mindfulness -移花宫 -武林禁地，闲人禁止入内

[ FreeCourseWeb.com ] Udemy - Mindfulness For Depression, Anxiety, PTSD, Stress Sampler.zip

[ FreeCourseWeb.com ] Udemy - Mindfulness For Depression, Anxiety, PTSD, Stress Sampler.zip 263.6 MB

[磁力链接] 添加时间:2021-03-11 大小:263.6 MB 最近下载:2025-12-30 热度:1232

VA - Music For Mindfulness [Compiled by Kenneth Bager] Vol. 4 (2020) MP3

11-Nordso & Theill - Indigo.mp3 20.9 MB
03-Rheinzand - All By Myself (Kenneth Bager Sundown mix).mp3 19.8 MB
02-Troels Hammer - Crepusculo.mp3 16.2 MB
07-Max Essa - Lights Painted For A Road Trip To Spain.mp3 14.2 MB
12-The Swan & The Lake - Tinkerbell.mp3 13.4 MB
18-Troels Hammer - Black Star.mp3 13.4 MB
04-Jacob Gurevitsch - Gamla Stan.mp3 13.2 MB
13-Ole Theill - Lillianne.mp3 11.6 MB
15-Max Essa - Breakfast In Yutenji.mp3 11.5 MB
08-Langkilde - Harpies.mp3 11.1 MB
16-Islandman - Kaybola.mp3 10.7 MB
10-Be Svendsen - Hazy Eyes (single version).mp3 10.4 MB
17-Bliss - People Among Us.mp3 10.0 MB
14-Jacob Gurevitsch - Sand Of Joshua.mp3 9.8 MB
09-Bliss - Overture (feat Sophie Barker & Merethe Sveistrup).mp3 9.6 MB
19-Reinhard Vanbergen - Remi Prince Of The Tundra.mp3 9.3 MB
06-Pfundheller - More Than This.mp3 8.8 MB
01-Pfundheller - Balee The Angel.mp3 8.8 MB
05-Reinhard Vanbergen - Voor Altijd.mp3 6.2 MB

[磁力链接] 添加时间:2021-03-11 大小:228.7 MB 最近下载:2025-06-10 热度:297

Mindfulness.Be.Happy.Now.2015.1080p.AMZN.WEBRip.DDP2.0.x264-ExREN

Mindfulness.Be.Happy.Now.2015.1080p.AMZN.WEB-DL.DDP2.0.H.264-ExREN.mkv 3.7 GB
RARBG.txt 31 Bytes

[磁力链接] 添加时间:2021-03-11 大小:3.7 GB 最近下载:2025-12-16 热度:3372

The Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness (Unabridged)

The Mind Illuminated - 12.mp3 40.0 MB
The Mind Illuminated - 14.mp3 30.6 MB
The Mind Illuminated - 09.mp3 27.4 MB
The Mind Illuminated - 05.mp3 26.4 MB
The Mind Illuminated - 08.mp3 25.2 MB
The Mind Illuminated - 13.mp3 22.3 MB
The Mind Illuminated - 04.mp3 21.7 MB
The Mind Illuminated - 15.mp3 21.6 MB
The Mind Illuminated - 16.mp3 20.5 MB
The Mind Illuminated - 06.mp3 17.6 MB
The Mind Illuminated - 18.mp3 17.4 MB
The Mind Illuminated - 03.mp3 17.3 MB
The Mind Illuminated - 10.mp3 17.0 MB
The Mind Illuminated - 07.mp3 16.1 MB
The Mind Illuminated - 11.mp3 15.6 MB
The Mind Illuminated - 17.mp3 15.5 MB
The Mind Illuminated - 02.mp3 13.0 MB
The Mind Illuminated - 19.mp3 11.5 MB
The Mind Illuminated - 01.mp3 7.4 MB
The Mind Illuminated - 20.mp3 4.1 MB

[磁力链接] 添加时间:2021-03-10 大小:391.8 MB 最近下载:2026-01-13 热度:12790

2018 Meditation Mantras Guru - Collection of Meditation Sounds {Mindfulness & Relax} [WEB]

34. Meditation Mantras Guru - Clearer Mind.flac 28.9 MB
19. Meditation Mantras Guru - Singing Wire.flac 24.2 MB
06. Meditation Mantras Guru - Quiet Water.flac 23.0 MB
08. Meditation Mantras Guru - Bhupali.flac 22.4 MB
05. Meditation Mantras Guru - Mind Journey.flac 22.3 MB
03. Meditation Mantras Guru - The Wind Is Singing.flac 22.1 MB
22. Meditation Mantras Guru - Up in the Clouds.flac 21.8 MB
33. Meditation Mantras Guru - Yesterday's Memory.flac 21.7 MB
21. Meditation Mantras Guru - Cloud Over Mountain.flac 19.4 MB
32. Meditation Mantras Guru - It Was Always Your Idea.flac 19.4 MB
04. Meditation Mantras Guru - Krubera Cavern.flac 19.3 MB
17. Meditation Mantras Guru - Clouds.flac 19.2 MB
25. Meditation Mantras Guru - Kafi.flac 19.0 MB
20. Meditation Mantras Guru - Peaceful Melodies.flac 18.9 MB
28. Meditation Mantras Guru - A Soft Rain.flac 17.9 MB
24. Meditation Mantras Guru - Keraia Calling.flac 17.4 MB
02. Meditation Mantras Guru - Forest Dusk.flac 17.4 MB
07. Meditation Mantras Guru - Natural Remedy.flac 17.3 MB
14. Meditation Mantras Guru - The Silent Valley.flac 17.2 MB
23. Meditation Mantras Guru - Mysticism.flac 16.8 MB

[磁力链接] 添加时间:2021-03-10 大小:608.6 MB 最近下载:2025-05-29 热度:92

Jon Kabat-Zinn Teaches Mindfulness and Meditation

[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/14 Guided Meditation - The Body Scan.mkv 2.4 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/18 Guided Meditation - Loving-Kindness.mkv 1.5 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/10 Guided Meditation - Choiceless Awareness.mkv 1.5 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/11 Mindfulness and Stress.mkv 1.2 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/16 Mindful Hatha Yoga.mkv 1.1 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/03 Attitudinal Foundations of Mindfulness.mkv 1.1 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/05 Guided Meditation - Dropping In.mkv 1.1 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/06 Working With Thoughts While Meditating.mkv 1.0 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/12 Guided Meditation - The Mountain.mkv 991.4 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/17 Reclaiming Our Wholeness.mkv 718.4 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/02 A Guide to Mindfulness.mkv 708.3 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/08 Guided Meditation - Falling Awake.mkv 697.5 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/04 A Guide to Meditation.mkv 680.6 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/19 Healing the World.mkv 633.7 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/13 Mindfulness, Pain, and Suffering.mkv 630.2 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/15 The Science of Mindfulness.mkv 575.8 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/07 Meditation Postures.mkv 571.2 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/09 Guided Meditation - Putting Out the Welcome Mat.mkv 543.7 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/01 Meet Your Instructor.mkv 319.2 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/20 Maintaining a Mindfulness Practice.mkv 228.3 MB

[磁力链接] 添加时间:2021-03-09 大小:18.1 GB 最近下载:2026-01-13 热度:11594

2018 Meditation Mantras Guru - 40 Meditation Mantras Mix {Mindfulness & Relax} [WEB]

29. Meditation Mantras Guru - Wisdom.flac 29.3 MB
13. Meditation Mantras Guru - Ambient Awakening.flac 22.3 MB
02. Meditation Mantras Guru - Life Force Energy.flac 21.7 MB
11. Meditation Mantras Guru - Where Do You Go_.flac 21.3 MB
25. Meditation Mantras Guru - Bhupali.flac 21.1 MB
22. Meditation Mantras Guru - Reflection.flac 20.3 MB
16. Meditation Mantras Guru - The Origin of Peace.flac 20.1 MB
34. Meditation Mantras Guru - Up in the Clouds.flac 19.2 MB
06. Meditation Mantras Guru - Aurora Borealis.flac 19.2 MB
40. Meditation Mantras Guru - In Dreams.flac 18.8 MB
09. Meditation Mantras Guru - Starsilver.flac 18.7 MB
05. Meditation Mantras Guru - Cloud Over Mountain.flac 17.9 MB
35. Meditation Mantras Guru - Kalyan.flac 17.7 MB
23. Meditation Mantras Guru - Forest Dusk.flac 17.6 MB
21. Meditation Mantras Guru - A Moonlit Desert.flac 17.5 MB
14. Meditation Mantras Guru - Divine Breatk.flac 17.4 MB
08. Meditation Mantras Guru - Kafi.flac 16.9 MB
10. Meditation Mantras Guru - A Soft Rain.flac 16.5 MB
18. Meditation Mantras Guru - Safe from Harm.flac 16.5 MB
17. Meditation Mantras Guru - The Sands of Time.flac 16.4 MB

[磁力链接] 添加时间:2021-03-09 大小:670.6 MB 最近下载:2026-01-12 热度:2110

Headspace - Meditation and Mindfulness Made Simple (2018)

Singles/5 - Sleep Sounds/doze/Sound - Doze - 60min.mp3 86.4 MB
Singles/5 - Sleep Sounds/dream/Sound - Dream - 60min.mp3 86.4 MB
Singles/5 - Sleep Sounds/drift off/Sound - Drift Off - 60min.mp3 86.4 MB
Singles/5 - Sleep Sounds/power down/Sound - Power Down - 60min.mp3 86.4 MB
Singles/5 - Sleep Sounds/slumber/Sound - Slumber - 60min.mp3 86.4 MB
Singles/5 - Sleep Sounds/snooze/Sound - Snooze - 60min.mp3 86.4 MB
Singles/5 - Sleep Sounds/doze/Sound - Doze - 45min.mp3 65.7 MB
Singles/5 - Sleep Sounds/dream/Sound - Dream - 45min.mp3 65.7 MB
Singles/5 - Sleep Sounds/drift off/Sound - Drift Off - 45min.mp3 65.7 MB
Singles/5 - Sleep Sounds/power down/Sound - Power Down - 45min.mp3 65.7 MB
Singles/5 - Sleep Sounds/slumber/Sound - Slumber - 45min.mp3 65.7 MB
Singles/5 - Sleep Sounds/snooze/Sound - Snooze - 45min.mp3 65.7 MB
Packs/4 - Happiness/7 - Kindness/Headspace - Kindness - Day 1.mp3 51.7 MB
Packs/4 - Happiness/7 - Kindness/Headspace - Kindness - Day 2.mp3 51.7 MB
Packs/4 - Happiness/7 - Kindness/Headspace - Kindness - Day 3.mp3 51.7 MB
Packs/4 - Happiness/7 - Kindness/Headspace - Kindness - Day 4.mp3 51.7 MB
Packs/4 - Happiness/7 - Kindness/Headspace - Kindness - Day 5.mp3 51.7 MB
Packs/4 - Happiness/7 - Kindness/Headspace - Kindness - Day 6.mp3 51.7 MB
Packs/4 - Happiness/7 - Kindness/Headspace - Kindness - Day 7.mp3 51.7 MB
Packs/4 - Happiness/7 - Kindness/Headspace - Kindness - Day 8.mp3 51.7 MB

[磁力链接] 添加时间:2021-03-08 大小:16.0 GB 最近下载:2026-01-11 热度:1116

[ FreeCourseWeb.com ] Udemy - Guided Mindfulness Meditations for Asthma.zip

[ FreeCourseWeb.com ] Udemy - Guided Mindfulness Meditations for Asthma.zip 2.2 GB

[磁力链接] 添加时间:2021-03-08 大小:2.2 GB 最近下载:2025-12-31 热度:2391

McMindfulness - How Mindfulness Became the New Capitalist Spirituality M4B

McMindfulness - How Mindfulness Became the New Capitalist Spirituality.m4b 491.3 MB

[磁力链接] 添加时间:2021-03-08 大小:491.3 MB 最近下载:2026-01-01 热度:8432

Mindfulness.and.Murder.1080p.Blueray.x264.translate-2000@mail.ru.mkv

Mindfulness.and.Murder.1080p.Blueray.x264.translate-2000@mail.ru.mkv 3.0 GB

[磁力链接] 添加时间:2021-03-08 大小:3.0 GB 最近下载:2024-06-03 热度:108

2018 Meditation Mantras Guru - Meditation & Rain Calming {Mindfulness & Relax} [WEB]

04. Meditation Mantras Guru - Peaceful Melodies.flac 26.4 MB
08. Meditation Mantras Guru - Soothing Sounds.flac 26.0 MB
29. Meditation Mantras Guru - Galaxy.flac 25.7 MB
23. Meditation Mantras Guru - New Age Melodies.flac 21.6 MB
07. Meditation Mantras Guru - Natural Remedy.flac 21.5 MB
20. Meditation Mantras Guru - Pahadi.flac 21.1 MB
17. Meditation Mantras Guru - Hearthside Haven.flac 20.6 MB
25. Meditation Mantras Guru - Slow Sounds to Relax.flac 20.5 MB
27. Meditation Mantras Guru - Before Sunrise.flac 20.4 MB
12. Meditation Mantras Guru - Voice of Truth.flac 20.1 MB
09. Meditation Mantras Guru - Healing Melodies.flac 18.9 MB
10. Meditation Mantras Guru - Bodhicitta.flac 18.2 MB
01. Meditation Mantras Guru - Titiksha.flac 18.2 MB
02. Meditation Mantras Guru - Apotheosis.flac 17.9 MB
28. Meditation Mantras Guru - Prana Energy.flac 17.2 MB
13. Meditation Mantras Guru - Power of Concentration.flac 16.9 MB
22. Meditation Mantras Guru - Sakura.flac 16.6 MB
05. Meditation Mantras Guru - Undercover Dakness.flac 16.1 MB
15. Meditation Mantras Guru - Cold Air.flac 15.8 MB
14. Meditation Mantras Guru - A Soft Rain.flac 15.7 MB

[磁力链接] 添加时间:2021-03-07 大小:539.3 MB 最近下载:2022-02-20 热度:38

Curso Mindfulness Aula de Atenção Plena.zip

Curso Mindfulness Aula de Atenção Plena.zip 1.6 GB

[磁力链接] 添加时间:2021-03-06 大小:1.6 GB 最近下载:2025-09-17 热度:34

Practicing Mindfulness- An Introduction to Meditation

03. Expectations-Relinquishing Preconceptions.mp4 66.4 MB
02. Mindfulness-The Power of Awareness.mp4 66.3 MB
01. Mindlessness-The Default Setting.mp4 66.3 MB
04. Preparation-Taking Moral Inventory.mp4 66.2 MB
05. Position-Where to Be for Meditation.mp4 66.2 MB
06. Breathing-Finding a Focus for Attention.mp4 66.3 MB
07. Problems-Stepping-Stones to Mindfulness.mp4 66.2 MB
08. Body-Attending to Our Physical Natures.mp4 66.1 MB
09. Mind-Working with Thoughts.mp4 66.2 MB
10. Walking-Mindfulness While Moving.mp4 66.1 MB
11. Consuming-Watching What You Eat.mp4 66.2 MB
12. Driving-Staying Awake at the Wheel.mp4 66.2 MB
13. Insight-Clearing the Mind.mp4 66.4 MB
14. Wisdom-Seeing the World as It Is.mp4 66.4 MB
15. Compassion-Expressing Fundamental Kindness.mp4 66.3 MB
16. Imperfection-Embracing Our Flaws.mp4 66.2 MB
17. Wishing-May All Beings Be Well and Happy.mp4 66.3 MB
18. Generosity-The Joy of Giving.mp4 66.2 MB
19. Speech-Training the Tongue.mp4 66.2 MB
20. Anger-Cooling the Fires of Irritation.mp4 66.3 MB

[磁力链接] 添加时间:2018-11-27 大小:1.6 GB 最近下载:2026-01-08 热度:2923

Paul Avgerinos - Mindfulness (2018) [WEB_FLAC]

01. Paul Avgerinos - Beginner's Mind.flac 36.1 MB
02. Paul Avgerinos - Presence.flac 24.4 MB
03. Paul Avgerinos - Formless.flac 36.3 MB
04. Paul Avgerinos - Clarity.flac 21.3 MB
05. Paul Avgerinos - At Peace.flac 37.6 MB
06. Paul Avgerinos - Mindfulness.flac 28.0 MB
07. Paul Avgerinos - Still.flac 29.5 MB
08. Paul Avgerinos - Expansive.flac 29.3 MB
09. Paul Avgerinos - Clear.flac 20.0 MB
10. Paul Avgerinos - Blissful.flac 55.0 MB
cover.jpg 1.2 MB
foo_dr.txt 1.3 kB
fooCDtect.log.txt 1.4 kB

[磁力链接] 添加时间:2018-11-03 大小:318.6 MB 最近下载:2025-11-26 热度:154

TraumaSensitive Mindfulness Practices for Safe and Transformative Healing.m4b

TraumaSensitive Mindfulness Practices for Safe and Transformative Healing.m4b 243.3 MB

[磁力链接] 添加时间:2018-11-03 大小:243.3 MB 最近下载:2026-01-10 热度:4613

Ken Wilber - Full Spectrum Mindfulness

03 Hunger And Sex/0301 Level 1 Infrared Stage OverviewG_P@FBG_P@FB.pdf 20.8 kB
03 Hunger And Sex/0302 Level 2 Magenta ReflectionsG_P@FBG_P@FB.pdf 21.3 kB
03 Hunger And Sex/0302 Level 2 Magenta Stage OverviewG_P@FBG_P@FB.pdf 21.4 kB
03 Hunger And Sex/0301 Level 1 Infrared ReflectionsG_P@FBG_P@FB.pdf 21.5 kB
05 Achievement and Harmony/0502 Level 6 Green ReflectionsG_P@FBG_P@FB.pdf 21.7 kB
06 Wholeness and Unity/0601 Level 7 Turquoise ReflectionsG_P@FBG_P@FB.pdf 21.7 kB
04 Power and Love/0401 Level 3 Red ReflectionsG_P@FBG_P@FB.pdf 22.0 kB
06 Wholeness and Unity/0602 Level 8 White ReflectionsG_P@FBG_P@FB.pdf 22.2 kB
05 Achievement and Harmony/0501 Level 5 Orange ReflectionsG_P@FBG_P@FB.pdf 22.3 kB
04 Power and Love/0401 Level 3 Red Stage OverviewG_P@FBG_P@FB.pdf 22.4 kB
04 Power and Love/0402 Level 4 Amber Stage OverviewG_P@FBG_P@FB.pdf 22.6 kB
04 Power and Love/0402 Level 4 Amber ReflectionsG_P@FBG_P@FB.pdf 22.7 kB
05 Achievement and Harmony/0501 Level 5 Orange Stage OverviewG_P@FBG_P@FB.pdf 24.5 kB
05 Achievement and Harmony/0502 Level 6 Green Stage OverviewG_P@FBG_P@FB.pdf 25.3 kB
06 Wholeness and Unity/0601 Level 7 Turquoise Stage OverviewG_P@FBG_P@FB.pdf 27.2 kB
02 The Witness/0201 The Witness Bonus EssayG_P@FBG_P@FB.pdf 29.6 kB
06 Wholeness and Unity/0603 Transcript Practice InstructionsG_P@FBG_P@FB.pdf 1.7 MB
06 Wholeness and Unity/0602 Level 8 White TranscriptG_P@FBG_P@FB.pdf 1.7 MB
06 Wholeness and Unity/0601 Level 7 Turquoise TranscriptG_P@FBG_P@FB.pdf 1.7 MB
02 The Witness/0202 Practice Instructions TranscriptG_P@FBG_P@FB.pdf 1.8 MB

[磁力链接] 添加时间:2018-09-18 大小:3.9 GB 最近下载:2025-12-21 热度:1420

Meditation, Mindfulness, Psychology [Collection]

10% Happier by Dan Harris .epub 390.8 kB
Advice Not Given - A Guide to Getting Over Yourself by Mark Epstein.epub 536.4 kB
After Buddhism - Rethinking the Dharma for a Secular Age by Stephen Batchelor.epub 3.2 MB
Against the Stream - A Buddhist Manual for Spiritual Revolutionaries by Noah Levine.epub 450.6 kB
Altered Traits - Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman, Richard Davidson.epub 919.8 kB
Aware - The Science and Practice of Presence by Dr. Daniel J. Siegel.epub 6.0 MB
Back to Sanity - Healing the Madness of Our Minds by Steve Taylor.epub 933.1 kB
Bear Awareness - Questions and Answers on Taming Your Wild Mind by Ajahn Brahm.epub 2.3 MB
Behave - The Biology of Humans at Our Best and Worst by Robert M. Sapolsky.epub 8.9 MB
Being Aware of Being Aware by Rupert Spira.epub 534.8 kB
Beyond Mindfulness - The Direct Approach to Lasting Peace, Happiness, and Love by Stephan Bodian.epub 566.0 kB
Beyond Mindfulness in Plain English by Bhante Gunarantana.epub 321.3 kB
Beyond the Self - Conversations between Buddhism and Neuroscience by Matthieu Ricard.epub 612.5 kB
Buddhism 101 by Arnie Kozak.epub 33.4 MB
Buddhism Is Not What You Think by Steve Hagen.epub 657.3 kB
Elastic - Flexible Thinking in a Time of Change by Leonard Mlodinow.epub 6.9 MB
Emotional Intelligence - Why It Can Matter More Than IQ by Daniel Goleman.epub 2.5 MB
Enlightenment by Culadasa (The Mind Illuminated Extra).pdf 147.1 kB
Falling Awake - How to Practice Mindfulness in Everyday Life by Jon Kabat-Zinn.epub 2.6 MB
Focus - The Hidden Driver of Excellence by Daniel Goleman.epub 362.6 kB

[磁力链接] 添加时间:2018-09-08 大小:328.4 MB 最近下载:2026-01-10 热度:1448

James Crow - Active Mindfulness

Part 3 80-20 Mindfulness/22. Section Four Project - 80-20 Mindfulness.txt 382 Bytes
Part 0 Start Here/2. Your active mindfulness seven day plan.pdf 19.2 kB
Part 0 Start Here/6. Section One Project To Kickstart Your Mindfulness - This One's Easy.pdf 19.2 kB
Part 2 Total Body Awareness/17. Audio Meditation Two - Section 3 Project Becoming Your Unified Mindful Self.mp3 3.5 MB
Part 4 Movement and Doing/26. Audio Meditation 3 - Section 5 Project Active And Mindful ALL DAY LONG.mp3 3.7 MB
Part 1 Beginning to Find the Body/13. Audio Meditation One Section 2 Project Learning Our First Skills.mp3 3.8 MB
Part 0 Start Here/1. Welcome to your Active Mindfulness course.mp4 7.3 MB
Part 5 Bonus Lectures - Advanced Active Mindfulness/32. Where You Place Your Attention Is KEY.mp4 8.4 MB
Part 4 Movement and Doing/25. You Have It! Now You Can Be Mindful And Do It All Day.mp4 8.7 MB
Part 3 80-20 Mindfulness/19. Mastering Your Attention To Master Your Mindfulness, Without Silent Meditation.mp4 8.9 MB
Part 1 Beginning to Find the Body/12. Audio Meditation #1 Beginning the process.mp4 9.5 MB
Part 0 Start Here/3. Learn this lightly to become expert in days.mp4 10.1 MB
Part 3 80-20 Mindfulness/21. Consolidate And Be Expert Before You Move On.mp4 10.8 MB
Part 4 Movement and Doing/24. Second Steps, Building Towards Full-Body Mindful Movement.mp4 11.4 MB
Part 2 Total Body Awareness/18. These Three Easy Checks Will Keep You On Track.mp4 12.1 MB
Part 0 Start Here/5. Forgetting Mindfulness Happens All The Time.mp4 12.9 MB
Part 5 Bonus Lectures - Advanced Active Mindfulness/31. The Surprising Relationship Between Your Mind And Your Body.mp4 13.3 MB
Part 5 Bonus Lectures - Advanced Active Mindfulness/30. Mastery Over Your Environment With This Easy Switch.mp4 14.6 MB
Part 2 Total Body Awareness/16. Audio Meditation #2 Total Body Awareness.mp4 15.0 MB
Part 5 Bonus Lectures - Advanced Active Mindfulness/35. AND FINALLY, Who's The Boss Of You Is It You Really.mp4 15.1 MB

[磁力链接] 添加时间:2018-09-04 大小:459.6 MB 最近下载:2026-01-13 热度:766

Headspace - Meditation and Mindfulness Made Simple (2018)

Singles/5 - Sleep Sounds/doze/Sound - Doze - 60min.mp3 86.4 MB
Kids/Ages 5 and Under/Under 5 - Balance.MP3 7.2 MB
Kids/Ages 5 and Under/Under 5 - Calm.MP3 7.2 MB
Kids/Ages 5 and Under/Under 5 - Happiness.MP3 7.2 MB
Kids/Ages 5 and Under/Under 5 - Kindness.MP3 7.2 MB
Kids/Ages 5 and Under/Under 5 - Paying Attention.MP3 7.2 MB
Kids/Ages 5 and Under/Under 5 - Sleep.MP3 7.2 MB
Kids/Ages 5 and Under/Under 5 - Wake Up.MP3 7.2 MB
Kids/Ages 6-8/Ages 6 - Appreciation.MP3 8.6 MB
Kids/Ages 6-8/Ages 6 - Balance.MP3 8.6 MB
Kids/Ages 6-8/Ages 6 - Calm.MP3 8.6 MB
Kids/Ages 6-8/Ages 6 - Happiness.MP3 8.7 MB
Kids/Ages 6-8/Ages 6 - Kindness.MP3 8.6 MB
Kids/Ages 6-8/Ages 6 - Paying Attention.MP3 8.6 MB
Kids/Ages 6-8/Ages 6 - Sleep.MP3 8.6 MB
Kids/Ages 6-8/Ages 6 - Wake Up.MP3 8.6 MB
Kids/Ages 9-12/Ages 9 - Appreciation.MP3 13.0 MB
Kids/Ages 9-12/Ages 9 - Balance.MP3 13.0 MB
Kids/Ages 9-12/Ages 9 - Calm.MP3 12.9 MB
Kids/Ages 9-12/Ages 9 - Happiness.MP3 13.0 MB

[磁力链接] 添加时间:2018-09-02 大小:16.2 GB 最近下载:2026-01-11 热度:17061