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Submeta, Lachlan Giles - Advanced Gi&No-Gi, Part 2

  • Kneecut Concepts and Troubleshooting/01 Kneecut - Concepts and Troubleshooting.mp4 1.3 GB
  • Mount Control and Retention/03 Specific Defense.mp4 716.1 MB
  • Low Body Lock Pass No-Gi/16 - Summary/75 - Narrated Rolling.mp4 626.2 MB
  • Kneecut Concepts and Troubleshooting/02 Rolling Footage of the Knee Cut.mp4 554.8 MB
  • Kimura Escapes/02 Passing vs Kimura.mp4 464.4 MB
  • Kimura Escapes/03 T-Kimura, Bottom, Standing.mp4 393.0 MB
  • North South Escapes, Retention, Offense/07 Conclusion and Narrated Rolling/03 Narrated Rolling.mp4 387.5 MB
  • Heel Hook Defence (No-Gi)/08 - Summary/32 - Narrated Rolling - Heel Hook Defense.mp4 341.7 MB
  • North South Kimura/6 - Conclusion/31 - Narrated Rolling.mp4 309.4 MB
  • North South Escapes, Retention, Offense/03 Escapes/01-06 Escapes.mp4 292.0 MB
  • Mount Control and Retention/04 Conclusion.mp4 282.0 MB
  • Headquarters Retention/03 Techniques.mp4 277.2 MB
  • Headquarters Retention/06 Conclusion.mp4 258.6 MB
  • Kneebar/5 - Conclusion/23 - Narrated Rolling.mp4 248.4 MB
  • Kimura From Passing/3 - Kimura on the Top Arm/8 - From Deep Half Entry.mp4 222.1 MB
  • Half Guard Kimura/05 - Conclusion/17 - Narrated Rolling - Half Guard Kimura.mp4 215.8 MB
  • Kimura From Passing/3 - Kimura on the Top Arm/6 - From Switch Base Half Guard.mp4 198.4 MB
  • Hip Step Kimura/05 - Conclusion/17 - Narrated Rolling.mp4 195.3 MB
  • Mount Isolating the Arm/7. Conclusion/3. Narrated Rolling.mp4 182.5 MB
  • Inverted North South (Anaconda)/2 - Entries/3 - From Knee Shield to Inverted North South.mp4 180.9 MB
[磁力链接] 添加时间:2025-05-30 大小:27.3 GB 最近下载:2025-12-18 热度:2360


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