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MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals

Joe Holder Teaches Fitness and Wellness Fundamentals S105E04 Mobility Workout.mkv 1.4 GB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E04 Mobility Workout.mp4 1.3 GB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E10 Strength Workout.mkv 1.1 GB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E11 The Importance of Proper Recovery.mkv 611.8 MB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E03 Biomotor Skills - The Foundation of Physical Health.mkv 465.1 MB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E08 The Ocho System Food 101 - Eat Real, Eat Right.mkv 449.7 MB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E09 Take Advantage of Food Hacks.mkv 409.8 MB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E12 Catalysts for Success.mkv 327.9 MB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E05 Listen to Your Body - Data Is King.mp4 262.3 MB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E02 The Ocho System - Origins and Overview.mkv 255.2 MB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E06 Working Out Smarter AND Harder.mkv 179.2 MB
Joe Holder Teaches Fitness and Wellness Fundamentals S105E01 Meet Your Instructor.mp4 143.8 MB
JH_instructor_guide_complete.pdf 4.6 MB
Read Me.txt 759 Bytes
Discord Community.url 116 Bytes
Pimpmymind.net.url 115 Bytes
Telegram Channel for Mind Courses.url 113 Bytes

[磁力链接] 添加时间:2021-03-12 大小:6.9 GB 最近下载:2025-01-02 热度:3878

MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals

04.Mobility Workout.mkv 1.4 GB
07.HIIT Workout.mkv 1.3 GB
10.Strength Workout.mkv 1.1 GB
11.The Importance of Proper Recovery.mkv 611.8 MB
03.Biomotor Skills - The Foundation of Physical Health.mkv 465.1 MB
08.The Ocho System Food 101.- Eat Real, Eat Right.mkv 449.7 MB
09.Take Advantage of Food Hacks.mkv 409.8 MB
12.Catalysts for Success.mkv 327.9 MB
02.The Ocho System - Origins and Overview.mkv 255.2 MB
06.Working Out Smarter AND Harder.mkv 179.2 MB
00.Workbook.pdf 4.6 MB

[磁力链接] 添加时间:2021-03-27 大小:6.5 GB 最近下载:2024-11-28 热度:945

MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals

04.Mobility Workout.mkv 1.4 GB
07.HIIT Workout.mkv 1.3 GB
10.Strength Workout.mkv 1.1 GB
11.The Importance of Proper Recovery.mkv 611.8 MB
05.Listen to Your Body- Data Is King.mkv 490.6 MB
03.Biomotor Skills - The Foundation of Physical Health.mkv 465.1 MB
08.The Ocho System Food 101.- Eat Real, Eat Right.mkv 449.7 MB
09.Take Advantage of Food Hacks.mkv 409.8 MB
12.Catalysts for Success.mkv 327.9 MB
01.Meet Your Instructor.mkv 255.7 MB
02.The Ocho System - Origins and Overview.mkv 255.2 MB
06.Working Out Smarter AND Harder.mkv 179.2 MB
00.Workbook.pdf 4.6 MB

[磁力链接] 添加时间:2022-01-11 大小:7.3 GB 最近下载:2025-01-01 热度:4253

MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals

5.Listen to Your Body- Data Is King.mkv 490.6 MB
01.Meet Your Instructor.mkv 255.7 MB

[磁力链接] 添加时间:2022-01-26 大小:746.2 MB 最近下载:2022-04-25 热度:19

MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals [AhLaN]

4. Mobility Workout.mp4 626.7 MB
7. HIIT Workout.mp4 581.1 MB
10. Strength Workout.mp4 461.9 MB
11. The Importance of Proper Recovery.mp4 266.4 MB
5. Listen to Your Body Data Is King.mp4 213.4 MB
3. Biomotor Skills The Foundation of Physical Health.mp4 202.4 MB
8. The Ocho System Food 101 Eat Real Eat Right.mp4 195.7 MB
9. Take Advantage of Food Hacks .mp4 178.3 MB
12. Catalysts for Success.mp4 143.5 MB
1. Meet Your Instructor.mp4 111.2 MB
2. The Ocho System Origins and Overview.mp4 110.9 MB
6. Working Out Smarter AND Harder.mp4 77.3 MB
Instructor Guide.pdf 4.6 MB
README.txt 2.3 kB

[磁力链接] 添加时间:2022-04-13 大小:3.2 GB 最近下载:2025-01-03 热度:6811

MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals

04. Mobility Workout.mp4 626.7 MB
07. HIIT Workout.mp4 581.1 MB
10. Strength Workout.mp4 461.9 MB
11. The Importance of Proper Recovery.mp4 266.4 MB
05. Listen to Your Body Data Is King.mp4 213.4 MB
03. Biomotor Skills The Foundation of Physical Health.mp4 202.4 MB
08. The Ocho System Food 101 Eat Real Eat Right.mp4 195.7 MB
09. Take Advantage of Food Hacks.mp4 178.3 MB
12. Catalysts for Success.mp4 143.5 MB
01. Meet Your Instructor.mp4 111.2 MB
02. The Ocho System Origins and Overview.mp4 110.9 MB
06. Working Out Smarter AND Harder.mp4 77.3 MB
Instructor Guide.pdf 4.6 MB

[磁力链接] 添加时间:2024-03-13 大小:3.2 GB 最近下载:2025-01-01 热度:1890