self-defense -移花宫 -武林禁地，闲人禁止入内

[ CourseBoat.com ] Udemy - Ninja Self Defense For Peaceful People

~Get Your Files Here !/4 - Intermediate strategies and techniques/20 - Creating openings to land devastating blows.mp4 184.9 MB
~Get Your Files Here !/3 - The basic technical components/16 - Free Yourself Why being grabbed is actually good news.mp4 182.6 MB
~Get Your Files Here !/3 - The basic technical components/11 - Learn to move freely to any direction to avoid being punched or kicked.mp4 174.5 MB
~Get Your Files Here !/4 - Intermediate strategies and techniques/26 - How to design a simple and effective solo practice routine.mp4 167.0 MB
~Get Your Files Here !/4 - Intermediate strategies and techniques/23 - Advanced Joint Reversals.mp4 165.1 MB
~Get Your Files Here !/4 - Intermediate strategies and techniques/21 - Using oddsenhancing commonly available legal tools.mp4 150.3 MB
~Get Your Files Here !/2 - Core Concepts and How to Approach This Course for Maximum Progress/7 - Never be suckerpunched again The Secret to always being ready.mp4 100.8 MB
~Get Your Files Here !/2 - Core Concepts and How to Approach This Course for Maximum Progress/8 - Dont Train Like a Robot Train As If Your Life Depended On It.mp4 94.9 MB
~Get Your Files Here !/2 - Core Concepts and How to Approach This Course for Maximum Progress/9 - The most important skill in this course your mindset.mp4 89.3 MB
~Get Your Files Here !/3 - The basic technical components/12 - How to Apply the 8 Directions System.mp4 87.0 MB
~Get Your Files Here !/4 - Intermediate strategies and techniques/19 - Targeting for Effectiveness Easy to reach weak areas of the human body.mp4 83.0 MB
~Get Your Files Here !/3 - The basic technical components/15 - Kicking in the real world How to kick when youre not an action movie star.mp4 81.5 MB
~Get Your Files Here !/4 - Intermediate strategies and techniques/18 - Make your opponent meet the ground easily.mp4 77.8 MB
~Get Your Files Here !/3 - The basic technical components/13 - Punching like a pro from day 1 Simple Rules for Powerful Punches.mp4 77.5 MB
~Get Your Files Here !/4 - Intermediate strategies and techniques/22 - Locks and reversals taking advantage of human body limitations.mp4 72.0 MB
~Get Your Files Here !/3 - The basic technical components/14 - Are you getting a kick out of this.mp4 64.4 MB
~Get Your Files Here !/4 - Intermediate strategies and techniques/25 - Grabbed from the back No problem Just learn this technique and youre set.mp4 60.0 MB
~Get Your Files Here !/4 - Intermediate strategies and techniques/17 - Use Your Whole Body As a Weapon Introducing Your Own Personal Natural Armory.mp4 49.9 MB
~Get Your Files Here !/1 - Welcome to The course/4 - Who would benefit the most from this course.mp4 48.2 MB
~Get Your Files Here !/2 - Core Concepts and How to Approach This Course for Maximum Progress/10 - The Psychology of SelfDefense.mp4 47.7 MB

[磁力链接] 添加时间:2024-02-05 大小:2.2 GB 最近下载:2024-12-10 热度:794

【高清影视之家发布 www.HDBTHD.com】自卫的艺术[中文字幕].The.Art.of.Self.Defense.2019.BluRay.1080p.DTS-HDMA5.1.x264-DreamHD

The.Art.of.Self.Defense.2019.BluRay.1080p.DTS-HDMA5.1.x264-DreamHD.mkv 14.8 GB
【更多无水印高清电影请访问 www.HDBTHD.com】【更多无水印高清电影请访问 www.HDBTHD.com】.MKV 637.0 kB
【更多无水印蓝光原盘请访问 www.HDBTHD.com】【更多无水印蓝光原盘请访问 www.HDBTHD.com】.MP4 296.1 kB
【更多无水印蓝光电影请访问 www.HDBTHD.com】【更多无水印蓝光电影请访问 www.HDBTHD.com】.DOC 296.1 kB
The.Art.of.Self.Defense.2019.BluRay.1080p.DTS-HDMA5.1.x264-DreamHD.nfo 10.5 kB

[磁力链接] 添加时间:2024-01-31 大小:14.8 GB 最近下载:2024-12-10 热度:612

[ CourseBoat.com ] Udemy - 10 Essential Rules For Self-Defense

~Get Your Files Here !/11 - Self Defense Rule 10.mp4 166.9 MB
~Get Your Files Here !/3 - Self Defense Rule 2.mp4 164.1 MB
~Get Your Files Here !/6 - Self Defense Rule 5.mp4 163.9 MB
~Get Your Files Here !/9 - Self Defense Rule 8.mp4 122.0 MB
~Get Your Files Here !/7 - Self Defense Rule 6.mp4 102.1 MB
~Get Your Files Here !/4 - Self Defense Rule 3.mp4 74.6 MB
~Get Your Files Here !/8 - Self Defense Rule 7.mp4 70.4 MB
~Get Your Files Here !/5 - Self Defense Rule 4.mp4 69.5 MB
~Get Your Files Here !/2 - Self Defense Rule 1.mp4 64.8 MB
~Get Your Files Here !/1 - Introduction.mp4 56.5 MB
~Get Your Files Here !/10 - Self Defense Rule 9.mp4 37.5 MB
~Get Your Files Here !/12 - Conclusion.mp4 18.5 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 180 Bytes

[磁力链接] 添加时间:2024-01-29 大小:1.1 GB 最近下载:2024-12-10 热度:345

tonfa-karate-weapon-of-self-defense

Tonfa Karate Weapon of Self-Defense_jp2.zip 204.9 MB
Tonfa Karate Weapon of Self-Defense.pdf 186.7 MB
Tonfa Karate Weapon of Self-Defense.epub 179.2 MB
Tonfa Karate Weapon of Self-Defense_hocr.html 1.8 MB
Tonfa Karate Weapon of Self-Defense_chocr.html.gz 837.9 kB
Tonfa Karate Weapon of Self-Defense_djvu.xml 835.5 kB
Tonfa Karate Weapon of Self-Defense_djvu.txt 57.2 kB
Tonfa Karate Weapon of Self-Defense_scandata.xml 24.5 kB
tonfa-karate-weapon-of-self-defense_meta.sqlite 20.5 kB
Tonfa Karate Weapon of Self-Defense_hocr_searchtext.txt.gz 18.8 kB
Tonfa Karate Weapon of Self-Defense_page_numbers.json 12.8 kB
tonfa-karate-weapon-of-self-defense_meta.xml 1.6 kB
Tonfa Karate Weapon of Self-Defense_hocr_pageindex.json.gz 858 Bytes

[磁力链接] 添加时间:2024-01-29 大小:574.4 MB 最近下载:2024-08-09 热度:21

[ CoursePig.com ] Udemy - Self-Defense Rule Of Thumb Techniques

~Get Your Files Here !/3 - Using the Rule of Thumb to Break Any Hold An Attacker Attempts to Place on You/9 - Other Possible Front Attacks.mp4 189.7 MB
~Get Your Files Here !/3 - Using the Rule of Thumb to Break Any Hold An Attacker Attempts to Place on You/6 - Defending Against Chokeholds.mp4 177.1 MB
~Get Your Files Here !/2 - How to Defend Yourself and Escape Quickly Using the Rule of Thumb Approach/3 - Most Vulnerable Areas To Strike.mp4 160.6 MB
~Get Your Files Here !/1 - Introduction/2 - To Be Aware Is To Be Alive.mp4 105.2 MB
~Get Your Files Here !/2 - How to Defend Yourself and Escape Quickly Using the Rule of Thumb Approach/4 - Understanding Somatic Reflexes and Why it Works.mp4 90.0 MB
~Get Your Files Here !/3 - Using the Rule of Thumb to Break Any Hold An Attacker Attempts to Place on You/7 - Getting Out of A Hold When Attacked From the Back.mp4 87.7 MB
~Get Your Files Here !/3 - Using the Rule of Thumb to Break Any Hold An Attacker Attempts to Place on You/10 - Escaping Hair Grabbing Attacks.mp4 75.8 MB
~Get Your Files Here !/2 - How to Defend Yourself and Escape Quickly Using the Rule of Thumb Approach/5 - Effective Kick Strikes.mp4 72.0 MB
~Get Your Files Here !/3 - Using the Rule of Thumb to Break Any Hold An Attacker Attempts to Place on You/8 - Getting Out of A Hold When Attacked From the Back Part 2.mp4 55.7 MB
~Get Your Files Here !/4 - Wrap Up/11 - Wrap Up.mp4 31.9 MB
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 10.8 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 179 Bytes

[磁力链接] 添加时间:2024-01-28 大小:1.1 GB 最近下载:2024-12-07 热度:228

Custom Gunsmithing For Self Defense Firearms

Custom Gunsmithing For Self Defense Firearms.pdf 32.6 MB
Custom Gunsmithing For Self Defense Firearms.jpg 181.1 kB
More Books And Magazines.docx 17.4 kB

[磁力链接] 添加时间:2024-01-27 大小:32.8 MB 最近下载:2024-12-11 热度:1692

Udemy - Street-Ready Self Defense Course from Home!

2. Introduction to Standing Self-Defense/1. Welcome to Lesson 2. This is an introduction to Standing Self-Defense..mp4 756.8 MB
4. Self-Defense on the Ground/1.1 Lesson 4 Ground Defense Introduction (week 4).mp4 404.6 MB
3. Close Range Self-Defense/1.1 Lesson 3 Close Range Standing Self Defense (week 3.mp4 392.1 MB
2. Introduction to Standing Self-Defense/1.1 Lesson 2 Standing Self Defense Introduction (week 2).mp4 345.3 MB
1. Introduction to Getting Started on your Journey to Self-Defense Empowerment!/1. Section 1 - Course Introduction and Situational Awareness Preview.mp4 109.6 MB
1. Introduction to Getting Started on your Journey to Self-Defense Empowerment!/1.1 Situational Awareness Video Sample.mp4 76.8 MB
4. Self-Defense on the Ground/1. Welcome to Lesson 4. This lesson is an introduction to ground self-defense..html 589 Bytes
3. Close Range Self-Defense/1. Welcome to Lesson 3. This lesson focuses on close range standing Self-Defense..html 434 Bytes
Bonus Resources.txt 386 Bytes

[磁力链接] 添加时间:2024-01-26 大小:2.1 GB 最近下载:2024-10-07 热度:219

Suits.S05E14.Self.Defense.1080p.WEB-DL.6CH.x265.HEVC-PSA.mkv

Suits.S05E14.Self.Defense.1080p.WEB-DL.6CH.x265.HEVC-PSA.mkv 498.5 MB

[磁力链接] 添加时间:2024-01-24 大小:498.5 MB 最近下载:2024-11-23 热度:85

Basic BJJ Self Defense

Closed Guard Biceps Control And Head And Arm Control.avi 22.7 MB
Rear Naked Choke For Control.avi 19.7 MB
Side Head Lock Escape.avi 17.7 MB
Front Headlock Escape.avi 16.3 MB
Bear Hug Defense To Body Slam.avi 15.3 MB
Using Knees To Prevent Punches.avi 12.7 MB
Self Defense Stand Up.avi 12.1 MB
Rear Naked Choke Escape.avi 11.5 MB

[磁力链接] 添加时间:2024-01-22 大小:128.0 MB 最近下载:2024-12-10 热度:599

High On Fire - The Art of Self Defense (2023) [24Bit-96kHz] FLAC [PMEDIA] ⭐️

06. Master of Fists.flac 226.6 MB
09. Master of Fists.flac 217.7 MB
05. Fireface.flac 179.4 MB
02. 10,000 Years.flac 171.0 MB
08. 10,000 Years.flac 167.3 MB
04. Last.flac 146.8 MB
01. Baghdad.flac 118.2 MB
07. Blood from Zion.flac 110.5 MB
03. Blood from Zion.flac 108.6 MB
cover.jpg 124.5 kB
INFO.nfo 1.2 kB

[磁力链接] 添加时间:2024-01-22 大小:1.4 GB 最近下载:2024-12-10 热度:6226

STEVE GRODY - Essential Self Defense

Disc 1.mp4 1.1 GB

[磁力链接] 添加时间:2024-01-20 大小:1.1 GB 最近下载:2024-12-03 热度:991

The.Art.of.Self.Defense.2019.1080p.BluRay.x265.DD5.1-WAR

The.Art.of.Self.Defense.2019.1080p.BluRay.x265.DD5.1-WAR.mkv 3.6 GB
sample.mkv 34.8 MB
The.Art.of.Self.Defense.2019.1080p.BluRay.x265.DD5.1-WAR.nfo 7.0 kB

[磁力链接] 添加时间:2024-01-18 大小:3.7 GB 最近下载:2024-12-10 热度:4074

[EX-TORRENTY.ORG] The.Art.of.Self.Defense.2019.PL.720p.BDRip.XviD.AC3-KRT

The.Art.of.Self.Defense.2019.PL.720p.BDRip.XviD.AC3-KRT.avi 2.5 GB
ZAPRASZAMY - EX-TORRENTY.ORG.html 543 Bytes
Zapraszamy na ex-torrenty.org.url 113 Bytes

[磁力链接] 添加时间:2024-01-18 大小:2.5 GB 最近下载:2024-12-05 热度:440

complete-krav-maga-the-ultimate-guide-to-over-250-self-defense-and-combative-tec

Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org)_jp2.zip 169.4 MB
Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org).pdf 169.3 MB
Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org)_hocr.html 8.2 MB
Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org)_djvu.xml 4.8 MB
Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org)_chocr.html.gz 3.6 MB
Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org).epub 625.9 kB
Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org)_scandata.xml 430.7 kB
Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org)_djvu.txt 250.3 kB
Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org)_page_numbers.json 200.2 kB
Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org)_hocr_searchtext.txt.gz 82.6 kB
complete-krav-maga-the-ultimate-guide-to-over-250-self-defense-and-combative-tec_meta.sqlite 28.7 kB
Complete Krav maga the ultimate guide to over 250 self-defense and combative techniques by Darren Levine, John Whitman (z-lib.org)_hocr_pageindex.json.gz 13.8 kB
complete-krav-maga-the-ultimate-guide-to-over-250-self-defense-and-combative-tec_meta.xml 2.4 kB

[磁力链接] 添加时间:2024-01-09 大小:356.9 MB 最近下载:2024-12-01 热度:107

[ TutSala.com ] Udemy - Covert Combatives - Self Defense Secrets Of The Spies No

~Get Your Files Here !/3 - Self Defense Secrets of the CIA.mp4 278.9 MB
~Get Your Files Here !/1 - Introduction.mp4 172.4 MB
~Get Your Files Here !/4 - Self Defense Secrets of the OSS.mp4 157.9 MB
~Get Your Files Here !/5 - Self Defense Secrets of the KGB.mp4 126.8 MB
~Get Your Files Here !/2 - Self Defense Secrets of the Spies.mp4 75.4 MB
~Get Your Files Here !/6 - Covert Combatives Conclusion.mp4 57.0 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 177 Bytes

[磁力链接] 添加时间:2024-01-05 大小:868.4 MB 最近下载:2024-12-09 热度:1046

RoundAndBrown.18.06.15.Layton.Benton.Self.Defense.Ass.XXX.480p.MP4-TK

roundandbrown.18.06.15.layton.benton.self.defense.ass[tk][480p].mp4 309.3 MB
RARBG.txt 30 Bytes

[磁力链接] 添加时间:2024-01-01 大小:309.3 MB 最近下载:2024-07-27 热度:70

The.Art.of.Self-Defense.(2019).1080p.BluRay.REMUX-NOGRP

The.Art.of.Self-Defense.(2019).1080p.BluRay.REMUX-NOGRP.mkv 28.6 GB

[磁力链接] 添加时间:2024-01-01 大小:28.6 GB 最近下载:2024-12-09 热度:971

High On Fire - 2023 - The Art of Self Defense [FLAC]

06 - Master of Fists.flac 71.4 MB
09 - Master of Fists (Demo).flac 70.2 MB
05 - Fireface.flac 55.8 MB
08 - 10,000 Years (Demo).flac 55.3 MB
02 - 10,000 Years.flac 55.0 MB
04 - Last.flac 46.6 MB
01 - Baghdad.flac 38.1 MB
07 - Blood from Zion (Demo).flac 37.0 MB
03 - Blood from Zion.flac 35.6 MB
cover.jpg 1.3 MB
High On Fire.jpg 1.1 MB

[磁力链接] 添加时间:2023-12-29 大小:467.4 MB 最近下载:2024-12-04 热度:137

[ CourseLala.com ] Udemy - Mental Self Defense And Combat Psychology Level Ii

~Get Your Files Here !/3 - Universal Human Behavior/7 - Six Human Domains.mp4 574.9 MB
~Get Your Files Here !/5 - PSYDEF Level II Test/11 - Test Your New Skills.mp4 404.7 MB
~Get Your Files Here !/2 - Baselines and Anomalies/4 - What is Normal.mp4 300.8 MB
~Get Your Files Here !/3 - Universal Human Behavior/8 - Domain Anomalies.mp4 297.9 MB
~Get Your Files Here !/1 - Introduction/3 - PSYDEF Level I Review.mp4 294.0 MB
~Get Your Files Here !/4 - Decision and Action/10 - Clustering and Taking Action.mp4 208.1 MB
~Get Your Files Here !/2 - Baselines and Anomalies/5 - Not Like the Other.mp4 157.3 MB
~Get Your Files Here !/1 - Introduction/2 - Introduction.mp4 121.4 MB
~Get Your Files Here !/3 - Universal Human Behavior/6 - We are all Human.mp4 105.4 MB
~Get Your Files Here !/4 - Decision and Action/9 - New Decision Method.mp4 88.1 MB
~Get Your Files Here !/1 - Introduction/1 - What is TAPP.mp4 14.8 MB
~Get Your Files Here !/4 - Decision and Action/10 - PSYDEFIIQuickReferenceGuide.pdf 150.4 kB
~Get Your Files Here !/3 - Universal Human Behavior/7 - Six Human Domains English.vtt 46.7 kB
~Get Your Files Here !/2 - Baselines and Anomalies/4 - What is Normal English.vtt 27.0 kB
~Get Your Files Here !/3 - Universal Human Behavior/8 - Domain Anomalies English.vtt 26.0 kB
~Get Your Files Here !/5 - PSYDEF Level II Test/11 - Test Your New Skills English.vtt 24.5 kB
~Get Your Files Here !/1 - Introduction/3 - PSYDEF Level I Review English.vtt 23.9 kB
~Get Your Files Here !/4 - Decision and Action/10 - Clustering and Taking Action English.vtt 16.9 kB
~Get Your Files Here !/2 - Baselines and Anomalies/5 - Not Like the Other English.vtt 13.4 kB
~Get Your Files Here !/1 - Introduction/2 - Introduction English.vtt 9.4 kB

[磁力链接] 添加时间:2023-12-28 大小:2.6 GB 最近下载:2024-12-11 热度:1301

[ CourseBoat.com ] Udemy - Self Defense - Mental and Physical Game For Defending Yourself

~Get Your Files Here !/6 - Fighting Drills/26 - Punching Techniques.mp4 125.0 MB
~Get Your Files Here !/4 - Handling Conflict Situations/13 - Managing Your Emotions.mp4 73.9 MB
~Get Your Files Here !/5 - Basic Self Defence Techniques/16 - Understanding and Controlling the Distance.mp4 73.6 MB
~Get Your Files Here !/3 - Boosting Your Perceived Confidence Not To Look Like a Victim/10 - Confident Body Language.mp4 64.5 MB
~Get Your Files Here !/2 - Inner Confidence Getting Rid of Low Status Victim Mentality/7 - The Power of Stoic Approach.mp4 59.6 MB
~Get Your Files Here !/6 - Fighting Drills/25 - Footwork and Movement.mp4 56.0 MB
~Get Your Files Here !/6 - Fighting Drills/24 - Basic Drills that Can Make a Difference.mp4 50.8 MB
~Get Your Files Here !/2 - Inner Confidence Getting Rid of Low Status Victim Mentality/6 - The Trap of Seeking Approval and Validation.mp4 50.0 MB
~Get Your Files Here !/4 - Handling Conflict Situations/15 - Resolving Conflicts by Using Humour and Making Friends.mp4 43.4 MB
~Get Your Files Here !/1 - Introduction Fundamental Principles & Mental Game of Self Defence/4 - Tough Guy Mentality & Controlling the Frame.mp4 41.1 MB
~Get Your Files Here !/5 - Basic Self Defence Techniques/21 - How To Handle Multiple Attackers.mp4 40.1 MB
~Get Your Files Here !/1 - Introduction Fundamental Principles & Mental Game of Self Defence/1 - Introduction.mp4 36.4 MB
~Get Your Files Here !/4 - Handling Conflict Situations/14 - Finding a Common Ground.mp4 34.7 MB
~Get Your Files Here !/5 - Basic Self Defence Techniques/18 - Open Palm Strike.mp4 25.0 MB
~Get Your Files Here !/5 - Basic Self Defence Techniques/22 - Going To The Ground.mp4 24.1 MB
~Get Your Files Here !/3 - Boosting Your Perceived Confidence Not To Look Like a Victim/11 - Becoming More Self Aware.mp4 18.8 MB
~Get Your Files Here !/1 - Introduction Fundamental Principles & Mental Game of Self Defence/2 - How To Watch This Course.mp4 18.2 MB
~Get Your Files Here !/2 - Inner Confidence Getting Rid of Low Status Victim Mentality/8 - Affirmations and Incantations.mp4 16.3 MB
~Get Your Files Here !/6 - Fighting Drills/27 - BONUS Lecture & Thank you.mp4 13.4 MB
~Get Your Files Here !/5 - Basic Self Defence Techniques/20 - What About Kicking.mp4 12.8 MB

[磁力链接] 添加时间:2023-12-27 大小:933.4 MB 最近下载:2024-12-10 热度:977