mindfulness -移花宫 -武林禁地，闲人禁止入内

Mindfulness For the Wandering Mind [2023]

Mindfulness For the Wandering Mind.m4b 224.2 MB

[磁力链接] 添加时间:2023-12-18 大小:224.2 MB 最近下载:2025-12-27 热度:3015

Mindfulness Simulator ASMR Meditation Game [KaOs Repack]

KAOS-Data_01.KK 365.2 MB
KAOS-Data_00.KK 275.0 MB
Setup.exe 3.9 MB
Verify.exe 95.7 kB
Masquerade's Discord Server.url 116 Bytes
KaOs Krew Releases.url 111 Bytes

[磁力链接] 添加时间:2023-12-18 大小:644.2 MB 最近下载:2025-12-08 热度:1034

Pandit Dasa - Mindfulness for the Wandering Mind

Mindfulness for the Wandering Mind.m4b 224.2 MB
Pandit Dasa - Mindfulness for the Wandering Mind.epub 12.4 MB
Mindfulness for the Wandering Mind.jpg 24.1 kB

[磁力链接] 添加时间:2023-12-18 大小:236.6 MB 最近下载:2025-12-31 热度:1995

[ FreeCourseWeb.com ] Udemy - Easy Steps To Mindfulness For Anxiety And Overwhelm

~Get Your Files Here !/1 - Introduction Welcome/2 - Mindfulness and our lives.mp4 164.7 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/4 - Managing Anxiety in Auditions and Meetings.mp4 158.8 MB
~Get Your Files Here !/1 - Introduction Welcome/3 - Managing Overwhelm mindfully.mp4 84.4 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/5 - Dealing with anxiety lesson 2.mp4 50.3 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/6 - Wrap up lesson.mp4 18.6 MB
~Get Your Files Here !/1 - Introduction Welcome/1 - Introduction Welcome.mp4 11.9 MB
~Get Your Files Here !/1 - Introduction Welcome/3 - Overwhelm-Meditation.mp3 8.8 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/4 - Anxiety-Short-meditation-practice.mp3 2.9 MB
~Get Your Files Here !/1 - Introduction Welcome/2 - Landing-practice.mp3 1.7 MB
~Get Your Files Here !/1 - Introduction Welcome/3 - Need-to-do-list-ABC.docx.pdf 18.0 kB
~Get Your Files Here !/1 - Introduction Welcome/2 - Mindfulness-practice-tracker.docx 16.2 kB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 183 Bytes

[磁力链接] 添加时间:2023-12-18 大小:502.1 MB 最近下载:2025-12-22 热度:2142

[ FreeCourseWeb.com ] Udemy - Certified Mindfulness Life Coach Certification [Accredited].zip

[ FreeCourseWeb.com ] Udemy - Certified Mindfulness Life Coach Certification [Accredited].zip 2.9 GB

[磁力链接] 添加时间:2023-12-18 大小:2.9 GB 最近下载:2026-01-11 热度:1511

Therapy Dick (Say Uncle) - Muscle Mindfulness - Jack Waters and Muscled Madison [1080p].mp4

Therapy Dick (Say Uncle) - Muscle Mindfulness - Jack Waters and Muscled Madison [1080p].mp4 861.2 MB

[磁力链接] 添加时间:2023-12-19 大小:861.2 MB 最近下载:2026-01-13 热度:6848

[ TutGee.com ] Udemy - Here And Now - Mindfulness For Busy Professionals

~Get Your Files Here !/6 - Formal meditation practice/12 - Mindfulness meditation by Mahasi Sayadaw.mp4 74.1 MB
~Get Your Files Here !/6 - Formal meditation practice/11 - Mindfulness meditation by Mahasi Sayadaw part 1.mp4 69.6 MB
~Get Your Files Here !/5 - Mindfulness in daily life/10 - Dealing with negative mental states in meditation.mp4 64.9 MB
~Get Your Files Here !/5 - Mindfulness in daily life/9 - Mindfulness meditation by Zen master Thich Nhat Hanh.mp4 57.9 MB
~Get Your Files Here !/1 - Welcome to your meditation journey/1 - Introduction to mindfulness meditation.mp4 51.8 MB
~Get Your Files Here !/3 - Introduction/6 - Things to consider before meditation.mp4 51.7 MB
~Get Your Files Here !/4 - Preparation to meditation/8 - Preparatory meditation.mp4 51.0 MB
~Get Your Files Here !/2 - Bonus section Selfcare exercise/3 - Additional exercise.mp4 50.1 MB
~Get Your Files Here !/7 - Concluding section/13 - Finishing words.mp4 46.6 MB
~Get Your Files Here !/2 - Bonus section Selfcare exercise/4 - Yoga sequence.mp4 46.5 MB
~Get Your Files Here !/4 - Preparation to meditation/7 - Inclusiveness virtue of acceptance.mp4 43.4 MB
~Get Your Files Here !/1 - Welcome to your meditation journey/2 - My acceptance story.mp4 31.2 MB
~Get Your Files Here !/3 - Introduction/5 - Life drive assessment.mp4 25.8 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 176 Bytes

[磁力链接] 添加时间:2023-12-19 大小:664.5 MB 最近下载:2026-01-10 热度:481

[ CourseHulu.com ] Udemy - Bipolar Depression - Mindfulness Approach To Manage Bipolar

~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/11 - Working with Mania.mp4 138.2 MB
~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/13 - Rethink bipolar & Acceptance Techniques.mp4 122.1 MB
~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/8 - Daily Meditation Practice.mp4 118.8 MB
~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/9 - Targeting Bipolar Depression.mp4 117.0 MB
~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/10 - Calming Bipolar Anxiety.mp4 114.9 MB
~Get Your Files Here !/2 - Part 1 Prep for Mindfulness Practices to manage bipolar/6 - Neuroscience of bipolar disorder.mp4 112.7 MB
~Get Your Files Here !/2 - Part 1 Prep for Mindfulness Practices to manage bipolar/7 - Mindful Self Compassion.mp4 82.0 MB
~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/12 - Managing Irritability & Anger.mp4 70.3 MB
~Get Your Files Here !/2 - Part 1 Prep for Mindfulness Practices to manage bipolar/4 - Diagnosis Types & Treatment of Bipolar.mp4 67.0 MB
~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/14 - Being Bipolar & Happy.mp4 51.3 MB
~Get Your Files Here !/2 - Part 1 Prep for Mindfulness Practices to manage bipolar/5 - Mindfulness Meditation for Bipolar.mp4 47.5 MB
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 10.4 MB
~Get Your Files Here !/1 - Introduction/2 - Course Overview.mp4 10.4 MB
~Get Your Files Here !/1 - Introduction/3 - What to expect.mp4 7.5 MB
~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/15 - Conclusion.mp4 2.4 MB
~Get Your Files Here !/2 - Part 1 Prep for Mindfulness Practices to manage bipolar/4 - Bipolar-Workbbok.pdf 303.4 kB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 180 Bytes

[磁力链接] 添加时间:2023-12-19 大小:1.1 GB 最近下载:2025-11-26 热度:895

VA - Mindfulness Mode (2022) MP3

13 - Crossing Colors - High Peaks.mp3 15.1 MB
10 - Ace Of Duty - Ostentatiously.mp3 15.1 MB
09 - Komplextum - Asking For More.mp3 15.0 MB
17 - Fascinating Case - Climbing Roses.mp3 15.0 MB
06 - Sammelsurium - Honeysuckles.mp3 14.6 MB
18 - Roesselsprung - Beyond The Dunes.mp3 14.5 MB
11 - Pikomos - Feel Something Again.mp3 14.5 MB
02 - Innate Joy - A Splendid Thing.mp3 14.3 MB
12 - Blumenseele - Backlit.mp3 14.2 MB
14 - Hints Of Soul - Soft Embrace.mp3 14.1 MB
04 - Vostok Divers - Swinging Air.mp3 14.1 MB
03 - Basics On Lounge - Kind Truth.mp3 14.1 MB
19 - Koenig Eltz - According To Her.mp3 14.0 MB
05 - Aurtigards - Effervescent Mood.mp3 14.0 MB
08 - Zadar - Follow Me.mp3 14.0 MB
15 - Paco Borges Ensemble - Abris Paso.mp3 13.9 MB
01 - Leisure Pleasure - Beneath The Banister.mp3 13.8 MB
07 - Vakanzregel - Beautiful Scent.mp3 13.8 MB
20 - Gamma Orionis - Negligee.mp3 13.8 MB
16 - Kusuma Orchestra - Variopinto.mp3 13.6 MB

[磁力链接] 添加时间:2023-12-19 大小:285.7 MB 最近下载:2026-01-11 热度:1737

The.Mindfulness.Movement.2020.WEBRip.x264-ION10

The.Mindfulness.Movement.2020.WEBRip.x264-ION10.mp4 1.0 GB
Subs/3_English.srt 153.8 kB
Subs/2_English.srt 147.4 kB
RARBG_DO_NOT_MIRROR.exe 99 Bytes
RARBG.txt 30 Bytes

[磁力链接] 添加时间:2023-12-21 大小:1.0 GB 最近下载:2026-01-12 热度:686

[ CourseWikia.com ] Udemy - A Matter of Class - Yoga Teacher Mindfulness

~Get Your Files Here !/3. Section 2 Mindfulness Foundation/1. Mindfulness Defined and Watching the Thinker.mp4 166.1 MB
~Get Your Files Here !/5. Section 4 Disruptions/1. Free Range Yogis and Yoginis.mp4 93.8 MB
~Get Your Files Here !/1. Introduction/4. Center.mp4 74.7 MB
~Get Your Files Here !/2. Section 1 The Many Stances of a Yoga Teacher/7. Yoga Stance Mom or Dad.mp4 67.5 MB
~Get Your Files Here !/2. Section 1 The Many Stances of a Yoga Teacher/2. Yoga Stance Pseudo Therapist.mp4 66.0 MB
~Get Your Files Here !/2. Section 1 The Many Stances of a Yoga Teacher/5. Yoga Stance Keeper of Environment.mp4 58.3 MB
~Get Your Files Here !/5. Section 4 Disruptions/3. Nature.mp4 54.6 MB
~Get Your Files Here !/2. Section 1 The Many Stances of a Yoga Teacher/8. Yoga Stance Divine, Loving, Human Being.mp4 54.1 MB
~Get Your Files Here !/2. Section 1 The Many Stances of a Yoga Teacher/4. Yoga Stance Safety Officer.mp4 53.9 MB
~Get Your Files Here !/2. Section 1 The Many Stances of a Yoga Teacher/6. Yoga Stance Cashier or Front Desk.mp4 51.4 MB
~Get Your Files Here !/1. Introduction/1. Introduction.mp4 48.0 MB
~Get Your Files Here !/2. Section 1 The Many Stances of a Yoga Teacher/1. Yoga Stance Teacher.mp4 46.4 MB
~Get Your Files Here !/4. Section 3 Anti-Patterns and Patterns of Yoga Teachers/1. Anti-Pattern of Apology.mp4 42.5 MB
~Get Your Files Here !/4. Section 3 Anti-Patterns and Patterns of Yoga Teachers/2. Anti-Pattern of Flustered.mp4 41.5 MB
~Get Your Files Here !/2. Section 1 The Many Stances of a Yoga Teacher/9. Yoga Stance Guide.mp4 39.6 MB
~Get Your Files Here !/7. Section 6 Close & Homework/1. Optional Homework.mp4 35.0 MB
~Get Your Files Here !/1. Introduction/2. Welcome & Facilitator Introduction.mp4 32.8 MB
~Get Your Files Here !/2. Section 1 The Many Stances of a Yoga Teacher/3. Yoga Stance Coach.mp4 32.5 MB
~Get Your Files Here !/5. Section 4 Disruptions/2. Malfunctions.mp4 21.7 MB
~Get Your Files Here !/2. Section 1 The Many Stances of a Yoga Teacher/10. Integration Yoga Teacher Stances.mp4 16.2 MB

[磁力链接] 添加时间:2023-12-21 大小:1.1 GB 最近下载:2025-12-31 热度:856

[ CourseWikia.com ] Mindfulness for Anxiety by Billy Lahr

~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/2. Anxiety Triggers.mp4 94.8 MB
~Get Your Files Here !/1. Welcome to Mindfulness for Anxiety!/1. Setting Yourself Up for Success.mp4 90.4 MB
~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/3. The Difference Between Possible and Probable.mp4 58.4 MB
~Get Your Files Here !/2. Fear vs. Anxiety/3. Guided Practice Rating Anxiety in the Body.mp4 57.6 MB
~Get Your Files Here !/2. Fear vs. Anxiety/2. How to Sit During Meditation.mp4 52.8 MB
~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/5. Guided Practice Letting Anxious Thoughts Float Away.mp4 52.7 MB
~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/4. Guided Practice Reframing Anxious Thoughts.mp4 47.0 MB
~Get Your Files Here !/2. Fear vs. Anxiety/1. Fear vs. Anxiety.mp4 43.5 MB
~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/1. Guided Practice Settling In.mp4 30.8 MB
~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/6. Wrapping Up Consistency Is Key!.mp4 30.6 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 181 Bytes

[磁力链接] 添加时间:2023-12-23 大小:558.6 MB 最近下载:2026-01-14 热度:1323

MasterClass.S106.Jon.Kabat-Zinn.Teaches.Mindfulness.and.Meditation.1080p.WEB-DL.AAC2.0.H.264

Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E14 Guided Meditation - The Body Scan.mkv 2.4 GB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E18 Guided Meditation - Loving-Kindness.mkv 1.5 GB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E10 Guided Meditation - Choiceless Awareness.mkv 1.5 GB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E11 Mindfulness and Stress.mkv 1.2 GB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E16 Mindful Hatha Yoga.mkv 1.1 GB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E03 Attitudinal Foundations of Mindfulness.mkv 1.1 GB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E05 Guided Meditation - Dropping In.mkv 1.1 GB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E06 Working With Thoughts While Meditating.mkv 1.0 GB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E12 Guided Meditation - The Mountain.mkv 991.4 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E17 Reclaiming Our Wholeness.mkv 718.4 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E02 A Guide to Mindfulness.mkv 708.3 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E08 Guided Meditation - Falling Awake.mkv 697.5 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E04 A Guide to Meditation.mkv 680.6 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E19 Healing the World.mkv 633.7 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E13 Mindfulness, Pain, and Suffering.mkv 630.2 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E15 The Science of Mindfulness.mkv 575.8 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E07 Meditation Postures.mkv 571.2 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E09 Guided Meditation - Putting Out the Welcome Mat.mkv 543.7 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E01 Meet Your Instructor.mkv 319.2 MB
Jon Kabat-Zinn Teaches Mindfulness and Meditation S106E20 Maintaining a Mindfulness Practice.mkv 228.3 MB

[磁力链接] 添加时间:2023-12-23 大小:18.1 GB 最近下载:2026-01-12 热度:3804

[ TutGator.com ] Udemy - Practical Mindfulness for Peaceful & Powerful Mind

~Get Your Files Here !/2. Circle of Excellence - Build Confidence Instantly/1. Circle of Excellence - The Confidence Booster.mp4 378.2 MB
~Get Your Files Here !/1. Introduction/7. Mindfulness - The Experience.mp4 208.6 MB
~Get Your Files Here !/1. Introduction/8. Way Forward.mp4 104.6 MB
~Get Your Files Here !/1. Introduction/5. Step 5 Getting into Mindfulness.mp4 73.9 MB
~Get Your Files Here !/1. Introduction/1. Introduction & Step 1.mp4 52.9 MB
~Get Your Files Here !/1. Introduction/2. Step 2 Art of Breathing.mp4 49.2 MB
~Get Your Files Here !/1. Introduction/6. Managing your Thoughts.mp4 48.9 MB
~Get Your Files Here !/1. Introduction/3. Step 3 Building Concentration Effortlessly.mp4 35.6 MB
~Get Your Files Here !/1. Introduction/4. Step 4 Scan the Entire Body.mp4 30.3 MB
~Get Your Files Here !/2. Circle of Excellence - Build Confidence Instantly/1. Circle of Excellence - The Confidence Booster.srt 21.7 kB
~Get Your Files Here !/1. Introduction/8. Way Forward.srt 6.0 kB
~Get Your Files Here !/1. Introduction/7. Mindfulness - The Experience.srt 4.8 kB
~Get Your Files Here !/1. Introduction/5. Step 5 Getting into Mindfulness.srt 3.3 kB
~Get Your Files Here !/1. Introduction/2. Step 2 Art of Breathing.srt 2.3 kB
~Get Your Files Here !/1. Introduction/6. Managing your Thoughts.srt 2.2 kB
~Get Your Files Here !/1. Introduction/1. Introduction & Step 1.srt 2.2 kB
~Get Your Files Here !/1. Introduction/3. Step 3 Building Concentration Effortlessly.srt 1.4 kB
~Get Your Files Here !/1. Introduction/4. Step 4 Scan the Entire Body.srt 1.4 kB
~Get Your Files Here !/Bonus Resources.txt 357 Bytes
Get Bonus Downloads Here.url 178 Bytes

[磁力链接] 添加时间:2023-12-24 大小:982.2 MB 最近下载:2025-12-02 热度:601

VA - Music For Mindfulness [Compiled by Kenneth Bager] Vol 1-6 (2017-2022) MP3

Music for Mindfulness Vol. 02-2018/13-Copenema - Some Di Some Day.mp3 28.7 MB
Music for Mindfulness Vol. 05-2021/19-Troels Hammer - Unika 1.mp3 21.6 MB
Music for Mindfulness Vol. 03-2019/13-Aleceo - Musica Medicina (feat Drevo).mp3 21.2 MB
Music for Mindfulness Vol. 04-2020/11-Nordso & Theill - Indigo.mp3 20.9 MB
Music for Mindfulness Vol. 04-2020/03-Rheinzand - All By Myself (Kenneth Bager Sundown mix).mp3 19.8 MB
Music for Mindfulness Vol. 05-2021/15-Copenema, Rodrigo Sha & Joao Viana - Aurora (Meditation 1).mp3 19.4 MB
Music for Mindfulness Vol. 05-2021/13-Coyote - Solskinn.mp3 18.5 MB
Music for Mindfulness Vol. 06-2022/13-Bliss - Arapapa (feat. Al Agami).mp3 18.0 MB
Music for Mindfulness Vol. 02-2018/16-The Swan And The Lake feat Emil De Waal,Johan Liepstack - Portofino (feat Emil De Waal).mp3 18.0 MB
Music for Mindfulness Vol. 06-2022/19-CHAIRNOGOODFORBACK - Let Music Always Round Me.mp3 17.9 MB
Music for Mindfulness Vol. 02-2018/17-Willie Graff,Darren Eboli - First Light.mp3 17.8 MB
Music for Mindfulness Vol. 03-2019/09-Jazzbox - Ode To Satie.mp3 17.7 MB
Music for Mindfulness Vol. 05-2021/09-Reinhard Vanbergen - The Dreamteam.mp3 17.6 MB
Music For Mindfulness Vol. 01-2017/12-Visti & Meyland - Hand In Hand.mp3 16.4 MB
Music for Mindfulness Vol. 04-2020/02-Troels Hammer - Crepusculo.mp3 16.2 MB
Music for Mindfulness Vol. 05-2021/05-The Swan, The Lake & Lukas Visti - Stuck On You (feat Malo).mp3 16.0 MB
Music for Mindfulness Vol. 02-2018/08-DJ Pippi feat Barbara Tucker - So Beautiful (feat Barbara Tucker).mp3 15.7 MB
Music for Mindfulness Vol. 03-2019/06-Mike Salta - Rheya (feat Dan L).mp3 15.5 MB
Music for Mindfulness Vol. 05-2021/16-The Swan, The Lake, Charlotte C., Reinhard Vanbergen & Rodrigo Sha - Thursday Morning.mp3 15.5 MB
Music for Mindfulness Vol. 02-2018/11-Bliss - Kissing.mp3 15.2 MB

[磁力链接] 添加时间:2023-12-25 大小:1.3 GB 最近下载:2025-11-27 热度:580

[ CourseHulu.com ] Udemy - Mindfulness For Everyday People

~Get Your Files Here !/1 - Introduction to mindfulness/3 - Brief history of mindfulness.mp4 130.3 MB
~Get Your Files Here !/3 - Developing mindfulness practices/19 - Mindful eating.mp4 103.2 MB
~Get Your Files Here !/5 - Mindfulness in daily life/29 - Mindfulness and emotional regulation.mp4 96.3 MB
~Get Your Files Here !/3 - Developing mindfulness practices/18 - Mindful walking.mp4 95.8 MB
~Get Your Files Here !/5 - Mindfulness in daily life/30 - Mindfulness and decisionmaking.mp4 89.3 MB
~Get Your Files Here !/3 - Developing mindfulness practices/14 - Mindful breathing exercises.mp4 85.6 MB
~Get Your Files Here !/1 - Introduction to mindfulness/2 - What is mindfulness.mp4 83.5 MB
~Get Your Files Here !/3 - Developing mindfulness practices/15 - Body scan meditation.mp4 82.6 MB
~Get Your Files Here !/3 - Developing mindfulness practices/20 - Mindful communication.mp4 82.2 MB
~Get Your Files Here !/5 - Mindfulness in daily life/27 - Applying mindfulness to daily activities.mp4 80.0 MB
~Get Your Files Here !/5 - Mindfulness in daily life/31 - Mindfulness and relationships.mp4 76.8 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/13 - Generosity.mp4 76.0 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/9 - Patience.mp4 75.9 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/8 - Trust.mp4 75.8 MB
~Get Your Files Here !/2 - Understanding the principles of mindfulness/10 - Nonstriving.mp4 75.4 MB
~Get Your Files Here !/4 - Overcoming obstacles to mindfulness/25 - Developing a regular mindfulness practice.mp4 74.9 MB
~Get Your Files Here !/3 - Developing mindfulness practices/16 - Belly breathing.mp4 72.8 MB
~Get Your Files Here !/4 - Overcoming obstacles to mindfulness/24 - Strategies for dealing with distractions and intrusive thoughts.mp4 72.7 MB
~Get Your Files Here !/1 - Introduction to mindfulness/5 - Common misconceptions about mindfulness.mp4 69.9 MB
~Get Your Files Here !/3 - Developing mindfulness practices/17 - Counting the breath.mp4 69.5 MB

[磁力链接] 添加时间:2023-12-25 大小:2.5 GB 最近下载:2025-12-24 热度:491

[ CourseWikia.com ] Udemy - 7 Day Mindfulness Meditation Challenge

~Get Your Files Here !/02 - 7 Day Meditation Challenge/002 Habit formation.mp4 123.4 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/001 What is mindfulness meditation.mp4 63.2 MB
~Get Your Files Here !/03 - Recap & Review/001 Recap.mp4 57.8 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/004 Class project.mp4 53.9 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/008 Day 4.mp4 52.9 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/011 Day 7.mp4 50.4 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/006 Day 2.mp4 45.7 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/003 Mental state and location.mp4 45.0 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/009 Day 5.mp4 44.9 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/007 Day 3.mp4 44.2 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/010 Day 6.mp4 44.1 MB
~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 36.6 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/005 Day 1.mp4 34.5 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/003 Mental state and location_en.srt 3.3 kB
~Get Your Files Here !/01 - Introduction/001 Introduction_en.srt 2.6 kB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/006 Day 2_en.srt 1.7 kB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/009 Day 5_en.srt 1.6 kB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 181 Bytes

[磁力链接] 添加时间:2023-12-29 大小:696.8 MB 最近下载:2026-01-02 热度:1158

ALSScan.21.08.28.Myra.Glasford.Mindfulness.XXX.1080p.MP4-WRB[rarbg]

alsscan.21.08.28.myra.glasford.mindfulness.mp4 1.6 GB
alsscan.21.08.28.myra.glasford.mindfulness.nfo 525 Bytes
RARBG_DO_NOT_MIRROR.exe 99 Bytes
RARBG.txt 30 Bytes

[磁力链接] 添加时间:2023-12-30 大小:1.6 GB 最近下载:2025-12-02 热度:1232

The Basics of Mindfulness Meditation Series

Day 02 - Body Scan - Lauren.mkv 125.9 MB
Day 03 - Mental Noting - Travis.mkv 109.8 MB
Day 01 - Breath - Travis.mkv 108.3 MB
Day 04 - Gratitutde - Lauren.mkv 93.7 MB
Day 05 - Loving Kindness - Travis.mkv 81.7 MB

[磁力链接] 添加时间:2024-01-02 大小:519.2 MB 最近下载:2025-11-21 热度:972

Kirat Randhawa - 7 Days to Mindfulness

07 - Embody Your Truth.mkv 304.8 MB
05 - Realize Your Potential Alo Moves.mkv 298.6 MB
06 - Focus On the Positive.mkv 297.5 MB
04 - Release Mental Blocks.mkv 228.6 MB
03 - Practice Openness and Curiosity.mkv 225.1 MB
01 - Turn Your Attention Inward.mkv 223.8 MB
02 - Bring Clarity to the Mind.mkv 158.4 MB

[磁力链接] 添加时间:2024-01-05 大小:1.7 GB 最近下载:2026-01-08 热度:1666