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Boxing Mastery. Learn from a Trainer of Champions

  • 05 Boxing Drills/001 Boxing Suicide Drills 1.mp4 336.6 MB
  • 03 Defensive Boxing/008 Counter a Jab - Keith McKnights Perfect Illustration.mp4 303.8 MB
  • 05 Boxing Drills/002 Suicide Drills 2.mp4 277.7 MB
  • 04 Tools Tricks of The Trade/002 Hand Pad Work With Keith McKnight.mp4 225.8 MB
  • 02 Start Here/004 How to Wrap your Hands.mp4 211.8 MB
  • 02 Start Here/009 World Champion Shows - How to Throw Left Hook.mp4 184.7 MB
  • 06 Footwork/006 Shuffle and Slide Away.mp4 156.8 MB
  • 02 Start Here/006 The Left Jab.mp4 145.5 MB
  • 02 Start Here/001 Boxing Strategy 101.mp4 141.7 MB
  • 02 Start Here/014 How to Throw a Four Punch Combination.mp4 127.0 MB
  • 02 Start Here/007 How to Throw a Right Cross.mp4 119.5 MB
  • 02 Start Here/008 How to Throw a Powerful Left Hook.mp4 118.3 MB
  • 02 Start Here/003 How to Make A Fist.mp4 102.2 MB
  • 02 Start Here/011 How to Throw an Uppercut.mp4 86.7 MB
  • 03 Defensive Boxing/004 Actual Fight Footage How to Fight a Legendary Fighter.mp4 81.2 MB
  • 02 Start Here/010 Boxing Strategy with World Champ Gene Hatcher Mark Frazie.mp4 81.2 MB
  • 07 Build Championship Abs/009 Medicine Ball Ab Training.mp4 77.6 MB
  • 06 Footwork/007 How to Approach your Opponent.mp4 73.8 MB
  • 07 Build Championship Abs/011 Inverted Bridge.mp4 70.1 MB
  • 02 Start Here/005 The Boxers Stance.mp4 69.2 MB
[磁力链接] 添加时间:2017-02-08 大小:4.7 GB 最近下载:2024-12-10 热度:1927

Udemy - Boxing kickboxing and self defense - learn fighting

  • Udemy - Boxing kickboxing and self defense - learn fighting.rar 2.0 GB
[磁力链接] 添加时间:2017-07-13 大小:2.0 GB 最近下载:2024-12-10 热度:1453

Boxing, kickboxing & self defense - learn fighting

  • 7_-_Conclusion/27_-_Alex_shares_his_boxing_mistakes_as_a_beginner._Beginners_good_tips_here_.mp4 243.3 MB
  • 1_-_Course_introduction/2_-_How_to_get_the_most_out_of_this_course.mp4 43.4 MB
  • 1_-_Course_introduction/3_-_How_to_make_the_course_perfect_for_you_and_fit_your_needs.mp4 58.7 MB
  • 2_-_Basics_and_fighting_fundamentals/4_-_How_to_protect_your_hands.mp4 55.3 MB
  • 2_-_Basics_and_fighting_fundamentals/5_-_Stance_and_footwork_-_how_to_move_around_when_fighting.mp4 54.6 MB
  • 2_-_Basics_and_fighting_fundamentals/6_-_How_to_hold_your_hands_for_defense_and_not_get_hit.mp4 72.4 MB
  • 3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/10_-_Uppercut.mp4 37.1 MB
  • 3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/11_-_Superman_punch_from_Muay_Thai_fighting.mp4 49.6 MB
  • 3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/12_-_Elbow_more_Muay_Thai_.mp4 40.3 MB
  • 3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/13_-_Overhead_punch.mp4 17.2 MB
  • 3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/7_-_Jab.mp4 60.2 MB
  • 3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/8_-_Cross.mp4 41.4 MB
  • 3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/9_-_Hook.mp4 69.5 MB
  • 4_-_Basic_kicks/14_-_Push_kicks.mp4 43.1 MB
  • 4_-_Basic_kicks/15_-_Knee.mp4 60.5 MB
  • 4_-_Basic_kicks/16_-_Roundhouse_kicks.mp4 65.3 MB
  • 4_-_Basic_kicks/17_-_Advanced_punch_and_kick_variations.mp4 47.1 MB
  • 5_-_Defending_against_the_other_person_s_punches._How_to_not_get_hit/18_-_How_to_block_punches_in_close_situations_or_when_attacked_in_a_closed_space.mp4 45.2 MB
  • 5_-_Defending_against_the_other_person_s_punches._How_to_not_get_hit/19_-_Slipping_-_how_to_make_your_opponent_miss_with_their_punches_and_counterattack_.mp4 29.1 MB
  • 5_-_Defending_against_the_other_person_s_punches._How_to_not_get_hit/20_-_Ducking_from_punches_and_rolling_to_get_into_a_counterattacking_position.mp4 19.2 MB
[磁力链接] 添加时间:2017-02-10 大小:1.6 GB 最近下载:2024-12-10 热度:1338

Boxing, kickboxing & self defense learn fighting

  • Torrent downloaded from demonoid.pw.txt 46 Bytes
  • Torrent Downloaded From ExtraTorrent.cc.txt 352 Bytes
  • Boxing, kickboxing & self defense learn fighting.tgz 1.6 GB
[磁力链接] 添加时间:2017-02-10 大小:1.6 GB 最近下载:2024-12-10 热度:1902

U*d*e*m*y Learn Dirty Boxing For Street Self Defense

  • 01 Get Started Here/001 Introduction.mp4 59.0 MB
  • 02 10 Types of Punches/002 10 Types of Punches.mp4 83.6 MB
  • 02 10 Types of Punches/003 10 Types of Punches Continued.mp4 74.5 MB
  • 03 How To Punch Open Hand Not Break Your Wrist/004 How To Punch Open Hand.mp4 102.4 MB
  • 04 How To Cover Hit/005 How To Cover Hit.mp4 117.8 MB
  • 05 Quick Kill 2/006 Quick Kill 2.mp4 102.8 MB
  • 06 Quick Kill 3/007 Quick Kill 3.mp4 86.2 MB
  • 07 Close Quarter Elbow Attack/008 Close Quarter Elbow Attack.mp4 44.4 MB
  • 08 How To Defend Against A Tackle and Bear Hug/009 How To Defend Against A Tackle and Bear Hug.mp4 69.2 MB
  • 09 BONUS TECHNIQUE/010 BONUS TECHNIQUE.mp4 62.6 MB
  • 10 2 Types of Footwork/011 2 Types of Footwork.mp4 82.0 MB
  • 11 Why You Need To Jump Rope/012 Why You Need To Jump Rope.mp4 37.3 MB
  • 12 Fighting Fit Workout 1/013 Fighting Fit Workout 1.mp4 49.1 MB
  • 13 Fighting Fit Workout 2/014 Fighting Fit Workout 2.mp4 33.3 MB
  • 14 Fighting Fit Workout 3/015 Fighting Fit Workout 3.mp4 20.6 MB
  • 15 Fighting Fit Workout 4/016 Fighting Fit Workout 4.mp4 36.7 MB
  • 16 Fighting Fit Workout 5/017 Fighting Fit Workout 5.mp4 32.1 MB
[磁力链接] 添加时间:2017-02-22 大小:1.1 GB 最近下载:2024-12-04 热度:915

Boxe Kick Boxing Muay Thai With Jerome Le Banner ( Martial Arts Capoeira UfC Krav Maga Karate K1 Learn Rappin wrap hand T.mpg

  • Boxe Kick Boxing Muay Thai With Jerome Le Banner ( Martial Arts Capoeira UfC Krav Maga Karate K1 Learn Rappin wrap hand T.mpg 217.1 MB
[磁力链接] 添加时间:2017-07-11 大小:217.1 MB 最近下载:2024-12-05 热度:275

Boxe Kick Boxing Muay Thai With Jerome Le Banner ( Martial Arts Capoeira UfC Krav Maga Karate K1 Learn Rappin wrap hand T.mpg

  • Boxe Kick Boxing Muay Thai With Jerome Le Banner ( Martial Arts Capoeira UfC Krav Maga Karate K1 Learn Rappin wrap hand T.mpg 217.1 MB
[磁力链接] 添加时间:2017-09-13 大小:217.1 MB 最近下载:2024-12-09 热度:709


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