udemy mma -移花宫 -武林禁地，闲人禁止入内

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[ TutGee.com ] Udemy - Kata Vs. Mma - Part 1

~Get Your Files Here !/9 - In Depth IntroductionBackground.mp4 386.5 MB
~Get Your Files Here !/7 - Naihanchi Kata Introduction and Postures.mp4 183.4 MB
~Get Your Files Here !/5 - Course 1 Module 3.mp4 167.2 MB
~Get Your Files Here !/6 - Course 1 Module 4.mp4 152.5 MB
~Get Your Files Here !/4 - Course 1 Module 2.mp4 121.4 MB
~Get Your Files Here !/3 - Course 1 Module 1.mp4 104.8 MB
~Get Your Files Here !/8 - Kyoshi Fusco Bio.mp4 19.4 MB
~Get Your Files Here !/2 - Guidebook Chapters 1 2.html 12.7 kB
~Get Your Files Here !/1 - Introduction.html 2.4 kB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 176 Bytes

[磁力链接] 添加时间:2024-03-09 大小:1.1 GB 最近下载:2025-03-12 热度:1057

[ FreeCourseWeb.com ] Udemy - Fighting Techniques Taken From Sambo and Mma Vol.1

~Get Your Files Here !/3 - Drill 2 Helicopter with leg hook.mp4 249.9 MB
~Get Your Files Here !/4 - Drill 3 Defense on strike on the ground.mp4 217.7 MB
~Get Your Files Here !/15 - Wrap the exterior legs to take down Variant with arm lever as a finish.mp4 147.8 MB
~Get Your Files Here !/14 - Wrap the exterior legs to take down.mp4 133.9 MB
~Get Your Files Here !/2 - Drill 1 Helicopter.mp4 122.0 MB
~Get Your Files Here !/7 - Dodges on the ground with armneck control Snake choke.mp4 90.2 MB
~Get Your Files Here !/13 - Wrap the shoulders of a standing adversary.mp4 83.5 MB
~Get Your Files Here !/17 - Wrap the interior leg to take down.mp4 76.3 MB
~Get Your Files Here !/21 - Ankle lock base.mp4 72.8 MB
~Get Your Files Here !/1 - Trailer.mp4 70.1 MB
~Get Your Files Here !/5 - Shoulder projection Brassok tcherez plecho.mp4 68.2 MB
~Get Your Files Here !/9 - Dodges on the ground with completion of arm extension lever.mp4 58.4 MB
~Get Your Files Here !/18 - Finish with a hook.mp4 58.0 MB
~Get Your Files Here !/6 - Shoulder projection with Z armlock ending variant of the Kimura.mp4 57.7 MB
~Get Your Files Here !/19 - Finish with a back knee lock bent leg.mp4 53.7 MB
~Get Your Files Here !/11 - Dodges on the ground with arm extension lever and triangle choke finish.mp4 51.6 MB
~Get Your Files Here !/12 - Get the legs.mp4 37.1 MB
~Get Your Files Here !/10 - Dodges on the ground with arm stretch lever and finish Juji Gatame.mp4 34.0 MB
~Get Your Files Here !/8 - Dodges on the ground with conclusion Juji Gatame.mp4 33.6 MB
~Get Your Files Here !/20 - Finish with a back knee lock stretched leg.mp4 32.1 MB

[磁力链接] 添加时间:2024-09-10 大小:1.8 GB 最近下载:2025-03-13 热度:2644