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[ TutSala.com ] Udemy - Yoga For Back Health - Yoga Alliance Yacep
~Get Your Files Here !/1 - Introduction/2 - Back Care Core Foundation.mp4
909.4 MB
~Get Your Files Here !/1 - Introduction/3 - Back Care The Basics.mp4
822.8 MB
~Get Your Files Here !/1 - Introduction/4 - Back Care Core Strength.mp4
599.1 MB
~Get Your Files Here !/1 - Introduction/6 - Back Care Alternative Nostril Breathing.mp4
121.0 MB
~Get Your Files Here !/1 - Introduction/5 - Back Care Kapalabhati.mp4
75.6 MB
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
30.3 MB
~Get Your Files Here !/1 - Introduction/3 - Back Care The Basics English.vtt
26.5 kB
~Get Your Files Here !/1 - Introduction/2 - Back Care Core Foundation English.vtt
26.2 kB
~Get Your Files Here !/1 - Introduction/4 - Back Care Core Strength English.vtt
18.7 kB
~Get Your Files Here !/1 - Introduction/6 - Back Care Alternative Nostril Breathing English.vtt
3.1 kB
~Get Your Files Here !/1 - Introduction/5 - Back Care Kapalabhati English.vtt
2.0 kB
~Get Your Files Here !/1 - Introduction/1 - Introduction English.vtt
1.1 kB
~Get Your Files Here !/2 - Registering your YACEP Credits with Yoga Alliance/7 - Step by Step Guide.html
1.1 kB
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
177 Bytes
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添加时间:
2024-01-09
大小:
2.6 GB
最近下载:
2025-01-02
热度:
1074
[ FreeCourseWeb.com ] Udemy - Tai Chi for Health and Well-Being. Tai Chi for Beginners
~Get Your Files Here !/2. Tai Chi for Health & Well-Being Session 1.mp4
638.0 MB
~Get Your Files Here !/4. Tai Chi for Health & Well-Being Session 3.mp4
629.1 MB
~Get Your Files Here !/7. Tai Chi for Health & Well-Being Session 5 Part 2.mp4
562.0 MB
~Get Your Files Here !/3. Tai Chi for Health & Well-Being Session 2.mp4
445.3 MB
~Get Your Files Here !/5. Tai Chi for Health & Well-Being Session 4.mp4
326.6 MB
~Get Your Files Here !/6. Tai Chi for Health & Well-Being Session 5 Part 1.mp4
224.9 MB
~Get Your Files Here !/8. Tai Chi for Health & Well-Being Session 5 Part 3.mp4
199.6 MB
~Get Your Files Here !/1. Introduction.mp4
170.8 MB
~Get Your Files Here !/2. Tai Chi for Health & Well-Being Session 1.srt
37.6 kB
~Get Your Files Here !/4. Tai Chi for Health & Well-Being Session 3.srt
23.9 kB
~Get Your Files Here !/7. Tai Chi for Health & Well-Being Session 5 Part 2.srt
22.0 kB
~Get Your Files Here !/3. Tai Chi for Health & Well-Being Session 2.srt
19.8 kB
~Get Your Files Here !/5. Tai Chi for Health & Well-Being Session 4.srt
9.9 kB
~Get Your Files Here !/1. Introduction.srt
8.3 kB
~Get Your Files Here !/8. Tai Chi for Health & Well-Being Session 5 Part 3.srt
5.5 kB
~Get Your Files Here !/6. Tai Chi for Health & Well-Being Session 5 Part 1.srt
2.7 kB
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
183 Bytes
[磁力链接]
添加时间:
2024-01-09
大小:
3.2 GB
最近下载:
2025-01-02
热度:
2009
[ CourseWikia.com ] Udemy - Unlocking the Secrets to Better Sleep, Health and Well-Being
~Get Your Files Here !/6. Acupressure Techniques - Morning Routine/5. Morning Routine Practice.mp4
173.0 MB
~Get Your Files Here !/9. Sleep and Nutrition/1. Sleep and Nutrition.mp4
132.7 MB
~Get Your Files Here !/7. Acupressure Techniques - Evening Routine/3. Evening Routine Practice - Part 1.mp4
129.6 MB
~Get Your Files Here !/7. Acupressure Techniques - Evening Routine/4. Evening Routine Practice - Part 2.mp4
82.0 MB
~Get Your Files Here !/7. Acupressure Techniques - Evening Routine/5. Fingers and Emotions.mp4
82.0 MB
~Get Your Files Here !/11. Sleep and Medications/1. Medications for Better Sleep.mp4
68.4 MB
~Get Your Files Here !/1. Introduction/3. Brief Review of Chinese Medicine.mp4
61.3 MB
~Get Your Files Here !/8. Qigong Exercises/7. Exercise No. 4.mp4
59.7 MB
~Get Your Files Here !/8. Qigong Exercises/2. Connecting Heaven and Earth.mp4
55.1 MB
~Get Your Files Here !/8. Qigong Exercises/8. Additional Qigong and Acupressure Tips.mp4
54.6 MB
~Get Your Files Here !/8. Qigong Exercises/6. Exercise No. 3.mp4
53.8 MB
~Get Your Files Here !/6. Acupressure Techniques - Morning Routine/2. Morning Routine Explained.mp4
52.9 MB
~Get Your Files Here !/6. Acupressure Techniques - Morning Routine/1. Introduction to Acupressure Using Point Stimulation.mp4
51.7 MB
~Get Your Files Here !/14. Conclusion/1. Sleep Tips Recap and Final Thoughts.mp4
50.0 MB
~Get Your Files Here !/1. Introduction/4. Sleep from Chinese Medicine Point of View.mp4
47.5 MB
~Get Your Files Here !/2. The Science of Sleep, Benefits of Quality Sleep and Causes of Poor Sleep/2. Understanding the Science of Sleep.mp4
47.4 MB
~Get Your Files Here !/12. Sleep and Technology/1. Sleep and Technology.mp4
45.2 MB
~Get Your Files Here !/10. Sleep and Exercise/1. Sleep and Exercise.mp4
44.2 MB
~Get Your Files Here !/8. Qigong Exercises/5. Exercise No. 2.mp4
44.1 MB
~Get Your Files Here !/4. The Circadian Rhythm/1. The Circadian Rhythm in Chinese Medicine (Part 1).mp4
41.4 MB
[磁力链接]
添加时间:
2024-01-10
大小:
2.1 GB
最近下载:
2025-01-01
热度:
761
[ FreeCourseWeb.com ] Udemy - Complete Health and Safety Auditor Course. OHSAS 18001.zip
[ FreeCourseWeb.com ] Udemy - Complete Health and Safety Auditor Course. OHSAS 18001.zip
407.1 MB
[磁力链接]
添加时间:
2024-01-11
大小:
407.1 MB
最近下载:
2024-12-28
热度:
785
[ FreeCourseWeb.com ] Udemy - Salesforce Health Cloud Head Start.zip
[ FreeCourseWeb.com ] Udemy - Salesforce Health Cloud Head Start.zip
1.3 GB
[磁力链接]
添加时间:
2024-01-12
大小:
1.3 GB
最近下载:
2025-01-01
热度:
637
[ DevCourseWeb.com ] Udemy - 2 In 1 Digital Marketing Tools With Health And Fitness Ebook
~Get Your Files Here !/2 - Marketing tools/5 - Navigation on healths and fitness.mp4
225.0 MB
~Get Your Files Here !/2 - Marketing tools/3 - how to make payment gateways.mp4
159.6 MB
~Get Your Files Here !/1 - Introduction/2 - Self intro and business.mp4
126.8 MB
~Get Your Files Here !/2 - Marketing tools/6 - Navigating on all products.mp4
117.0 MB
~Get Your Files Here !/2 - Marketing tools/4 - how to buy marketing software.mp4
101.4 MB
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
91.8 MB
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
182 Bytes
[磁力链接]
添加时间:
2024-01-12
大小:
821.6 MB
最近下载:
2025-01-03
热度:
992
[ CourseWikia.com ] Udemy - From dead food to a natural vegan diet - master your health!
~Get Your Files Here !/11. 4. Understanding the Human digestive system for optimizing nutrients supply/1. 4. Understanding the Human digestive system for optimizing nutrients supply.mp4
255.0 MB
~Get Your Files Here !/10. 3. Nutrients in our daily nutrition and their role in our body/6. 3.6 Minerals – the essence to healthy functioning of the human body.mp4
175.0 MB
~Get Your Files Here !/12. 5. How to balance your natural food diet for optimal nutrient supply/5. 5.5 Delicious vegan nutrient dense recipes.mp4
165.6 MB
~Get Your Files Here !/16. 4. The “secret” principles for fat burning/5. 4.3.2.2 Selected Basic Exercises for your Workout Routine.mp4
161.7 MB
~Get Your Files Here !/10. 3. Nutrients in our daily nutrition and their role in our body/5. 3.5 Vitamins – the 13 essential vitamins and how they keep you healthy.mp4
160.0 MB
~Get Your Files Here !/15. 3. Analysis of your current physical condition/3. 3.3 Assess your Health Status.mp4
103.3 MB
~Get Your Files Here !/10. 3. Nutrients in our daily nutrition and their role in our body/4. 3.4 Proteins and amino acids – their role in our body.mp4
93.5 MB
~Get Your Files Here !/2. 2. Introduction PART-1/1. 2. Introduction PART-1.mp4
82.6 MB
~Get Your Files Here !/10. 3. Nutrients in our daily nutrition and their role in our body/2. 3.2 Carbohydrates – healthy versus unhealthy carbs.mp4
78.0 MB
~Get Your Files Here !/10. 3. Nutrients in our daily nutrition and their role in our body/3. 3.3 Fats – saturated vs. unsaturated fats and their impact on cholesterol levels.mp4
72.1 MB
~Get Your Files Here !/15. 3. Analysis of your current physical condition/1. 3.1 Energy Consumption – Metabolic Rates.mp4
67.4 MB
~Get Your Files Here !/7. 7. How can I change my diet to natural food/1. 7. How can I change my diet to natural food.mp4
63.3 MB
~Get Your Files Here !/16. 4. The “secret” principles for fat burning/3. 4.3.1 Design your nutrition plan.mp4
56.0 MB
~Get Your Files Here !/15. 3. Analysis of your current physical condition/2. 3.2 Energy Intake – how many calories do you consume.mp4
55.0 MB
~Get Your Files Here !/16. 4. The “secret” principles for fat burning/6. 4.3.2.3 Create a workout plan.mp4
54.9 MB
~Get Your Files Here !/12. 5. How to balance your natural food diet for optimal nutrient supply/4. 5.4 Tips for creating a balanced meal plan.mp4
54.7 MB
~Get Your Files Here !/12. 5. How to balance your natural food diet for optimal nutrient supply/1. 5.1 How many carbs, proteins and fats should you consume.mp4
54.2 MB
~Get Your Files Here !/16. 4. The “secret” principles for fat burning/2. 4.2 Define your personal goals.mp4
53.8 MB
~Get Your Files Here !/3. 3. „Dead food“ versus natural food/4. 3.4 Why eating natural food is important.mp4
46.4 MB
~Get Your Files Here !/18. 6. What has changed for me after my health transformation/1. 6. What has changed for me after my health transformation.mp4
43.4 MB
[磁力链接]
添加时间:
2024-01-15
大小:
2.7 GB
最近下载:
2025-01-02
热度:
1648
[ DevCourseWeb.com ] Udemy - Qi Gong Routines For Health And Vitality
~Get Your Files Here !/4. Extra Videos/1. Qi Gong 1 Hour Class With Earth Qi Gong Routine.mp4
1.2 GB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/7. Dahn Gong Basic Form Part 6.mp4
169.1 MB
~Get Your Files Here !/3. Ilchi Ki Gong Detailed Instructions/6. Ilchi Ki Gong Part 6.mp4
169.0 MB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/10. Dahn Gong Basic Form Part 9.mp4
163.6 MB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/4. Dahn Gong Basic Form Part 3.mp4
142.4 MB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/8. Dahn Gong Basic Form Part 7.mp4
134.0 MB
~Get Your Files Here !/3. Ilchi Ki Gong Detailed Instructions/4. Ilchi Ki Gong Part 4.mp4
120.7 MB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/5. Dahn Gong Basic Form Part 4.mp4
117.6 MB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/6. Dahn Gong Basic Form Part 5.mp4
116.3 MB
~Get Your Files Here !/3. Ilchi Ki Gong Detailed Instructions/5. Ilchi Ki Gong Part 5.mp4
113.4 MB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/9. Dahn Gong Basic Form Part 8.mp4
113.0 MB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/2. Dahn Gong Basic Form Part 1.mp4
105.5 MB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/3. Dahn Gong Basic Form Part 2.mp4
95.6 MB
~Get Your Files Here !/3. Ilchi Ki Gong Detailed Instructions/3. Ilchi Ki Gong Part 3.mp4
95.2 MB
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
84.7 MB
~Get Your Files Here !/3. Ilchi Ki Gong Detailed Instructions/7. Ilchi Ki Gong Full Routine.mp4
81.1 MB
~Get Your Files Here !/3. Ilchi Ki Gong Detailed Instructions/2. Ilchi Ki Gong Part 2.mp4
73.6 MB
~Get Your Files Here !/3. Ilchi Ki Gong Detailed Instructions/1. Ilchi Ki Gong Part 1.mp4
57.6 MB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/11. Dahn Gong Basic Form Full Routine.mp4
51.9 MB
~Get Your Files Here !/2. Dahn Gong Basic Form Detailed instruction/1. Dahn Gong Basic Form Introduction Video.mp4
33.9 MB
[磁力链接]
添加时间:
2024-01-16
大小:
3.3 GB
最近下载:
2025-01-02
热度:
867
[ DevCourseWeb.com ] Udemy - Genetics 101 For Health And Science Students
~Get Your Files Here !/4 - Methylation and diseases/7 - Genome methylation How and why.mp4
82.6 MB
~Get Your Files Here !/2 - Fundamentals of genetics/2 - Penetrance in genetic diseases.mp4
60.4 MB
~Get Your Files Here !/2 - Fundamentals of genetics/5 - Anticipation in genetic diseases.mp4
60.0 MB
~Get Your Files Here !/4 - Methylation and diseases/8 - Role of methylation in health and diseases.mp4
35.8 MB
~Get Your Files Here !/2 - Fundamentals of genetics/4 - Genetic heterogeneity.mp4
32.8 MB
~Get Your Files Here !/2 - Fundamentals of genetics/3 - Expressivity in genetic diseases.mp4
27.0 MB
~Get Your Files Here !/4 - Methylation and diseases/11 - Genomic imprinting in PraderWilli Syndrome.mp4
20.9 MB
~Get Your Files Here !/4 - Methylation and diseases/10 - Genomic imprinting in Angelman Syndrome.mp4
18.9 MB
~Get Your Files Here !/4 - Methylation and diseases/9 - Genomic imprinting.mp4
16.6 MB
~Get Your Files Here !/4 - Methylation and diseases/12 - Genomic imprinting in BWS.mp4
9.7 MB
~Get Your Files Here !/1 - Genetics 101 for health and science students/1 - Introduction Genetics 101 for health and science students.mp4
9.1 MB
~Get Your Files Here !/3 - Methylation and diseases/6 - Introduction.mp4
3.4 MB
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
182 Bytes
[磁力链接]
添加时间:
2024-01-17
大小:
377.2 MB
最近下载:
2024-12-25
热度:
910
[ FreeCourseWeb.com ] Udemy - Bone Health - Unveiling Anatomy, Calcium Importance Tm
~Get Your Files Here !/11 - Calcium Importance/11 - Calcium Importance.mp4
101.7 MB
~Get Your Files Here !/8 - Bone Diseases/8 - Bone Diseases.mp4
84.0 MB
~Get Your Files Here !/5 - Bone Marrow Importance/5 - Bone Marrow Importance.mp4
77.1 MB
~Get Your Files Here !/12 - Workouts Women/12 - Workouts Women.mp4
77.0 MB
~Get Your Files Here !/4 - Bones Movement/4 - Bones Movement.mp4
30.2 MB
~Get Your Files Here !/3 - Functions Structure of Bones/3 - Functions Structure of Bones.mp4
23.9 MB
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
13.0 MB
~Get Your Files Here !/10 - What to Eat for Healthy Bones/10 - What to Eat for Healthy Bones.mp4
10.7 MB
~Get Your Files Here !/13 - Tips Bone Health Improvments/13 - Tips Bone Health Improvments.mp4
10.6 MB
~Get Your Files Here !/14 - Recap Learnings Conclusion/14 - Recap Learnings Conclusion.mp4
9.7 MB
~Get Your Files Here !/6 - Deficiency in Bones/6 - Deficiency in Bones.mp4
8.9 MB
~Get Your Files Here !/7 - Vitamin DDeficiency/7 - Vitamin DDeficiency.mp4
7.5 MB
~Get Your Files Here !/9 - Benefits of Bones/9 - Benefits of Bones.mp4
6.2 MB
~Get Your Files Here !/2 - About the Course/2 - About the Course.mp4
5.3 MB
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
183 Bytes
[磁力链接]
添加时间:
2024-01-17
大小:
465.8 MB
最近下载:
2025-01-01
热度:
843
[ FreeCourseWeb.com ] Udemy - Qi Gong for Longevity w Lee Holden (Health and Graceful Aging)
~Get Your Files Here !/2. Qi Gong for Longevity LONG Workout.mp4
786.6 MB
~Get Your Files Here !/3. Qi Gong for Longevity SHORT Version.mp4
449.5 MB
~Get Your Files Here !/1. Introduction.mp4
30.1 MB
~Get Your Files Here !/5. Recommended Cross-training Qigong for Emotional Balance.mp4
21.7 MB
~Get Your Files Here !/4. Recommended Cross-training Qigong for Healthy Heart.mp4
20.2 MB
~Get Your Files Here !/2. Qi Gong for Longevity LONG Workout.srt
38.6 kB
~Get Your Files Here !/3. Qi Gong for Longevity SHORT Version.srt
22.8 kB
~Get Your Files Here !/1. Introduction.srt
1.7 kB
~Get Your Files Here !/4. Recommended Cross-training Qigong for Healthy Heart.srt
1.1 kB
~Get Your Files Here !/5. Recommended Cross-training Qigong for Emotional Balance.srt
956 Bytes
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
183 Bytes
[磁力链接]
添加时间:
2024-01-22
大小:
1.3 GB
最近下载:
2025-01-01
热度:
1526
[ FreeCourseWeb.com ] Udemy - Mental Health and Addiction
~Get Your Files Here !/8. Meditation for Living a Healthy Lifestyle.mp4
647.6 MB
~Get Your Files Here !/14. Meditation for Self-Love.mp4
343.6 MB
~Get Your Files Here !/11. Meditation for Repairing Friendships.mp4
324.9 MB
~Get Your Files Here !/16. Meditation.mp4
138.5 MB
~Get Your Files Here !/3. The Stages of Change.mp4
44.3 MB
~Get Your Files Here !/10. Your Social Circles.mp4
37.8 MB
~Get Your Files Here !/1. Introduction.mp4
36.6 MB
~Get Your Files Here !/13. Self-Care.mp4
27.4 MB
~Get Your Files Here !/4. The Chicken or the Egg.mp4
26.1 MB
~Get Your Files Here !/17. Conclusion.mp4
24.6 MB
~Get Your Files Here !/12. Your Environment.mp4
24.1 MB
~Get Your Files Here !/7. Your Physical Health.mp4
21.1 MB
~Get Your Files Here !/2. Course Overview.mp4
20.5 MB
~Get Your Files Here !/18. Bonus.mp4
17.2 MB
~Get Your Files Here !/9. Living with Intention.mp4
14.1 MB
~Get Your Files Here !/5. Understanding Grief.mp4
13.4 MB
~Get Your Files Here !/6. Trauma and Addiction.mp4
12.9 MB
~Get Your Files Here !/15. Treatment.mp4
7.7 MB
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
183 Bytes
[磁力链接]
添加时间:
2024-01-27
大小:
1.8 GB
最近下载:
2025-01-02
热度:
911
[ DevCourseWeb.com ] Udemy - Social Anxiety Stress Mental Health Meditation Course
~Get Your Files Here !/3. Let go of what others people think/2. Let go of what others think coaching session.mp4
657.3 MB
~Get Your Files Here !/4. Overcome social anxiety hypnosis session/2. Overcoming social anxiety session.mp4
657.1 MB
~Get Your Files Here !/5. Grounding/2. Grounding Meditation.mp4
373.1 MB
~Get Your Files Here !/2. Preparation/2. Relaxation Meditation.mp4
242.8 MB
~Get Your Files Here !/1. Introduction/3. Harsh judgements from childhood.mp4
46.7 MB
~Get Your Files Here !/1. Introduction/4. Take back your power.mp4
37.6 MB
~Get Your Files Here !/5. Grounding/1. Importance of grounding.mp4
34.5 MB
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
33.0 MB
~Get Your Files Here !/6. Get out of your comfort zone/1. get out of your comfort zone.mp4
32.6 MB
~Get Your Files Here !/2. Preparation/1. Introduction.mp4
27.4 MB
~Get Your Files Here !/4. Overcome social anxiety hypnosis session/1. Introduction.mp4
27.2 MB
~Get Your Files Here !/1. Introduction/2. Fears, Anxieties & Physical symptoms.mp4
26.6 MB
~Get Your Files Here !/1. Introduction/5. How to do the course.mp4
26.4 MB
~Get Your Files Here !/3. Let go of what others people think/1. Introduction.mp4
24.7 MB
~Get Your Files Here !/5. Grounding/3. Afterward.mp4
19.8 MB
~Get Your Files Here !/2. Preparation/3. Afterward.mp4
16.7 MB
~Get Your Files Here !/3. Let go of what others people think/2. Let go of what others think coaching session.srt
18.7 kB
~Get Your Files Here !/4. Overcome social anxiety hypnosis session/2. Overcoming social anxiety session.srt
18.7 kB
~Get Your Files Here !/5. Grounding/2. Grounding Meditation.srt
13.1 kB
~Get Your Files Here !/2. Preparation/2. Relaxation Meditation.srt
6.8 kB
[磁力链接]
添加时间:
2024-02-02
大小:
2.3 GB
最近下载:
2024-12-30
热度:
1177
[ DevCourseWeb.com ] Udemy - Womens Health With Ayurveda
~Get Your Files Here !/3 - Seasons of Life and the Menstrual Cycle/4 - Childhood Nutrition.mp4
288.8 MB
~Get Your Files Here !/1 - Womens Health and Cycles of Life/1 - Womens Health and Cycles of Life.mp4
241.0 MB
~Get Your Files Here !/4 - PMS Symptoms Prevention/5 - PMS Symptoms Causes Prevention.mp4
201.2 MB
~Get Your Files Here !/3 - Seasons of Life and the Menstrual Cycle/3 - Lecture 3 Seasons of Life The Menstrual Cycle.mp4
194.6 MB
~Get Your Files Here !/5 - Vata Related Yoni Conditions/6 - Vata Related Yoni Conditions.mp4
154.1 MB
~Get Your Files Here !/7 - Lesson 7 Langhana Bruhana/11 - Langhana and Bruhana.mp4
130.0 MB
~Get Your Files Here !/6 - Lesson 6 Pitta and Kapha Related Yoni Conditions/8 - PittaKapha Related Yoni Conditions.mp4
109.6 MB
~Get Your Files Here !/2 - Self Reflection the 3 Pillars of Life/2 - Self Reflection the 3 Pillars of Life.mp4
98.2 MB
~Get Your Files Here !/4 - PMS Symptoms Prevention/5 - Healthy-Eating-Guidelines.pdf
357.2 kB
~Get Your Files Here !/3 - Seasons of Life and the Menstrual Cycle/3 - Ama-Ojas.pdf
73.3 kB
~Get Your Files Here !/5 - Vata Related Yoni Conditions/7 - Vata Dietary Outline.html
686 Bytes
~Get Your Files Here !/6 - Lesson 6 Pitta and Kapha Related Yoni Conditions/10 - Kapha Dietary Outline.html
679 Bytes
~Get Your Files Here !/6 - Lesson 6 Pitta and Kapha Related Yoni Conditions/9 - Pitta Dietary Outline.html
678 Bytes
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
182 Bytes
~Get Your Files Here !/6 - Lesson 6 Pitta and Kapha Related Yoni Conditions/8 - Is Pancha Karma For Me.txt
74 Bytes
~Get Your Files Here !/2 - Self Reflection the 3 Pillars of Life/2 - Three Pillars of Life Blog.txt
61 Bytes
~Get Your Files Here !/4 - PMS Symptoms Prevention/5 - Kapha Dosha Blog.txt
56 Bytes
~Get Your Files Here !/4 - PMS Symptoms Prevention/5 - Pitta Dosha Blog.txt
56 Bytes
~Get Your Files Here !/4 - PMS Symptoms Prevention/5 - Vata Dosha Blog.txt
55 Bytes
[磁力链接]
添加时间:
2024-02-12
大小:
1.4 GB
最近下载:
2025-01-02
热度:
496
[ CourseLala.com ] Udemy - Basic Certificate in Health Safety and Environment-HSE Level 2
~Get Your Files Here !/4. Risk Assessment/13. Hierarchy of Controls Part 3.mp4
145.9 MB
~Get Your Files Here !/3. HSE Program Elements/3. HSE Roles and Responsibilities.mp4
139.7 MB
~Get Your Files Here !/4. Risk Assessment/10. Hierarchy of Controls Part 2A.mp4
138.4 MB
~Get Your Files Here !/4. Risk Assessment/4. Hazard Identification and Analysis.mp4
138.2 MB
~Get Your Files Here !/3. HSE Program Elements/9. Safety Inspection Part A.mp4
128.1 MB
~Get Your Files Here !/3. HSE Program Elements/14. AI&R Part 2 - Accident Causation Models.mp4
108.9 MB
~Get Your Files Here !/3. HSE Program Elements/16. AI&R Part 3 - Steps to Investigating Accidents.mp4
105.9 MB
~Get Your Files Here !/4. Risk Assessment/2. Risk Assessment Introduction.mp4
102.0 MB
~Get Your Files Here !/3. HSE Program Elements/5. Safety Rules and Correct Work Procedures.mp4
91.5 MB
~Get Your Files Here !/3. HSE Program Elements/12. AI&R Part 1 - Introduction and Definitions.mp4
85.3 MB
~Get Your Files Here !/1. HSE 1 Recap/2. HSE 1 Recap Part B.mp4
83.5 MB
~Get Your Files Here !/3. HSE Program Elements/10. Safety Inspection Part B.mp4
83.1 MB
~Get Your Files Here !/3. HSE Program Elements/18. AI&R Part 4 - Accident Investigation Analysis, Conclusion and Recommendation.mp4
78.6 MB
~Get Your Files Here !/3. HSE Program Elements/23. Emergency Response.mp4
78.4 MB
~Get Your Files Here !/3. HSE Program Elements/7. Training,, Orientation and Employee Involvement.mp4
76.9 MB
~Get Your Files Here !/4. Risk Assessment/8. Hierarchy of Controls Part 1.mp4
69.6 MB
~Get Your Files Here !/4. Risk Assessment/11. Hierarchy of Controls Part 2B.mp4
69.0 MB
~Get Your Files Here !/3. HSE Program Elements/1. The Policy.mp4
68.4 MB
~Get Your Files Here !/2. Management of Safety and Health/2. What is a Safety and Health Program.mp4
62.6 MB
~Get Your Files Here !/4. Risk Assessment/6. Control, Monitoring and Reporting.mp4
53.1 MB
[磁力链接]
添加时间:
2024-02-18
大小:
2.2 GB
最近下载:
2025-01-01
热度:
381
[ TutGator.com ] Udemy - Stretching for Better Health
~Get Your Files Here !/12. Practical application Office School Break Time Stretching.mp4
165.2 MB
~Get Your Files Here !/11. Practical application Full Body Daily Stretching Routine (Morning Bedtime).mp4
163.2 MB
~Get Your Files Here !/10. Integrated Assisted Stretching Techniques - Partner Stretches.mp4
136.3 MB
~Get Your Files Here !/4. Self-Stretching Techniques - Head, Neck, Shoulder & Arm III.mp4
123.2 MB
~Get Your Files Here !/8. Self-Stretching Techniques - Upper & Lower Leg I.mp4
122.3 MB
~Get Your Files Here !/9. Self-Stretching Techniques - Upper & Lower Leg II.mp4
114.1 MB
~Get Your Files Here !/3. Self-Stretching Techniques - Head, Neck, Shoulder & Arm II.mp4
110.2 MB
~Get Your Files Here !/5. Self-Stretching Techniques - Back & Chest I.mp4
108.9 MB
~Get Your Files Here !/2. Self-Stretching Techniques - Head, Neck, Shoulder & Arm I.mp4
107.5 MB
~Get Your Files Here !/7. Self-Stretching Techniques - Core.mp4
102.4 MB
~Get Your Files Here !/6. Self-Stretching Techniques - Back & Chest II.mp4
91.3 MB
~Get Your Files Here !/1. Introduction, Benefits and Essentials of Stretching.mp4
28.2 MB
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
Get Bonus Downloads Here.url
178 Bytes
[磁力链接]
添加时间:
2024-02-21
大小:
1.4 GB
最近下载:
2025-01-01
热度:
699
[ CourseMega.com ] Udemy - Labor Gymnastics - Health In Work Environment
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/12 - Shoulder Strengthening.mp4
59.6 MB
~Get Your Files Here !/1 - Introduction to Gymnastics/3 - Labor gymnastics.mp4
46.4 MB
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/13 - Strengthening the Abdominals.mp4
44.8 MB
~Get Your Files Here !/1 - Introduction to Gymnastics/1 - Ergonomics.mp4
44.4 MB
~Get Your Files Here !/1 - Introduction to Gymnastics/2 - Occupational disease.mp4
40.7 MB
~Get Your Files Here !/1 - Introduction to Gymnastics/5 - Types of Labor Gymnastics.mp4
37.1 MB
~Get Your Files Here !/1 - Introduction to Gymnastics/4 - Benefits of Gymnastics.mp4
33.8 MB
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/7 - Breathing.mp4
24.7 MB
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/11 - Movements for the Legs.mp4
23.2 MB
~Get Your Files Here !/1 - Introduction to Gymnastics/6 - Other Types of Labor Gymnastics.mp4
22.7 MB
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/8 - Movements for the Wrists.mp4
20.1 MB
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/10 - Movements for the Trunk.mp4
17.1 MB
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/9 - Shoulder Movements.mp4
11.0 MB
~Get Your Files Here !/1 - Introduction to Gymnastics/1 - Ergonomics English.vtt
3.5 kB
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/12 - Shoulder Strengthening English.vtt
2.4 kB
~Get Your Files Here !/1 - Introduction to Gymnastics/3 - Labor gymnastics English.vtt
2.0 kB
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/7 - Breathing English.vtt
1.9 kB
~Get Your Files Here !/1 - Introduction to Gymnastics/2 - Occupational disease English.vtt
1.9 kB
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/11 - Movements for the Legs English.vtt
1.9 kB
~Get Your Files Here !/2 - Preparatory Labor Gymnastics/13 - Strengthening the Abdominals English.vtt
1.8 kB
[磁力链接]
添加时间:
2024-02-26
大小:
425.6 MB
最近下载:
2024-12-28
热度:
272
[ FreeCourseWeb.com ] Udemy - Brain Health and Fighting Addictions + 23 Ebooks
~Get Your Files Here !/1. Brain Health/4. Brain Power.mp4
66.1 MB
~Get Your Files Here !/2. Smarter Brain/1. Neuroscience of Intelligence.mp4
61.5 MB
~Get Your Files Here !/1. Brain Health/5. Nutrition.mp4
59.4 MB
~Get Your Files Here !/1. Brain Health/1. How your Brain works.mp4
52.3 MB
~Get Your Files Here !/2. Smarter Brain/5. Working Memory.mp4
43.7 MB
~Get Your Files Here !/3. Discipline Power/2. Benefits of Discipline.mp4
42.1 MB
~Get Your Files Here !/3. Discipline Power/3. Strategies to Build Discipline.mp4
41.6 MB
~Get Your Files Here !/4. Phone Addiction/7. Why is Social Media Addictive.mp4
38.6 MB
~Get Your Files Here !/4. Phone Addiction/5. Test If Your Addicted.mp4
37.7 MB
~Get Your Files Here !/3. Discipline Power/1. Art of Discipline.mp4
36.0 MB
~Get Your Files Here !/2. Smarter Brain/4. Plasticity - The Program.mp4
33.9 MB
~Get Your Files Here !/4. Phone Addiction/4. How to spot addiction.mp4
33.7 MB
~Get Your Files Here !/4. Phone Addiction/2. Hobbies to help you fight addiction.mp4
31.8 MB
~Get Your Files Here !/4. Phone Addiction/6. Why Take a Break.mp4
31.0 MB
~Get Your Files Here !/2. Smarter Brain/3. Plasticity.mp4
28.9 MB
~Get Your Files Here !/4. Phone Addiction/3. Ways to Use your Phone Less.mp4
27.8 MB
~Get Your Files Here !/4. Phone Addiction/1. Healthy Cell Phone Habits.mp4
25.8 MB
~Get Your Files Here !/1. Brain Health/3. CBT.mp4
25.6 MB
~Get Your Files Here !/2. Smarter Brain/2. Brain Training.mp4
25.1 MB
~Get Your Files Here !/1. Brain Health/2. Design of our Brain.mp4
22.2 MB
[磁力链接]
添加时间:
2024-03-08
大小:
792.6 MB
最近下载:
2024-12-30
热度:
264
[ FreeCourseWeb.com ] Udemy - The Ultimate Weight Loss & Health Improvement Training.zip
[ FreeCourseWeb.com ] Udemy - The Ultimate Weight Loss & Health Improvement Training.zip
3.0 GB
[磁力链接]
添加时间:
2024-03-28
大小:
3.0 GB
最近下载:
2025-01-03
热度:
1388
[ TutSala.com ] Udemy - Respiro - Breath and Movement Training for Better Health
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/1. Module-3 Introduction Discover the Rise Up breathing techniques.mp4
189.4 MB
~Get Your Files Here !/3. Module-2 Getting a better nights rest/1. Module-2 Introduction Getting the best nights sleep you've ever had.mp4
184.0 MB
~Get Your Files Here !/1. Introduction with Marco Tesi/1. Introduction & welcome to the course.mp4
158.4 MB
~Get Your Files Here !/7. Module-6 Stress and Resilience/1. Module-6 Introduction Building resilience to the stress of the modern world.mp4
147.4 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3. Advanced technique.mp4
133.9 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2. Basic technique.mp4
128.7 MB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/1. Module-4 Introduction The Bottom Up technique.mp4
121.3 MB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/1. Module-1 Introduction Reconnecting to your breath - Back to basics.mp4
119.7 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/1. Module-5 Introduction Learn how to Make the Shift.mp4
112.8 MB
~Get Your Files Here !/1. Introduction with Marco Tesi/2. Before we begin, learn some more about Marco Tesi.mp4
63.2 MB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/2. Basic technique.mp4
62.8 MB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/3. Advanced technique.mp4
54.5 MB
~Get Your Files Here !/1. Introduction with Marco Tesi/3. How to structure these techniques for maximum effect.mp4
51.8 MB
~Get Your Files Here !/7. Module-6 Stress and Resilience/2. Breathe through the stress technique.mp4
48.2 MB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/2. Basic technique.mp4
45.5 MB
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/3. Advanced technique.mp4
45.5 MB
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/2. Basic technique.mp4
44.0 MB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/3. Advanced technique.mp4
37.6 MB
~Get Your Files Here !/3. Module-2 Getting a better nights rest/2. Beginner technique.mp4
28.8 MB
~Get Your Files Here !/3. Module-2 Getting a better nights rest/3. Advanced technique.mp4
28.8 MB
[磁力链接]
添加时间:
2024-03-29
大小:
2.0 GB
最近下载:
2024-12-28
热度:
384
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