~Get Your Files Here !/2 - Taking Back Control of Your SelfEsteem/6 - What creates your feelings including how you feel about yourself.mp4 160.0 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/20 - How to accept what you cannot change.mp4 150.9 MB
~Get Your Files Here !/4 - Healthy SelfEsteem Behaviors/32 - How to teach others how to treat you.mp4 142.7 MB
~Get Your Files Here !/2 - Taking Back Control of Your SelfEsteem/9 - How to overcome learned helplessness.mp4 135.0 MB
~Get Your Files Here !/4 - Healthy SelfEsteem Behaviors/28 - Stop believing in social value.mp4 131.9 MB
~Get Your Files Here !/2 - Taking Back Control of Your SelfEsteem/10 - How to reprogram some of your unconscious mind.mp4 128.2 MB
~Get Your Files Here !/4 - Healthy SelfEsteem Behaviors/26 - Showing yourself that youre worth it.mp4 125.5 MB
~Get Your Files Here !/2 - Taking Back Control of Your SelfEsteem/8 - How to create a new selfimage.mp4 118.4 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/19 - Exercise Its time to meet yourself.mp4 115.0 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/18 - How to let go when something doesnt work out.mp4 113.6 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/21 - The 3 steps to nearly all personal growth.mp4 112.7 MB
~Get Your Files Here !/4 - Healthy SelfEsteem Behaviors/27 - How to handle criticism and negative feedback.mp4 110.8 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/16 - How to create growth without frustration.mp4 107.3 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/15 - How to stop being disappointed or frustrated with yourself.mp4 106.7 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/24 - Temporary and baseline emotions and how not to confuse them.mp4 105.8 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/11 - The important difference between ethics and morals.mp4 103.7 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/17 - Dont excuse success be proud of yourself.mp4 99.6 MB
~Get Your Files Here !/4 - Healthy SelfEsteem Behaviors/30 - The value of new experiences.mp4 99.6 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/12 - How to not let other peoples values or opinions affect your selfesteem.mp4 98.1 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/13 - How a life of integrity generates massive selfesteem.mp4 97.9 MB
~Get Your Files Here !/6. Day 6 How To Overcome Fear of Rejection/2. Day 6 Your Powerful Action Step.mp4 188.4 MB
~Get Your Files Here !/7. Day 7 How To Become More Assertive and Speak Up/1. Day 7 How To Become More Assertive and Speak Up.mp4 187.9 MB
~Get Your Files Here !/6. Day 6 How To Overcome Fear of Rejection/1. Day 6 How To Overcome Fear of Rejection.mp4 147.2 MB
~Get Your Files Here !/2. Day 2 How To Stop Comparing Yourself to Others/2. Day 2 Your Powerful Action Step.mp4 122.8 MB
~Get Your Files Here !/7. Day 7 How To Become More Assertive and Speak Up/2. Day 7 Your Powerful Action Step.mp4 98.7 MB
~Get Your Files Here !/5. Day 5 Social Confidence How To Be Confident in Social Situations/2. Day 5 Your Powerful Action Step.mp4 97.2 MB
~Get Your Files Here !/1. Day 1 Quick WIN How To Double Your Confidence NOW/2. Day 1 Quick WIN How To Double Your Confidence NOW.mp4 90.8 MB
~Get Your Files Here !/3. Day 3 Creating Your NEW Confident Self/1. Day 3 Creating Your NEW Confident Self.mp4 88.6 MB
~Get Your Files Here !/5. Day 5 Social Confidence How To Be Confident in Social Situations/1. Day 5 Social Confidence How To Be Confident in Social Situations.mp4 86.7 MB
~Get Your Files Here !/4. Day 4 Gain Confidence by Creating a Powerful Identity/1. Day 4 Gain Confidence by Creating a Powerful Identity.mp4 85.8 MB
~Get Your Files Here !/10. Day 10 How To Get Comfortable Embracing Discomfort/1. Day 10 How To Get Comfortable Embracing Discomfort.mp4 80.6 MB
~Get Your Files Here !/2. Day 2 How To Stop Comparing Yourself to Others/1. Day 2 How To Stop Comparing Yourself to Others.mp4 79.3 MB
~Get Your Files Here !/9. Day 9 Proven System to Stop Worrying/2. Day 9 Your Powerful Action Step.mp4 77.3 MB
~Get Your Files Here !/8. Day 8 The Secret Ingredient of Confidence/1. Day 8 The Secret Ingredient of Confidence.mp4 76.6 MB
~Get Your Files Here !/1. Day 1 Quick WIN How To Double Your Confidence NOW/1. Welcome & Best Practices.mp4 69.2 MB
~Get Your Files Here !/9. Day 9 Proven System to Stop Worrying/1. Day 9 Proven System to Stop Worrying.mp4 67.7 MB
~Get Your Files Here !/4. Day 4 Gain Confidence by Creating a Powerful Identity/2. Day 4 Your Powerful Action Step.mp4 63.3 MB
~Get Your Files Here !/10. Day 10 How To Get Comfortable Embracing Discomfort/2. Day 10 Your Powerful Action Step.mp4 55.7 MB
~Get Your Files Here !/1. Day 1 Quick WIN How To Double Your Confidence NOW/3. Day 1 Your Powerful Action Step.mp4 49.3 MB
~Get Your Files Here !/8. Day 8 The Secret Ingredient of Confidence/2. Day 8 Your Powerful Action Step.mp4 42.6 MB
01 Introduction to this course on confidence and your instructor/001 Confidence and self esteem course introduction, question for you, and welcome.mp4 94.8 MB
02 Mindset through listening to internal conversations and LOA (Law of Attraction)/006 LOA.mp4 87.5 MB
09 Emotional Intelligence/001 Emotions & experience_ How they affect each other and used to boost confidence.mp4 55.2 MB
06 Biology and hormones, and how they impact your confidence and mindset/001 Four hormones that affect your mood, confidence, motivation & outlook on things.mp4 54.4 MB
01 Introduction to this course on confidence and your instructor/002 Immediately change confidence with body language - in seconds.mp4 48.9 MB
04 Affirmations to boost your confidence/001 What are affirmations and how to do them to boost confidence.mp4 39.9 MB
07 Confidence case studies/002 Boxing class and confidence with trainer and against people.mp4 38.0 MB
10 Research/002 Highly intelligent people perform worse under pressure - re-frame for confidence.mp4 33.1 MB
02 Mindset through listening to internal conversations and LOA (Law of Attraction)/004 Law of Attraction and what it has to do with confidence.mp4 30.9 MB
05 Relationships that boost your confidence and self-esteem/001 Surrounding yourself with positive people to draw confidence from them.mp4 28.6 MB
10 Research/001 Overview of a study on self-talk and performance which can catalyze confidence.mp4 27.5 MB
12 Putting it all together for lasting confidence - exciting/001 Putting it all together for lasting confidence - exciting.mp4 26.5 MB
02 Mindset through listening to internal conversations and LOA (Law of Attraction)/001 Listen to internal conversations_ Are you boosting or lowering your confidence_.mp4 25.9 MB
03 Confidence theory/004 Confidence oscillation and building internal story.mp4 24.8 MB
07 Confidence case studies/004 My case study of growing up with no confidence and getting too much confidence.mp4 24.1 MB
11 Productivity apps to help your confidence/002 4 apps for learning on the go and boosting your skills including confidence.mp4 23.5 MB
08 Visualization techniques to boost confidence/001 Visualizations to boost performance and confidence.mp4 23.0 MB
03 Confidence theory/002 Malcolm Gladwell's Outliers example of how ability creates confidence.mp4 22.2 MB
11 Productivity apps to help your confidence/003 Note taking and to-do list apps - being organized boosts confidence.mp4 21.2 MB