henry akins -移花宫 -武林禁地，闲人禁止入内

Henry Akins - Mind blown - Seminar armlock escapes & counters (Illinois)

10 - arm lock escapes, control, and finishing – Recovering the armlock position Q&A[540, Mp4].mp4 74.8 MB
9 - arm lock escapes, control, and finishing – Recovering the armlock position[540, Mp4].mp4 70.5 MB
20 - arm lock escapes, control, and finishing – Breaking the double lock defense Q&A[540, Mp4].mp4 63.4 MB
16 - arm lock escapes, control, and finishing – Securing the arm for the armlock Q&A[540, Mp4].mp4 56.4 MB
11 - arm lock escapes, control, and finishing – Preventing the body from coming over the leg[540, Mp4].mp4 55.0 MB
14 - arm lock escapes, control, and finishing – Countering when they push the legs off the legs Q&A[540, Mp4].mp4 51.2 MB
6 - arm lock escapes, control, and finishing – Bridging and coming on top[540, Mp4].mp4 42.0 MB
13 - arm lock escapes, control, and finishing – Countering when they push the legs off the legs[540, Mp4].mp4 41.0 MB
15 - arm lock escapes, control, and finishing – Securing the arm for the armlock[540, Mp4].mp4 37.5 MB
23 - arm lock escapes, control, and finishing – Killing the defending arm with the leg [540, Mp4].mp4 34.9 MB
22 - arm lock escapes, control, and finishing – Using -dirty- moves[540, Mp4].mp4 31.1 MB
17 - arm lock escapes, control, and finishing – Preventing the hitchhiker[540, Mp4].mp4 30.7 MB
2 - arm lock escapes, control, and finishing – Arm lock escape turning a,d pulling the elbow down[540, Mp4].mp4 29.1 MB
7 - arm lock escapes, control, and finishing – Bridging and coming on top Q&A[540, Mp4].mp4 25.2 MB
21 - arm lock escapes, control, and finishing – Breaking the Indian grip[540, Mp4].mp4 21.9 MB
8 - arm lock escapes, control, and finishing – Opening the knee to defend the bridge escape[540, Mp4].mp4 20.3 MB
12 - arm lock escapes, control, and finishing – Preventing the body from coming over the leg Q&A[540, Mp4].mp4 17.8 MB
19 - arm lock escapes, control, and finishing – Breaking the double lock defense[540, Mp4].mp4 15.4 MB
5 - arm lock escapes, control, and finishing – Preventing the sit[540, Mp4].mp4 13.7 MB
4 - WoodStock Illinois arm lock escapes, control, and finishing[540, Mp4].mp4 13.1 MB

[磁力链接] 添加时间:2021-03-11 大小:780.1 MB 最近下载:2025-03-14 热度:2326

Henry Akins - Ultimate Arm Lock Escapes

27. Armlock from mount blocking the leg from coming in front of the face – Henry Akins Hidden Jiu Jitsu & MMA.ts 114.5 MB
21. Arm lock from closed guard, stacking defense – Henry Akins Hidden Jiu Jitsu & MMA.ts 110.2 MB
31. Arm lock escape by clearing the head – Henry Akins Hidden Jiu Jitsu & MMA.ts 102.0 MB
25. Hitchhiker escape from armlock – Henry Akins Hidden Jiu Jitsu & MMA.ts 93.9 MB
18. Kimura from closed guard late defense – Henry Akins Hidden Jiu Jitsu & MMA.ts 82.6 MB
Henri Akins - Bonus from Ultimate armlock escapes/Bonus Stopping the Leg from stepping in front of the Face.mp4 79.9 MB
29. Arm lock escape from S-mount – Henry Akins Hidden Jiu Jitsu & MMA.ts 75.5 MB
Henri Akins - Bonus from Ultimate armlock escapes/Bonus Using the Double Lock Defense to clear the Leg off the head Q&R.mp4 75.1 MB
28. Arm lock escape by pulling elbow to the ground – Henry Akins Hidden Jiu Jitsu & MMA.ts 69.5 MB
33. Arm lock escape by bridging over – Henry Akins Hidden Jiu Jitsu & MMA.ts 63.7 MB
32. Arm lock escape by passing ankle between the legs – Henry Akins Hidden Jiu Jitsu & MMA.ts 62.9 MB
24. Belly down armlock escape – Henry Akins Hidden Jiu Jitsu & MMA.ts 61.5 MB
Henri Akins - Bonus from Ultimate armlock escapes/Bonus Stopping the Leg from stepping in front of the Face Q&R.mp4 60.3 MB
13. Kimura from north south with the arm trapped, defense and escape – Henry Akins Hidden Jiu Jitsu & MMA.ts 57.7 MB
Henri Akins - Bonus from Ultimate armlock escapes/Bonus Using the Double Lock Defense to clear the Leg off the head.mp4 56.3 MB
38. Omaplata escape – Henry Akins Hidden Jiu Jitsu & MMA.ts 56.3 MB
17. Kimura from closed guard defense and back take – Henry Akins Hidden Jiu Jitsu & MMA.ts 55.5 MB
6. Americana from bottom half guard escape – Henry Akins Hidden Jiu Jitsu & MMA.ts 55.3 MB
14. Kimura from bottom half guard preliminary defense – Henry Akins Hidden Jiu Jitsu & MMA.ts 49.6 MB
11. Kimura from north south escape – Henry Akins Hidden Jiu Jitsu & MMA.ts 49.0 MB

[磁力链接] 添加时间:2022-05-08 大小:2.3 GB 最近下载:2025-03-14 热度:4875

Cross Side Attacks By Henry Akins 1080p

Cross Side Attacks By Henry Akins Part 3.mp4 608.8 MB
Cross Side Attacks By Henry Akins Part 2.mp4 607.8 MB
Cross Side Attacks By Henry Akins Part 1.mp4 591.7 MB
Cross Side Attacks By Henry Akins Part 4.mp4 560.7 MB

[磁力链接] 添加时间:2023-12-17 大小:2.4 GB 最近下载:2025-03-14 热度:499

Henry Akins open guard

BONUS/Open Guard Defense Maintaining Distance.mp4 266.8 MB
15-Concept of Sweeping.mp4 233.2 MB
BONUS/3 BONUS - Striking from the open guard.mp4 220.8 MB
BONUS/Open Straight foot lock defense sitting over the leg.mp4 219.8 MB
14- Using Kicks and Being Offensive from the Open Guard.mp4 206.8 MB
BONUS/Kimura when they push the knee.mp4 201.6 MB
BONUS/2 BONUS Q&A - Controlling Your Opponent by Switching Sides.mp4 178.3 MB
BONUS/4 BONUS Q&A - Wrist control arm bar.mp4 162.7 MB
BONUS/Heel hook Escape.mp4 151.0 MB
10-Ping Ponging the Opponent Between the Legs.mp4 145.9 MB
06-Creating Distance & Staying Clear of the Arms.mp4 145.6 MB
BONUS/BONUS - Counter to Bull Fighter Pass.mp4 144.7 MB
03-Ankle Grip Breaks with Gi.mp4 133.9 MB
BONUS/Defense for the over under pass.mp4 130.9 MB
01-Concept of Control & Grip Breaking Open Guard.mp4 127.8 MB
BONUS/BONUS - Counter to Double Leg Pass.mp4 124.9 MB
BONUS/1 BONUS Q&A - Dealing with punches from the open guard Q&A.mp4 120.6 MB
05-Biting w Leg to Avoid Stack Pass.mp4 112.5 MB
09- Recovery from Knee Shield Smash.mp4 108.7 MB
BONUS/Using the leg to open the knees.mp4 104.3 MB

[磁力链接] 添加时间:2021-03-25 大小:4.6 GB 最近下载:2025-03-14 热度:1114

Henry Akins - Mount maintenance

Using the Umpa when Transitioning to Side Mount – Henry Akins[1080, Mp4].mp4 86.4 MB
Breaking the Bear Hug – Henry Akins Hidden Jiu Jitsu & MMA[1080, Mp4].mp4 83.3 MB
BONUS – Side Mount Escape – More Details On The Side Mount Position[720, Mp4].mp4 72.1 MB
BONUS – Side Mount Escape – Transitioning From The Elbow Escape[360, Mp4].mp4 70.0 MB
How to Deal the Crossed Ankles – Henry Akins Hidden Jiu Jitsu[1080, Mp4].mp4 69.4 MB
Maintaining Mount Against Pushing – Henry Akins Hidden Jiu Jitsu[480, Mp4].mp4 65.8 MB
HJJ Camps Bonus – Umpa Details – Henry Akins Hidden Jiu Jitsu[720, Mp4].mp4 65.7 MB
HJJ Camps Bonus – Details to Mounting When The Knee is Up – Henry[720, Mp4].mp4 65.2 MB
BONUS – Making the opponent place their Hands on the Ground to[360, Mp4].mp4 63.3 MB
BONUS – Pushing The Knee Trapping The Ankle Hip Movement – Henry[540, Mp4].mp4 61.2 MB
BONUS – Making the opponent place their Hands on the Ground to[720, Mp4].mp4 60.6 MB
Escape Side Mount and S-Mount – Henry Akins Hidden Jiu Jitsu[720, Mp4].mp4 60.3 MB
BONUS – Developing the Proper Bridge Movement to Escape the Mount[360, Mp4].mp4 60.0 MB
HJJ Camps Bonus – Defending Against Jiu JItsu Escapes – Henry[540, Mp4].mp4 57.8 MB
Escape from the Gift Warp Position – Henry Akins Hidden Jiu Jitsu[720, Mp4].mp4 55.6 MB
How to Deal with the Grape Vine – Henry Akins Hidden Jiu Jitsu[1080, Mp4].mp4 55.0 MB
BONUS – Developing the Proper Bridge Movement to Escape the Mount[720, Mp4].mp4 54.9 MB
HJJ Camps Bonus – Preventing the Bridge When Mounting – Henry[540, Mp4].mp4 54.0 MB
BONUS – Grabbing the hands Gi and No-Gi version to Bridge – Henry[720, Mp4].mp4 50.9 MB
Taking the Back – Henry Akins Hidden Jiu Jitsu & MMA[480, Mp4].mp4 49.5 MB

[磁力链接] 添加时间:2021-03-08 大小:1.7 GB 最近下载:2025-03-14 热度:983

Henry Akins Cross Side Attacks

Kimura – Henry Akins Hidden Jiu Jitsu & MMA.ts 33.6 MB
Knee Across Belly Mount – Henry Akins Hidden Jiu Jitsu & MMA.ts 32.0 MB
Step Over Mount – Henry Akins Hidden Jiu Jitsu & MMA.ts 29.5 MB
Straight Arm Bar from Face Push – Henry Akins Hidden Jiu Jitsu & MMA.ts 28.2 MB
Elbow Pluck Armlock – Henry Akins Hidden Jiu Jitsu & MMA.ts 24.1 MB
Wrist Lock when they Pumel in for the Under Hook – Henry Akins Hidden Jiu Jitsu & MMA.ts 21.6 MB
Spinning Arm Bar with Over Hook – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.9 MB
Kimura From North South – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.7 MB
Paper Cutter Choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.3 MB
Spinning Arm Bar with Under Hook – Henry Akins Hidden Jiu Jitsu & MMA.ts 19.5 MB
Double Attack from Scarf Hold – Henry Akins Hidden Jiu Jitsu & MMA.ts 18.3 MB
BONUS- Dan Camarillo Arm Lock – Henry Akins Hidden Jiu Jitsu & MMA.ts 15.8 MB
Americana – Henry Akins Hidden Jiu Jitsu & MMA.ts 14.6 MB
Sneaky Choke AKA No-Gi Baseball Bat Choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 11.9 MB
North South Choke – Henry Akins Hidden Jiu Jitsu & MMA.ts 11.7 MB
Straight Armlock – Henry Akins Hidden Jiu Jitsu & MMA.ts 11.7 MB

[磁力链接] 添加时间:2021-03-11 大小:334.3 MB 最近下载:2025-03-14 热度:893

Henry Akins - Closed Guard Attacks

18 Arm bar from standing knee behind the butt break.mp4 210.0 MB
17 Getting Underneath the Chin with the Cross Collar Choke AKA The Car Jack.mp4 176.4 MB
15 Hip Switch Sweep to the Arm Lock.mp4 170.2 MB
16 How to bring a standing opponent to the ground from the closed guard.mp4 167.1 MB
09 Cross Collar Choke.mp4 96.2 MB
04 Drill: Breaking Posture.mp4 86.5 MB
08 Guillotine.mp4 78.2 MB
12 Armbar.mp4 75.0 MB
14 Triangle.mp4 71.8 MB
07 Kimura.mp4 57.1 MB
02 Breaking Grips.mp4 53.9 MB
03 Breaking Posture.mp4 52.7 MB
13 Reverse Arm Lock.mp4 52.1 MB
10 Arm Wrap Choke.mp4 51.2 MB
19 Breakdown: Kron Gracie Vs. JT Torres ADCC (Bad Sound).mp4 49.8 MB
11 Straight Armlock From Over Hook.mp4 49.3 MB
20 Closed Guard Taking The back.mp4 44.5 MB
05 Head Arm Choke.mp4 40.9 MB
06 Double Armlock.mp4 33.8 MB
21 Breaking the Grips from the Closed Guard.mp4 31.9 MB

[磁力链接] 添加时间:2021-03-08 大小:1.7 GB 最近下载:2025-03-14 热度:2758

The-Fundaments+Seminar-Henry-Akins-MPEG-4.mp4

The-Fundaments+Seminar-Henry-Akins-MPEG-4.mp4 2.5 GB

[磁力链接] 添加时间:2021-03-20 大小:2.5 GB 最近下载:2025-03-14 热度:1662

henry akins - soul stealer

27 - Creating Pressure from Scarf Hold – Putting Weight on your Opponent – Outtake – Henry Akins Hidden Jiu Jitsu & MMA.ts 74.6 MB
17 - Securing the Elbow for Scarf Hold even if The Opponent Tucks to Defend – Outtake – Henry Akins Hidden Jiu Jitsu & MMA.ts 35.1 MB
20 - Controlling the Position – Pushing with the Legs to Flatten the Opponent back Out – Outtake – Henry Akins Hidden Jiu Jitsu & MMA.ts 33.9 MB
21 - Controlling the Position – Relaxing the Upper Body and Dropping Weight to the Butt to Counter the Bridge – Henry Akins Hidden Jiu Jitsu & MMA.ts 32.2 MB
11 - The Dan Hart Reversal From The Bottom of Cross Side – Henry Akins Hidden Jiu Jitsu & MMA.ts 31.6 MB
44 - Outro – Henry Akins Hidden Jiu Jitsu & MMA.ts 30.8 MB
8 - Entry into Scarf Hold From Top Half Guard – Outtake – Henry Akins Hidden Jiu Jitsu & MMA.ts 29.8 MB
16 - Securing the Elbow for Scarf Hold even if The Opponent Tucks to Defend – Henry Akins Hidden Jiu Jitsu & MMA.ts 27.6 MB
40 - Submissions – Kimura from the Body Grab – Henry Akins Hidden Jiu Jitsu & MMA.ts 26.7 MB
22 - Controlling the Position – Relaxing the Upper Body and Dropping Weight to the Butt to Counter the Bridge – Outtake – Henry Akins Hidden Jiu Jitsu & MMA.ts 25.6 MB
36 - Submissions – Straight Arm Bar using the Rear Leg – Henry Akins Hidden Jiu Jitsu & MMA.ts 25.1 MB
7 - Entry into Scarf Hold From Top Half Guard – Henry Akins Hidden Jiu Jitsu & MMA.ts 24.7 MB
29 - Creating Pressure from Scarf Hold – Lifting the Head – Henry Akins Hidden Jiu Jitsu & MMA.ts 23.8 MB
28 - Creating Pressure from Scarf Hold – Pulling with the Legs to Create more Pressure – Henry Akins Hidden Jiu Jitsu & MMA.ts 23.4 MB
41 - Submissions – Hammer Fist Choke from Body Grab – Henry Akins Hidden Jiu Jitsu & MMA.ts 23.3 MB
19 - Controlling the Position – Pushing with the Legs to Flatten the Opponent Back Out – Henry Akins Hidden Jiu Jitsu & MMA.ts 22.5 MB
14 - Entries into Scarf Hold from Standing Position – Henry Akins Hidden Jiu Jitsu & MMA.ts 21.8 MB
37 - Submissions – Kimura with the Legs – Henry Akins Hidden Jiu Jitsu & MMA.ts 21.4 MB
34 - Submissions – Americana Lock with the Legs – Henry Akins Hidden Jiu Jitsu & MMA.ts 21.2 MB
18 - Controlling the Position – Pinching with the Elbow to Secure the Scarf Hold Position – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.5 MB

[磁力链接] 添加时间:2021-04-13 大小:903.4 MB 最近下载:2025-03-14 热度:2531

Henry Akins Elbow Escape Mastery

Henry Akins Elbow Escape Mastery Part 2.mp4 863.7 MB
Henry Akins Elbow Escape Mastery Part 1.mp4 713.8 MB
Elbow Escape Mastery by Professor Henry Akins.jpg 100.0 kB
Henry Akins Elbow Escape Mastery.txt 559 Bytes

[磁力链接] 添加时间:2024-05-13 大小:1.6 GB 最近下载:2025-03-14 热度:2157

Cross Side Domination By Professor Henry Akins

Cross Side Domination By Professor Henry Akins 3.mp4 608.8 MB
Cross Side Domination By Professor Henry Akins 2.mp4 607.8 MB
Cross Side Domination By Professor Henry Akins 1.mp4 591.7 MB
Cross Side Domination By Professor Henry Akins 4.mp4 560.7 MB
Cross Side Domination By Professor Henry Akins.jpg 74.8 kB
Cross Side Domination.txt 706 Bytes

[磁力链接] 添加时间:2024-05-12 大小:2.4 GB 最近下载:2025-03-14 热度:1672

Henry Akins - Mind blown - Seminar Weight distribution (Portland)

19 - Using The Legs to Increase Pressure From the Super Chill Position Q&A[540, Mp4].mp4 75.1 MB
12 - Relaxing When They Push The Armpit Q&A – Henry Akins Hidden Jiu[540, Mp4].mp4 72.7 MB
11 - Relaxing When They Push The Armpit – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 56.0 MB
1 - Introducing the Concept of Weight Distribution – Henry Akins[540, Mp4].mp4 54.6 MB
9 - Turning the Hip to Counter the Bridge and Reversal Q&A – Henry[540, Mp4].mp4 53.5 MB
7 - Staying Perpendicular Q&A – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 53.0 MB
8 - Turning the Hip to Counter the Bridge and Reversal – Henry Akins[540, Mp4].mp4 52.6 MB
21 - Maintaining Weight Distribution With Movement – Henry Akins Hidden[540, Mp4].mp4 51.7 MB
22 - Setting Up The Step Over Arm Lock – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 51.0 MB
20 - Using The Hip to Neutralize The Near Side Arm – Henry Akins Hidden[540, Mp4].mp4 49.8 MB
15 - Using the Elbow to Dig for the Underhook – Henry Akins Hidden[540, Mp4].mp4 48.0 MB
3 - Body Positioning With Elbows and Knees Off the Ground Q&A – Henry[540, Mp4].mp4 39.4 MB
2 - Body Positioning With Elbows and Knees Off the Ground[540, Mp4].mp4 37.5 MB
6 - Staying Perpendicular – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 37.4 MB
16 - Establishing the Underhook and Going Into the Super Chill Position Q&A[540, Mp4].mp4 34.7 MB
14 - Establishing the Underhook and Going Into the Super Chill Position[540, Mp4].mp4 33.4 MB
24 - Introducing the Concept of Weight Distribution – Closing – Henry[540, Mp4].mp4 31.3 MB
17 - Collapsing the Frame on the Neck and Going for the Americana[540, Mp4].mp4 30.9 MB
18 - Using The Legs to Increase Pressure From the Super Chill Position[540, Mp4].mp4 30.8 MB
10 - Connection and Killing the Connection – Henry Akins Hidden Jiu[540, Mp4].mp4 26.2 MB

[磁力链接] 添加时间:2021-03-06 大小:994.3 MB 最近下载:2025-03-14 热度:2056

Henry Akins - Ultimate Choke Escapes

17. Belly Down Rear Naked Choke Escape.mp4 204.9 MB
13. Triangle Last Ditch Defense.mp4 188.8 MB
30. Bow and Arrow Choke Defense.mp4 175.9 MB
39. Bonus North-South Choke Defense Q&A.mp4 151.9 MB
26. Guillotine with Shin Through the Middle Defense.mp4 139.8 MB
12. Triangle Preliminary Defense.mp4 134.9 MB
29. The Papercutter Choke Defense.mp4 129.1 MB
31. Bow and Arrow Choke from Side Mount Defense.mp4 128.0 MB
22. Anaconda Choke Defense and Counter Attack with Americana Shoulder Lock.mp4 125.2 MB
6. Cross Collar from Mount Defense.mp4 116.8 MB
8. Head and Arm Choke from Cross Side Defense 2.mp4 115.3 MB
20. D'Arce Choke Defense when Opponent Attacks from Underneath.mp4 115.2 MB
14. Clock Choke Defense.mp4 111.5 MB
9. Head and Arm Choke from Cross Side Defense 2 - Outtake.mp4 111.2 MB
2. Attacking with the Push Pull Choke and Defending when Someone's using it from Inside the Guard.mp4 109.2 MB
25. Guillotine Defense from Inside the Closed Guard.mp4 109.0 MB
18. D'Arce Choke Defense.mp4 103.3 MB
23. Guillotine Defense from the Knees.mp4 92.8 MB
24. Guillotine From the Knees - Blocking the Knee from Coming Up.mp4 90.0 MB
27. Head and Arm Guillotine Defense.mp4 88.4 MB

[磁力链接] 添加时间:2021-03-20 大小:3.7 GB 最近下载:2025-03-13 热度:1330

Henry Akins - Costa Rica Deep Diving

Day 5/7 - Open Guard Q&A – Dealing with the Bear Hug on the Legs and Torreando pass Q&A[540, Mp4].mp4 146.3 MB
Day 2/30 - Cross side escapes – hip bump and hip switch to escape when the[564, Mp4].mp4 119.8 MB
Day 5/13 - Open Guard Q&A – Sweep from Knee Cut Pass, Quarter Guard Sweep,[540, Mp4].mp4 112.0 MB
Day 2/18 - Mount Q&A – Mastering the side mount escape – Henry Akins Hidden[564, Mp4].mp4 104.8 MB
Day 5/35 - Day 5 Bonus Footage – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 96.4 MB
Day 2/24 - Advice – Using positional training and flow rolling to get better-[564, Mp4].mp4 95.2 MB
Day 3/7 - Turning the Hip to Maintain the Cross Side Position Q&A v02 –[540, Mp4].mp4 92.9 MB
Day 2/25 - Dealing with pushing, Learning how to flow, change angles, and[564, Mp4].mp4 92.1 MB
Day 1/8 - The Bow and arrow choke defense – Preventing getting pulled back to the middle[754, Mp4].mp4 84.0 MB
Day 1/1 - Intro – Henry Akins Hidden Jiu Jitsu & MMA[754, Mp4].mp4 82.8 MB
Day 5/14 - Open Guard Q&A – Sitting up to play Open Guard vs laying back[540, Mp4].mp4 77.6 MB
Day 3/19 - Cross side Q&A – How to deal with the Opponent on the Bottom Q&A[540, Mp4].mp4 75.7 MB
Day 1/7 - The Bow and arrow choke defense – Preventing the opponent from crossing the leg over the shoulder[754, Mp4].mp4 74.1 MB
Day 1/16 - Arm Lock Escape – Catching the leg in between the legs Q&A –[566, Mp4].mp4 71.2 MB
Day 2/23 - Advice – Using weight distribution while flow rolling-_1 – Henry[564, Mp4].mp4 71.1 MB
Day 2/11 - Mount Q&A – Advice – Fighting our opponent where they are weak-[564, Mp4].mp4 69.9 MB
Day 1/18 - Arm Lock Escape – Rocking back and forth to destablize the arm Q&A[566, Mp4].mp4 69.7 MB
Day 5/6 - Open Guard Q&A – Dealing with the Bear Hug on the Legs and Torreando[540, Mp4].mp4 68.6 MB
Day 1/25 - Mount Positional training Q&A – keeping the legs tight to control[754, Mp4].mp4 66.9 MB
Day 1/2 - The Bow and arrow choke defense – putting up the kick stand and turning the hip[754, Mp4].mp4 65.4 MB

[磁力链接] 添加时间:2021-03-14 大小:5.8 GB 最近下载:2025-03-13 热度:1648

Henry Akins - The Vegas Vault

Day 3/34 - attacking with the paper cutter Q&A[540, Mp4].mp4 179.8 MB
Day 5/14 - using the sumo squat to engage against sitting guard[540, Mp4].mp4 135.4 MB
Day 4/21 - Going in-depth on The Triangle choke Q&A[540, Mp4].mp4 125.7 MB
Day 4/15 - Playing around and learning to defend the triple threat position[540, Mp4].mp4 125.3 MB
Day 4/6 - learning the details of the bow and arrow choke from the back[540, Mp4].mp4 121.2 MB
Day 4/23 - The North-South Choke Q&A – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 120.2 MB
Day 5/15 - using the sumo squat to engage against sitting guard Q&A[540, Mp4].mp4 119.5 MB
Day 2/9 - learning to relax and stay loose to avoid being pushed and moved[540, Mp4].mp4 117.1 MB
Day 4/25 - The Guillotine Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 108.2 MB
Day 3/24 - Setting up the americana from the cross side position Q&A[540, Mp4].mp4 108.0 MB
Day 1/35 - Combining the cross collar choke and the arm bar from the guard Q&A[540, Mp4].mp4 105.3 MB
Day 4/17 - Going in-depth on the Rear Naked Choke Q&A – Henry Akins Hidden[540, Mp4].mp4 96.4 MB
Day 2/23 - Cross side escape, using the under hook to stay on your side Q&A[540, Mp4].mp4 92.3 MB
Day 3/29 - increasing your weight by adjusting your position and using your legs[540, Mp4].mp4 88.8 MB
Day 5/16 - learning the skill of guard passing and getting worse before you get better[540, Mp4].mp4 88.0 MB
Day 1/43 - Combining the cross collar choke and arm bar from the mount Q&A[540, Mp4].mp4 86.6 MB
Day 3/33 - attacking with the paper cutter[540, Mp4].mp4 82.8 MB
Day 4/1 - How to use the legs to help you escape the back position[540, Mp4].mp4 82.1 MB
Day 3/17 - Preventing deep half guard with positioning and learning to relax[540, Mp4].mp4 81.1 MB
Day 1/29 - Push pull choke Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 80.5 MB

[磁力链接] 添加时间:2021-03-11 大小:7.7 GB 最近下载:2025-03-13 热度:2378

Side Control Escape - Henry Akins

Unit 21 Countering the Step Over Mount.mp4 161.7 MB
Unit 20 Countering the Knee on the Belly to take the Back.mp4 93.3 MB
Unit 22 Head and Arm Control Coming Out the Backdoor.mp4 89.5 MB
Unit 24 Knee on the belly escape - turning away and clearing with the elbow.mp4 87.3 MB
Unit 18 Escape from Pants Grab.mp4 83.7 MB
Unit 17 Knees in Tight with the Arm Trapped.mp4 74.7 MB
Unit 25 Knee on the belly escape - bringing the knee to the inside and transitioning to heel hook.mp4 63.8 MB
Unit 19 Head and Arm Control Hip to Hip.mp4 54.6 MB
Unit 2 Going to Your Knees.mp4 54.5 MB
Unit 23 Knee on the belly escape - grabing underneath the foot.mp4 50.1 MB
Unit 16 Defense and Reversal from the Darce Choke.mp4 41.7 MB
Unit 1 Recovering The Guard.mp4 23.7 MB
Unit 12 Scarf Hold with Under Hook.mp4 22.7 MB
Unit 9 Side Headlock Escape without the Arm.mp4 22.0 MB
Unit 14 Reverse Scarf Hold Escape.mp4 21.2 MB
Unit 15 Escaping Wrestling Cradle.mp4 19.9 MB
Unit 5 Hip Bump to the Hip and Roll.mp4 19.7 MB
Unit 3 Rolling Away and Kicking to Your Knees.mp4 19.7 MB
Unit 11 Side Headlock Escape with the Arm.mp4 18.1 MB
Unit 6 North South with both Arms Controlling the Waist.mp4 16.5 MB

[磁力链接] 添加时间:2021-03-12 大小:1.1 GB 最近下载:2025-03-13 热度:3633

Henry Akins - Mind blown - Seminar Preventing side control (Columbus)

23 - Escaping from flat on your back with the under hook Q&A – Henry[540, Mp4].mp4 85.0 MB
11 - Dealing with the elbow pluck Q&A – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 72.6 MB
3 - Using the under hook and preventing the shoulder control Q&A[540, Mp4].mp4 67.6 MB
5 - Preventing the opponent from pummeling in for the underhook Q&A-[540, Mp4].mp4 67.5 MB
9 - Reversal after from the darce defense Q&A – Henry Akins Hidden[540, Mp4].mp4 65.1 MB
20 - Kicking back to your knees – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 61.1 MB
2 - Using the under hook and preventing the shoulder control- – Henry[540, Mp4].mp4 51.3 MB
7 - Darce defense Q&A- – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 49.1 MB
19 - Dealing with knee on belly Q&A – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4 46.3 MB
16 - Getting back to the knees- – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 42.2 MB
27 - Escaping crosside from when the opponent takes the underhook Q&A[540, Mp4].mp4 36.6 MB
4 - Preventing the opponent from pummeling in for the Under Hook[540, Mp4].mp4 34.8 MB
24 - Getting out from flat when they shift their weight to kill the underhook Q&A.mp4 34.7 MB
26 - Escaping crosside from when the opponent takes the underhook[540, Mp4].mp4 33.2 MB
22 - Escaping from flat on your back with the under hook – Henry Akins[540, Mp4].mp4 29.3 MB
10 - Dealing with the elbow pluck – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 27.4 MB
12 - Dealing with the crossface – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 26.6 MB
18 - Dealing with knee on belly- – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4 22.2 MB
15 - using the underhook to get back to the knees Q&A – Henry Akins[540, Mp4].mp4 21.5 MB
6 - Darce defense- – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4 20.5 MB

[磁力链接] 添加时间:2021-04-09 大小:1.0 GB 最近下载:2025-03-13 热度:3529

Henry Akins Sweeps System

Scissor Sweep – Henry Akins Hidden Jiu Jitsu & MMA_2.ts 96.9 MB
BONUS- Mind Blown Scissor Sweep Q&A – Henry Akins Hidden Jiu Jitsu & MMA.ts 91.7 MB
BONUS- Counter Sweep To Khabib’s Leg Tie – Henry Akins Hidden Jiu Jitsu & MMA.ts 61.6 MB
The Double Ankle Grab Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 59.1 MB
The Hook Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 47.3 MB
The One Leg Ankle Grab Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 38.0 MB
The Hip Bump Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 33.8 MB
Hip Switch to Outside Against Knee Behind the Butt Guard Break – Henry Akins Hidden Jiu Jitsu & MMA.ts 33.7 MB
The Push Pull Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 33.1 MB
Arm Drag to the Back Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 32.9 MB
The Reverse Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 23.5 MB
Hip Bump Sweep From The Back Take – Henry Akins Hidden Jiu Jitsu & MMA.ts 22.4 MB
BONUS- Mind Blown Scissor Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 22.3 MB
The Sickle Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 21.1 MB
Knee Through The Belly Or Guard Recovery Sweep – Henry Akins Hidden Jiu Jitsu & MMA.ts 20.5 MB
Kick Sweep When The Person Puts Their Leg Up to Stand – Henry Akins Hidden Jiu Jitsu & MMA.ts 19.2 MB
BONUS- Kick Sweep defense for the Neck Crank – Henry Akins Hidden Jiu Jitsu & MMA.ts 18.9 MB
BONUS- The Sweep from Tripod – Henry Akins Hidden Jiu Jitsu & MMA.ts 18.9 MB

[磁力链接] 添加时间:2021-03-12 大小:694.9 MB 最近下载:2025-03-13 热度:2180

Henry Akins - Lazy and Dangerous from the Bottom

Day 4/003 Flow rolling live footage.mp4 175.2 MB
Day 3/007 -Stopping your opponent from being able to center back up with you and flattening them out from closed guard QA.mp4 135.9 MB
Day 3/014 Understanding the importance of shrimping to create distance to set up the triangle.mp4 121.8 MB
Day 3/020 - Attacking with the Kimura from open guard QA.mp4 120.0 MB
Day 2/015 Mastering the grip on the inverted armlock.mp4 107.8 MB
Day 4/012 QA Bridging when they are hooking the legs.mp4 101.5 MB
Day 4/009 LIVE positional training from mount with coaching.mp4 101.4 MB
Day 2/031 Using a hip thrust from closed guard to create distance strike or go for submissions.mp4 97.4 MB
Day 2/018 More details on getting the grip and finishing the inverted armlock QA.mp4 94.2 MB
Day 4/010 LIVE positional training from mount maintaining and escaping with coaching.mp4 90.6 MB
Day 2/016 Mastering the grip on the inverted armlock QA.mp4 89.7 MB
Day 1/029 Dealing with your opponent when they push your hips to escape mount.mp4 89.4 MB
Day 3/013 Setting up the triangle and arm bar after countering a stack pass.mp4 87.3 MB
Day 3/003 More details on hip and shoulder movement to get to your side and controlling your opponent s posture.mp4 86.9 MB
Day 3/002 Stretching your leg against your opponent to get to your side from closed guard.mp4 81.8 MB
Day 4/001 Intro - Using Positional training and flow rolling to improve.mp4 78.8 MB
Day 3/016 - Setting up the triangle from double-under stack pass.mp4 76.6 MB
Day 4/006 LIVE positional training from mount .mp4 76.4 MB
Day 1/030 Dealing with your opponent when they push your hips to escape moun.mp4 76.4 MB
Day 3/021 - Snatching the arm and going for the belly down armlock from open guard (1).mp4 76.3 MB

[磁力链接] 添加时间:2024-05-29 大小:5.5 GB 最近下载:2025-03-13 热度:2396

Henry Akins - Cross Collar Choke Mastery Seminar

Day 1/005 Cross Collar Choke from the Guard - Overhand Grip QA.mp4 343.3 MB
Day 2/029 Switching From Arm Bar To Cross Collar Choke QA.mp4 314.4 MB
Day 2/026 Using the cross collar to set up the Armlock.mp4 187.6 MB
Day 1/021 Learning how to attack with the Cross Collar Choke from Open Guard QA.mp4 187.0 MB
Day 2/025 Push Pull Choke QA.mp4 186.9 MB
Day 1/008 How to finish the choke when you engage your arms QA.mp4 186.8 MB
Day 2/013 Focusing On Details To Properly Finish The Choke.mp4 183.3 MB
Day 2/027 Using the cross collar to set up the Armlock QA.mp4 182.6 MB
Day 2/010 Maintaining Base On A Larger Opponents.mp4 182.1 MB
Day 2/031 Attacking From The Knee On Belly QA.mp4 179.9 MB
Day 1/025 Philosophy for open guard and attack from Butterfly Guard QA.mp4 175.5 MB
Day 1/020 Learning how to attack with the Cross Collar Choke from Open Guar.mp4 172.1 MB
Day 1/026 Mat Chat The Importance of Training Slowly and Deliberatly.mp4 164.8 MB
Day 1/006 Why the opponent cannot defend by posturing up and understanding the angles of attack.mp4 162.9 MB
Day 2/009 Putting your head down for base QA.mp4 159.9 MB
Day 1/004 Cross Collar Choke from the Guard - Overhand Grip.mp4 157.4 MB
Day 1/028 Cross collar Choke from bottom half guard QA.mp4 154.7 MB
Day 1/007 How to finish the choke when you engage your arms.mp4 135.7 MB
Day 2/014 Clearing Defenses and Re-attacking The Choke.mp4 133.0 MB
Day 2/008 Putting your head down for base.mp4 132.4 MB

[磁力链接] 添加时间:2024-03-04 大小:7.3 GB 最近下载:2025-03-13 热度:2300