jiu jitsu -移花宫 -武林禁地，闲人禁止入内

Jiu-Jitsu for Self-Defense with Rener and Ryron Gracie

Day 06 - Guard Get-Up/02 - Standard Variation of the Guard Get-Up.mp4 264.6 MB
Day 01 - The Trap & Roll Escape/08 - Headlock Variation of the Trap & Roll Escape.mp4 218.1 MB
Day 01 - The Trap & Roll Escape/05 - Punch Block Variation of the Trap & Roll Escape.mp4 216.8 MB
Day 07 - Elbow Escape/02 - Standard Variation of the Elbow Escape.mp4 216.7 MB
How This Course Works.mp4 216.6 MB
Day 04 - Clinch + De-escalation/08 - Verbal De-escalation.mp4 204.9 MB
Important Training Tips.mp4 193.5 MB
Day 09 - Side Mount Control/02 - Roll Prevention (Dismount from Mount).mp4 167.9 MB
Day 02 - Mount Control/02 - Anchor and Base.mp4 166.8 MB
Day 02 - Mount Control/05 - Low & High Swim.mp4 166.5 MB
Day 08 - Shrimp Escape/12 - Visualization; The Shrimp Escape.mp4 159.5 MB
Day 08 - Shrimp Escape/08 - Punch Block Variation of the Shrimp Escape.mp4 157.9 MB
Day 03 - Takedown/08 - Rear Takedown.mp4 154.1 MB
Day 04 - Clinch + De-escalation/02 - Clinch – Aggressive Opponent.mp4 151.7 MB
Day 01 - The Trap & Roll Escape/02 - Standard Variation of the Trap & Roll Escape.mp4 145.6 MB
Day 02 - Mount Control/08 - Back Mount.mp4 145.3 MB
Day 10 - Elevator Sweep/02 - Standard Variation of the Elevator Sweep.mp4 143.4 MB
Day 07 - Elbow Escape/08 - Fish Hook and Heel Drag.mp4 142.7 MB
Day 03 - Takedown/11 - Pull Guard.mp4 140.4 MB
Day 05 - Punch Block Series/11 - Stages 4 & 5 of the Punch Block Series.mp4 138.4 MB

[磁力链接] 添加时间:2022-03-26 大小:10.9 GB 最近下载:2024-11-25 热度:1505

Task Based Games to Rapidly Improve your Jiu-jitsu by Kit Dale

Control Games/Control Games_ Passing.mp4 531.9 MB
Control Games/Control Games_ Breaking their balance from Guard.mp4 373.6 MB
Control Games/Control Games_ Mount Control.mp4 373.6 MB
Control Games/Control Games_ Knee on belly.mp4 332.0 MB
Control Games/Control Games_ Wrist Control.mp4 332.0 MB
Hyper Specific Task Based Games/Hyper Specific Task Based Games_ Keep Half-guard VS Escape Half-guard.mp4 332.0 MB
Submission Games/Submission Games_ Triangle.mp4 332.0 MB
Control Games/Control Games_ Grip Breaking Games.mp4 295.2 MB
Control Games/Control Games_ Two for two.mp4 295.2 MB
Hyper Specific Task Based Games/Hyper Specific Task Based Games_ Finishing the Arm-drag from Butterfly guard.mp4 295.2 MB
Submission Games/Submission Games_ Guillotine.mp4 295.2 MB
Welcome to these Task Based Games/Welcome.mp4 295.2 MB
Control Games/Control Games_ Balance games for passing.mp4 262.4 MB
Hyper Specific Task Based Games/Hyper Specific Task Based Games_ Controlling the Fishing-pole Grip from Z-guard.mp4 262.4 MB
Hyper Specific Task Based Games/Hyper Specific Task Based Games_ Passing with Body-lock.mp4 262.4 MB
Submission Games/Submission Game_ Kimura.mp4 262.4 MB
Submission Games/Submission Games_ Armbar from Top.mp4 262.4 MB
Hyper Specific Task Based Games/Hyper Specific Task Based Games_ Obtaining Control Position from Standing.mp4 233.2 MB
Positional Sparring Games/How to Create New Games.mp4 233.2 MB
Positional Sparring Games/Positional Sparring Games_ Double-unders.mp4 233.2 MB

[磁力链接] 添加时间:2024-01-03 大小:10.9 GB 最近下载:2024-11-18 热度:377

new-wave-jiu-jitsu-open-guard-the-two-foundations-of-guard-play

NewWaveOpenGuardVol1.flv 779.8 MB
NewWaveOpenGuardVol3.flv 720.3 MB
NewWaveOpenGuardVol7.flv 633.9 MB
FoundationsOfGuardPlayVol1.mp4 576.4 MB
NewWaveOpenGuardVol1.mp4 576.4 MB
NewWaveOpenGuardVol4.flv 532.1 MB
FoundationsOfGuardPlayVol3.mp4 528.8 MB
NewWaveOpenGuardVol3.mp4 528.8 MB
NewWaveOpenGuardVol5.flv 478.7 MB
NewWaveOpenGuardVol7.mp4 477.3 MB
FoundationsOfGuardPlayVol7.mp4 477.2 MB
NewWaveOpenGuardVol6.flv 464.7 MB
NewWaveOpenGuardVol8.flv 421.4 MB
NewWaveOpenGuardVol2.flv 407.9 MB
NewWaveOpenGuardVol4.mp4 368.1 MB
FoundationsOfGuardPlayVol4.mp4 368.0 MB
NewWaveOpenGuardVol5.mp4 337.4 MB
FoundationsOfGuardPlayVol5.mp4 337.4 MB
FoundationsOfGuardPlayVol6.mp4 330.3 MB
FoundationsOfGuardPlayVol2.mp4 324.3 MB

[磁力链接] 添加时间:2022-01-10 大小:10.6 GB 最近下载:2024-11-22 热度:1560

2010.Jiu-jitsu.World.Championships.Complete.4.Disc.Set.DVDRip.XviD-UPiNSMOKE

2010.Jiu-jitsu.World.Championships.Disc.4.DVDRip.XviD-UPiNSMOKE.avi 3.0 GB
2010.Jiu-jitsu.World.Championships.Disc.2.DVDRip.XviD-UPiNSMOKE.avi 2.6 GB
2010.Jiu-jitsu.World.Championships.Disc.1.DVDRip.XviD-UPiNSMOKE.avi 2.6 GB
2010.Jiu-jitsu.World.Championships.Disc.3.DVDRip.XviD-UPiNSMOKE.avi 2.1 GB

[磁力链接] 添加时间:2017-04-17 大小:10.4 GB 最近下载:2024-11-14 热度:87

Jiu Jitsu 2020 1080p.BluRay.AVC.DTS-sw sub.thai

Jiu Jitsu 2020 1080p.BluRay.AVC.DTS-swHD.MA.5.1..mkv 10.3 GB
Jiu Jitsu 2020 1080p.BluRay.AVC.DTS-swHD.MA.5.1..mkv_thumbs.jpg 136.4 kB

[磁力链接] 添加时间:2024-08-31 大小:10.3 GB 最近下载:2024-11-25 热度:446

Jiu.Jitsu โคตรคนชนเอเลี่ยน .2020.1080p.BluRay.AVC.DTS-HD.MA.5.1.sub.thai..mkv

Jiu.Jitsu โคตรคนชนเอเลี่ยน .2020.1080p.BluRay.AVC.DTS-HD.MA.5.1.sub.thai..mkv 10.3 GB

[磁力链接] 添加时间:2021-04-05 大小:10.3 GB 最近下载:2021-04-20 热度:3

Jiu.Jitsu.2020.1080p.BluRay.x264-WoAT[rarbg]

jiu.jitsu.2020.1080p.bluray.x264-woat.mkv 10.3 GB
jiu.jitsu.2020.1080p.bluray.x264-woat.jpg 125.9 kB
jiu.jitsu.2020.1080p.bluray.x264-woat.nfo 8.0 kB
RARBG_DO_NOT_MIRROR.exe 99 Bytes
RARBG.txt 30 Bytes

[磁力链接] 添加时间:2021-03-13 大小:10.3 GB 最近下载:2024-11-21 热度:1525

Jiu.Jitsu.2020.1080p.BluRay.x264-WoAT

Jiu.Jitsu.2020.1080p.BluRay.x264-WoAT.mkv 10.3 GB

[磁力链接] 添加时间:2021-03-08 大小:10.3 GB 最近下载:2024-11-19 热度:614

Jiu.Jitsu.2020.iTA-ENG.Bluray.1080p.x264-CYBER.mkv

Jiu.Jitsu.2020.iTA-ENG.Bluray.1080p.x264-CYBER.mkv 10.2 GB

[磁力链接] 添加时间:2022-04-24 大小:10.2 GB 最近下载:2024-11-26 热度:3866

Gracie Jiu-Jitsu

Gracie Belt Levels/Gracie - Blue Belt.mpg 3.5 GB
Gracie Belt Levels/Gracie - Brown Belt.asf 225.2 MB
Gracie Belt Levels/Gracie - Purple Belt.mpg 4.4 GB
Gracie Jiu-Jitsu - Advanced/Gracie Jiu-Jitsu 1-4/1.mpg 331.0 MB
Gracie Jiu-Jitsu - Advanced/Gracie Jiu-Jitsu 1-4/2.mpg 296.1 MB
Gracie Jiu-Jitsu - Advanced/Gracie Jiu-Jitsu 1-4/3.mpg 327.5 MB
Gracie Jiu-Jitsu - Advanced/Gracie Jiu-Jitsu 1-4/4.mpg 177.4 MB
Renzo Gracie/Renzo Gracie - Advanced Armlocks.mpg 379.1 MB
Royler Gracie/Extra.avi 183.4 MB
Royler Gracie/Royler Gracie.avi 366.6 MB

[磁力链接] 添加时间:2017-07-04 大小:10.2 GB 最近下载:2024-10-31 热度:397

jiu.jitsu.2020.BDRip.1080p.mkv

jiu.jitsu.2020.BDRip.1080p.mkv 10.2 GB

[磁力链接] 添加时间:2021-03-08 大小:10.2 GB 最近下载:2024-11-21 热度:1423

LAPUMiA.Org - Jiu.Jitsu.2020.1080p.BluRay.x264-WoAT.DUAL-TDF

Jiu.Jitsu.2020.1080p.BluRay.x264-WoAT.DUAL-RK.mkv 9.5 GB
1XBET.COM_promo_SHREK_dinheiro_livre.mp4 23.0 MB
Legenda/Jiu.Jitsu.2020.1080p.BluRay.x264-WoAT.DUAL-RK.srt 40.7 kB
Jiu.Jitsu.2020.1080p.BluRay.x264-WoAT.DUAL-RK_Forced.srt 3.0 kB

[磁力链接] 添加时间:2021-03-14 大小:9.5 GB 最近下载:2024-11-23 热度:3220

Saulo.Ribeiro.Jiu-Jitsu.Revolution.1.&.2.Combo.DVDRip.H.264

Saulo Ribeiro - Jiu-Jitsu Revolution 2/1 - Modified Takedowns for Jiu-Jitsu.m4v 999.0 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 2/3 - Advanced Guard.m4v 866.7 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 2/4 - Advanced Half Guard.m4v 823.6 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 2/6 - Advanced Turtle Position.m4v 795.5 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 2/2 - The X-Pass.m4v 774.1 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 2/5 - The Running Escape.m4v 760.9 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 1/2 - The Cross Body.m4v 733.2 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 1/4 - The Guard.m4v 726.0 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 1/5 - Half Guard.m4v 721.8 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 1/6 - Passing The Guard.m4v 683.2 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 1/3 - The Back Position.m4v 675.0 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 1/1 - The Mount.m4v 654.3 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 2/Interview.m4v 150.7 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 1/Interview.m4v 117.0 MB
Saulo Ribeiro - Jiu-Jitsu Revolution 2/Torrent downloaded from Demonoid.me.txt 46 Bytes
Saulo Ribeiro - Jiu-Jitsu Revolution 1/Torrent downloaded from Demonoid.me.txt 46 Bytes