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Solo Heavy Bag Training By Jeff Chan
8. Intermediate Workout 8 Explosive Jump Attacks (12 minutes).mp4
489.8 MB
5. Pre-Intermediate Workout 5 In & Out FootworkCreating Angles (9 minutes).mp4
286.5 MB
9. Advanced Workout 9 3-4 HighMediumLow Strike Combinations (12 minutes).mp4
249.5 MB
7. Intermediate Workout 7 Introducing High Kicks (12 minutes).mp4
221.5 MB
10. Advanced Workout 10 3-5 HighMediumLow Strike Combinations (12 minutes).mp4
220.5 MB
11. Advanced Workout 11 Switch Hitting & Spinning Attacks (12 minutes).mp4
198.0 MB
3. Beginner Workout 3 Introducing Elbows & Knees (9 minutes).mp4
195.5 MB
12. BONUS MMA Heavy Bag Workout 12 Ground & PoundTransitions (9 minutes).mp4
187.4 MB
2. Beginner Workout 2 Same Side Striking (9 minutes).mp4
166.5 MB
1. Beginner Workout 1 Develop Momentum (9 minutes).mp4
164.9 MB
6. Pre-Intermediate Workout 6 Head Movement (9 minutes).mp4
151.4 MB
4. Pre-Intermediate Workout 4 Setting Up Punches With Kicks (9 minutes).mp4
150.6 MB
[磁力链接]
添加时间:
2024-08-27
大小:
2.7 GB
最近下载:
2025-01-01
热度:
150
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