takedowns -移花宫 -武林禁地，闲人禁止入内

Vol 06 - Ultimate vale tudo takedowns and defending against takedowns.mp4

Vol 06 - Ultimate vale tudo takedowns and defending against takedowns.mp4 492.1 MB

[磁力链接] 添加时间:2017-02-12 大小:492.1 MB 最近下载:2024-08-18 热度:195

Kevin Jackson, Mike Van Arsdale - Ultimate Takedowns

Description.txt 4.4 kB
Kevin Jackson, Mike Van Arsdale - Ultimate Takedowns vol1.mpg 562.0 MB
Kevin Jackson, Mike Van Arsdale - Ultimate Takedowns vol2.mpg 546.8 MB
Kevin Jackson, Mike Van Arsdale - Ultimate Takedowns vol3.avi 261.2 MB
Kevin Jackson, Mike Van Arsdale - Ultimate Takedowns vol4.avi 255.6 MB
Kevin Jackson, Mike Van Arsdale - Ultimate Takedowns vol5.avi 256.7 MB
Kevin Jackson, Mike Van Arsdale - Ultimate Takedowns vol6.avi 252.6 MB

[磁力链接] 添加时间:2017-02-08 大小:2.1 GB 最近下载:2024-12-27 热度:739

Bob Bass BJJ Series 2 - BJJ Takedowns and Open Guard Sweeps - Vol.3.avi

Bob Bass BJJ Series 2 - BJJ Takedowns and Open Guard Sweeps - Vol.3.avi 679.6 MB

[磁力链接] 添加时间:2017-02-09 大小:679.6 MB 最近下载:2024-12-25 热度:958

fbi.takedowns.s01e06.r.hdtv.x264-daview.mp4

fbi.takedowns.s01e06.r.hdtv.x264-daview.mp4 320.9 MB

[磁力链接] 添加时间:2017-02-10 大小:320.9 MB 最近下载:2024-12-08 热度:129

Caio Terra Modern Jiu Jistu 3 - Butterfly Guard - Standing Passes - Takedowns.avi

Caio Terra Modern Jiu Jistu 3 - Butterfly Guard - Standing Passes - Takedowns.avi 265.8 MB

[磁力链接] 添加时间:2017-02-11 大小:265.8 MB 最近下载:2024-12-28 热度:2455

No Gi Takedowns

Penetration Single Leg With 2 Finishes.avi 51.2 MB
Live Defense Standing And On Knees.avi 51.1 MB
Finishes From The Knees.avi 39.2 MB
Penetration Double Leg With 2 Finishes.avi 39.0 MB
Introduction.avi 26.1 MB
Taking The Shot You Want.avi 24.9 MB
Wrestling Drills.avi 23.9 MB
Tips For Basic Positioning.avi 22.2 MB
Basic Defense.avi 21.0 MB

[磁力链接] 添加时间:2017-02-11 大小:298.5 MB 最近下载:2024-12-27 热度:4317

Erik Paulson - Killer Throws, Tackles, & Takedowns DVD[Minthrea.ws]

VIDEO_TS/VIDEO_TS.BUP 10.2 kB
VIDEO_TS/VIDEO_TS.IFO 10.2 kB
VIDEO_TS/VTS_01_0.BUP 53.2 kB
VIDEO_TS/VTS_01_0.IFO 53.2 kB
VIDEO_TS/VTS_01_0.VOB 43.1 MB
VIDEO_TS/VTS_01_1.VOB 1.1 GB
VIDEO_TS/VTS_01_2.VOB 1.1 GB
VIDEO_TS/VTS_01_3.VOB 1.1 GB
VIDEO_TS/VTS_01_4.VOB 598.7 MB

[磁力链接] 添加时间:2017-02-11 大小:3.9 GB 最近下载:2024-12-24 热度:555

Vladislav Koulikov - Sambo Submission Fighting 01 - Throws, Sweeps and Takedowns.avi

Vladislav Koulikov - Sambo Submission Fighting 01 - Throws, Sweeps and Takedowns.avi 739.5 MB

[磁力链接] 添加时间:2017-02-11 大小:739.5 MB 最近下载:2024-12-27 热度:574

Aparecido Faria- Takedowns and Throws 1

1 GRIP AND FOOT.mp4 17.5 MB
10 SINGLE TO DOUBLE.mp4 18.8 MB
11 DOUBLE ONE.mp4 16.5 MB
12 PULL DOWN.mp4 12.8 MB
13 HEADLOCK ESC ONE.mp4 16.7 MB
14 HEADLOCK ESC TWO.mp4 16.5 MB
15 CHOKE ESC.mp4 26.7 MB
2 BREAKING GRIPS.mp4 19.5 MB
3 SET UP.mp4 11.3 MB
4 FALL.mp4 25.6 MB
5 OSO GARI.mp4 15.8 MB
6 OSO GARI REV.mp4 11.8 MB
7 O GOSHI.mp4 18.6 MB
8 SINGLE ONE.mp4 16.8 MB
9 SINGLE TWO.mp4 9.5 MB

[磁力链接] 添加时间:2017-02-12 大小:254.6 MB 最近下载:2024-10-10 热度:330

Takedowns.&.Takedown.Defense.for.MMA.DVD.with.Anderson.Silva.DVDRip.XviD-UPiNSMOKE

Bonus.feature-Training.at.Wild.Card.DVDRip.XviD-UPiNSMOKE.avi 313.7 MB
Takedowns-Setup.with.Strikes.DVDRip.XviD-UPiNSMOKE.avi 128.4 MB
Countering.the.Single.Leg-Reversals.DVDRip.XviD-UPiNSMOKE.avi 89.2 MB
Takedowns-Countering.Strikes.DVDRip.XviD-UPiNSMOKE.avi 86.0 MB
Countering.the.Shot.DVDRip.XviD-UPiNSMOKE.avi 83.9 MB
Countering.the.Single.Leg-Submissions.DVDRip.XviD-UPiNSMOKE.avi 67.7 MB
Takedowns-Over-Under.Position.DVDRip.XviD-UPiNSMOKE.avi 55.4 MB
Takedowns-Double.Underhook.Control.DVDRip.XviD-UPiNSMOKE.avi 30.7 MB

[磁力链接] 添加时间:2017-02-12 大小:854.9 MB 最近下载:2024-12-22 热度:1041

Vol 08 - Takedowns, sweeps, and reversals.mp4

Vol 08 - Takedowns, sweeps, and reversals.mp4 313.1 MB

[磁力链接] 添加时间:2017-02-12 大小:313.1 MB 最近下载:2024-12-26 热度:2265

Lee Morrison Combative Takedowns.avi

Lee Morrison Combative Takedowns.avi 393.3 MB

[磁力链接] 添加时间:2017-02-12 大小:393.3 MB 最近下载:2024-11-09 热度:586

Secondary Tools Combative Takedowns

VIDEO_TS/VTS_01_2.VOB 1.1 GB
VIDEO_TS/VTS_01_1.VOB 1.1 GB
VIDEO_TS/VTS_01_3.VOB 237.3 MB
VIDEO_TS/VTS_01_0.BUP 32.8 kB
VIDEO_TS/VTS_01_0.IFO 32.8 kB
VIDEO_TS/VIDEO_TS.IFO 8.2 kB
VIDEO_TS/VIDEO_TS.BUP 8.2 kB

[磁力链接] 添加时间:2017-02-12 大小:2.4 GB 最近下载:2024-12-05 热度:721

fbi.takedowns.s01e05.hdtv.x264-daview.mp4

fbi.takedowns.s01e05.hdtv.x264-daview.mp4 318.7 MB

[磁力链接] 添加时间:2017-02-12 大小:318.7 MB 最近下载:2024-12-16 热度:193

fbi.takedowns.s01e03.hdtv.x264-daview.mp4

fbi.takedowns.s01e03.hdtv.x264-daview.mp4 285.0 MB

[磁力链接] 添加时间:2017-02-13 大小:285.0 MB 最近下载:2024-12-15 热度:87

Basic Gi Takedowns

Single Leg Grips With The GI.avi 47.4 MB
Double Leg.avi 43.9 MB
Kataguruma Setups.avi 40.6 MB
Kataguruma Takedown.avi 33.9 MB
Setup to Levels, To Grips & How To Walk.avi 30.3 MB
Single Leg.avi 28.9 MB
Single Leg Variation 1.avi 19.3 MB
Double Leg Variation to Side Control.avi 17.2 MB

[磁力链接] 添加时间:2017-02-13 大小:261.5 MB 最近下载:2024-12-27 热度:2735

Takedowns Xvid (by Undefined)

2 Different Shucks (Tito Ortiz).avi 726.2 kB
Osoto Gari To Ankle Pick (Karo Parisyan).avi 15.3 MB
Osoto Gari To Single Leg Pick (Karo Parisyan).avi 15.2 MB
Osoto Gari When Opponent Blocks Osoto Gari (Karo P~.avi 14.6 MB
Osoto Gari When Opponent Breaks Grip (Karo Parisya~.avi 7.8 MB
Osoto Gari When Opponent Tries To Block (Karo Pari~.avi 6.8 MB
Ouchi Gari (Karo Parisyan).avi 10.7 MB
Ouchi Gari 2 (Karo Parisyan).avi 15.6 MB
Ouchi Gari 3 (Karo Parisyan).avi 7.6 MB
Ouchi Gari 4 (Karo Parisyan).avi 10.8 MB
Ouchi Gari 5 (Karo Parisyan).avi 12.4 MB
Ouchi Gari 6 (Karo Parisyan).avi 10.1 MB
Ouchi Gari To Achilles Lock (Karo Parisyan).avi 11.8 MB
Ouchi Gari To Achilles Lock 2 (Karo Parisyan).avi 11.7 MB
Ouchi Gari To Ankle Pick (Karo Parisyan).avi 12.7 MB
Ouchi Gari To Ko Uchi Gari (Karo Parisyan).avi 9.6 MB
Ouchi Gari To Spinning Kneebar (Karo Parisyan).avi 18.0 MB
Ouchi Gari To Sumi Gaeshi (Karo Parisyan).avi 13.3 MB
Outside Leg Sweep Off Wheel Kick (Marco Ruas).avi 17.0 MB
Over Hand Right Set Up For Double Leg (Randy Coutu~.avi 8.5 MB

[磁力链接] 添加时间:2017-02-19 大小:4.7 GB 最近下载:2024-12-26 热度:3020

[Jocks Studios] Knockouts & Takedowns (Jocks Pac 154).avi

[Jocks Studios] Knockouts & Takedowns (Jocks Pac 154).avi 1.7 GB

[磁力链接] 添加时间:2017-02-19 大小:1.7 GB 最近下载:2024-12-27 热度:515

fbi.takedowns.s01e02.hdtv.x264-daview.mp4

fbi.takedowns.s01e02.hdtv.x264-daview.mp4 312.7 MB

[磁力链接] 添加时间:2017-02-19 大小:312.7 MB 最近下载:2024-12-16 热度:148

fbi takedowns s01e01 kill shot dsr x264-w4f

fbi.takedowns.s01e01.kill.shot.dsr.x264-w4f.mp4 273.9 MB

[磁力链接] 添加时间:2017-02-19 大小:273.9 MB 最近下载:2024-12-14 热度:119