jiu -移花宫 -武林禁地，闲人禁止入内

New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/NewWaveJiu-JitsuSideAttacksbyJohnDanaher2.mp4.mp4 2.1 GB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/NewWaveJiu-JitsuSideAttacksbyJohnDanaher1.mp4.mp4 1.9 GB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/NewWaveJiu-JitsuSideAttacksbyJohnDanaher7.mp4.mp4 1.7 GB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/NewWaveJiu-JitsuSideAttacksbyJohnDanaher8.mp4.mp4 1.4 GB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/NewWaveJiu-JitsuSideAttacksbyJohnDanaher4.mp4.mp4 1.3 GB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/NewWaveJiu-JitsuSideAttacksbyJohnDanaher5.mp4.mp4 1.2 GB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/NewWaveJiu-JitsuSideAttacksbyJohnDanaher3.mp4.mp4 1.1 GB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/NewWaveJiu-JitsuSideAttacksbyJohnDanaher6.mp4.mp4 902.1 MB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/JohnDanaher_NewWaveJiu-Jitsu-SideAttacks_CoverFRONT_1024x1024.webp 148.9 kB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/JohnDanaher_NewWaveJiu-Jitsu-SideAttacks_CoverBACK1_800x800.webp 75.5 kB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/JohnDanaher_NewWaveJiu-Jitsu-SideAttacks_CoverBACK2_800x800.webp 66.6 kB
New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p/Contents.txt 2.9 kB

[磁力链接] 添加时间:2024-01-08 大小:11.6 GB 最近下载:2024-11-07 热度:685

New Wave Jiu Jitsu Side Attacks - Building a Devastating Side Control System by John Danaher 720p

New Wave Jiu-Jitsu - Side Attacks by John Danaher - 2.mp4 2.1 GB
New Wave Jiu-Jitsu - Side Attacks by John Danaher - 1.mp4 1.9 GB
New Wave Jiu-Jitsu - Side Attacks by John Danaher - 7.mp4 1.7 GB
New Wave Jiu-Jitsu - Side Attacks by John Danaher - 8.mp4 1.4 GB
New Wave Jiu-Jitsu - Side Attacks by John Danaher - 4.mp4 1.3 GB
New Wave Jiu-Jitsu - Side Attacks by John Danaher - 5.mp4 1.2 GB
New Wave Jiu-Jitsu - Side Attacks by John Danaher - 3.mp4 1.1 GB
New Wave Jiu-Jitsu - Side Attacks by John Danaher - 6.mp4 902.1 MB
Contents.txt 2.9 kB

[磁力链接] 添加时间:2023-12-17 大小:11.6 GB 最近下载:2024-11-24 热度:8968

Shen Yi Jiu Xiaojie (Miss Nine Great Doctor - The Magical Doctor Nine Miss)

Miss Nine Great Doctor Episode 07 » myanime.live.mkv 243.0 MB
Miss Nine Great Doctor Episode 03 » myanime.live.mkv 242.8 MB
Miss Nine Great Doctor Episode 16 » myanime.live.mkv 242.6 MB
Miss Nine Great Doctor Episode 04 » myanime.live.mkv 242.5 MB
Miss Nine Great Doctor Episode 08 » myanime.live.mkv 242.5 MB
Miss Nine Great Doctor Episode 17 » myanime.live.mkv 241.9 MB
Miss Nine Great Doctor Episode 14 » myanime.live.mkv 241.6 MB
Miss Nine Great Doctor Episode 12 » myanime.live.mkv 241.5 MB
Miss Nine Great Doctor Episode 06 » myanime.live.mkv 241.5 MB
Miss Nine Great Doctor Episode 13 » myanime.live.mkv 240.9 MB
Miss Nine Great Doctor Episode 01 » myanime.live.mkv 240.9 MB
Miss Nine Great Doctor Episode 10 » myanime.live.mkv 240.8 MB
Miss Nine Great Doctor Episode 05 » myanime.live.mkv 240.7 MB
Miss Nine Great Doctor Episode 09 » myanime.live.mkv 240.6 MB
Miss Nine Great Doctor Episode 11 » myanime.live.mkv 238.6 MB
Miss Nine Great Doctor Episode 15 » myanime.live.mkv 237.6 MB
Miss Nine Great Doctor Episode 02 » myanime.live.mkv 236.9 MB
Miss Nine Great Doctor Episode 55 » myanime.live.mkv 232.9 MB
Miss Nine Great Doctor Episode 52 » myanime.live.mkv 228.7 MB
Miss Nine Great Doctor Episode 56 » myanime.live.mkv 227.2 MB

[磁力链接] 添加时间:2023-12-30 大小:11.5 GB 最近下载:2024-11-23 热度:1793

John Danaher - New Wave Jiu Jitsu Open Guard 720p

GuardPositionVol1.mp4 2.0 GB
GuardPositionVol3.mp4 1.8 GB
GuardPositionVol7.mp4 1.7 GB
GuardPositionVol4.mp4 1.3 GB
GuardPositionVol5.mp4 1.2 GB
GuardPositionVol6.mp4 1.1 GB
GuardPositionVol2.mp4 1.1 GB
GuardPositionVol8.mp4 1.0 GB

[磁力链接] 添加时间:2022-01-09 大小:11.2 GB 最近下载:2024-11-23 热度:11885

John Danaher - New Wave Jiu Jitsu Open Guard 720p

GuardPositionVol1.mp4 2.0 GB
GuardPositionVol3.mp4 1.8 GB
GuardPositionVol7.mp4 1.7 GB
GuardPositionVol4.mp4 1.3 GB
GuardPositionVol5.mp4 1.2 GB
GuardPositionVol6.mp4 1.1 GB
GuardPositionVol2.mp4 1.1 GB
GuardPositionVol8.mp4 1.0 GB

[磁力链接] 添加时间:2022-01-27 大小:11.2 GB 最近下载:2024-11-22 热度:432

John Danaher - New Wave Jiu Jitsu - A New Philosophy Of Positional Escapes 720p

Part 6.mp4 1.8 GB
Part 5.mp4 1.8 GB
Part 3.mp4 1.6 GB
Part 4.mp4 1.5 GB
Part 2.mp4 1.4 GB
Part 7.mp4 1.2 GB
Part 1.mp4 1.2 GB
Part 8.mp4 591.7 MB

[磁力链接] 添加时间:2022-01-12 大小:11.1 GB 最近下载:2024-11-24 热度:6566

Jiu-Jitsu for Self-Defense with Rener and Ryron Gracie

Day 06 - Guard Get-Up/02 - Standard Variation of the Guard Get-Up.mp4 264.6 MB
Day 01 - The Trap & Roll Escape/08 - Headlock Variation of the Trap & Roll Escape.mp4 218.1 MB
Day 01 - The Trap & Roll Escape/05 - Punch Block Variation of the Trap & Roll Escape.mp4 216.8 MB
Day 07 - Elbow Escape/02 - Standard Variation of the Elbow Escape.mp4 216.7 MB
How This Course Works.mp4 216.6 MB
Day 04 - Clinch + De-escalation/08 - Verbal De-escalation.mp4 204.9 MB
Important Training Tips.mp4 193.5 MB
Day 09 - Side Mount Control/02 - Roll Prevention (Dismount from Mount).mp4 167.9 MB
Day 02 - Mount Control/02 - Anchor and Base.mp4 166.8 MB
Day 02 - Mount Control/05 - Low & High Swim.mp4 166.5 MB
Day 08 - Shrimp Escape/12 - Visualization; The Shrimp Escape.mp4 159.5 MB
Day 08 - Shrimp Escape/08 - Punch Block Variation of the Shrimp Escape.mp4 157.9 MB
Day 03 - Takedown/08 - Rear Takedown.mp4 154.1 MB
Day 04 - Clinch + De-escalation/02 - Clinch – Aggressive Opponent.mp4 151.7 MB
Day 01 - The Trap & Roll Escape/02 - Standard Variation of the Trap & Roll Escape.mp4 145.6 MB
Day 02 - Mount Control/08 - Back Mount.mp4 145.3 MB
Day 10 - Elevator Sweep/02 - Standard Variation of the Elevator Sweep.mp4 143.4 MB
Day 07 - Elbow Escape/08 - Fish Hook and Heel Drag.mp4 142.7 MB
Day 03 - Takedown/11 - Pull Guard.mp4 140.4 MB
Day 05 - Punch Block Series/11 - Stages 4 & 5 of the Punch Block Series.mp4 138.4 MB

[磁力链接] 添加时间:2022-03-26 大小:10.9 GB 最近下载:2024-11-25 热度:1502

Task Based Games to Rapidly Improve your Jiu-jitsu by Kit Dale

Control Games/Control Games_ Passing.mp4 531.9 MB
Control Games/Control Games_ Breaking their balance from Guard.mp4 373.6 MB
Control Games/Control Games_ Mount Control.mp4 373.6 MB
Control Games/Control Games_ Knee on belly.mp4 332.0 MB
Control Games/Control Games_ Wrist Control.mp4 332.0 MB
Hyper Specific Task Based Games/Hyper Specific Task Based Games_ Keep Half-guard VS Escape Half-guard.mp4 332.0 MB
Submission Games/Submission Games_ Triangle.mp4 332.0 MB
Control Games/Control Games_ Grip Breaking Games.mp4 295.2 MB
Control Games/Control Games_ Two for two.mp4 295.2 MB
Hyper Specific Task Based Games/Hyper Specific Task Based Games_ Finishing the Arm-drag from Butterfly guard.mp4 295.2 MB
Submission Games/Submission Games_ Guillotine.mp4 295.2 MB
Welcome to these Task Based Games/Welcome.mp4 295.2 MB
Control Games/Control Games_ Balance games for passing.mp4 262.4 MB
Hyper Specific Task Based Games/Hyper Specific Task Based Games_ Controlling the Fishing-pole Grip from Z-guard.mp4 262.4 MB
Hyper Specific Task Based Games/Hyper Specific Task Based Games_ Passing with Body-lock.mp4 262.4 MB
Submission Games/Submission Game_ Kimura.mp4 262.4 MB
Submission Games/Submission Games_ Armbar from Top.mp4 262.4 MB
Hyper Specific Task Based Games/Hyper Specific Task Based Games_ Obtaining Control Position from Standing.mp4 233.2 MB
Positional Sparring Games/How to Create New Games.mp4 233.2 MB
Positional Sparring Games/Positional Sparring Games_ Double-unders.mp4 233.2 MB

[磁力链接] 添加时间:2024-01-03 大小:10.9 GB 最近下载:2024-11-18 热度:377

Wuliao.Jiu.Wanjie.S01.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0

Wuliao.Jiu.Wanjie.S01E09.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 903.0 MB
Wuliao.Jiu.Wanjie.S01E14.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 883.9 MB
Wuliao.Jiu.Wanjie.S01E07.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 879.4 MB
Wuliao.Jiu.Wanjie.S01E05.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 873.6 MB
Wuliao.Jiu.Wanjie.S01E12.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 873.1 MB
Wuliao.Jiu.Wanjie.S01E06.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 866.6 MB
Wuliao.Jiu.Wanjie.S01E16.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 860.9 MB
Wuliao.Jiu.Wanjie.S01E15.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 799.1 MB
Wuliao.Jiu.Wanjie.S01E13.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 789.6 MB
Wuliao.Jiu.Wanjie.S01E02.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 484.6 MB
Wuliao.Jiu.Wanjie.S01E03.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 468.7 MB
Wuliao.Jiu.Wanjie.S01E08.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 468.1 MB
Wuliao.Jiu.Wanjie.S01E10.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 451.3 MB
Wuliao.Jiu.Wanjie.S01E11.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 451.1 MB
Wuliao.Jiu.Wanjie.S01E04.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 442.1 MB
Wuliao.Jiu.Wanjie.S01E01.2024.1080p.WEB-DL.AAC2.0.x264-tG1R0.mkv 428.8 MB

[磁力链接] 添加时间:2024-10-20 大小:10.9 GB 最近下载:2024-11-25 热度:213

Cheng.nan.jiu.shi.1983.720p.BluRay.FLAC.1.0.x264-PTer.Rus.sub.mkv

Cheng.nan.jiu.shi.1983.720p.BluRay.FLAC.1.0.x264-PTer.Rus.sub.mkv 10.6 GB

[磁力链接] 添加时间:2024-01-06 大小:10.6 GB 最近下载:2024-11-23 热度:1768

new-wave-jiu-jitsu-open-guard-the-two-foundations-of-guard-play

NewWaveOpenGuardVol1.flv 779.8 MB
NewWaveOpenGuardVol3.flv 720.3 MB
NewWaveOpenGuardVol7.flv 633.9 MB
FoundationsOfGuardPlayVol1.mp4 576.4 MB
NewWaveOpenGuardVol1.mp4 576.4 MB
NewWaveOpenGuardVol4.flv 532.1 MB
FoundationsOfGuardPlayVol3.mp4 528.8 MB
NewWaveOpenGuardVol3.mp4 528.8 MB
NewWaveOpenGuardVol5.flv 478.7 MB
NewWaveOpenGuardVol7.mp4 477.3 MB
FoundationsOfGuardPlayVol7.mp4 477.2 MB
NewWaveOpenGuardVol6.flv 464.7 MB
NewWaveOpenGuardVol8.flv 421.4 MB
NewWaveOpenGuardVol2.flv 407.9 MB
NewWaveOpenGuardVol4.mp4 368.1 MB
FoundationsOfGuardPlayVol4.mp4 368.0 MB
NewWaveOpenGuardVol5.mp4 337.4 MB
FoundationsOfGuardPlayVol5.mp4 337.4 MB
FoundationsOfGuardPlayVol6.mp4 330.3 MB
FoundationsOfGuardPlayVol2.mp4 324.3 MB

[磁力链接] 添加时间:2022-01-10 大小:10.6 GB 最近下载:2024-11-22 热度:1560

Jiu Keishichou Tokushuhan Sousakei E01-09 720p x264 - YYeTs

Jiu~Keishichou.Tokushuhan.Sousakei.E02.720p.HDTV.x264.AAC-YYeTs.mp4 1.2 GB
Jiu~Keishichou.Tokushuhan.Sousakei.E07.720p.HDTV.x264.AAC-YYeTs.mp4 1.2 GB
Jiu~Keishichou.Tokushuhan.Sousakei.E08.720p.HDTV.x264.AAC-YYeTs.mp4 1.2 GB
Jiu~Keishichou.Tokushuhan.Sousakei.E06.720p.HDTV.x264.AAC-YYeTs.mp4 1.2 GB
Jiu~Keishichou.Tokushuhan.Sousakei.E04.720p.HDTV.x264.AAC-YYeTs.mp4 1.2 GB
Jiu~Keishichou.Tokushuhan.Sousakei.E09 End.720p.HDTV.x264.AAC-YYeTs.mp4 1.2 GB
Jiu~Keishichou.Tokushuhan.Sousakei.E03.720p.HDTV.x264.AAC-YYeTs.mp4 1.2 GB
Jiu~Keishichou.Tokushuhan.Sousakei.E01.720p.HDTV.x264.AAC-YYeTs.mp4 1.2 GB
Jiu~Keishichou.Tokushuhan.Sousakei.E05.720p.HDTV.x264.AAC-YYeTs.mp4 1.2 GB

[磁力链接] 添加时间:2017-08-12 大小:10.6 GB 最近下载:2024-11-21 热度:1140