为您找到约 3 个磁力链接/BT种子，耗时 1 毫秒。
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The MMA Striker by Jeff Chan

  • 18. Takedown Defences.mp4 338.2 MB
  • 11. Pressure Tactics & Fighting in the Pocket.mp4 292.5 MB
  • 14. Advanced Tactics & Fakes.mp4 253.5 MB
  • 2. Basic Offense.mp4 200.4 MB
  • 10. Dealing With Agressive Brawlers.mp4 188.8 MB
  • 4. Head Movement- The Second Line of Defense.mp4 180.9 MB
  • 3. The Long Guard- The First Line of Defence.mp4 173.9 MB
  • 17. Takedowns From The Outside.mp4 147.4 MB
  • 19. The Ground Part 4.mp4 144.6 MB
  • 9. Low Kick Strategies Part 3.mp4 144.1 MB
  • 19. The Ground Part 2.mp4 143.8 MB
  • 6. Countering With The Long Guard.mp4 138.8 MB
  • 12. Dealing With Counter Fighters.mp4 132.3 MB
  • 8. Countering With Turtle Guard.mp4 127.3 MB
  • 19. The Ground Part 1.mp4 126.0 MB
  • 9. Low Kick Strategies Part 1.mp4 121.2 MB
  • 15. Takedowns From Clinch.mp4 111.5 MB
  • 16. Takedowns From Under & Over Clinch.mp4 111.5 MB
  • 19. The Ground Part 3.mp4 90.0 MB
  • 13. Fighting Southpaws.mp4 87.8 MB
[磁力链接] 添加时间:2022-02-15 大小:3.5 GB 最近下载:2024-12-23 热度:867

MMAShredded Jeff Chan

  • damir1.rar 8.4 GB
  • damir2.rar 2.9 GB
[磁力链接] 添加时间:2024-01-10 大小:11.4 GB 最近下载:2024-12-24 热度:1094

Solo Heavy Bag Training By Jeff Chan

  • 8. Intermediate Workout 8 Explosive Jump Attacks (12 minutes).mp4 489.8 MB
  • 5. Pre-Intermediate Workout 5 In & Out FootworkCreating Angles (9 minutes).mp4 286.5 MB
  • 9. Advanced Workout 9 3-4 HighMediumLow Strike Combinations (12 minutes).mp4 249.5 MB
  • 7. Intermediate Workout 7 Introducing High Kicks (12 minutes).mp4 221.5 MB
  • 10. Advanced Workout 10 3-5 HighMediumLow Strike Combinations (12 minutes).mp4 220.5 MB
  • 11. Advanced Workout 11 Switch Hitting & Spinning Attacks (12 minutes).mp4 198.0 MB
  • 3. Beginner Workout 3 Introducing Elbows & Knees (9 minutes).mp4 195.5 MB
  • 12. BONUS MMA Heavy Bag Workout 12 Ground & PoundTransitions (9 minutes).mp4 187.4 MB
  • 2. Beginner Workout 2 Same Side Striking (9 minutes).mp4 166.5 MB
  • 1. Beginner Workout 1 Develop Momentum (9 minutes).mp4 164.9 MB
  • 6. Pre-Intermediate Workout 6 Head Movement (9 minutes).mp4 151.4 MB
  • 4. Pre-Intermediate Workout 4 Setting Up Punches With Kicks (9 minutes).mp4 150.6 MB
[磁力链接] 添加时间:2024-08-27 大小:2.7 GB 最近下载:2024-12-25 热度:146


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