/18 - Q&A Passing leg lasso guard- – Henry Akins Hidden Jiu Jitsu & MMA.ts 177.6 MB
Guard Passing Mastery Part 2 - Connecticut/4 - More Concepts of Guard Passing, Shifting Angles and Soaking Up Space Against Knee Shield Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 172.9 MB
Guard Passing Mastery Part 3 - Niagara/2 - Using Weight Distribution and Angles to Collapse Frames – Henry Akins Hidden Jiu Jitsu & MMA.ts 165.5 MB
Guard Passing Mastery Part 3 - Niagara/3 - Using Weight Distribution and Angles to Collapse Frames – Henry Akins Hidden Jiu Jitsu & MMA_3.ts 151.0 MB
Guard Passing Mastery Part 3 - Niagara/17 - Using the Sumo Squat to deal with a Sitting Opponent – Henry Akins Hidden Jiu Jitsu & MMA.ts 147.7 MB
Guard Passing Mastery Part 1 - Louisville Kentucky/23 - Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 136.4 MB
Guard Passing Mastery Part 1 - Louisville Kentucky/21 - Q&A_12Passing De la Riva Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 134.4 MB
Guard Passing Mastery Part 3 - Niagara/6 - Applying Weight Distribution Collapsing the Knee Shield and Soaking up Space – Henry Akins Hidden Jiu Jitsu & MMA.ts 122.1 MB
Guard Passing Mastery Part 3 - Niagara/8 - Preventing the Guard Recovery after Collapsing the Knee Shield – Henry Akins Hidden Jiu Jitsu & MMA.ts 120.0 MB
Guard Passing Mastery Part 2 - Connecticut/12 - Dealing with the Z-Guard Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 108.0 MB
Guard Passing Mastery Part 1 - Louisville Kentucky/1 - Understanding the concept of weight distribution and angles to pass guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 100.7 MB
Guard Passing Mastery Part 1 - Louisville Kentucky/3 - Being efficient using gravity to help us get closer when passing – Henry Akins Hidden Jiu Jitsu & MMA.ts 100.0 MB
Guard Passing Mastery Part 2 - Connecticut/3 - More Concepts of Guard Passing, Shifting Angles and Soaking Up Space Against Knee Shield – Henry Akins Hidden Jiu Jitsu & MMA.ts 98.8 MB
Guard Passing Mastery Part 3 - Niagara/10 - Two Options to Pass the Half Guard with the Knee Shield – Henry Akins Hidden Jiu Jitsu & MMA.ts 98.0 MB
Guard Passing Mastery Part 3 - Niagara/18 - Using the Sumo Squat to deal with a Sitting Opponent Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 93.9 MB

[磁力链接] 添加时间:2021-03-14 大小:5.3 GB 最近下载:2025-02-23 热度:3053

Understanding Connection in Jiu Jitsu By Henry Akins 1080p

Understanding Connection in Jiu Jitsu Part 1.mp4 1.0 GB
Understanding Connection in Jiu Jitsu Part 2.mp4 813.1 MB
Understanding Connection in Jiu Jitsu Part 5.mp4 764.0 MB
Understanding Connection in Jiu Jitsu Part 3.mp4 760.4 MB
Understanding Connection in Jiu Jitsu Part 6.mp4 668.0 MB
Understanding Connection in Jiu Jitsu Part 4.mp4 623.3 MB

[磁力链接] 添加时间:2023-12-22 大小:4.7 GB 最近下载:2025-01-20 热度:314

Understanding Connection in Jiu Jitsu By Henry Akins 1080p

Understanding Connection in Jiu Jitsu Part 1.mp4 1.0 GB
Understanding Connection in Jiu Jitsu Part 2.mp4 813.1 MB
Understanding Connection in Jiu Jitsu Part 5.mp4 764.0 MB
Understanding Connection in Jiu Jitsu Part 3.mp4 760.4 MB
Understanding Connection in Jiu Jitsu Part 6.mp4 668.0 MB
Understanding Connection in Jiu Jitsu Part 4.mp4 623.3 MB

[磁力链接] 添加时间:2024-05-12 大小:4.7 GB 最近下载:2025-02-27 热度:1828

Henry Akins open guard

BONUS/Open Guard Defense Maintaining Distance.mp4 266.8 MB
15-Concept of Sweeping.mp4 233.2 MB
BONUS/3 BONUS - Striking from the open guard.mp4 220.8 MB
BONUS/Open Straight foot lock defense sitting over the leg.mp4 219.8 MB
14- Using Kicks and Being Offensive from the Open Guard.mp4 206.8 MB
BONUS/Kimura when they push the knee.mp4 201.6 MB
BONUS/2 BONUS Q&A - Controlling Your Opponent by Switching Sides.mp4 178.3 MB
BONUS/4 BONUS Q&A - Wrist control arm bar.mp4 162.7 MB
BONUS/Heel hook Escape.mp4 151.0 MB
10-Ping Ponging the Opponent Between the Legs.mp4 145.9 MB
06-Creating Distance & Staying Clear of the Arms.mp4 145.6 MB
BONUS/BONUS - Counter to Bull Fighter Pass.mp4 144.7 MB
03-Ankle Grip Breaks with Gi.mp4 133.9 MB
BONUS/Defense for the over under pass.mp4 130.9 MB
01-Concept of Control & Grip Breaking Open Guard.mp4 127.8 MB
BONUS/BONUS - Counter to Double Leg Pass.mp4 124.9 MB
BONUS/1 BONUS Q&A - Dealing with punches from the open guard Q&A.mp4 120.6 MB
05-Biting w Leg to Avoid Stack Pass.mp4 112.5 MB
09- Recovery from Knee Shield Smash.mp4 108.7 MB
BONUS/Using the leg to open the knees.mp4 104.3 MB

[磁力链接] 添加时间:2021-03-25 大小:4.6 GB 最近下载:2025-02-27 热度:1081

Henry Akins.7z

Henry Akins.7z 3.9 GB

[磁力链接] 添加时间:2023-12-18 大小:3.9 GB 最近下载:2025-02-27 热度:2191

Henry Akins - Ultimate Choke Escapes

17. Belly Down Rear Naked Choke Escape.mp4 204.9 MB
13. Triangle Last Ditch Defense.mp4 188.8 MB
30. Bow and Arrow Choke Defense.mp4 175.9 MB
39. Bonus North-South Choke Defense Q&A.mp4 151.9 MB
26. Guillotine with Shin Through the Middle Defense.mp4 139.8 MB
12. Triangle Preliminary Defense.mp4 134.9 MB
29. The Papercutter Choke Defense.mp4 129.1 MB
31. Bow and Arrow Choke from Side Mount Defense.mp4 128.0 MB
22. Anaconda Choke Defense and Counter Attack with Americana Shoulder Lock.mp4 125.2 MB
6. Cross Collar from Mount Defense.mp4 116.8 MB
8. Head and Arm Choke from Cross Side Defense 2.mp4 115.3 MB
20. D'Arce Choke Defense when Opponent Attacks from Underneath.mp4 115.2 MB
14. Clock Choke Defense.mp4 111.5 MB
9. Head and Arm Choke from Cross Side Defense 2 - Outtake.mp4 111.2 MB
2. Attacking with the Push Pull Choke and Defending when Someone's using it from Inside the Guard.mp4 109.2 MB
25. Guillotine Defense from Inside the Closed Guard.mp4 109.0 MB
18. D'Arce Choke Defense.mp4 103.3 MB
23. Guillotine Defense from the Knees.mp4 92.8 MB
24. Guillotine From the Knees - Blocking the Knee from Coming Up.mp4 90.0 MB
27. Head and Arm Guillotine Defense.mp4 88.4 MB

[磁力链接] 添加时间:2021-03-20 大小:3.7 GB 最近下载:2025-02-27 热度:1319

Henry Akins - Ultimate Choke Escapes

17. Belly Down Rear Naked Choke Escape.mp4 204.9 MB
13. Triangle Last Ditch Defense.mp4 188.8 MB
30. Bow and Arrow Choke Defense.mp4 175.9 MB
39. Bonus North-South Choke Defense Q&A.mp4 151.9 MB
26. Guillotine with Shin Through the Middle Defense.mp4 139.8 MB
12. Triangle Preliminary Defense.mp4 134.9 MB
29. The Papercutter Choke Defense.mp4 129.1 MB
31. Bow and Arrow Choke from Side Mount Defense.mp4 128.0 MB
22. Anaconda Choke Defense and Counter Attack with Americana Shoulder Lock.mp4 125.2 MB
6. Cross Collar from Mount Defense.mp4 116.8 MB
8. Head and Arm Choke from Cross Side Defense 2.mp4 115.3 MB
20. D'Arce Choke Defense when Opponent Attacks from Underneath.mp4 115.2 MB
14. Clock Choke Defense.mp4 111.5 MB
9. Head and Arm Choke from Cross Side Defense 2 - Outtake.mp4 111.2 MB
2. Attacking with the Push Pull Choke and Defending when Someone's using it from Inside the Guard.mp4 109.2 MB
25. Guillotine Defense from Inside the Closed Guard.mp4 109.0 MB
18. D'Arce Choke Defense.mp4 103.3 MB
23. Guillotine Defense from the Knees.mp4 92.8 MB
24. Guillotine From the Knees - Blocking the Knee from Coming Up.mp4 90.0 MB
27. Head and Arm Guillotine Defense.mp4 88.4 MB

[磁力链接] 添加时间:2022-05-04 大小:3.7 GB 最近下载:2025-02-26 热度:3912

The-Fundaments+Seminar-Henry-Akins-MPEG-4.mp4

The-Fundaments+Seminar-Henry-Akins-MPEG-4.mp4 2.5 GB

[磁力链接] 添加时间:2021-03-20 大小:2.5 GB 最近下载:2025-02-26 热度:1641

Henry Akins Escapes Seminar

HJJ Escapes-Day2.mp4 1.5 GB
HJJ Escapes-Day1.mp4 1.0 GB

[磁力链接] 添加时间:2021-03-07 大小:2.5 GB 最近下载:2025-02-27 热度:2567

Henry Akins - Cross Side Domination

Cross Side Domination By Professor Henry Akins 3.mp4 608.8 MB
Cross Side Domination By Professor Henry Akins 2.mp4 607.8 MB
Cross Side Domination By Professor Henry Akins 1.mp4 591.7 MB
Cross Side Domination By Professor Henry Akins 4.mp4 560.7 MB
Cross Side Domination By Professor Henry Akins.jpg 74.8 kB
back.webp 59.0 kB
Cross Side Domination.txt 706 Bytes

[磁力链接] 添加时间:2024-05-21 大小:2.4 GB 最近下载:2025-02-27 热度:208

Cross Side Domination By Professor Henry Akins

Cross Side Domination By Professor Henry Akins 3.mp4 608.8 MB
Cross Side Domination By Professor Henry Akins 2.mp4 607.8 MB
Cross Side Domination By Professor Henry Akins 1.mp4 591.7 MB
Cross Side Domination By Professor Henry Akins 4.mp4 560.7 MB
Cross Side Domination By Professor Henry Akins.jpg 74.8 kB
Cross Side Domination.txt 706 Bytes

[磁力链接] 添加时间:2024-05-12 大小:2.4 GB 最近下载:2025-02-27 热度:1560